20kg ARROW® Pump Barbell Set The 20kg ARROW® Pump Barbell Set offers a high-quality, one-piece barbell with colour-coded round rubber weight plates, making it ideal for resistance training at home. With its commercial-grade construction and included accessories, such as spring collars, this set is perfect...
Adjustable Standard Dumbbell Set 20kgs The Adjustable Standard Dumbbell Set offers a versatile and convenient solution for strength training. With a total weight of 20kg, the set includes 8 solid hammertone weight plates, 2 chrome screw bars and 4 spinlock collars. The cast iron construction...
ARROW Landmine Core Trainer T Bar Row Introducing the Landmine T Bar Row ARROW® Landmine Core Trainer / T Bar Row– your gym's ultimate powerhouse for total body transformation! Elevate your fitness routine with this versatile system designed to unlock a multitude of workout possibilities....
ARROW® X3 Flat Bench The ARROW® X3 Flat Bench is designed to fit perfectly in your home gym. Using top quality upholstery and stitching as well as high-quality steel framing, the ARROW® X3 Flat Bench is light commercial quality at a home use price point. Product Features: Durable Upholstery ...
ARROW® Olympic Barbell Rainbow The ARROW® Olympic Barbell Rainbow PRIDE Edition features a colourful rainbow design on the shaft of the barbell, to celebrate World PRIDE 2023 & the LGBTQ+ community's diversity and inclusivity. In addition to the rainbow design, this barbell also features 25mm grip...
ARROW® 6FT Olympic Hex Trap Bar The ARROW® 6FT Olympic Hex Trap Bar is a bar that is designed to surround the lifter within a HEX frame to allow for the handles of the bar to be placed at the sides of the lifter. This...
ARROW® 700lb Black Zinc Crossfit Olympic Bar 20kgs The ARROW® 700 Black Zinc offers the best bang for your buck on Men's 20KG Olympic Barbell! These olympic barbells feature a black oxide shaft with a hard chrome ribbed sleeve. Product Specifications: Superior Spin: Banded collar...
ARROW® Black Zinc Olympic Safety Squat Barbell The cambered design of this barbell is uniquely suited for those seeking a comfortable and safe lifting experience. With a padded section that hugs the neck and two handles that extend over the shoulders, the user can support...
ARROW® Commercial Gym Storage Rack The 3m 11 gauge 4 shelf storage, a heavy-duty solution designed specifically for fitness equipment organisation. Made from high-quality steel with a durable powder-coated finish, this storage unit offers long-lasting protection against rust and corrosion.Key Features: Heavy-Duty Construction: Built to...
ARROW® Commercial Round PU Dumbbell ARROW® PU Dumbbells are premium commercial-grade dumbbells made of the most durable polyurethane material. The dumbbells are manufactured with hardened chrome, knurled grip handles and finished with clear, bold letters for easy identification.These PU dumbbells are designed to withstand the toughest commercial...
ARROW® Commercial Rubber Coated Weight Plates (New Style) The ARROW® Commercial Rubber Coated Weight Plates (New Style), the perfect choice for weightlifting and barbell workouts in both home and commercial gyms. These weight plates are designed to withstand heavy use and provide durability and longevity....
ARROW® Elite 20kg Olympic Black Chrome Barbell 7FT 1800lb (816kgs) Rated Introducing the ARROW® Elite 20kg Olympic Hard Chrome Barbell, the perfect choice for Crossfit and Powerlifting enthusiasts. Designed with the customer in mind, this barbell combines stunning aesthetics with exceptional performance. Made from high...
ARROW® Gym Chalk Tub 250g The ARROW® Gym Chalk Tub 250 grams, the ideal solution for maintaining cleanliness and hygiene during your workouts. This chalk tub offers a convenient alternative to chalk bags or blocks for crossfit, strength training or functional training , reducing the...
Arrow® Half Rack Multi-Gym Introducing the Ultimate Gym Half Rack with a Sissy Squat Bench at the rear, the all-in-one solution for your home gym! This robust and versatile power rack is designed to provide you with a complete workout experience, allowing you to perform...
ARROW® Multi Grip Wide Lat Pulldown Bar The ARROW® Multi-Grip Lat Pulldown Bar, the ultimate training accessory made with high-grade steel and polyurethane handles. This versatile bar offers multiple grip positions, allowing you to target specific muscle groups with ease. Whether you're performing lat pulldowns...
