ARROW® Tibia Dorsi Machine Introducing the ARROW® Tibia Dorsi Machine, the ultimate solution for targeting and strengthening the Tibialis Anterior muscle with precision and safety. Engineered with innovation and performance in mind, this Plate-Loaded Tibia Dorsi Flexion machine revolutionises lower leg training by shifting resistance...
ARROW® TPE Yoga Mat Experience a guilt-free and eco-conscious yoga practice with the ARROW® Eco-Friendly TPE Yoga Mat. This unique mat is exclusively 100% latex-free, PVC-free, and chloride-free, making it a safe and sustainable choice for your yoga or gym sessions. Made from TPE+TC (Polyester+Cotton),...
ARROW® Treadmill Maintenance Kit By using these products regularly, you can maintain your treadmill in top condition and prolong its lifespan. Includes 200ml ARROW® Treadmill Silicon Oil - Formulated to reduce friction, heat and stress on the motor and electrical components of the drive system....
ARROW® Tricep Rope Take your strength training to the next level with the ARROW® Tricep Rope, featuring a solid construction and practical design. This versatile rope is suitable for both commercial and home gyms, offering durability and strength to withstand rigorous workouts. With its heavy-duty...
ARROW® Vertical Dumbbell Rack Organise your gym with the ARROW® Vertical Storage Rack, a durable and space-efficient solution for commercial-grade dumbbell storage. Constructed with 3mm commercial grade steel, this rack is built to withstand heavy usage. With the capacity to hold 10 pairs of dumbbells,...
ARROW® Vertical Dumbbell Rack - 4 Sided (Holds 13 Pairs) The ARROW® 4 Sided Vertical Dumbbell Rack - is a premium commercial product that is apart of the ARROW® X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness. This stands is constructed from...
ARROW® Wall Mounted Pull Up Bar The ARROW® Wall Mounted Pull Up Bar offers a sturdy and high-quality solution for pull-up exercises. With its adjustable design, you can customise the distance from the wall and the width to suit your workout preferences. Made from thick...
ARROW® Weight Lifting Wrist Wraps The ARROW® Weight Lifting Wrist Wraps are an essential addition to your gym gear, providing excellent support and stability during weightlifting and functional exercises. These heavy-duty elastic wrist wraps feature a convenient thumb loop and velcro closure, ensuring a secure...
ARROW® Weighted Skipping Ropes 2.7m Introducing the ARROW® Weighted Skipping Ropes - the perfect addition to your workout routine to take your jump rope training to the next level. With a length of 2.7 meters, these weighted ropes are designed to improve your conditioning, endurance,...
ARROW® Wooden Balance Board Enhance your balance, stability, and strength with the ARROW® Wooden Balance Board. This versatile tool is designed to help prevent injuries, aid in rehabilitation, and improve posture. Whether you're a beginner or an advanced fitness enthusiast, the non-skid surface ensures safety...
ARROW® X1 Portable Squat Stands The ARROW® X1 Portable Squat Stands, a versatile and space-saving solution for your home gym. These stands are perfect for those who need a squat rack but lack the permanent space for one. Made with high-grade steel quality, they offer...
ARROW® X3 Foldable Flat Weight Bench The ARROW® X3 Foldable Flat Weight Bench is a premium flat bench that is a part of the ARROW® X Series Fitness Range supplied exclusively by Southern Cross Fitness. This bench is designed to fit perfectly in the home...
ARROW® X3 Half Rack The ARROW® X3 Series Half Rack is a premium half rack that is apart of the ARROW® X3 Series Fitness Range supplied exclusively by Southern Cross Fitness. This rack is designed for to fit perfectly in the home gym environment. The...
ARROW® X6 3 Tier Dumbbell Rack The ARROW® X6 3 Tier Dumbbell Rack is the perfect solution for organizing and storing your dumbbells. Made from 3mm quality steel with a black powder-coated finish, this rack is not only durable but also designed to reduce scratching...
ARROW® X6 Assault Squat Rack The ARROW® X6 Assault Squat Rack, a versatile and reliable half rack designed for both commercial and home gym use. Made from 3mm (11 gauge) steel with a heavy-duty 75x75mm frame, this squat rack offers exceptional durability and stability during...
