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Upgrade Your Home Gym with The Best Elliptical Machines
Are you looking to set up a home gym but need more space for a treadmill or stationary bike? This is where an elliptical machine could be your perfect match....
Build a Strength Training Routine with Battle Ropes at Home
Discover the benefits of battle ropes workouts for your strength training routine at home, including building muscle and increasing endurance.
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Best Fitness Equipment for Your Home Gym in 2023
The home fitness market is set to surpass $17 billion by 2030. After all, working out at home is an easy and convenient way to stay healthy. If you're...
Fitness Gifts for Gym Lovers
Can you hear the bells? Christmas is around the corner and this is the ultimate guide for fitness gifts to get your loved ones.
Water Rower VS Air Rower: What is better for your home gym?
Low impact + high cardio = a great home workout. That is our kind of math! But what rowing machine is best?
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Why You Need to Add a Punching Bag to Your Home Gym
Boxing. What is it good for? Absolutely everything! If you are looking for a new exercise read on to see why a punching bag will be your new best friend!
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Brand Highlight: ARROW Weight Plates to Upgrade your Home Gym
What weight plate is best for your home gym? Here is a list of ARROW’s five weight plate options and how they can benefit your workout routine!
How Outdoor Exercise Can Positively Impact Your Mental Health
Regular outdoor exercise can be effective in improving both your physical and mental health. These are our top tips to get started!
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6 Best Cardio Exercises to Do at Home That Boost Heart Rate
Are you looking for exercises you can do at home that will boost your heart rate? Check out our guide about the best cardio exercises to do at home today.
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What is Australia’s Best Elliptical Cross Trainer & Why You Should Buy One
The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross trainer machine, elliptical machine, even elliptical bike—the list goes on! But if you were to...
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
Being in the fitness equipment industry, we often get people asking us in-store and online about what ‘must have’ fitness equipment items they should have in their home gym. Now,...
Home Gym Owners’ 10 Most Important Fitness Goals
There’s so much fitness advice you can learn from people and on the internet. So we want to strip it all down, get to the heart of your goals and help you refocus yourself to achieve success in your home gym and lifestyle. These goals will help keep you grounded while also keeping the big picture in mind. These goals will help keep you grounded while also keeping the big picture in mind.
Best Home Gym Christmas Buys
Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive decisions are a MUST to stay on track. Here are the best home gym Christmas buys.
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Australia’s Best Home Gym Equipment
ARROW - Australia’s Best Home Gym Equipment Have you heard of our brand ARROW? Well, don’t fret, if you’ve not yet been acquainted, we’ll give you a rundown! ARROW Fitness...