ARROW® MX Multi Gym Series Adjustable Pulley Machine The ARROW® MX Multi Gym Series Adjustable Pulley Machine. Is a compact trainer offering unlimited cable exercise potential, allowing you to perform a wide range of exercises for various muscle groups. With its commercial-grade materials and solid construction, including...
ARROW® Olympic EZY Curl Bar Enhance your bicep and forearm workouts with the ARROW® Olympic EZY Curl Bar. This ergonomically designed barbell promotes proper form and wrist positioning during curl movements, reducing the risk of strain or injury. Whether you're using it at home or in...
ARROW® Olympic Swiss Barbell The ARROW® Olympic Swiss Barbell is ideal for helping you to train with precision as well as quickly switching up grip positions. The ARROW® Olympic Swiss Barbell is the perfect addition for targeting specific muscles while also adding variety into your workout. ...
ARROW® Olympic Weight Plate Tree Introducing the ARROW® Olympic Weight Plate Tree, a versatile storage solution for, rubber coated Olympic weight plates, and hammertone Olympic weight plates. This sturdy and finely finished rack is designed for both home use and commercial gyms, featuring a high-quality...
ARROW® Performance Commercial SMITH MACHINE 2.5kg counter starting weight great for rehab facilities (Low starting weight on the barbell) Aluminium guide pulley for starting weight Ultra smooth precision Linear bearings 20kg Olympic Smith bar ARROW® X9 FREE WEIGHT SERIES ARROW® X9 free weight series combines...
ARROW® Platinum Functional Trainer Smith Machine - (Pre-Order) PRE ORDER Elevate your training experience with the ARROW® Platinum Functional Trainer Smith Machine. This commercial-grade machine offers a space-saving design, allowing multiple users to train simultaneously without interference. With two separate weight stacks, a linear...
ARROW® Platinum Series - Pec Fly / Rear Delt Weight Machine The ARROW® Platinum Series Pec Fly / Rear Delt Weight Machine is a versatile dual pin loaded machine designed to target the chest and rear deltoid muscles. With its ergonomic design and easy adjustments,...
ARROW® Platinum Series Functional Trainer Commercial This is for a pre-order expected arrival is May 2024 The ARROW® X9 Platinum Series Functional Trainer is a versatile and robust fitness machine designed for both commercial facilities and home gyms. It features double commercial aluminium pulleys, 2000lbs...
ARROW® Premium Kettlebells ARROW® Premium Kettlebells are the epitome of excellence, combining essential qualities necessary for any gym or home gym: Texture, Precision, Stability, and Individuality. With color-coded handles for easy weight identification, these kettlebells facilitate effective and efficient classes, making them a perfect choice...
ARROW® Premium Open Olympic Trap Bar The ARROW® Premium Open Olympic Trap Bar is a versatile and effective tool for strength training, specifically targeting leg, hip, and back power. Whether you're performing shrugs, squats, or deadlifts, this trap bar is designed to optimise your workout...
ARROW® Premium PU Kettlebell The ARROW® Premium PU Kettlebell is a top-notch choice for commercial gyms seeking highly durable and high-quality kettlebells. With a high-density PU (Polyurethane) coating and a stainless steel handle, these kettlebells are designed to withstand rigorous use and provide a comfortable...
ARROW® PRO Olympic Bumper Weight Plates Designed to be extremely durable and stand up to the rigorous use of commercial facilities. The ARROW® Pro Olympic 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they will last...
ARROW® PU (PolyUrethane) Elite Bumper Plates What makes ARROW® PU (polyurethane) weight plates Elite? ARROW® Commercial-grade Elite weight plates are built to withstand punishment in a busy commercial facility. A popular choice for serious lifters as the PU Olympic plates absorption impact and create minimal bounce...
ARROW® Rope Trainer The ARROW® Rope Trainer, the ultimate tool for resistance weight training, intense cardio workouts, and core strength and fitness exercises. With 6 levels of resistance, this versatile trainer is popular among personal trainers and gym owners for its ability to add a...
ARROW® Slam Balls (1-100kgs) ARROW® Slam Balls are the perfect addition to any workout routine, offering a versatile and effective tool to enhance overhead movements and overall fitness. Available in a wide range of sizes from 1kg to 100kg, these durable Slam Balls cater to...
ARROW® Standard Barbell Assorted Sizes 25mm ARROW® Standard Barbell is the ideal choice for beginners or anyone looking to add some variety to their strength training routine. With its 25mm size, it perfectly pairs with standard weight plates, making it a practical addition to your home...
