Are you looking to set up a home gym but need more space for a treadmill or stationary bike? This is where an elliptical machine...
Low impact + high cardio = a great home workout. That is our kind of math! But what rowing machine is best?
There are four significant indoor bikes that you should know about: air bikes, recumbent exercise bikes, upright exercise bikes, and spin bikes. Each bike’s focus and...
We've got a few tips and exercises that will help you start building the perfect boot camp. You know the one, where your clients groan...
Let's face it, sometimes committing to an hour-long workout is not always possible in the lives of us busy-bees. Lucky for us, when we have...