Strength

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Home Gyms & All-In-One Trainers

ARROW X6 Rig – Storage Flat Shelf 1800MM

Power Racks & Rigs

Gym equipment with 'Crossfit' branding on a white background

All-In-One Functional Trainers

Gym equipment with 'Crossfit' branding on a white background

Functional Trainers

Black weight bench with yellow feet in a gym setting

Benches

ARROW Olympic barbell or strength product lifestyle image three in retail setting

Barbells

5kg pro bumper

Weight Plates

Rubber Hex Dumbbell Pairs Hand Weights

Dumbbells

ARROW Premium cast iron kettlebell set with rubber base in multiple weight sizes

Kettlebells

ARROW Hip Thrust / Floor GHD

Lower Body Training

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Upper Body Training
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Best selling
ARROW 1KG Rubber Hex Dumbbell Pair
25% off
ARROW 1KG Rubber Hex Dumbbell Pair

ARROW 1KG Rubber Hex Dumbbell Pair

$9
$12
ARROW 35KG Rubber Hex Dumbbell Pair
25% off
ARROW 35KG Rubber Hex Dumbbell Pair

ARROW 35KG Rubber Hex Dumbbell Pair

$315
$420
ARROW Landmine Core Trainer Handle
10% off
ARROW Landmine Core Trainer Handle

ARROW Landmine Core Trainer Handle

$72.90
$81
ARROW X6 Plate Storage Pins -Single
25% off
5.0
ARROW X6 Plate Storage Pins -Single
Secure Pins
Pre-order

ARROW X6 Plate Storage Pins -Single

$59.95
$79.95
ARROW X6 Multi Chin Up Attachment
17% off
Black metal shelf bracket on a white background

ARROW X6 Multi Chin Up Attachment

$249
$299
ARROW 27.5KG Rubber Hex Dumbbell Pair
25% off
ARROW 27.5KG Rubber Hex Dumbbell Pair

ARROW 27.5KG Rubber Hex Dumbbell Pair

$247.50
$330
ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)
25% off
ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)
Pre-order

ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)

$495
$660
ARROW X8 BEAST Adjustable FIB Weight Bench
32% off
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench

ARROW X8 BEAST Adjustable FIB Weight Bench

$749
$1,099
Quick shop
ARROW Hip Thrust / Floor GHD
50% off
ARROW Hip Thrust / Floor GHD

ARROW Hip Thrust / Floor GHD

$449.50
$899
ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)
25% off
ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)
Pre-order

ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)

$1,102.50
$1,470
ARROW 40KG Rubber Hex Dumbbell Pair
25% off
ARROW 40KG Rubber Hex Dumbbell Pair

ARROW 40KG Rubber Hex Dumbbell Pair

$360
$480
ARROW X-Treme 12.0 All-In-One Home Gym
35% off
4.0
Southern Cross Fitness product photography layout template for equipment listing
ARROW X-Treme 12.0 multi gym showing full commercial cable station and steel frame
Home gym setup with ARROW cable machine barbell rack and strength equipment
Home gym featuring ARROW cable functional trainer and full strength equipment rig
Home garage gym with ARROW barbell rack plate storage and training equipment
Pre-order

ARROW X-Treme 12.0 All-In-One Home Gym

$4,199
$6,499
Standard Dumbbell Handle Pair 25MM With Clips (16")
35% off
Standard Dumbbell Handle Pair 25MM With Clips (16")
Standard Dumbbell Handle Pair 25MM With Clips (16")
Standard Dumbbell Handle Pair 25MM With Clips (16")

Standard Dumbbell Handle Pair 25MM With Clips (16")

$38.96
$59.95
Quick shop
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
Pre-order

ARROW Multi Handle Landmine

$79.95
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole

ARROW Landmine Olympic Weight Hole

$99.95
Olympic Spring Collars
50% off
Olympic Spring Collars

Olympic Spring Collars

$10
$20
ARROW X-Treme Compact FID Weight Bench
25% off
Black weight bench with yellow feet in a gym setting
Black weight bench with adjustable components on a white background, featuring the brand 'Arrow'.

ARROW X-Treme Compact FID Weight Bench

$299
$399
ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)
25% off
ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)

ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)

$1,732.50
$2,310
ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)
25% off
ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)
Pre-order

ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)

$1,080
$1,440
ARROW Signature Pin Loaded Functional Trainer
Sale
5.0
ARROW Signature functional trainer dual adjustable cable pulleys and weight stack
ARROW Signature functional trainer angle fifteen showing cable arm and grip setup
ARROW Signature functional trainer angle thirteen showing full frame side profile
ARROW Signature functional trainer angle four showing console and top pulley arm
ARROW Signature functional trainer angle seven showing base frame and cable route

ARROW Signature Pin Loaded Functional Trainer

From $4,999
Quick shop
ARROW 13kg Olympic 5ft Barbell (400lb rated)
ARROW 13kg Olympic barbell 400lb rated with chrome sleeves and dual knurl marks

ARROW 13kg Olympic 5ft Barbell (400lb rated)

$119
ARROW Olympic Rubber Coated Weight Plate - 5kg Pair
17% off
Two black weight plates with 'Arrow' branding on a white background
Pre-order

ARROW Olympic Rubber Coated Weight Plate - 5kg Pair

$50
$60
ARROW Olympic Rubber Coated Weight Plate - 10kg Pair
17% off
Two black weight plates with '10KG' marking on a white background

ARROW Olympic Rubber Coated Weight Plate - 10kg Pair

$100
$120
ARROW Studio Olympic Bumper/ Barbell Weight Storage
20% off
ARROW Studio Olympic Bumper/ Barbell Weight Storage
Bumper Weight Plate Barbell Storage

ARROW Studio Olympic Bumper/ Barbell Weight Storage

$399
$499

Strength Equipment | Southern Cross Fitness Australia

Looking to build muscle, enhance endurance, or boost overall fitness? At Southern Cross Fitness, we offer a wide range of high-quality strength equipment to support every level of training—from beginner to elite. Whether you're outfitting a commercial gym or creating the perfect home setup, our selection is designed for performance, durability, and results.

Explore our extensive range of strength training equipment, including power racks, squat stands, cable machines, functional trainers, benches, barbells, dumbbells, weight plates, and complete multi-station gyms. Each product is built with premium materials to handle heavy use while providing smooth, controlled movement for safe and effective workouts.

Our strength range supports all major training styles, including bodybuilding, powerlifting, CrossFit, and functional strength training. From compact home-friendly options to commercial-grade solutions, we’ve got the right gear to help you lift heavier and train smarter.

Southern Cross Fitness offers expert advice, flexible packages, and Australia-wide delivery, making it easier than ever to upgrade your gym with reliable, performance-tested strength gear.

Build your strength. Boost your performance. Train with the best strength equipment at Southern Cross Fitness. Shop online today.

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Within Australia

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We stand by our products

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Secure & flexible payments

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