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Upgrade Your Home Gym with the Best Elliptical Machines
Upgrade Your Home Gym with the Best Elliptical Machines
  • elliptical trainer
May 31, 2023

Upgrade Your Home Gym with the Best Elliptical Machines

Are you looking to set up a home gym but need more space for a...
Build a Strength Training Routine with Battle Ropes at Home
Build a Strength Training Routine with Battle Ropes at Home
  • boost heart rate
March 8, 2023

Build a Strength Training Routine with Battle Ropes at Home

Discover the benefits of battle ropes workouts for your strength training routine at home, including...
Best Fitness Equipment for Your Home Gym in 2023
Best Fitness Equipment for Your Home Gym in 2023
  • fitness
February 7, 2023

Best Fitness Equipment for Your Home Gym in 2023

The home fitness market is set to surpass $17 billion by 2030. After all, working...
Water Rower vs Air Rower: What's Better for Your Home Gym?
Water Rower vs Air Rower: What's Better for Your Home Gym?
  • cardio
November 7, 2022

Water Rower vs Air Rower: What's Better for Your Home Gym?

Low impact + high cardio = a great home workout. That is our kind of...
Why You Need to Add a Punching Bag to Your Home Gym
Why You Need to Add a Punching Bag to Your Home Gym
  • cardio exercises
September 30, 2022

Why You Need to Add a Punching Bag to Your Home Gym

Boxing. What is it good for? Absolutely everything! If you are looking for a new...
Brand Highlight: ARROW Weight Plates to Upgrade your Home Gym
Brand Highlight: ARROW Weight Plates to Upgrade your Home Gym
  • commercial gym equipment
September 2, 2022

Brand Highlight: ARROW Weight Plates to Upgrade your Home Gym

What weight plate is best for your home gym? Here is a list of ARROW’s...
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
  • boost heart rate
August 9, 2022

6 Best Cardio Exercises to Do at Home That Boost Heart Rate

Are you looking for exercises you can do at home that will boost your heart...
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
  • cardio
May 13, 2021

Australia's Best Elliptical Cross Trainer & Why You Should Buy One

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross...
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
  • cardio
March 31, 2021

Essential Fitness Equipment Items: What Every Home Gym Owner Should Have

Being in the fitness equipment industry, we often get people asking us in-store and online...
Home Gym Owners’ 10 Most Important Fitness Goals
Home Gym Owners’ 10 Most Important Fitness Goals
  • fitness equipments
January 27, 2021

Home Gym Owners’ 10 Most Important Fitness Goals

There’s so much fitness advice you can learn from people and on the internet. So we...
Best Home Gym Christmas Buys
  • air bike
December 1, 2020

Best Home Gym Christmas Buys

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...
Australia’s Best Home Gym Equipment
Australia’s Best Home Gym Equipment
  • commercial gym equipment
November 4, 2020

Australia’s Best Home Gym Equipment

ARROW - Australia’s Best Home Gym Equipment Have you heard of our brand ARROW? Well,...