At Southern Cross Fitness we introduce you to a high quality collection of the best foam rollers in the fitness industry. Your fitness needs at Southern Cross fitness are important and so we supply a range of different styles and types of foam rollers for our customers.

Why buy a Foam Roller?

Foam rollers are an essential to any person in fitness whether it be yoga, weight training, swimming or recovery, foam rollers can be used to stretch and increase joint mobility to improve your training potential in any sport or work out.

Foam Rollers

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{"id":2107866644547,"title":"HART Sport Yoga Block","handle":"hart-sport-yoga-block","description":"\u003cp\u003eThe 'HART yoga block' will assist you in your training by improving your stretching and poses that were unattainable before. The yoga block helps in alignment and transition of movements and positions increasing variety helping you obtain more out of your workouts.\u003c\/p\u003e\n\u003cp\u003ePurchase online or in store at Southern Cross Fitness today!\u003c\/p\u003e\n\u003cp\u003eSpecifics:\u003c\/p\u003e\n\u003cp\u003e23cm x 15cm x 10cm\u003c\/p\u003e","published_at":"2019-04-12T10:31:02+10:00","created_at":"2019-04-12T10:43:34+10:00","vendor":"Southern Cross Fitness","type":"","tags":["foam roller","Yoga"],"price":1995,"price_min":1995,"price_max":1995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19300856561731,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"15629","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HART Sport Yoga Block","public_title":null,"options":["Default Title"],"price":1995,"weight":200,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-250_1.jpg?v=1555029817","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-250_2.jpg?v=1555029819"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-250_1.jpg?v=1555029817","options":["Title"],"content":"\u003cp\u003eThe 'HART yoga block' will assist you in your training by improving your stretching and poses that were unattainable before. The yoga block helps in alignment and transition of movements and positions increasing variety helping you obtain more out of your workouts.\u003c\/p\u003e\n\u003cp\u003ePurchase online or in store at Southern Cross Fitness today!\u003c\/p\u003e\n\u003cp\u003eSpecifics:\u003c\/p\u003e\n\u003cp\u003e23cm x 15cm x 10cm\u003c\/p\u003e"}
HART Sport Yoga Block

HART Sport Yoga Block

$19.95

The 'HART yoga block' will assist you in your training by improving your stretching and poses that were unattainable before. The yoga block helps in alignment and transition of movements and positions increasing variety helping you obtain more out of your workouts. Purchase online or in store at Southern Cross Fitness today! Specifics: 23cm x 15...


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{"id":2102691758147,"title":"HCE Rumble Rollers 35cm \u0026 77cm","handle":"hce-rumble-rollers-35cm-77cm","description":"The Rumble Rollers 35cm \u0026amp; 77cm design allows you to target deeper muscles and allow for muscle activation when exercising. With the unique design of bumps that are firm, but flexible the Rumble Roller continuously kneads your muscles, gently stretching soft tissue in multiple directions.\n\u003cp\u003eThe Rumble Roller gives 100% as a foam roller perfect for any fitness, whether you are training cross training, weight training or just using the roller to stretch tight muscles it is the right one for you.\u003c\/p\u003e\n\u003cp\u003eThe Rumble Roller is made of a resilient grade of high-density EVA foam the Rumble Rollers purpose is for your improvement in areas of mobility, recovery, relief and rehabilitation.\u003c\/p\u003e\n\u003cp\u003eBuy online or in store today at Southern Cross Fitness. \u003c\/p\u003e","published_at":"2019-04-05T13:30:15+11:00","created_at":"2019-04-05T13:54:30+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":5000,"price_min":5000,"price_max":9000,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19253029568579,"title":"35cm","option1":"35cm","option2":null,"option3":null,"sku":"11155","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HCE Rumble Rollers 35cm \u0026 77cm - 35cm","public_title":"35cm","options":["35cm"],"price":5000,"weight":500,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19253029601347,"title":"77cm","option1":"77cm","option2":null,"option3":null,"sku":"11156","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HCE Rumble Rollers 35cm \u0026 77cm - 77cm","public_title":"77cm","options":["77cm"],"price":9000,"weight":500,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/roller_rumble.jpg?v=1554432895","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/mobility-recovery-rumble-roller-compact-original-blue-2_1600x1600_5cecae03-fcad-4667-bdb0-a7760f4a36d0.jpg?v=1554432912"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/roller_rumble.jpg?v=1554432895","options":["Size"],"content":"The Rumble Rollers 35cm \u0026amp; 77cm design allows you to target deeper muscles and allow for muscle activation when exercising. With the unique design of bumps that are firm, but flexible the Rumble Roller continuously kneads your muscles, gently stretching soft tissue in multiple directions.\n\u003cp\u003eThe Rumble Roller gives 100% as a foam roller perfect for any fitness, whether you are training cross training, weight training or just using the roller to stretch tight muscles it is the right one for you.\u003c\/p\u003e\n\u003cp\u003eThe Rumble Roller is made of a resilient grade of high-density EVA foam the Rumble Rollers purpose is for your improvement in areas of mobility, recovery, relief and rehabilitation.\u003c\/p\u003e\n\u003cp\u003eBuy online or in store today at Southern Cross Fitness. \u003c\/p\u003e"}
HCE rumble roller 77cm

