ARROW® Wooden Balance Board Enhance your balance, stability, and strength with the ARROW® Wooden Balance Board. This versatile tool is designed to help prevent injuries, aid in rehabilitation, and improve posture. Whether you're a beginner or an advanced fitness enthusiast, the non-skid surface ensures safety...
ARROW® Wooden Gym Rings Take your upper body and core workouts to the next level with the ARROW® Wooden Gym Rings. These gym rings are designed for smooth performance, providing a natural grip for muscle-ups, dips, pull-ups, and various CrossFit exercises. Whether you're training in...
ARROW® Wooden Plyo Box The ARROW® Plyo Box, the ultimate plyometric training tool designed for strength, power, and agility workouts. Crafted from thick 18mm plywood, our plyo box is built to last and withstand rigorous training sessions. With its six interlocking jigsaw sides, beveled...
ARROW® X1 Portable Squat Stands The ARROW® X1 Portable Squat Stands, a versatile and space-saving solution for your home gym. These stands are perfect for those who need a squat rack but lack the permanent space for one. Made with high-grade steel quality, they offer...
ARROW® X3 Foldable Flat Weight Bench The ARROW® X3 Foldable Flat Weight Bench is a premium flat bench that is a part of the ARROW® X Series Fitness Range supplied exclusively by Southern Cross Fitness. This bench is designed to fit perfectly in the home...
ARROW® X3 Half Rack The ARROW® X3 Series Half Rack is a premium half rack that is apart of the ARROW® X3 Series Fitness Range supplied exclusively by Southern Cross Fitness. This rack is designed for to fit perfectly in the home gym environment. The...
ARROW® X6 3 Tier Dumbbell Rack The ARROW® X6 3 Tier Dumbbell Rack is the perfect solution for organizing and storing your dumbbells. Made from 3mm quality steel with a black powder-coated finish, this rack is not only durable but also designed to reduce scratching...
ARROW® X6 Assault Squat Rack The ARROW® X6 Assault Squat Rack, a versatile and reliable half rack designed for both commercial and home gym use. Made from 3mm (11 gauge) steel with a heavy-duty 75x75mm frame, this squat rack offers exceptional durability and stability during...
ARROW® X6 Battle Rope Anchor Maximise the potential of your Power Rope and Two Metre Agility Band with the ARROW® Band/Rope Anchor. This essential tool allows you to securely anchor your ropes and bands to your X6 power rack, providing a stable and safe training...
ARROW® X6 Commercial Half Rack Upgrade your half-rack with the versatile ARROW® X6 Commercial Half rack. Performing to commercial standards, the X6 Commercial Half Rack adds versatility to your strength training area, packing a lot into a relatively small space. Combined with the X6 attachment...
The ARROW® X6 Foldable Squat Rack Wall Mounted The ARROW® X6 Foldable Squat Rack Wall Mounted is the ultimate space-saving power rack option and now comes with hole spacing to facilitate more precise positioning for bench press. Perfect for the home or commercial gym that...
ARROW® X6 Functional Trainer Light Commercial The ARROW® X6 Functional Trainer is a versatile and durable piece of equipment designed for light commercial use. It features a sturdy pull-up bar with knurling for enhanced grip during pull-up exercises, as well as nylon pulleys for smooth...
ARROW® X6 Isolateral Seated Row Plate Loaded The ARROW® X6 Isolateral Row Weight Plate Loaded machine is the ideal equipment for targeting and isolating back muscles during your workouts. With adjustable oversized pads for the chest and seat, you can ensure proper form and comfort...
ARROW® X6 J Cup Jhooks Pair The ARROW® X6 J Cup Jhooks Pair is a durable and versatile accessory for your X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. Made from 8mm thick steel and featuring...
ARROW® X6 Jammer Arm Enhance your training capabilities with the ARROW® X6 Jammer Arms. These versatile arms are designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With a 20mm pin and compatibility...
