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cardio, commercial gym equipment, cross trainer, elliptical trainer, fitness equipments, home gym, Home workout, home workouts -

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross trainer machine, elliptical machine, even elliptical bike—the list goes on! But if you were to...

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cardio, fitness, fitness equipments, fitness goals, functional training, gym equipments, home gym, Home workout, home workouts, strength -

Being in the fitness equipment industry, we often get people asking us in-store and online about what ‘must have’ fitness equipment items they should have in their home gym.  Now,...

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fitness equipments, fitness goals, functional training, home gym, workout program -

There’s so much fitness advice you can learn from people and on the internet. So we want to strip it all down, get to the heart of your goals and help you refocus yourself to achieve success in your home gym and lifestyle. These goals will help keep you grounded while also keeping the big picture in mind. These goals will help keep you grounded while also keeping the big picture in mind.

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air bike, cardio, commercial gym equipment, exercise bike, fitness, fitness equipments, home gym -

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive decisions are a MUST to stay on track. Here are the best home gym Christmas buys.
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commercial gym equipment, fitness equipments, gym equipments, home gym, home workouts -

ARROW - Australia’s Best Home Gym Equipment Have you heard of our brand ARROW? Well, don’t fret, if you’ve not yet been acquainted, we’ll give you a  rundown! ARROW Fitness...

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fitness, gym memberships, home gym, Home workout, strength -

There are many benefits to creating your dream home gym. Taking control of your fitness journey in your own gym leaves little space for the excuses, limitations and frustrations of your public gym. We dare you to dream about that space, and make sure you get in contact if you are ready to start building out the perfect workout space just for you. We've got 6 reasons why the other option, building a home gym, might be the better fit for you than a gym membership. 

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