Resistance Training

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PTP Microband X Combo+ 3Pack
Resistance bands with packaging on a white background
Woman exercising outdoors with resistance bands against a wooden wall.
Package of PTP Microband X+ with a person wearing it on a white background

PTP Microband X Combo+ 3Pack

$49.99
PTP Superband Dual Colour
Set of PTP resistance bands in various colors on a white background
Woman exercising with resistance bands outdoors on a cloudy day
Red resistance band with PTP branding next to its packaging on a white background
Pink and black resistance band with 'PTP' branding on a white background
Woman exercising with resistance bands on a green outdoor structure
Sold Separately

PTP Superband Dual Colour

From $29.99
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PTP Superbad Dual Colour Combo+ 3 Pack
PTP SuperBand resistance bands with packaging on a white background
Woman holding resistance bands outdoors with a blurred natural background
Superband X packaging with a man holding a green resistance band on a white background

PTP Superbad Dual Colour Combo+ 3 Pack

$89.99
PTP Foot Restoration Kit
Set of exercise tools including a black resistance band and two white textured balls on a white background.
Person using a foam roller on their foot in a bathroom setting
Woman using a foam roller on a chair in a modern interior setting
White textured foam roller on a light gray background
Person using a textured massage ball on their back against a black background

PTP Foot Restoration Kit

$59.99
PTP Powertube+
Set of resistance bands in various colors on a white background
Resistance bands with PTP packaging on a white background
Woman exercising with resistance bands on a white background
Resistance bands with a PTP branded power tube packaging on a white background
Resistance band set with PTP packaging on a white background
Sold Separately Pre-order

PTP Powertube+

From $29.99
Quick shop
PTP Smart Hand Grips
Two electronic devices, one white and one black, with a brand logo on a light gray background.
Hand using a digital grip strength trainer on a gray background
Black mechanical seal on a white background
Black ring with 'PTP' branding on a white background
Black wireless charging case with digital display held by hands against a gray background

PTP Smart Hand Grips

$34.99

Resistance Training | Southern Cross Fitness Australia

Unlock your strength potential with premium resistance training equipment from Southern Cross Fitness. Whether you’re just starting your fitness journey or fine-tuning advanced performance, resistance training is a proven way to build muscle, improve endurance, and enhance overall health.

Our extensive collection includes resistance bands, power bands, tube trainers, and functional accessories designed for all fitness levels. Ideal for strength training, rehabilitation, mobility work, and home workouts, these tools offer a low-impact yet highly effective way to target every muscle group.

From bodyweight resistance to assisted pull-ups and dynamic strength exercises, our resistance gear is compact, versatile, and easy to integrate into any training program. Built with durability and performance in mind, Southern Cross Fitness offers only top-quality equipment used by personal trainers, athletes, and gyms across Australia.

Shop resistance training equipment online with Southern Cross Fitness and enjoy expert support, fast shipping, and premium products that help you move better, get stronger, and train smarter—wherever you are.

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Within Australia

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Secure & flexible payments

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