Blog

Ten Healthy Cakes for Ten Years of Southern Cross Fitness
Ten Healthy Cakes for Ten Years of Southern Cross Fitness
  • healthy cake
August 5, 2022

Ten Healthy Cakes for Ten Years of Southern Cross Fitness

This is a big year for Southern Cross Fitness as we celebrate our tenth anniversary!...
Schwinn IC8 Spin Cycle
Schwinn IC8 Spin Cycle
September 8, 2021

Schwinn IC8 Spin Cycle

Schwinn IC8 Spin Bike The Schwinn IC8 Spin Bike offers the home user a serious...
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
  • cardio
May 13, 2021

Australia's Best Elliptical Cross Trainer & Why You Should Buy One

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross...
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
  • cardio
March 31, 2021

Essential Fitness Equipment Items: What Every Home Gym Owner Should Have

Being in the fitness equipment industry, we often get people asking us in-store and online...
Incline Bench vs. Flat Bench: What’s the Superior Bench Press?
Incline Bench vs. Flat Bench: What’s the Superior Bench Press?
February 22, 2021

Incline Bench vs. Flat Bench: What’s the Superior Bench Press?

In the weight lifting world, the bench press exercise is primarily considered a staple for...
Home Gym Owners’ 10 Most Important Fitness Goals
Home Gym Owners’ 10 Most Important Fitness Goals
  • fitness equipments
January 27, 2021

Home Gym Owners’ 10 Most Important Fitness Goals

There’s so much fitness advice you can learn from people and on the internet. So we...
Best Home Gym Christmas Buys
  • air bike
December 1, 2020

Best Home Gym Christmas Buys

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...
Australia’s Best Home Gym Equipment
Australia’s Best Home Gym Equipment
  • commercial gym equipment
November 4, 2020

Australia’s Best Home Gym Equipment

ARROW - Australia’s Best Home Gym Equipment Have you heard of our brand ARROW? Well,...
The Best Fitness Apps For 2020
  • cardio
August 18, 2020

The Best Fitness Apps For 2020

If you are looking for 2020's best fitness apps featuring world-class experiences and personal trainers, these...
Home Gym Benefits vs. Gym Memberships
  • fitness
May 29, 2020

Home Gym Benefits vs. Gym Memberships

There are many benefits to creating your dream home gym. Taking control of your fitness...
BUILDING BOOT CAMP BRILLIANCE
  • home workouts
April 28, 2020

BUILDING BOOT CAMP BRILLIANCE

We've got a few tips and exercises that will help you start building the perfect...
10 tips on how to workout at home during your COVID-19 quarantine
  • home workouts
March 30, 2020

10 tips on how to workout at home during your COVID-19 quarantine

So far, 2020 has brought with it some challenges that absolutely no one saw coming,...