HCE Rumble Rollers 35cm & 77cm

$50.00

The Rumble Rollers 35cm & 77cm design allows you to target deeper muscles and allow for muscle activation when exercising. With the unique design of bumps that are firm, but flexible the Rumble Roller continuously kneads your muscles, gently stretching soft tissue in multiple directions. The Rumble Roller gives 100% as a foam roller perfect ...


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{"id":2103254614083,"title":"HART Myotherapy Ball","handle":"hart-myotherapy-ball","description":"","published_at":"2019-04-06T14:46:55+11:00","created_at":"2019-04-06T14:59:08+11:00","vendor":"Southern Cross Fitness","type":"","tags":["foam roller"],"price":2900,"price_min":2900,"price_max":2900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19259029717059,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11240","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HART Myotherapy Ball","public_title":null,"options":["Default Title"],"price":2900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-746.jpg?v=1554523152","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/myo-ball.jpg?v=1554523154","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-746_3.jpg?v=1554523155","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-746_2.jpg?v=1554523157"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-746.jpg?v=1554523152","options":["Title"],"content":""}
HART Myotherapy Ball

HART Myotherapy Ball

$29.00


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{"id":2103218307139,"title":"HART Half Foam Roller 90cm","handle":"hart-half-foam-roller-90cm","description":"\u003cp\u003eThe Half Foam Roller is ideal for static stretching, balance exercises and myofascial release. The design of half a roller allows for a more stable surface for you to be able tog et more from your stretching and allowing you to control more the muscles you roll out. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSpecifics:\u003c\/p\u003e\n\u003cp\u003e90cm(L) x 15cm(W) x 7.5cm (H)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBuy online or in store now at Southern Cross Fitness today!\u003c\/p\u003e","published_at":"2019-04-06T13:35:20+11:00","created_at":"2019-04-06T13:37:23+11:00","vendor":"Southern Cross Fitness","type":"","tags":["foam roller"],"price":4500,"price_min":4500,"price_max":4500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19258626900035,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"2-058","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HART Half Foam Roller 90cm","public_title":null,"options":["Default Title"],"price":4500,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2-058.jpg?v=1554519066","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2-058_3.jpg?v=1554519088","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2-058_4.jpg?v=1554519107","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2-058_2.jpg?v=1554519124"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2-058.jpg?v=1554519066","options":["Title"],"content":"\u003cp\u003eThe Half Foam Roller is ideal for static stretching, balance exercises and myofascial release. The design of half a roller allows for a more stable surface for you to be able tog et more from your stretching and allowing you to control more the muscles you roll out. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSpecifics:\u003c\/p\u003e\n\u003cp\u003e90cm(L) x 15cm(W) x 7.5cm (H)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBuy online or in store now at Southern Cross Fitness today!\u003c\/p\u003e"}
HART Half Round Roller 90cm

HART Half Foam Roller 90cm

$45.00

The Half Foam Roller is ideal for static stretching, balance exercises and myofascial release. The design of half a roller allows for a more stable surface for you to be able tog et more from your stretching and allowing you to control more the muscles you roll out.  Specifics: 90cm(L) x 15cm(W) x 7.5cm (H)   Buy online or in store now at Southe...


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bodyworx 12" Eva Roller Black

Bodyworx Eva Foam Rollers 12" & 36"

$39.95

The BodyWorx Foam rollers are specifically designed to target and release muscle tension. With the options of 12" and 36" specific your target muscles by choosing your preferred size roller you can be more specific to the muscles you're training.


