CARDIO OVERSTOCK SALE UPTO 50% OFF
  • View all
  • Air bike
  • Boost heart rate
  • Cardio
  • Cardio exercises
  • Commercial gym equipment
  • Cross trainer
  • Dumbbell workouts
  • Elliptical trainer
  • Exercise bike
  • Fitness
  • Fitness apps
  • Fitness equipments
  • Fitness goals
  • Functional training
  • Gym equipments
  • Gym memberships
  • Gym workout plan for beginners
  • Healthy cake
  • Healthy desserts
  • Healthy recipes
  • Home gym
  • Home workout
  • Home workouts
  • Indoor bike
  • Leg workout
  • Low fat cake
  • Low-calorie cake
  • Mental health
  • Outdoor exercise
  • Recumbent bike
  • Short home workouts
  • Spin bike
  • Stationary bike
  • Strength
  • Tenth anniversary
  • Upright bike
  • Workout program
  • Workout routines for beginners

elliptical trainer, exercise bike, fitness equipments, gym equipments, home gym, Home workout, leg workout -

Are you looking to set up a home gym but need more space for a treadmill or stationary bike? This is where an elliptical machine could be your perfect match....

Read more

boost heart rate, fitness equipments, home gym, Home workout -

Discover the benefits of battle ropes workouts for your strength training routine at home, including building muscle and increasing endurance.
Read more

If you're setting up a home gym but worry about the absence of guidance during workouts, smart fitness machines are a great option. These machines typically feature a display screen...

Read more

fitness, fitness equipments, home gym, Home workout -

The home fitness market is set to surpass $17 billion by 2030. After all, working out at home is an easy and convenient way to stay healthy.   If you're...

Read more

air bike, cardio, fitness, fitness equipments, gym equipments, home workouts -

Can you hear the bells? Christmas is around the corner and this is the ultimate guide for fitness gifts to get your loved ones. 

Read more

cardio, cardio exercises, fitness, fitness equipments, gym equipments, home gym, leg workout -

Low impact + high cardio = a great home workout. That is our kind of math! But what rowing machine is best?
Read more

cardio exercises, fitness, fitness equipments, gym equipments, home gym -

Boxing. What is it good for? Absolutely everything! If you are looking for a new exercise read on to see why a punching bag will be your new best friend!
Read more

commercial gym equipment, fitness equipments, functional training, gym equipments, home gym, strength -

What weight plate is best for your home gym? Here is a list of ARROWÔÇÖs five weight plate options and how they can benefit your workout routine!

Read more

boost heart rate, fitness, fitness equipments, fitness goals, mental health, outdoor exercise -

Regular outdoor exercise can be effective in improving both your physical and mental health. These are our top tips to get started!
Read more

boost heart rate, cardio, cardio exercises, exercise bike, fitness, fitness equipments, home gym, Home workout, home workouts, indoor bike, spin bike, strength, workout program -

Are you looking for exercises you can do at home that will boost your heart rate? Check out our guide about the best cardio exercises to do at home today.
Read more

healthy cake, healthy desserts, healthy recipes, low fat cake, low-calorie cake, tenth anniversary -

This is a big year for Southern Cross Fitness as we celebrate our tenth anniversary! Here is a list of ten healthy cakes catering to the trickiest of tastebuds.
Read more

Schwinn IC8 Spin Bike The Schwinn IC8 Spin Bike offers the home user a serious indoor exercise spin bike from a brand with a proven track record. The surge in...

Read more

cardio, commercial gym equipment, cross trainer, elliptical trainer, fitness equipments, home gym, Home workout, home workouts -

The elliptical trainer goes by many namesÔÇöthe elliptical trainer, elliptical cross trainer, cross trainer, cross trainer machine, elliptical machine, even elliptical bikeÔÇöthe list goes on! But if you were to...

Read more

cardio, fitness, fitness equipments, fitness goals, functional training, gym equipments, home gym, Home workout, home workouts, strength -

Being in the fitness equipment industry, we often get people asking us in-store and online about what ÔÇśmust haveÔÇÖ fitness equipment items they should have in their home gym.┬á Now,...

Read more

In the weight lifting world, the bench press exercise is primarily considered a staple for building chest muscle mass; to the point that Mondays are known as ÔÇťBench DayÔÇŁ. For...

Read more

fitness equipments, fitness goals, functional training, home gym, workout program -

ThereÔÇÖs so much fitness advice you can learn from people and on the internet.┬áSo we want to strip it all down, get to the heart of your goals and help you refocus yourself to achieve success in your home gym and lifestyle. These goals will help keep you grounded while also keeping the big picture in mind.┬áThese goals will help keep you grounded while also keeping the big picture in mind.

Read more

air bike, cardio, commercial gym equipment, exercise bike, fitness, fitness equipments, home gym -

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive decisions are a MUST to stay on track. Here are the best home gym Christmas buys.
Read more

commercial gym equipment, fitness equipments, gym equipments, home gym, home workouts -

ARROW - AustraliaÔÇÖs Best Home Gym Equipment Have you heard of our brand ARROW? Well, donÔÇÖt fret, if youÔÇÖve not yet been acquainted, weÔÇÖll give you a┬á rundown! ARROW Fitness...

Read more

air bike, cardio, exercise bike, Home workout, indoor bike, leg workout, recumbent bike, spin bike, stationary bike, strength, upright bike -

There are four significant indoor bikes that you should know about:┬áair bikes, recumbent exercise bikes, upright exercise bikes, and spin bikes. Each bikeÔÇÖs focus and objective are different, so weÔÇÖll go through these various types to better inform you. These are the best Indoor Exercise Bikes for Home Workouts.
Read more

cardio, fitness, fitness apps, functional training, strength -

If you are looking for 2020's best fitness apps featuring world-class experiences and personal trainers, these apps are a great way to step up your home workouts to get the best out of yourself. If you want some advice on the most compatible app for your equipment, hit us up in-store, on our online chat service or send us an email.
Read more

fitness, gym memberships, home gym, Home workout, strength -

There are many benefits to creating your dream home gym. Taking control of your fitness journey in your own gym leaves little space for the excuses, limitations and frustrations of your public gym. We dare you to dream about that space, and make sure you get in contact if you are ready to start building out the perfect workout space just for you. We've got 6 reasons why the other option, building a home gym, might be the better fit for you than a gym membership. 

Read more

home workouts, leg workout, short home workouts, workout program, workout routines for beginners -

We've got a few tips and exercises that will help you start building the perfect boot camp. You know the one, where your clients groan and moan throughout, chuck you a high-five at the end, and always return for more pain at the next session. Yep, that one. 
Read more

home workouts -

So far, 2020 has brought with it some challenges that absolutely no one saw coming, and for all of us, our lives have changed in some way for the foreseeable...

Read more

dumbbell workouts, home workouts, leg workout, short home workouts -

Let's face it, sometimes committing to an hour-long workout is not always possible in the lives of us busy-bees. Lucky for us, when we have to battle those time restraints,...

Read more
×
x