ARROW® Grit Boxing Gloves ARROW® Grit Boxing Gloves are the go-to choice for boxers of all skill levels, offering versatility and exceptional construction. Available in 12 oz and 16 oz options, these gloves cater to various training needs. The 12 oz gloves are ideal for...
ARROW® Gym Chalk Tub 250g The ARROW® Gym Chalk Tub 250 grams, the ideal solution for maintaining cleanliness and hygiene during your workouts. This chalk tub offers a convenient alternative to chalk bags or blocks for crossfit, strength training or functional training , reducing the...
ARROW® Gym Dog Sled The ARROW® Gym Dog Sled is a compact, versatile, and durable sled trainer that offers an efficient way to tone, tighten, and condition your muscles. With its commercial-grade 3mm steel frame and 3ft steel upright bars, it accommodates both high and...
ARROW® Hand Grip (10-40KG) The ARROW® Hand Grip is a versatile and essential tool for improving hand and forearm strength while preventing hand injuries. Its adjustable resistance, ranging from 10kg to 40kg, allows users of all fitness levels to customize their workout intensity. The non-slip...
ARROW® HD Wall Mounted Chin Up Rack The ARROW® HD Wall Mounted Chin Up Rack is a robust and space-saving solution for pull-ups and dips. Its heavy-duty construction ensures durability and stability during intense workouts. The rack features multi-grip chin-up handles and tricep dip handles,...
ARROW® Heavy Duty Sled Harness The ARROW® Heavy Duty Sled Harness is designed exclusively by Southern Cross Fitness, this harness is built to withstand the toughest workouts and provide unmatched durability. With extra padding in the shoulders for extreme comfort and a simple fastening buckle...
Interval Gym Timer The Interval Gym Timer is a versatile and user-friendly tool for optimising your workout routines. With its large and easy-to-read display, this timer allows you to program and customize interval programs according to your preferences. Whether you need to time intervals, count...
ARROW® Landmine Core Trainer Handle The ARROW® Landmine Core Trainer Handle is a must-have accessory for adding versatility to your workouts. With its wide grip, it effectively activates the upper back during barbell rows, while also providing opportunities for challenging shoulder and core exercises through...
ARROW® Landmine Olympic Weight Hole Introducing the ARROW® Landmine Olympic Weight Hole – your compact and versatile solution for enhancing explosiveness and maximising range-of-motion, whether you're at home, in a commercial gym, or enjoying the great outdoors. With its innovative design, this landmine attachment seamlessly...
ARROW® Lock Jaw Collars for Olympic Barbell Introducing the ARROW Lock Jaws, the perfect alternative to traditional barbell spring collars. These lock jaws are designed to make your workout experience seamless, allowing for easy and quick application and removal. Built with durability in mind, they...
ARROW® Massage Ball The ARROW Eva 12.5cm Firm Massage Ball, the ultimate self-massage tool for targeted relief and muscle relaxation. This compact and firm massage ball is designed to release tension, improve mobility, and enhance muscle recovery, making it an essential addition to your fitness...
ARROW® Multi Grip Wide Lat Pulldown Bar The ARROW® Multi-Grip Lat Pulldown Bar, the ultimate training accessory made with high-grade steel and polyurethane handles. This versatile bar offers multiple grip positions, allowing you to target specific muscle groups with ease. Whether you're performing lat pulldowns...
ARROW® Multifunctional Muscle Massager Relax Roller The ARROW® Multifunctional Muscle Massager Relax Roller, a versatile and easy-to-use handheld massager that provides tension release, muscle relaxation, and joint flexibility. This ergonomic roller features dual texturing rolling massage points, offering self-massage trigger point relief for various body...
ARROW® MX Multi Gym Series Adjustable Pulley Machine The ARROW® MX Multi Gym Series Adjustable Pulley Machine. Is a compact trainer offering unlimited cable exercise potential, allowing you to perform a wide range of exercises for various muscle groups. With its commercial-grade materials and solid construction, including...
ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine The ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine features a 6-position adjustable leg hold down to accommodate users of various sizes. Multi-position back pad and bio-mechanical seat. The ARROW® MX Leg Curl Leg Extension provides...
ARROW® MX Multi Gym Series Leg Press Machine The ARROW® MX Multi Gym Series Leg Press Machine features a 6-position ergonomic seat carriage. Custom convex footplate which provides a neutral platform for ankle and knee alignment. A 2:1 ratio effectively taking the stack from 200lbs to 400lbs The ARROW®...