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{"id":2103172628547,"title":"Fortress Foam Rollers 30cm \u0026 90cm","handle":"fortress-foam-rollers-30cm-90cm","description":"\u003cp\u003eWhy is using the Fortress Foam Rollers important?\u003c\/p\u003e\n\u003cp\u003eThe Fortress Foam Roller will help you to relieve tight and sore muscles fast and easily. This is important to help reduce injury during training by helping release the muscles from being cramped up, increasing joint range of motion and overall muscle performance. The Fortress Foam Roller can be used to warm up before a work out increasing blood flow to the muscles you're rolling and after a workout foam rollers can reduce onset muscle soreness, letting you recover faster and improve performance in future workouts. \u003c\/p\u003e","published_at":"2019-04-06T10:19:14+11:00","created_at":"2019-04-06T10:46:14+11:00","vendor":"Southern Cross Fitness","type":"","tags":["foam roller"],"price":3990,"price_min":3990,"price_max":7900,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19258299514947,"title":"30cm \/ Rainbow","option1":"30cm","option2":"Rainbow","option3":null,"sku":"3267-RBW","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 30cm \/ Rainbow","public_title":"30cm \/ Rainbow","options":["30cm","Rainbow"],"price":3990,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19258299547715,"title":"90cm \/ Marble Blue","option1":"90cm","option2":"Marble Blue","option3":null,"sku":"3265-MAR","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 90cm \/ Marble Blue","public_title":"90cm \/ Marble Blue","options":["90cm","Marble Blue"],"price":7900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19258299580483,"title":"90cm \/ Rainbow","option1":"90cm","option2":"Rainbow","option3":null,"sku":"3265-RBW","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 90cm \/ Rainbow","public_title":"90cm \/ Rainbow","options":["90cm","Rainbow"],"price":7900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19258299613251,"title":"90cm \/ Red","option1":"90cm","option2":"Red","option3":null,"sku":"11791","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 90cm \/ Red","public_title":"90cm \/ Red","options":["90cm","Red"],"price":7900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19258299646019,"title":"90cm \/ Pink","option1":"90cm","option2":"Pink","option3":null,"sku":"11790","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 90cm \/ Pink","public_title":"90cm \/ Pink","options":["90cm","Pink"],"price":7900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":19258299678787,"title":"90cm \/ Green","option1":"90cm","option2":"Green","option3":null,"sku":"11789","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Fortress Foam Rollers 30cm \u0026 90cm - 90cm \/ Green","public_title":"90cm \/ Green","options":["90cm","Green"],"price":7900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/30cm_Foam_roller.jpg?v=1554508131","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/3265_-_FORTRESS_LONG_ROUND_FOAM_ROLLERS_-_RED.jpg?v=1554508131","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/marbble.jpeg?v=1554508131","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/dsc9693_solid-pink_1_4.jpg?v=1554508131","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/fortress_foam_roller_small__3.jpg?v=1554508131","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rinbooww.jpeg?v=1554508158"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/30cm_Foam_roller.jpg?v=1554508131","options":["Size","Color"],"content":"\u003cp\u003eWhy is using the Fortress Foam Rollers important?\u003c\/p\u003e\n\u003cp\u003eThe Fortress Foam Roller will help you to relieve tight and sore muscles fast and easily. This is important to help reduce injury during training by helping release the muscles from being cramped up, increasing joint range of motion and overall muscle performance. The Fortress Foam Roller can be used to warm up before a work out increasing blood flow to the muscles you're rolling and after a workout foam rollers can reduce onset muscle soreness, letting you recover faster and improve performance in future workouts. \u003c\/p\u003e"}
Fortress 30cm Foam Roller Rainbow

Fortress Foam Rollers 30cm & 90cm

$39.90

Why is using the Fortress Foam Rollers important? The Fortress Foam Roller will help you to relieve tight and sore muscles fast and easily. This is important to help reduce injury during training by helping release the muscles from being cramped up, increasing joint range of motion and overall muscle performance. The Fortress Foam Roller can be ...