ARROW® Tibia Dorsi Machine Introducing the ARROW® Tibia Dorsi Machine, the ultimate solution for targeting and strengthening the Tibialis Anterior muscle with precision and safety. Engineered with innovation and performance in mind, this Plate-Loaded Tibia Dorsi Flexion machine revolutionises lower leg training by shifting resistance...
ARROW® Tricep Rope Take your strength training to the next level with the ARROW® Tricep Rope, featuring a solid construction and practical design. This versatile rope is suitable for both commercial and home gyms, offering durability and strength to withstand rigorous workouts. With its heavy-duty...
ARROW® Vertical Dumbbell Rack - 4 Sided (Holds 13 Pairs) The ARROW® 4 Sided Vertical Dumbbell Rack - is a premium commercial product that is apart of the ARROW® X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness. This stands is constructed from...
ARROW® Wall Mounted Pull Up Bar The ARROW® Wall Mounted Pull Up Bar offers a sturdy and high-quality solution for pull-up exercises. With its adjustable design, you can customise the distance from the wall and the width to suit your workout preferences. Made from thick...
ARROW® X3 Foldable Flat Weight Bench The ARROW® X3 Foldable Flat Weight Bench is a premium flat bench that is a part of the ARROW® X Series Fitness Range supplied exclusively by Southern Cross Fitness. This bench is designed to fit perfectly in the home...
ARROW® X3 Half Rack Floor Stock, Local Pick Up ONLY The ARROW® X3 Series Half Rack is a premium half rack that is apart of the ARROW® X3 Series Fitness Range supplied exclusively by Southern Cross Fitness. This rack is designed for to fit...
ARROW® X6 Assault Squat Rack The ARROW® X6 Assault Squat Rack, a versatile and reliable half rack designed for both commercial and home gym use. Made from 3mm (11 gauge) steel with a heavy-duty 75x75mm frame, this squat rack offers exceptional durability and stability during...
ARROW® X6 Battle Rope Anchor Maximise the potential of your Power Rope and Two Metre Agility Band with the ARROW® Band/Rope Anchor. This essential tool allows you to securely anchor your ropes and bands to your X6 power rack, providing a stable and safe training...
ARROW® X6 Commercial Cable Pulley Gym 1:1 Ratio Experience unparalleled versatility with the ARROW® X6 Commercial Cable Pulley Gym with 1:1 ratio and a high lat pulldown option for maximum range of movement. This free-standing or attachment to the X6 racks series apparatus redefines...
ARROW® X6 Commercial Half Rack Upgrade your half-rack with the versatile ARROW® X6 Commercial Half rack. Performing to commercial standards, the X6 Commercial Half Rack adds versatility to your strength training area, packing a lot into a relatively small space. Combined with the X6 attachment...
The ARROW® X6 Foldable Squat Rack Wall Mounted The ARROW® X6 Foldable Squat Rack Wall Mounted is the ultimate space-saving power rack option and now comes with hole spacing to facilitate more precise positioning for bench press. Perfect for the home or commercial gym that...
ARROW® X6 Functional Trainer Light Commercial The ARROW® X6 Functional Trainer is a versatile and durable piece of equipment designed for light commercial use. It features a sturdy pull-up bar with knurling for enhanced grip during pull-up exercises, as well as nylon pulleys for smooth...
ARROW® X6 Isolateral Seated Row Plate Loaded The ARROW® X6 Isolateral Row Weight Plate Loaded machine is the ideal equipment for targeting and isolating back muscles during your workouts. With adjustable oversized pads for the chest and seat, you can ensure proper form and comfort...
ARROW® X6 J Cup Jhooks Pair The ARROW® X6 J Cup Jhooks Pair is a durable and versatile accessory for your X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. Made from 8mm thick steel and featuring...
ARROW® X6 Jammer Arm Enhance your training capabilities with the ARROW® X6 Jammer Arms. These versatile arms are designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With a 20mm pin and compatibility...
ARROW® X6 Landmine Attachment The ARROW® X6 Jammer Arm is a sturdy and versatile attachment designed to fit the X6 series racks, including the Power Cage, Assault Half Rack, Commercial Half Rack, and Foldable Half Rack. With its 3mm thickness steel construction and 20mm pin,...
ARROW® X6 Massage Roller Attachment The ARROW® X6 Massage Roller Attachment is a versatile tool designed to massage various muscles. Compatible with the ARROW® X6 Range, this attachment can be easily fitted to our racks, providing a convenient way to incorporate massage therapy into your...