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Boost Your Health & Productivity with a Desk Treadmill in Australia
Boost Your Health & Productivity with a Desk Treadmill in Australia
  • cardio
October 1, 2025

Boost Your Health & Productivity with a Desk Treadmill in Australia

Tired of sitting all day? Discover how a desk treadmill can transform your workday from...
Fitness Gifts for Gym Lovers
Fitness Gifts for Gym Lovers
  • air bike
December 2, 2022

Fitness Gifts for Gym Lovers

Can you hear the bells? Christmas is around the corner and this is the ultimate...
Water Rower vs Air Rower: What's Better for Your Home Gym?
Water Rower vs Air Rower: What's Better for Your Home Gym?
  • cardio
November 7, 2022

Water Rower vs Air Rower: What's Better for Your Home Gym?

Low impact + high cardio = a great home workout. That is our kind of...
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
6 Best Cardio Exercises to Do at Home That Boost Heart Rate
  • boost heart rate
August 9, 2022

6 Best Cardio Exercises to Do at Home That Boost Heart Rate

Are you looking for exercises you can do at home that will boost your heart...
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
Australia's Best Elliptical Cross Trainer & Why You Should Buy One
  • cardio
May 13, 2021

Australia's Best Elliptical Cross Trainer & Why You Should Buy One

The elliptical trainer goes by many names—the elliptical trainer, elliptical cross trainer, cross trainer, cross...
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
Essential Fitness Equipment Items: What Every Home Gym Owner Should Have
  • cardio
March 31, 2021

Essential Fitness Equipment Items: What Every Home Gym Owner Should Have

Being in the fitness equipment industry, we often get people asking us in-store and online...
Best Home Gym Christmas Buys
  • air bike
December 1, 2020

Best Home Gym Christmas Buys

Southern Cross Fitness knows that when it comes to Christmas present buying, quick and assertive...
The Best Fitness Apps For 2020
  • cardio
August 18, 2020

The Best Fitness Apps For 2020

If you are looking for 2020's best fitness apps featuring world-class experiences and personal trainers, these...