Products

ARROW® Complete Gym + 50kg Rubber Coated Weight Plate Package + 6x Floor Tiles + Olympic Barbell + Bench The ARROW® Commercial Complete Gym + 50kg Rubber Coated Weight Plate Package is the ultimate fitness solution for any home or commercial gym. The package includes...

ARROW® Complete Gym Package   The ARROW® Complete Gym Package is built for those who take their training seriously, whether in a home gym, studio, or professional facility. Designed for strength, durability, and versatility, this all-in-one setup provides everything needed for heavy lifting, functional training,...

ARROW Cross X T2.0 Treadmill ---------------------------------------PREORDER FOR 2ND QUARTER 2025--------------------------------------- Get moving with ease and convenience with our compact entry-level treadmill! Designed for small spaces, it offers a perfect introduction to regular cardio without taking up much room. Ideal for beginners, this treadmill is user-friendly,...

ARROW® Curved Olympic Swiss Barbell  Introducing the Arrow® Curved Olympic Swiss Barbell, a cutting-edge addition to your strength training arsenal. Crafted with precision and innovation, this barbell is designed to provide a dynamic and ergonomic grip for a variety of exercises. The unique curved design...

  ARROW® Dog Bone Cable Attachment The ARROW Dog Bone Cable Attachment is a versatile grip training tool designed to challenge and improve grip strength. With two 2.5" spheres on each side, it can be attached to Cable machines free weights or pull-up bars, providing multiple grip...

ARROW® Dual Bumper Weight Plate & Barbell Rack  Introducing the ARROW® Dual Bumper Weight Plate & Barbell Rack, a space-saving powerhouse designed for optimal organisation in your gym. This dual-purpose rack features two tiers for Bumper Plates and accommodates four Barbells with a unique vertical...

ARROW® Elite 20kg Olympic Black Chrome Barbell 7FT 1800lb (816kgs) Rated Introducing the ARROW® Elite 20kg Olympic Hard Chrome Barbell, the perfect choice for Crossfit and Powerlifting enthusiasts. Designed with the customer in mind, this barbell combines stunning aesthetics with exceptional performance. Made from high...

ARROW® Elite Skipping Speed Rope The ARROW® Elite Skipping Speed Rope, the ultimate choice for durability and speed. Designed to withstand rigorous use, this speed rope is suitable for both commercial facilities and home workouts. With its metal handles and smooth-spinning bearings, it offers unparalleled speed...

ARROW® EVA Massage Foam Roller Blue 15 x 30cm The ARROW® EVA Foam Roller in Blue, the ultimate self-massage tool for promoting a healthier body. This compact foam roller measures 15cm in diameter and 30cm in length, making it perfect for on-the-go use and targeted...

ARROW® EVA Massage Roller  30cm The ARROW® EVA Massage Roller is a high-quality fitness accessory designed to provide a deeper and more effective massage experience. With a length of 30cm and grooves on its surface, this roller helps relieve muscle tension and improve flexibility. The...

ARROW Exercise Mat With Grommets  Our latest ARROW exercise mat is designed for superior functionality and convenience. With rust-proof grommets for easy hanging and storage, this mat is perfect for fitness centers and home gyms alike. Features: Size: 140 x 60 x 80.8 cm Material:...

ARROW® Fabric Loop Booty Bands The ARROW® Fabric Loop Booty Bands come in 3 levels of resistance allowing you to work different muscles at a different intensity. Light Grey = Light Grey = Medium Black = Heavy Product Features Includes a Carry Bag Anti-Slip Grip...

ARROW® Fabric Resistance Bands The ARROW® FABRIC RESISTANCE BANDS are the perfect addition to your workout routine, offering versatility, durability, and comfort. Whether you're doing pull-ups, squats, pushups, crabwalks, or any other exercise, these bands provide the ideal resistance for enhancing your workouts. Their strong...

ARROW® Floor GHD Nordic Curl Bench Introducing the ARROW® Floor GHD Nordic Curl Bench – a space-saving and versatile alternative to traditional gym machines, designed to provide users with a convenient way to perform Nordic curls and glute ham raises. This innovative bench features adjustable...

ARROW® Foam 3 In 1 Plyo Box The ARROW® Foam 3 in 1 Plyo Box is designed for safety, versatility, and durability. Featuring high-density foam and a heavy-duty upholstery covering, this plyo box provides a solid surface for box jumps while offering extra protection. With...

ARROW® Free Standing Boxing Punch Bag  Introducing the ARROW® Commercial Free Standing Boxing bag, the perfect addition to your home gym or facility. Designed for both beginners and advanced users, this sturdy boxing bag features a base that can be filled with sand or weights...