ARROW® X6 Commercial Cable Pulley Gym 1:1 Ratio Experience unparalleled versatility with the ARROW® X6 Commercial Cable Pulley Gym with 1:1 ratio and a high lat pulldown option for maximum range of movement. This free-standing or attachment to the X6 racks series apparatus redefines...
ARROW® X6 Commercial Half Rack Upgrade your half-rack with the versatile ARROW® X6 Commercial Half rack. Performing to commercial standards, the X6 Commercial Half Rack adds versatility to your strength training area, packing a lot into a relatively small space. Combined with the X6 attachment...
The ARROW® X6 Foldable Squat Rack Wall Mounted The ARROW® X6 Foldable Squat Rack Wall Mounted is the ultimate space-saving power rack option and now comes with hole spacing to facilitate more precise positioning for bench press. Perfect for the home or commercial gym that...
ARROW® X6 Functional Trainer Light Commercial The ARROW® X6 Functional Trainer is a versatile and durable piece of equipment designed for light commercial use. It features a sturdy pull-up bar with knurling for enhanced grip during pull-up exercises, as well as nylon pulleys for smooth...
ARROW® X6 Isolateral Seated Row Plate Loaded The ARROW® X6 Isolateral Row Weight Plate Loaded machine is the ideal equipment for targeting and isolating back muscles during your workouts. With adjustable oversized pads for the chest and seat, you can ensure proper form and comfort...
ARROW® X6 J Cup Jhooks Pair The ARROW® X6 J Cup Jhooks Pair is a durable and versatile accessory for your X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. Made from 8mm thick steel and featuring...
ARROW® X6 Jammer Arm Enhance your training capabilities with the ARROW® X6 Jammer Arms. These versatile arms are designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With a 20mm pin and compatibility...
ARROW® X6 Landmine Attachment The ARROW® X6 Jammer Arm is a sturdy and versatile attachment designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With its 3mm thickness steel construction and 20mm pin,...
ARROW® X6 Massage Roller Attachment The ARROW® X6 Massage Roller Attachment is a versatile tool designed to massage various muscles. Compatible with the ARROW® X6 Range, this attachment can be easily fitted to our racks, providing a convenient way to incorporate massage therapy into your...
ARROW® X6 Mono Lift Attachment The ARROW® X6 Mono Lift Attachment is a valuable addition to your training arsenal, designed to enhance your lifting experience with ease. These attachments are compatible with various ARROW® X6 racks, including the Power Cage, Assault Half Rack, Commercial Half...
ARROW® X6 Multi Chin Up Attachment The ARROW® X6 Multi Chin Up Attachment brings versatility and variation to your pull-up routine, offering a wide range of grip widths and wrist positions to target different muscles effectively. Its sturdy design, bolted to the support brackets, ensures stability and...
ARROW® X6 Plate Storage Pins Pair Pre-order June Keep your gym space organised and tidy with the ARROW® X6 Storage Pins. These stainless steel coated pins are designed to securely hold 450mm weight plates, providing a convenient storage solution for your gym equipment. Easy to...
ARROW® X6 Portable Squat Stands The ARROW® X6 Portable Squat Stands are a fantastic space-saving option for your home gym. With these squat stands added to the X6 series, you're able to pick from our other attachments and design your own squat stand set up...
ARROW® X6 Power Cage Take your weightlifting, bodybuilding, or strength training to the next level with the ARROW® X6 Power Cage. Crafted from durable 3mm (11 Gauge) steel and featuring laser-cut holes and numbers, this power cage offers versatility and precision for your workouts. With...
ARROW® X6 Sphere Pull Up Balls Add a dynamic twist to your pull-up routine with the ARROW® X6 Sphere Pull Up Balls. These innovative attachments are designed to fit securely onto 75*75*3mm uprights with a 21mm diameter hole, making them compatible with various ARROW® X6...
ARROW® X6 Spotter Arms The ARROW® X6 Spotter Arms are essential safety accessories for your heavy lifting sessions. Designed to fit a range of ARROW® X6 racks, including the Commercial Half Rack, Power Cage, Assault Rack, and Foldable Squat Rack, these spotter arms provide reliable...
