The ARROW® Extreme Core Trainer is a fantastic addition to your gym, with a wide range of fitness and workout options. You can use the system to improve shoulder stability, increase core and upper body strength and mobility as well as develop overall core stability.
The torso trainer provides an innovative approach to functional strengthening through its torso rotation training. Simple to use, you begin by merely inserting the end of a barbell into the sleeve. With its unique multi-directional swivel, you are then poised to complete a variety of rotation reps including shrugs, choppers, one-arm rows and one-arm deadlifts to name just a few. To increase resistance, more weights can be added as required.
*Please note this does not come with a handle*
Product Specifications: • 2 bar slots • 52mm for Olympic bar • 25mm for standard bar • Dimensions (L x W x H): 65 x 57 x 17cm • Weight: 20kgs