Strength

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Home Gyms & All-In-One Trainers

ARROW X6 Rig – Storage Flat Shelf 1800MM

Power Racks & Rigs

Gym equipment with 'Crossfit' branding on a white background

All-In-One Functional Trainers

Gym equipment with 'Crossfit' branding on a white background

Functional Trainers

Black weight bench with yellow feet in a gym setting

Benches

ARROW Olympic barbell or strength product lifestyle image three in retail setting

Barbells

5kg pro bumper

Weight Plates

Rubber Hex Dumbbell Pairs Hand Weights

Dumbbells

ARROW Premium cast iron kettlebell set with rubber base in multiple weight sizes

Kettlebells

ARROW Hip Thrust / Floor GHD

Lower Body Training

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Upper Body Training
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55KG Rubber Hex Dumbbell Pair
25% off
55KG Rubber Hex Dumbbell Pair
Pre-Order

55KG Rubber Hex Dumbbell Pair

$495
$660
50KG Rubber Hex Dumbbell Pair
25% off
50KG Rubber Hex Dumbbell Pair
Pre-Order

50KG Rubber Hex Dumbbell Pair

$450
$600
Bodycraft CF605KG Leg Extension Attachment for CF605G & CF601G
Bodycraft CF605KG Leg Extension Attachment for CF605G & CF601G
Bodycraft CF605KG Leg Extension Attachment for CF605G & CF601G
Pre-Order 2 weeks from order

Bodycraft CF605KG Leg Extension Attachment for CF605G & CF601G

$349
ARROW X9 Commercial Olympic Flat Bench
50% off
ARROW X9 Commercial Olympic Flat Bench
ARROW X9 Commercial Olympic Flat Bench
ARROW X9 Commercial Olympic Flat Bench
Pre-order

ARROW X9 Commercial Olympic Flat Bench

$750
$1,499
ARROW Parallel Landmine Handle
20% off
Rogue Parallel Landmine Handle
ARROW® Landmine Parallel Handle
ARROW® Core Trainer Parallel Handle

ARROW Parallel Landmine Handle

$119.99
$149.99
ARROW Signature Functional Trainer Smith Machine
40% off
5.0
Gym equipment with 'Arrow' branding on a white background
Gym equipment frame on a white background
Close-up of a bicycle rack with red connectors against a neutral background
Close-up of a mechanical component on a piece of exercise equipment with a white background
Gym equipment with pulleys and resistance bands against a neutral background

ARROW Signature Functional Trainer Smith Machine

$4,499
$7,495
ARROW Adjustable Dumbbell And FID Bench Bundle
37% off
Black adjustable weight bench, dual-attitude plate frame, and two adjustable dumbbells arranged on a plain white background.
Set of black dumbbells with silver ends on a white background
Black metal speaker stand with the ARROW brand name on a silver plate, shown on a plain white background.
Black adjustable weight bench with padded backrest and seat, shown on a plain white background.
Pre-order Due at the end of August

ARROW Adjustable Dumbbell And FID Bench Bundle

$1,199
$1,897
ARROW Dumbbell Set with Adjustable Bench
35% off
Black adjustable weight bench, black dumbbell rack, and a set of black hex dumbbells arranged on a plain white background.
Black adjustable weight bench with padded backrest and seat, shown on a plain white background.
A black metal three-tier shoe rack with a stable base, shown on a clean white background.
Thirty black hex dumbbells with silver metal handles, arranged in three rows of ten on a plain white background.
Pre-ordered Items are Due Early August

ARROW Dumbbell Set with Adjustable Bench

$1,583
$2,438
57.5KG Rubber Hex Dumbbell Pair
50% off
Four black hexagonal dumbbells with silver metal handles, arranged on a clean white background. Each dumbbell is marked with '52.

57.5KG Rubber Hex Dumbbell Pair

$345
$690
52.5KG Rubber Hex Dumbbell Pair
50% off
Four black hexagonal dumbbells with silver metal handles, arranged on a clean white background. Each dumbbell is marked with '52.
Pre-Order

52.5KG Rubber Hex Dumbbell Pair

$315
$630
PTP Core Sliders
Hexagonal green and black object on a white background
Black hexagonal object with a yellow border on a white background
Hexagonal green core slider with PTP Core Sliders packaging on a white background
Box of PTP Core Sliders with a person in athletic wear on the packaging.

PTP Core Sliders

$39.99
PTP Gravity Vest Combo 5kg
Black weight vest with PTP logo on a white background
Woman wearing a black fitness vest with a logo, sitting on a textured surface.
Black tactical vest with straps and PTP branding on a white background
Person adjusting a black resistance band outdoors
Black protective vest with straps on a white background

PTP Gravity Vest Combo 5kg

$149.99
Arrow Garage Gym Isolateral Leg Press
17% off
Black weightlifting machine on a white background

Arrow Garage Gym Isolateral Leg Press

$2,899
$3,499
ARROW Essential Strength Package
Collection of weightlifting equipment including plates, barbell, squat rack, and bench on a white background

ARROW Essential Strength Package

$1,299
$1,667.95
Quick shop
100kg ARROW Hammertone Standard 29mm Weight Plate Package
20% off
Set of weight plates with different weights on a white background
Pre-order

100kg ARROW Hammertone Standard 29mm Weight Plate Package

$400
$500
ARROW Beast Rig Upright 2300
Black metal pegboard stand on a white background

ARROW Beast Rig Upright 2300

$200
ARROW Beast Spotter Arms
Black weightlifting bar with adjustable holes on a white background

ARROW Beast Spotter Arms

$400
ARROW Beast Rig Upright 2750
Black metal pegboard stand on a white background

ARROW Beast Rig Upright 2750

$250
ARROW Beast Rig Crossmember 1800
Black metal rod with holes on a white background

ARROW Beast Rig Crossmember 1800

$160
ARROW Beast Rig Upright 3500
Black metal pegboard stand on a white background

ARROW Beast Rig Upright 3500

$300
ARROW Beast Rig Crossmember 1100
Black metal wall-mounted shelf with multiple holes on a white background

ARROW Beast Rig Crossmember 1100

$100
ARROW Beast Rig Flying Bar 1800
Black metal bracket on a white background

ARROW Beast Rig Flying Bar 1800

$340
ARROW Beast Rig Crossmember 380
Black TV wall mount bracket on a white background

ARROW Beast Rig Crossmember 380

$35
ARROW Beast Rig Flying Bar 1100
Black metal bracket on a white background

ARROW Beast Rig Flying Bar 1100

$305

Strength Equipment | Southern Cross Fitness Australia

Looking to build muscle, enhance endurance, or boost overall fitness? At Southern Cross Fitness, we offer a wide range of high-quality strength equipment to support every level of training—from beginner to elite. Whether you're outfitting a commercial gym or creating the perfect home setup, our selection is designed for performance, durability, and results.

Explore our extensive range of strength training equipment, including power racks, squat stands, cable machines, functional trainers, benches, barbells, dumbbells, weight plates, and complete multi-station gyms. Each product is built with premium materials to handle heavy use while providing smooth, controlled movement for safe and effective workouts.

Our strength range supports all major training styles, including bodybuilding, powerlifting, CrossFit, and functional strength training. From compact home-friendly options to commercial-grade solutions, we’ve got the right gear to help you lift heavier and train smarter.

Southern Cross Fitness offers expert advice, flexible packages, and Australia-wide delivery, making it easier than ever to upgrade your gym with reliable, performance-tested strength gear.

Build your strength. Boost your performance. Train with the best strength equipment at Southern Cross Fitness. Shop online today.

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Within Australia

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We stand by our products

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Secure & flexible payments

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