Blog

This is a big year for Southern Cross Fitness as we celebrate our tenth anniversary!...

Schwinn IC8 Spin Bike The Schwinn IC8 Spin Bike offers the home user a serious...

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross...

Being in the fitness equipment industry, we often get people asking us in-store and online...

In the weight lifting world, the bench press exercise is primarily considered a staple for...

There’s so much fitness advice you can learn from people and on the internet. So we...

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...

ARROW - Australia’s Best Home Gym Equipment Have you heard of our brand ARROW? Well,...

If you are looking for 2020's best fitness apps featuring world-class experiences and personal trainers, these...

There are many benefits to creating your dream home gym. Taking control of your fitness...

We've got a few tips and exercises that will help you start building the perfect...

So far, 2020 has brought with it some challenges that absolutely no one saw coming,...