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Best Fitness Equipment for Your Home Gym in 2023
Best Fitness Equipment for Your Home Gym in 2023
  • fitness
February 7, 2023

Best Fitness Equipment for Your Home Gym in 2023

The home fitness market is set to surpass $17 billion by 2030. After all, working...
Fitness Gifts for Gym Lovers
Fitness Gifts for Gym Lovers
  • air bike
December 2, 2022

Fitness Gifts for Gym Lovers

Can you hear the bells? Christmas is around the corner and this is the ultimate...
Water Rower vs Air Rower: What's Better for Your Home Gym?
Water Rower vs Air Rower: What's Better for Your Home Gym?
  • cardio
November 7, 2022

Water Rower vs Air Rower: What's Better for Your Home Gym?

Low impact + high cardio = a great home workout. That is our kind of...
Why You Need to Add a Punching Bag to Your Home Gym
Why You Need to Add a Punching Bag to Your Home Gym
  • cardio exercises
September 30, 2022

Why You Need to Add a Punching Bag to Your Home Gym

Boxing. What is it good for? Absolutely everything! If you are looking for a new...
How Outdoor Exercise Can Positively Impact Your Mental Health
How Outdoor Exercise Can Positively Impact Your Mental Health
  • boost heart rate
August 16, 2022

How Outdoor Exercise Can Positively Impact Your Mental Health

Regular outdoor exercise can be effective in improving both your physical and mental health. These...
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
  • boost heart rate
August 9, 2022

6 Best Cardio Exercises to Do at Home That Boost Heart Rate

Are you looking for exercises you can do at home that will boost your heart...
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
  • cardio
March 31, 2021

Essential Fitness Equipment Items: What Every Home Gym Owner Should Have

Being in the fitness equipment industry, we often get people asking us in-store and online...
Best Home Gym Christmas Buys
  • air bike
December 1, 2020

Best Home Gym Christmas Buys

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...
The Best Fitness Apps For 2020
  • cardio
August 18, 2020

The Best Fitness Apps For 2020

If you are looking for 2020's best fitness apps featuring world-class experiences and personal trainers, these...
Home Gym Benefits vs. Gym Memberships
  • fitness
May 29, 2020

Home Gym Benefits vs. Gym Memberships

There are many benefits to creating your dream home gym. Taking control of your fitness...