Cardio equipment is crucial for every gym. It allows members to enhance their heart health, burn calories, and increase their overall fitness. However, the quality of the machines you use matters.
High-quality cardio equipment not only ensures your desired results but also helps attract a diverse client base. Whether it’s a beginner or a seasoned athlete, everyone looks out for the quality of treadmills, rowing machines, ellipticals, exercise bikes, and stair climbers your gym has.
If you’re a gym owner looking to level up, this guide has got you covered. This post will discuss the top cardio gym equipment you should include in your gym. The best part? You can easily find each of them on Southern Fitness!
Treadmill
The most popular piece of gym equipment is a treadmill. These machines are adaptable and ideal for all fitness levels, from brisk walking to jogging at high speeds. While some people use treadmills for casual strolling, others opt for them for advanced use cases like marathon training.
Key Features
- Motor Power. The motor power is a very important feature when considering a treadmill. A robust motor ensures that the treadmill operates efficiently and has a longer life expectancy.
- Incline and Speed Settings. Incline and speed can be adjusted to suit the workout needs of the users. This feature is helpful for people who want to level up their workout routines.
- Shock Absorption. Good shock absorption is crucial as it helps spread the impact across larger areas than running on concrete. It makes running on a treadmill less painful on the joints.
- Built-in Workouts. Most treadmills have features that include pre-set programs and connections to other devices. These can help users stay inspired and monitor their performance.
Recommendation from Southern Cross Fitness
Arrow Air Series Curved Treadmill
- Curved running surface
- 5" LCD display for time, distance, speed, watts, and calories
- 4 adjustable resistance levels
- 10mm commercial rubber slat cushioning
- Patented speed control
- Bluetooth connectivity
- Compatibility with ANT+ devices
- 2.6 CHP motor for smooth operation
- 10% incline for varied terrain simulation
- Foldable frame for space-saving storage
- SoftTrack Cushioning for joint protection
- Compact design ideal for smaller gyms
ARROW Lifestyle Touch Treadmill
- Touchscreen console for intuitive controls
- 12% incline and 16 KPH max speed
- Pre-set programs and customizable settings
- Foldable design for easy storage
- Sleek, modern design for tech-forward users
- LED display for clear workout metrics
- 10% incline and 18 KPH max speed
- Built-in Bluetooth for app connectivity
- Durable steel frame for long-lasting use
- Soft shock absorption for joint relief
NordicTrak IFIT X22i Incline Trainer Treadmill
- 6% decline to 40% incline for versatile training options
- 1-22 KPH speed for adjustable intensity
- OneTouch® Controls for easy adjustments
- Reflex™ Cushioning
- 22" Smart HD Touchscreen
- Powerful 4.0 CHP DurX™ Motor
- Comprehensive Warranty
Benefits
Treadmills are great for cardiovascular fitness, weight loss, and endurance training. They are flexible and allow users to control their training.
Rowing Machines
The rowing machine provides a powerful full-body workout, combining cardiovascular activity and strength training. It is excellent gym equipment for increasing heart health and upper-body muscle endurance.
Key Features
- Resistance Type. Air, magnetic, and water resistance are among the many kinds of resistance found in rowing machines. Every variety has a distinct feel and degree of resistance.
- Build Quality. Durability is extremely important in gyms with high traffic. A sturdy rowing machine can tolerate frequent use.
- Comfort. For a comfortable workout, ergonomic seat designs and smooth sliding mechanisms are important.
- Digital Displays. Integrated displays that track metrics like distance rowed and calories burned keep users motivated.
Recommendation from Southern Cross Fitness
Arrow Air Series Rowing Machine
- Backlit console with comprehensive metrics display
- HITT training features 10/10, 10/20.
- Smartphone Holder
- 9 levels of adjustable resistance
- 180kg user weight capacity
- Adjustable console arm
Benefits
Rowing machines offer a low-impact, high-intensity workout ideal for all fitness levels. They help increase muscle strength and cardiovascular fitness without straining the joints.
Elliptical Trainers
Elliptical trainers are popular among people seeking a low-impact cardio workout. They engage both the upper and lower bodies, making them a multipurpose exercise option.
Key Features
- Stride Length. One main factor for a user is the adjustability of the stride length since different individuals have different heights.
- Resistance Levels. Different resistance levels allow users to gradually increase the workout difficulty level, making it perfect for progression.
- Console Features: Some of the features, such as the touch-sensitive panels and heart rate monitoring, make the workout more exciting. They also allow users to monitor their progress.
Recommendation from Southern Cross Fitness
- 20 resistance levels for progressive workouts
- Bluetooth FTMS for app connectivity
- Smooth, natural stride for joint-friendly exercise
- Comprehensive 5.5” backlit LCD display
- Commercial-grade build for high-traffic gyms
Benefits
Ellipticals offer a full-body workout without straining the joints, making them excellent for rehabilitation or regular cardio training.
Exercise Bikes
The exercise bike is a key element of cardiac training. Whether upright, recumbent or spin, this gym equipment has unique benefits.
Key Features
- Resistance Mechanisms. Various types of resistance include magnetic, belt-driven, and direct contact. It influences the smoothness and impact of the ride.
- Adjustability: Adjustable seats and handlebars are crucial for comfort, allowing users to find their ideal riding position.
- Connectivity: Bluetooth and app connectivity enhance the workout experience by allowing users to track their progress and enjoy entertainment while cycling.
Recommendation from Southern Cross Fitness
Schwinn 800ICSpin Bike
- Magnetic resistance system
- LCD display and USB charging port
- Bluetooth connectivity
- Customisable seat and handlebars
- Free 2-month JRNY membership
ARROW® Studio Commercial Air Spin Bike
- LCD console for tracking
- 10 levels of air resistance
- Quick release adjustments
- Durable aluminium frame
- HITT training features
Benefits
Exercise bikes promote cardiovascular health, endurance, and lower-body strength while providing a low-impact workout.
Stair Climbers
Stair climbers provide an intense workout that strengthens the lower body and increases cardiovascular stamina. They are a fantastic option for anyone who wants to strengthen their thighs, calves, and glutes.
Key Features
- Step Range. Users can regulate the intensity of their workout by adjusting the step height and step speed settings.
- Durability. In a busy gym, a strong construction is necessary to withstand frequent use.
- Digital Consoles. Integrated training plans and performance monitoring tools may help users meet their fitness goals and stay motivated.
Recommendation from Southern Cross Fitness
Steelflex PST10 Stepper
- Adjustable step height and speed
- Sturdy build for durability
- Built-in workout programs
- Performance tracking features
- Intensity control
Benefits
Stair climbers are great for working the lower body muscles, especially the glutes, thighs, and calves while burning many calories.
Contact Us Today
Having the right cardio equipment is crucial for developing a well-rounded gym that caters to the demands of all members. Treadmills, rowing machines, ellipticals, exercise bikes, and stair climbers provide different benefits to improve the workout experience.
By investing in high-quality Southern Cross Fitness gym equipment, you can ensure that your members have access to effective cardio machines.
Visit Southern Cross Fitness’s Cardio Equipment collection to begin designing a gym that stands out.
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