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{"id":2046336630851,"title":"UFC EVA Foam Roller 15 x 45cm","handle":"ufc-eva-foam-roller-15-x-45cm","description":"\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves balance, flexibility and strength and provides myofascial relief\u003c\/li\u003e\n\u003cli\u003eHigh density closed-cell EVA foam\u003c\/li\u003e\n\u003cli\u003eMaintains shape after multiple use\u003c\/li\u003e\n\u003cli\u003eAnti-moisture and bacteria material\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-02-19T12:28:24+11:00","created_at":"2019-02-19T12:29:56+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":7000,"price_min":7000,"price_max":7000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18743196876867,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHA-69724","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC EVA Foam Roller 15 x 45cm","public_title":null,"options":["Default Title"],"price":7000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-Foam-Roller-EVA.jpg?v=1550539800"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-Foam-Roller-EVA.jpg?v=1550539800","options":["Title"],"content":"\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves balance, flexibility and strength and provides myofascial relief\u003c\/li\u003e\n\u003cli\u003eHigh density closed-cell EVA foam\u003c\/li\u003e\n\u003cli\u003eMaintains shape after multiple use\u003c\/li\u003e\n\u003cli\u003eAnti-moisture and bacteria material\u003c\/li\u003e\n\u003c\/ul\u003e"}
UFC EVA Foam Roller 15 x 45cm

UFC EVA Foam Roller 15 x 45cm

$70.00

FEATURES Improves balance, flexibility and strength and provides myofascial relief High density closed-cell EVA foam Maintains shape after multiple use Anti-moisture and bacteria material


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UFC Foam Roller 14 x 33cm

UFC Foam Roller 14 x 33cm

$60.00

FEATURES High density sturdy EVA foam for effectiveness and durability. Evenly spaced bumps provide deep tissue massage. Reduce pain and restore motion in joints through myofascial release. Designed for physical therapy, yoga, core stability, general fitness, all sport recovery.


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{"id":1704844230723,"title":"Foam Massage Roller","handle":"foam-massage-roller","description":"\u003cp\u003eThis high density foam masage roller is used for self massage \u0026amp; releasing tension \u0026amp; tight muscles. \u003c\/p\u003e\n\u003cp\u003eThis roller can be used to release and massage muscles such as -\u003c\/p\u003e\n\u003cp\u003e- Glutes \u003c\/p\u003e\n\u003cp\u003e- Quads \u003c\/p\u003e\n\u003cp\u003e- ITB\u003c\/p\u003e\n\u003cp\u003e- Back \u003c\/p\u003e\n\u003cp\u003e- Hamstring \u003c\/p\u003e\n\u003cp\u003eAvailable in various lengths \u003c\/p\u003e","published_at":"2018-10-17T22:57:13+11:00","created_at":"2018-10-17T22:57:14+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":3500,"price_min":3500,"price_max":3500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707317862467,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AR-3005-NL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Foam Massage Roller","public_title":null,"options":["Default Title"],"price":3500,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/hce_foam_roller_1.jpg?v=1549010236"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/hce_foam_roller_1.jpg?v=1549010236","options":["Title"],"content":"\u003cp\u003eThis high density foam masage roller is used for self massage \u0026amp; releasing tension \u0026amp; tight muscles. \u003c\/p\u003e\n\u003cp\u003eThis roller can be used to release and massage muscles such as -\u003c\/p\u003e\n\u003cp\u003e- Glutes \u003c\/p\u003e\n\u003cp\u003e- Quads \u003c\/p\u003e\n\u003cp\u003e- ITB\u003c\/p\u003e\n\u003cp\u003e- Back \u003c\/p\u003e\n\u003cp\u003e- Hamstring \u003c\/p\u003e\n\u003cp\u003eAvailable in various lengths \u003c\/p\u003e"}
Foam Massage Roller

Foam Massage Roller

$35.00

This high density foam masage roller is used for self massage & releasing tension & tight muscles.  This roller can be used to release and massage muscles such as - - Glutes  - Quads  - ITB - Back  - Hamstring  Available in various lengths 


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SCF EVA 36" Foam Roller
$35.00 $69.95
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SCF EVA 36" Foam Roller

SCF EVA 36" Foam Roller

$35.00 $69.95

SCF EVA High Density Foam Roller - High density foam - Designed to hold its shape and is firm which provides a deep massage  - 90cm length Perfect for releasing tight muscles, whole body massage, mobility exercises, reducing post workout soreness.  


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