ARROW® X6 Utility Bench Attachment Introducing the ARROW® X6 Utility Bench Attachment - the perfect addition to your X6 Series racks. This versatile bench allows you to perform various exercises, from mimicking box jumps to step-ups, providing a comfortable and safe workout experience. Made from...
ARROW® X6 Weight Bench Set The Best Weight Lifting Bench under $500. ntroducing the ARROW® X6 Weight Bench Set, a versatile and feature-rich bench that goes beyond the typical home bench press units. With adjustable bar height and six incline levels, it offers customizable workouts...
ARROW® X8 Flat Bench The ARROW® X8 Flat Bench incorporates style and class with quality and durability. Featuring commercial grade 3mm thick steel, the ARROW® X8 Flat bench is designed to combat even the toughest workouts. Product Features Non-Slip Fabric 75 mm x 75 mm x...
ARROW® X9 Adjustable Roman Chair/45 Degree Hyper Extension The ARROW® X9 Adjustable Roman Chair/45 Degree Hyper Extension offers a versatile and heavy-duty solution for your core and back training needs. With the ability to switch between a 90-degree roman chair and a 45-degree hyper extension,...
ARROW® X9 Commercial Adjustable Bench The ARROW® X9 Adjustable Bench is a premium addition to the ARROW® X9 Series Commercial Fitness Range, built with heavy-duty materials for superior durability and performance. Its high-density foam cushion padding and ergonomic design provide maximum comfort during workouts, making...
ARROW® X9 Commercial Flat Weight Bench The ARROW® X9 Commercial Flat Bench incorporates style and class with quality and durability. Featuring commercial grade 4mm thick steel, the ARROW® X9 Flat bench is designed to combat even the toughest workouts. Product Features High-Density Foam Padding Stainless steel...
ARROW® X9 COMMERCIAL HALF RACK PRE- ORDER IN CUSTOM COLOURS PLATFORM IS SOLD SEPARATELY The X9 series represents only our premium range, manufactured to the highest standard and ready for any usage to be thrown its way. The ARROW® X9 commercial half rack has been specifically...
ARROW® X9 Commercial Open Squat Rack The ARROW® X9 Commercial Open Squat Rack is a robust and reliable option for dedicated squat training. Its rigid spotting arms provide added safety during heavy lifts, allowing you to push your squats with confidence. With multiple height bar...
ARROW® X9 PRIME DUAL SERIES The ARROW® X9 Prime Dual Series is a versatile and space-efficient line of pin-loaded gym equipment designed for commercial facilities with limited space. Featuring 4mm thick steel, solid steel guide rods, and stainless steel bolts, this series is built to...
ARROW® X9 HD Home FID Bench The ARROW® X9 Home FID Bench offers top-notch quality with high-density memory foam leather padding, providing durability and comfort for all your weight training sessions. It's designed and made in the same factory as commercial equipment and feels the...
ARROW® X9 Horizontal Barbell Rack The ARROW® X9 Horizontal Barbell Rack is a heavy-duty and reliable solution for storing and organizing up to 10 fixed barbells or curl bars. Its high-density polymer plastic-coated storage hooks provide excellent protection for your barbells, while the compact design...
ARROW® X9 Ultimate Plate Loaded Series- Commercial Preacher Curl Bench The ARROW® X9 Ultimate Plate Loaded Series - Commercial Preacher Curl Bench is a top-notch piece of commercial gym equipment that combines style, quality, and durability. With easy and fast adjustment points, ergonomic adjustable handles,...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ASSISTED DIP/CHIN KEY FEATURES The assisted dip/chin offers unique adjustable dip handles offering each user different widths, multi grip pull up handles for a variety of workouts and smooth precision linear bearings creating a friction free motion for a more...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces. The...
ARROW® X9 PRIME DUAL SERIES ARROW® X9 Prime Dual Series offers a complete range of dual action pin loaded pieces for a complete facility fit out limited on space. Also refer to the ARROW® X9 Prime single station to compliment this range with additional pieces....