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Upright Bike vs Spin Bike: Which is Right for You?
Upright Bike vs Spin Bike: Which is Right for You?
  • exercise bike
October 1, 2025

Upright Bike vs Spin Bike: Which is Right for You?

Selecting the perfect home workout bike can be a challenge, especially when faced with the...
Upgrade Your Home Gym with the Best Elliptical Machines
Upgrade Your Home Gym with the Best Elliptical Machines
  • elliptical trainer
May 31, 2023

Upgrade Your Home Gym with the Best Elliptical Machines

Are you looking to set up a home gym but need more space for a...
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
  • boost heart rate
August 9, 2022

6 Best Cardio Exercises to Do at Home That Boost Heart Rate

Are you looking for exercises you can do at home that will boost your heart...
Best Home Gym Christmas Buys
  • air bike
December 1, 2020

Best Home Gym Christmas Buys

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...