Blog – Tagged "Home workout" – Southern Cross Fitness

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elliptical trainer, exercise bike, fitness equipments, gym equipments, home gym, Home workout, leg workout - May 31, 2023

Upgrade Your Home Gym with The Best Elliptical Machines

Are you looking to set up a home gym but need more space for a treadmill or stationary bike? This is where an elliptical machine could be your perfect match....

boost heart rate, fitness equipments, home gym, Home workout - March 08, 2023

Build a Strength Training Routine with Battle Ropes at Home

Discover the benefits of battle ropes workouts for your strength training routine at home, including building muscle and increasing endurance.

fitness, fitness equipments, home gym, Home workout - February 07, 2023

Best Fitness Equipment for Your Home Gym in 2023

The home fitness market is set to surpass $17 billion by 2030. After all, working out at home is an easy and convenient way to stay healthy. If you're...

boost heart rate, cardio, cardio exercises, exercise bike, fitness, fitness equipments, home gym, Home workout, home workouts, indoor bike, spin bike, strength, workout program - August 09, 2022

6 Best Cardio Exercises to Do at Home That Boost Heart Rate

Are you looking for exercises you can do at home that will boost your heart rate? Check out our guide about the best cardio exercises to do at home today.

cardio, commercial gym equipment, cross trainer, elliptical trainer, fitness equipments, home gym, Home workout, home workouts - May 13, 2021

What is Australia’s Best Elliptical Cross Trainer & Why You Should Buy One

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross trainer machine, elliptical machine, even elliptical bike—the list goes on! But if you were to...

cardio, fitness, fitness equipments, fitness goals, functional training, gym equipments, home gym, Home workout, home workouts, strength - March 31, 2021

Essential Fitness Equipment Items: What Every Home Gym Owner Should Have

Being in the fitness equipment industry, we often get people asking us in-store and online about what ‘must have’ fitness equipment items they should have in their home gym. Now,...

air bike, cardio, exercise bike, Home workout, indoor bike, leg workout, recumbent bike, spin bike, stationary bike, strength, upright bike - September 29, 2020

Best Indoor Exercise Bikes for Home Workouts in Australia

There are four significant indoor bikes that you should know about: air bikes, recumbent exercise bikes, upright exercise bikes, and spin bikes. Each bike’s focus and objective are different, so we’ll go through these various types to better inform you. These are the best Indoor Exercise Bikes for Home Workouts.

fitness, gym memberships, home gym, Home workout, strength - May 29, 2020

Home Gym Benefits vs. Gym Memberships

There are many benefits to creating your dream home gym. Taking control of your fitness journey in your own gym leaves little space for the excuses, limitations and frustrations of your public gym. We dare you to dream about that space, and make sure you get in contact if you are ready to start building out the perfect workout space just for you. We've got 6 reasons why the other option, building a home gym, might be the better fit for you than a gym membership.