ARROW® Freestanding Adjustable Gym Mat Hanger The ARROW Freestanding Adjustable Mat Hanger, a versatile storage solution designed to keep your mats organised and easily accessible. This innovative hanger features an adjustable peg setting, allowing you to customise it to fit different mat sizes. With the...

ARROW® Freestanding Punch Ball The ARROW® Freestanding punch ball is great for commercial and home training, perfect for working on your target ball training techniques. Designed to simulate a floor to ceiling ball, the freestanding unit comprises of flexible construction using high-quality steel shafts for...

ARROW® G6.0 All In One Multi Gym Unleash the true potential of your fitness regimen with the ARROW® G6.0 All In One Multi Gym – a pinnacle of engineering that marries form and function in a symphony of versatility and power.   Engineered for Excellence:...

ARROW® Gold Home Gym Package Take your fitness journey to the next level with the ARROW® Gold Home Gym Package. Whether you’re a seasoned athlete or a passionate fitness enthusiast, this premium package is designed to provide everything you need to achieve peak performance right...

ARROW® Grit Boxing Gloves ARROW® Grit Boxing Gloves are the go-to choice for boxers of all skill levels, offering versatility and exceptional construction. Available in 12 oz and 16 oz options, these gloves cater to various training needs. The 12 oz gloves are ideal for...

ARROW® Gym Chalk Tub 250g The ARROW® Gym Chalk Tub 250 grams, the ideal solution for maintaining cleanliness and hygiene during your workouts. This chalk tub offers a convenient alternative to chalk bags or blocks for crossfit, strength training or functional training , reducing the...

ARROW® Gym Dog Sled  The ARROW® Gym Dog Sled is a compact, versatile, and durable sled trainer that offers an efficient way to tone, tighten, and condition your muscles. With its commercial-grade 3mm steel frame and 3ft steel upright bars, it accommodates both high and...

Arrow Half Rack with Lat Pulldown & Sissy Squat Bench Floor stock, Local Pick Up ONLY Transform your home gym with the Arrow Half Rack, a robust all-in-one solution designed to elevate your strength training and functional fitness. Featuring a Sissy Squat Bench at the...

ARROW® Hand Grip (10-40KG) The ARROW® Hand Grip is a versatile and essential tool for improving hand and forearm strength while preventing hand injuries. Its adjustable resistance, ranging from 10kg to 40kg, allows users of all fitness levels to customize their workout intensity. The non-slip...

ARROW® HD Wall Mounted Chin Up Rack The ARROW® HD Wall Mounted Chin Up Rack is a robust and space-saving solution for pull-ups and dips. Its heavy-duty construction ensures durability and stability during intense workouts. The rack features multi-grip chin-up handles and tricep dip handles,...

ARROW® Heavy Duty Sled Harness The ARROW® Heavy Duty Sled Harness is designed exclusively by Southern Cross Fitness, this harness is built to withstand the toughest workouts and provide unmatched durability. With extra padding in the shoulders for extreme comfort and a simple fastening buckle...

ARROW Hip Thrust - GHD - Nordic Curl Bench  Best Suited For: Gyms, Sports Performance Centres, Rehabilitation Facilities, Home Studios ARROW Hip Thrust - GHD - Nordic Curl Bench is a versatile and powerful solution for enhancing lower body strength, particularly targeting the glutes and...

ARROW® Home Gym Family Package Achieve your fitness goals with the ARROW® Home Gym Family Package, a comprehensive setup designed for households serious about staying active. Featuring the versatile Cross X300 Multi Station Home Gym with additional weight plates, this package provides everything you need...

ARROW® Home Gym Starter Bundle Build your dream fitness space with the ARROW® Home Gym Starter Bundle—the ultimate package for anyone looking to combine cardio, strength, and versatility in one compact and high-performance setup. Designed for home gym enthusiasts, this bundle features premium equipment built...

ARROW® Home Resistance Gym Band Set The ARROW® Resistance Home Gym Band Set, your ultimate home gym solution that allows you to train anytime, anywhere. This comprehensive set comes with 5 individual resistance tubes, offering 7 levels of resistance for a customisable workout experience. With...

ARROW® Hoodie The ARROW® Hoodie is the perfect addition to your wardrobe to showcase your dedication to the ARROW® lifestyle. This unisex hoodie features our signature logo printed on the front and arm, making it a bold statement piece. With its comfortable fit and stylish...