ARROW® X6 Landmine Attachment The ARROW® X6 Jammer Arm is a sturdy and versatile attachment designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With its 3mm thickness steel construction and 20mm pin,...
ARROW® X6 Leg Extension / Leg Curl Machine Pre-order July NEW 2023 Model (One of the best quality in Australia under $1000) The ARROW® X6 Leg Extension / Leg Curl Machine is a versatile and compact solution for strengthening the quadriceps and hamstrings. Its smooth...
ARROW® X6 Massage Roller Attachment The ARROW® X6 Massage Roller Attachment is a versatile tool designed to massage various muscles. Compatible with the ARROW® X6 Range, this attachment can be easily fitted to our racks, providing a convenient way to incorporate massage therapy into your...
ARROW® X6 Mono Lift Attachment The ARROW® X6 Mono Lift Attachment is a valuable addition to your training arsenal, designed to enhance your lifting experience with ease. These attachments are compatible with various ARROW® X6 racks, including the Power Cage, Assault Half Rack, Commercial Half...
ARROW® X6 Multi Chin Up Attachment The ARROW® X6 Multi Chin Up Attachment brings versatility and variation to your pull-up routine, offering a wide range of grip widths and wrist positions to target different muscles effectively. Its sturdy design, bolted to the support brackets, ensures stability and...
ARROW® X6 Plate Storage Pins Pair Pre-order June Keep your gym space organised and tidy with the ARROW® X6 Storage Pins. These stainless steel coated pins are designed to securely hold 450mm weight plates, providing a convenient storage solution for your gym equipment. Easy to...
ARROW® X6 Portable Squat Stands The ARROW® X6 Portable Squat Stands are a fantastic space-saving option for your home gym. With these squat stands added to the X6 series, you're able to pick from our other attachments and design your own squat stand set up...
ARROW® X6 Power Cage Take your weightlifting, bodybuilding, or strength training to the next level with the ARROW® X6 Power Cage. Crafted from durable 3mm (11 Gauge) steel and featuring laser-cut holes and numbers, this power cage offers versatility and precision for your workouts. With...
ARROW® X6 Sphere Pull Up Balls Add a dynamic twist to your pull-up routine with the ARROW® X6 Sphere Pull Up Balls. These innovative attachments are designed to fit securely onto 75*75*3mm uprights with a 21mm diameter hole, making them compatible with various ARROW® X6...
ARROW® X6 Utility Bench Attachment Introducing the ARROW® X6 Utility Bench Attachment - the perfect addition to your X6 Series racks. This versatile bench allows you to perform various exercises, from mimicking box jumps to step-ups, providing a comfortable and safe workout experience. Made from...
ARROW® X8 FIB Commercial Weight Bench The ARROW® X8 FIB Weight Bench is one of the only benches that can be stored vertically. The base is made with commercial 3mm 75mm x 75mm framing, welded frame, ready for any serious lifter. This adjustable weight bench...
ARROW® X8 Flat Bench The ARROW® X8 Flat Bench incorporates style and class with quality and durability. Featuring commercial grade 3mm thick steel, the ARROW® X8 Flat bench is designed to combat even the toughest workouts. Product Features Non-Slip Fabric 75 mm x 75 mm x...
ARROW® X9 Adjustable Roman Chair/45 Degree Hyper Extension The ARROW® X9 Adjustable Roman Chair/45 Degree Hyper Extension offers a versatile and heavy-duty solution for your core and back training needs. With the ability to switch between a 90-degree roman chair and a 45-degree hyper extension,...
ARROW® X9 Bumper Rack The ARROW® X9 Bumper Rack has been designed for people looking for a simple weight plate storage solution. FEATURES Welded upright frame, maintains upright position with uneven loads on either side Premium PU weight plate sleeves to protect your weight plates Premium powder-coat...