ARROW® MX Multi Gym Series Multi-Press Station The ARROW® MX Multi Gym Series Multi-Press Station accommodates a variety of exercises from the combined multi-press/row station, lat pulldown, mid pulley and low pulley positions offering a complete upper body workout. The ARROW® MX Multi Gym Series Multi-Press station includes...
ARROW® Olympic Fractional Weight Plate Set The ARROW® Olympic fractional Weight plates are constructed from high quality steel and are designed to fit all olympic barbells. Fractional plates are a must have item for all weightlifters. Fractional plates allow for a small increase of weight on...
ARROW® Olympic Swiss Barbell The ARROW® Olympic Swiss Barbell is ideal for helping you to train with precision as well as quickly switching up grip positions. The ARROW® Olympic Swiss Barbell is the perfect addition for targeting specific muscles while also adding variety into your workout. ...
ARROW® Peanut Massage Roller The ARROW® Peanut Massage Roller is a versatile myofascial release tool designed to increase mobility, relieve trigger points, and promote relaxation. Its unique peanut-shaped design cradles the spine while targeting tension in the surrounding muscles, making it more effective than traditional...
ARROW® Performance Commercial SMITH MACHINE 2.5kg counter starting weight great for rehab facilities (Low starting weight on the barbell) Aluminium guide pulley for starting weight Ultra smooth precision Linear bearings 20kg Olympic Smith bar ARROW® X9 FREE WEIGHT SERIES ARROW® X9 free weight series combines...
ARROW® Pink 8kg Training Bar The ARROW® Pink 8kg Training Bar is the perfect choice for athletes looking to improve their technique and form without the added strain of heavier weights. With its 8kg weight and pink chrome finish, this training bar is not only...
ARROW® Platinum Fitness Mat The ARROW® Platinum Exercise Mats with Holes are the perfect addition to any gym or fitness space. These durable foam mats provide a comfortable and supportive surface for a wide range of floor exercises. With dimensions of 100cm x 60cm x...
ARROW® Platinum Fitness Mat - 10 Pack The ARROW® Platinum Exercise Mats with Holes are the perfect addition to any gym or fitness space. These durable foam mats provide a comfortable and supportive surface for a wide range of floor exercises. With dimensions of 100cm...
ARROW® Platinum Functional Trainer Smith Machine - (Pre-Order) PRE ORDER Elevate your training experience with the ARROW® Platinum Functional Trainer Smith Machine. This commercial-grade machine offers a space-saving design, allowing multiple users to train simultaneously without interference. With two separate weight stacks, a linear...
ARROW® Platinum Series - Pec Fly / Rear Delt Weight Machine The ARROW® Platinum Series Pec Fly / Rear Delt Weight Machine is a versatile dual pin loaded machine designed to target the chest and rear deltoid muscles. With its ergonomic design and easy adjustments,...
ARROW® Platinum Series Functional Trainer Commercial This is for a pre-order expected arrival is May 2024 The ARROW® X9 Platinum Series Functional Trainer is a versatile and robust fitness machine designed for both commercial facilities and home gyms. It features double commercial aluminium pulleys, 2000lbs...
ARROW® Premium Covered Battle Rope The ARROW® Premium Covered Battle Rope has changed the game is fitness. This heavy-duty battle rope has been designed to withstand punishment in a fast-paced commercial environment. So take your fitness training to the next level with this versatile battle rope...
ARROW® Premium Kettlebells ARROW® Premium Kettlebells are the epitome of excellence, combining essential qualities necessary for any gym or home gym: Texture, Precision, Stability, and Individuality. With color-coded handles for easy weight identification, these kettlebells facilitate effective and efficient classes, making them a perfect choice...
ARROW® Premium Open Olympic Trap Bar The ARROW® Premium Open Olympic Trap Bar is a versatile and effective tool for strength training, specifically targeting leg, hip, and back power. Whether you're performing shrugs, squats, or deadlifts, this trap bar is designed to optimise your workout...
ARROW® Premium PU Kettlebell The ARROW® Premium PU Kettlebell is a top-notch choice for commercial gyms seeking highly durable and high-quality kettlebells. With a high-density PU (Polyurethane) coating and a stainless steel handle, these kettlebells are designed to withstand rigorous use and provide a comfortable...
ARROW® Premium Wall Balls ARROW® Premium Wall Balls are the standard for durability, function, and ease of use. With a double-stitched exterior and reinforced materials, these wall balls maintain their round, firm, and balanced shape for longer. They undergo strict balance tests and feature a...