Interval Gym Timer  The Interval Gym Timer is a versatile and user-friendly tool for optimising your workout routines. With its large and easy-to-read display, this timer allows you to program and customise interval programs according to your preferences. Whether you need to time intervals, count...

ARROW Landmine / Cable Attachment with Adjustable Handlebar Enhance your gym setup with the versatile ARROW Landmine / Cable Attachment. This durable and adaptable accessory is perfect for expanding your exercise options, offering a wide array of pull movements, from wide to close grip. It’s...

ARROW Landmine Attachment Stand Elevate your landmine workouts with the ARROW Landmine Attachment Stand Rack, an essential addition to any home or commercial gym setup. Designed for exercises that require a higher off-the-ground position, this stand is perfect for shoulder presses, linebacker squats, and much...

ARROW® Landmine Core Trainer Handle The ARROW® Landmine Core Trainer Handle is a must-have accessory for adding versatility to your workouts. With its wide grip, it effectively activates the upper back during barbell rows, while also providing opportunities for challenging shoulder and core exercises through...

ARROW Landmine Core Trainer T Bar Row Introducing the Landmine T Bar Row ARROW® Landmine Core Trainer / T Bar Row– your gym's ultimate powerhouse for total body transformation! Elevate your fitness routine with this versatile system designed to unlock a multitude of workout possibilities....

ARROW® Landmine Olympic Weight Hole Introducing the ARROW® Landmine Olympic Weight Hole – your compact and versatile solution for enhancing explosiveness and maximising range-of-motion, whether you're at home, in a commercial gym, or enjoying the great outdoors. With its innovative design, this landmine attachment seamlessly...

ARROW Latex Fitness Band Set Introducing the Arrow Latex Fitness Band Set of mini resistance bands designed to elevate your workout routine. These bands are perfect for targeting your calves and quads, making them ideal for glute activation and dynamic warm-ups. With three different resistance...

ARROW Latex Fitness Band Set - BULK Introducing the Arrow Latex Fitness Band Set of mini resistance bands designed to elevate your workout routine. These bands are perfect for targeting your calves and quads, making them ideal for glute activation and dynamic warm-ups. With three...

Arrow Leverage Multi-Gym Experience clean design, unmatched versatility, and exceptional strength with the Arrow Leverage Multi-Gym Strength Trainer. Engineered for efficiency, this compact, plate-loaded powerhouse uses the principle of levers to unlock your workout potential—perfect for home gyms with limited space. This all-in-one multi-gym seamlessly...

Arrow Lifestyle LED Treadmill The Arrow Lifestyle LED Treadmill combines advanced technology, superior comfort, and exceptional durability to elevate your home workout experience. Featuring a 3.0HP DC brushless motor, this treadmill is designed for maximum efficiency and longevity, capable of operating for up to 4 hours...

Arrow Lifestyle Media Treadmill The Arrow Lifestyle Media Treadmill combines advanced technology, superior comfort, and exceptional durability to redefine home workouts. With its 3.0HP DC brushless motor, this treadmill is designed for efficiency, longevity, and reliable performance. Capable of up to 4 hours of daily...

Arrow Lifestyle Media Treadmill - Floor Model Pickup Only The Arrow Lifestyle Media Treadmill combines advanced technology, superior comfort, and exceptional durability to redefine home workouts. With its 3.0HP DC brushless motor, this treadmill is designed for efficiency, longevity, and reliable performance. Capable of up...

ARROW Lifestyle Stair Climber Elevate your cardio routine with the ARROW Lifestyle Stair Climber, designed for a dynamic and effective workout. Built with an EMS system for smooth operation and a range of 15 speed levels (14-140 steps per minute), this stair climber is ideal...

ARROW Lifestyle Upright Exercise Bike  The ARROW Lifestyle Upright Exercise Bike combines style, functionality, and advanced features to deliver an engaging cardio experience. Equipped with a robust 9 kg flywheel and 32 resistance levels, this bike ensures smooth, challenging rides for all fitness levels. The...

ARROW® Liquid Gym Chalk ARROW Liquid Gym Chalk is the ultimate companion for athletes engaging in activities like weightlifting, powerlifting, gymnastics, and rock climbing. This premium-quality, quick-drying, and easy-to-use liquid chalk provides superior grip, enhancing performance and confidence during workouts. Its leak-proof bottle ensures convenient...

ARROW® Lock Jaw Collars (for 25mm Barbell) ARROW® Lock Jaw Collars for Standard Barbell are the ideal choice for keeping your collars securely in place during your weightlifting sessions. With their single snap latch design, these collars offer easy one-hand execution and quick release when...