ARROW® X9 Commercial Adjustable Bench The ARROW® X9 Adjustable Bench is a premium addition to the ARROW® X9 Series Commercial Fitness Range, built with heavy-duty materials for superior durability and performance. Its high-density foam cushion padding and ergonomic design provide maximum comfort during workouts, making...
ARROW® X9 Commercial Flat Weight Bench The ARROW® X9 Commercial Flat Bench incorporates style and class with quality and durability. Featuring commercial grade 4mm thick steel, the ARROW® X9 Flat bench is designed to combat even the toughest workouts. Product Features High-Density Foam Padding Stainless steel...
ARROW® X9 COMMERCIAL HALF RACK PRE- ORDER IN CUSTOM COLOURS PLATFORM IS SOLD SEPARATELY The X9 series represents only our premium range, manufactured to the highest standard and ready for any usage to be thrown its way. The ARROW® X9 commercial half rack has been specifically...
ARROW® X9 Commercial Open Squat Rack The ARROW® X9 Commercial Open Squat Rack is a robust and reliable option for dedicated squat training. Its rigid spotting arms provide added safety during heavy lifts, allowing you to push your squats with confidence. With multiple height bar...
ARROW® X9 PRIME DUAL SERIES The ARROW® X9 Prime Dual Series is a versatile and space-efficient line of pin-loaded gym equipment designed for commercial facilities with limited space. Featuring 4mm thick steel, solid steel guide rods, and stainless steel bolts, this series is built to...
ARROW® X9 HD Home FID Bench The ARROW® X9 Home FID Bench offers top-notch quality with high-density memory foam leather padding, providing durability and comfort for all your weight training sessions. It's designed and made in the same factory as commercial equipment and feels the...
ARROW® X9 Horizontal Barbell Rack The ARROW® X9 Horizontal Barbell Rack is a heavy-duty and reliable solution for storing and organizing up to 10 fixed barbells or curl bars. Its high-density polymer plastic-coated storage hooks provide excellent protection for your barbells, while the compact design...
ARROW® X9 Ultimate Plate Loaded Series- Commercial Preacher Curl Bench The ARROW® X9 Ultimate Plate Loaded Series - Commercial Preacher Curl Bench is a top-notch piece of commercial gym equipment that combines style, quality, and durability. With easy and fast adjustment points, ergonomic adjustable handles,...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ASSISTED DIP/CHIN KEY FEATURES The assisted dip/chin offers unique adjustable dip handles offering each user different widths, multi grip pull up handles for a variety of workouts and smooth precision linear bearings creating a friction free motion for a more...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces....
ARROW® X9 PRIME DUAL SERIES LEG EXTENSION/LEG CURL KEY FEATURES The Leg extension leg curl features adjustable seat and leg cushions for full adjustability to adapt to all users. A patented cam structure for quick adjustment between the dual functions. ARROW® X9 Prime Dual Series...
ARROW® X9 PRIME DUAL SERIES KEY FEATURES The Pec fly rear delt features multi angled handles with multiple seat adjustment heights to suit all users. A padded headrest is a key feature often overlooked on a pec fly/rear delt in which the Prime series has...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 Two Tier Dumbbell Rack The ARROW® X9 Two Tier Dumbbell Rack is a heavy-duty and reliable storage solution for your round commercial dumbbells. With a robust 3mm commercial grade steel frame and premium powder coat finish, it provides excellent protection and durability. The...
ARROW® X9 Ultimate Plate Load Glute Trainer The ARROW® X9 Ultimate Glute Trainer, a stylish and high-quality addition to your gym that allows for easy entry and exit with its walk-through open frame design and adjustable hydraulic assisted hip pad. This glute trainer provides multiple...
ARROW® X9 ULTIMATE PLATE LOADED SERIES ARROW® X9 Plate Loaded is style and class meets the rough and tough. The X9 PLATE series uses uni / bi lateral movement and boasts a 4mm thick steel to combat the toughest workouts. These free weight designed machines don’t...