ARROW® PRO Olympic Bumper Weight Plates Designed to be extremely durable and stand up to the rigorous use of commercial facilities. The ARROW® Pro Olympic 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they will last...
ARROW® PU (PolyUrethane) Elite Bumper Plates What makes ARROW® PU (polyurethane) weight plates Elite? ARROW® Commercial-grade Elite weight plates are built to withstand punishment in a busy commercial facility. A popular choice for serious lifters as the PU Olympic plates absorption impact and create minimal bounce...
ARROW® Rope Trainer The ARROW® Rope Trainer, the ultimate tool for resistance weight training, intense cardio workouts, and core strength and fitness exercises. With 6 levels of resistance, this versatile trainer is popular among personal trainers and gym owners for its ability to add a...
Arrow® Fitness Rubber Gym Floor Tile 1m x 1m 15mm The ARROW® Fitness Rubber Gym Floor Tile offers exceptional sound reduction properties, making it the best flooring choice for noise control. Additionally, it is fire-resistant, complies with Australian Standards, and provides a commercial-grade flooring...
ARROW® Rubber Resistance Bands ARROW® Rubber Resistance Bands are perfect for adding extra resistance to your workout. These bands are suitable for movements such as assisted pull-ups and are perfect for deep muscle activation exercises and stretching. Size Guide Extra Extra Small - Low resistance -...
ARROW® Rubber Agility Ladder The ARROW® rubber agility ladder is a perfect addition to any indoor or outdoor training session. The mat has been designed to be easily laid, easily stored and rolled up after use. In addition, the heavy-duty rubber compound affords the high traffic...
FLOOR MODEL- LOCAL PICKUP & DELIVERY ONLY ARROW® S7 Commercial Spin Bike Crafted from pure aluminium, the rear flywheel is engineered for optimal performance, ensuring smooth and efficient operation. The oversized steel frame provides stability and durability, allowing you to push yourself to the limit...
ARROW® Slam Balls (1-100kgs) ARROW® Slam Balls are the perfect addition to any workout routine, offering a versatile and effective tool to enhance overhead movements and overall fitness. Available in a wide range of sizes from 1kg to 100kg, these durable Slam Balls cater to...
ARROW® Soft Spiky Massage Ball The ARROW® Soft Spiky Massage Ball, your go-to tool for relieving muscle tension and promoting relaxation. This inflated massage ball features soft spikes that provide a gentle yet effective massage, making it perfect for targeting trigger points and releasing tight...
ARROW® Standard Barbell Assorted Sizes 25mm ARROW® Standard Barbell is the ideal choice for beginners or anyone looking to add some variety to their strength training routine. With its 25mm size, it perfectly pairs with standard weight plates, making it a practical addition to your home...
ARROW® Studio Commercial Air Rower Introducing the ARROW® Studio Commercial Air Rower, the ultimate cardio machine for your home gym or commercial studio. Experience high-intensity, low-impact workouts that boost stamina, enhance overall fitness and build strength. With its backlit console displaying essential metrics, 9 levels...
ARROW® Studio Air Spin Bike Pre-Order June Introducing the ARROW® Studio Air Spin Bike, a top-of-the-line indoor cycling bike designed to elevate your cardio workouts. With its LCD console and interval-based training feedback, you can track your progress and optimise your training sessions. The bike...
ARROW® Studio Ski Machine Develop your strength and endurance with the ARROW® Studio Commercial Ski Machine. The concept of a Ski Machine is to stimulate the movement of cross-country skiing in your home or gym. The low-impact movement is ideal for anyone with low body...
ARROW® Studio Stair Climber The ARROW® Studio Stair Climber, a top-of-the-line fitness machine designed to provide a high-quality and effective lower body workout. With its speed-adjustable rotating steps, this stair climber replicates the experience of climbing stairs, delivering a more intense and comprehensive workout compared to...
ARROW® Studio Touch Commercial Treadmill Someone should consider buying the ARROW® Studio Touch Commercial Treadmill for their fitness facility or home gym because it offers a superior cardio workout experience. The treadmill features an immersive HD 18" touch LCD display, realistic running track programs, and...
ARROW® Swiss Balls (65cm And 75cm) ARROW® Swiss Balls (65cm and 75cm) are versatile and effective exercise tools that offer numerous benefits for your workout routine and overall fitness. These synthetic balls can improve flexibility, strengthen your core muscles, enhance balance, and provide a wide...