Strength

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Home Gyms & All-In-One Trainers

ARROW X6 Rig – Storage Flat Shelf 1800MM

Power Racks & Rigs

Gym equipment with 'Crossfit' branding on a white background

All-In-One Functional Trainers

Gym equipment with 'Crossfit' branding on a white background

Functional Trainers

Black weight bench with yellow feet in a gym setting

Benches

ARROW Olympic barbell or strength product lifestyle image three in retail setting

Barbells

5kg pro bumper

Weight Plates

Rubber Hex Dumbbell Pairs Hand Weights

Dumbbells

ARROW Premium cast iron kettlebell set with rubber base in multiple weight sizes

Kettlebells

ARROW Hip Thrust / Floor GHD

Lower Body Training

Gym machine labeled 'The Cross X300' with features highlighted on a white background

Upper Body Training
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ARROW X6 Plate Storage Pins -Single
25% off
5.0
ARROW X6 Plate Storage Pins -Single
Secure Pins

ARROW X6 Plate Storage Pins -Single

$59.95
$79.95
35KG Rubber Hex Dumbbell Pair
25% off
35KG Rubber Hex Dumbbell Pair
Pre-order

35KG Rubber Hex Dumbbell Pair

$315
$420
ARROW X6 Multi Chin Up Attachment
17% off
Black metal shelf bracket on a white background

ARROW X6 Multi Chin Up Attachment

$249
$299
ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)
25% off
ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)
Pre-order

ARROW 1-10kg Rubber Hex Dumbbell Package (10 Pair)

$495
$660
ARROW Olympic Rubber Coated Weight Plate - 1.25kg Pair
17% off
Two black weight plates with 'Arrow' branding on a white background
Pre-order

ARROW Olympic Rubber Coated Weight Plate - 1.25kg Pair

$12.50
$15
ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)
25% off
ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)
Pre-order

ARROW 10-25kg Rubber Hex Dumbbell Package (7 Pair)

$1,102.50
$1,470
27.5KG Rubber Hex Dumbbell Pair
25% off
27.5KG Rubber Hex Dumbbell Pair
Pre-order

27.5KG Rubber Hex Dumbbell Pair

$247.50
$330
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine
ARROW Multi Handle Landmine

ARROW Multi Handle Landmine

$79.95
Quick shop
ARROW X-Treme Compact FID Weight Bench
25% off
Black weight bench with yellow feet in a gym setting
Black weight bench with adjustable components on a white background, featuring the brand 'Arrow'.
Pre-order

ARROW X-Treme Compact FID Weight Bench

$299
$399
ARROW Floor GHD Nordic Curl Bench
50% off
ARROW Floor GHD Nordic Curl Bench
ARROW Floor GHD Nordic Curl Bench

ARROW Floor GHD Nordic Curl Bench

$399
$799
ARROW Hip Thrust / Floor GHD
50% off
ARROW Hip Thrust / Floor GHD

ARROW Hip Thrust / Floor GHD

$449.50
$899
40KG Rubber Hex Dumbbell Pair
25% off
40KG Rubber Hex Dumbbell Pair
Pre-Order End of July

40KG Rubber Hex Dumbbell Pair

$360
$480
ARROW X-Treme 12.0 All-In-One Home Gym
35% off
Southern Cross Fitness product photography layout template for equipment listing
ARROW X-Treme 12.0 multi gym showing full commercial cable station and steel frame
Home gym setup with ARROW cable machine barbell rack and strength equipment
Home gym featuring ARROW cable functional trainer and full strength equipment rig
Home garage gym with ARROW barbell rack plate storage and training equipment
Pre-order October

ARROW X-Treme 12.0 All-In-One Home Gym

$4,199
$6,499
Standard Dumbbell Handle Pair 25MM With Clips (16")
Standard Dumbbell Handle Pair 25MM With Clips (16")
Standard Dumbbell Handle Pair 25MM With Clips (16")
Standard Dumbbell Handle Pair 25MM With Clips (16")

Standard Dumbbell Handle Pair 25MM With Clips (16")

$38.96
$59.95
Quick shop
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole
ARROW Landmine Olympic Weight Hole

ARROW Landmine Olympic Weight Hole

$99.95
Olympic Spring Collars
50% off
Olympic Spring Collars

Olympic Spring Collars

$10
$20
ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)
25% off
ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)
Pre-order

ARROW 1-20kg Rubber Hex Dumbbell Package (14 Pair)

$1,080
$1,440
ARROW X8 BEAST Adjustable FIB Weight Bench
32% off
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench
ARROW X8 BEAST Adjustable FIB Weight Bench

ARROW X8 BEAST Adjustable FIB Weight Bench

$749
$1,099
Quick shop
ARROW Signature Pin Loaded Functional Trainer
Sale
5.0
ARROW Signature functional trainer dual adjustable cable pulleys and weight stack
ARROW Signature functional trainer angle fifteen showing cable arm and grip setup
ARROW Signature functional trainer angle thirteen showing full frame side profile
ARROW Signature functional trainer angle four showing console and top pulley arm
ARROW Signature functional trainer angle seven showing base frame and cable route

ARROW Signature Pin Loaded Functional Trainer

From $4,999
Quick shop
ARROW 1-30kg Rubber Hex Dumbbell Package (18 Pair)
25% off
ARROW 1-30kg Rubber Hex Dumbbell Package (18 Pair)
Pre-order

ARROW 1-30kg Rubber Hex Dumbbell Package (18 Pair)

$2,025
$2,700
32.5KG Rubber Hex Dumbbell Pair
25% off
32.5KG Rubber Hex Dumbbell Pair
Pre-order

32.5KG Rubber Hex Dumbbell Pair

$292.50
$390
ARROW Row Landmine Handle
ARROW Row Landmine Handle
ARROW Row Landmine Handle
ARROW Row Landmine Handle

ARROW Row Landmine Handle

$40
ARROW 10-20kg Rubber Hex Dumbbell Package (5 Pair)
25% off
ARROW 10-20kg Rubber Hex Dumbbell Package (5 Pair)
Pre-order

ARROW 10-20kg Rubber Hex Dumbbell Package (5 Pair)

$675
$900
ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)
25% off
ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)
Pre-order

ARROW 5-30kg (2.5kg Increments) Rubber Hex Dumbbell Package (11 Pair)

$1,732.50
$2,310

Strength Equipment | Southern Cross Fitness Australia

Looking to build muscle, enhance endurance, or boost overall fitness? At Southern Cross Fitness, we offer a wide range of high-quality strength equipment to support every level of training—from beginner to elite. Whether you're outfitting a commercial gym or creating the perfect home setup, our selection is designed for performance, durability, and results.

Explore our extensive range of strength training equipment, including power racks, squat stands, cable machines, functional trainers, benches, barbells, dumbbells, weight plates, and complete multi-station gyms. Each product is built with premium materials to handle heavy use while providing smooth, controlled movement for safe and effective workouts.

Our strength range supports all major training styles, including bodybuilding, powerlifting, CrossFit, and functional strength training. From compact home-friendly options to commercial-grade solutions, we’ve got the right gear to help you lift heavier and train smarter.

Southern Cross Fitness offers expert advice, flexible packages, and Australia-wide delivery, making it easier than ever to upgrade your gym with reliable, performance-tested strength gear.

Build your strength. Boost your performance. Train with the best strength equipment at Southern Cross Fitness. Shop online today.

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Within Australia

Warranty & Returns

We stand by our products

Finance Options

Secure & flexible payments

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