ARROW® Studio Commercial Air RowerV2 Introducing the ARROW® Studio Commercial Air Rower, the ultimate cardio machine for your home gym or commercial studio. Experience high-intensity, low-impact workouts that boost stamina, enhance overall fitness and build strength. With its backlit console displaying essential metrics, 9 levels...

ARROW® Studio Air Spin Bike Next container nearly sold out  Introducing the ARROW® Studio Air Spin Bike, a top-of-the-line indoor cycling bike designed to elevate your cardio workouts. With its LCD console and interval-based training feedback, you can track your progress and optimise your training...

ARROW® Studio Curve Runner Treadmill Limited Stock The ARROW® Studio Curve Runner Treadmill offers a natural and adjustable running experience. With its unique curved running surface, users can choose between running, walking, or pushing, engaging the entire body and burning up to 30% more calories than...

ARROW® Studio Magnetic Air Bike V2 Best Suited For: Commercial gyms, fitness studios, and high-performance training environments. The ARROW® Studio Magnetic Air Bike V2  features both air and magnetic resistance, it offers a versatile workout experience, ideal for high-intensity interval training (HIIT) or steady endurance...

ARROW® Studio Media Upright Bike: Elevate Your Fitness Journey Product Introduction: Embark on a new level of fitness with the ARROW® Studio Media Upright Bike. Featuring advanced EMS technology, this upright bike brings a dynamic and invigorating workout experience to your home gym. Boasting a...

ARROW® Studio Stair Climber The ARROW® Studio Stair Climber, a top-of-the-line fitness machine designed to provide a high-quality and effective lower body workout. With its speed-adjustable rotating steps, this stair climber replicates the experience of climbing stairs, delivering a more intense and comprehensive workout compared to...

ARROW® X-treme 1.0 Smith Machine So you're looking to take your power to the extreme!? From our X-treme series comes the ARROW® X-treme 1.0 Smith Machine. Plate loaded power has never felt so smooth and with the accessories to round out your workout and make...

ARROW® X-Treme 12.0 All-In-One Home Gym You've seen all-in-one home gyms before, but now ARROW® is taking home workout versatility to the extreme! With an added bonus of a Leg Press Attachment included. Goodbye Gym - Hello HomeGive your workouts the variety of a commercial...

ARROW® X-treme FID Weight Bench Power up your leg and arm sessions with a folding incline/decline bench that gives you the focus station you need to max out your dedicated arm/leg workouts. The plate loaded design means you can add this station seamlessly to your...

ARROW® X6 Commercial Half Rack Upgrade your half-rack with the versatile ARROW® X6 Commercial Half rack. Performing to commercial standards, the X6 Commercial Half Rack adds versatility to your strength training area, packing a lot into a relatively small space. Combined with the X6 attachment...

TRAIN LIKE AN ATHLETE! Southern Cross Fitness is a proud supporter of our local teams and we're stoked to say that our local powerhouses are turning to us to keep themselves at their peak for their home workouts. Have you seen Bradman Bests' performance recently!?...

ARROW® X6 Portable Squat Stands The ARROW® X6  Portable Squat Stands are a fantastic space-saving option for your home gym. With these squat stands added to the X6 series, you're able to pick from our other attachments and design your own squat stand set up...

ARROW® X6 Power Cage Take your weightlifting, bodybuilding, or strength training to the next level with the ARROW® X6 Power Cage. Crafted from durable 3mm (11 Gauge) steel and featuring laser-cut holes and numbers, this power cage offers versatility and precision for your workouts. With...

ARROW® X9 HD Home FID Bench  The ARROW® X9 Home FID Bench offers top-notch quality with high-density memory foam leather padding, providing durability and comfort for all your weight training sessions. It's designed and made in the same factory as commercial equipment and feels the...

Cross X300 Multi Station Home Gym With Leg Press & Squat Press We have created a home gym with the 3 most used stations including a leg press, Standing Squat & Chest press / Lat pull-down station. Elevate your home gym experience with the Cross...

Schwinn 590R Light Commercial Recumbent Bike  The 590R recumbent bike is the perfect device for comfortable cardio workouts at home. Its wide step-through design ensures easy access, allowing you to get on and off effortlessly. With multi-adjustable seat and handles, every athlete can find their...

ARROW® Foam 3 In 1 Plyo Box The ARROW® Foam 3 in 1 Plyo Box is designed for safety, versatility, and durability. Featuring high-density foam and a heavy-duty upholstery covering, this plyo box provides a solid surface for box jumps while offering extra protection. With...

ARROW® Urban Freestanding Punch Bag Unleash your boxing skills with the ARROW® Urban Freestanding Punch Bag – your dynamic, interactive rebound boxing workout station. Perfectly suited for indoor spaces like apartments or garages, this punch bag delivers an engaging and satisfying boxing experience. The heavy-duty...

ARROW® X9 Horizontal Barbell Rack The ARROW® X9 Horizontal Barbell Rack is a heavy-duty and reliable solution for storing and organizing up to 10 fixed barbells or curl bars. Its high-density polymer plastic-coated storage hooks provide excellent protection for your barbells, while the compact design...

ARROW® Rubber Gym Floor Agility Ladder  The ARROW® rubber agility ladder is a perfect addition to any indoor or outdoor training session. The mat has been designed to be easily laid, easily stored and rolled up after use. In addition, the heavy-duty rubber compound affords...

ARROW® Premium Covered Battle Rope The ARROW® Premium Covered Battle Rope has changed the game is fitness. This heavy-duty battle rope has been designed to withstand punishment in a fast-paced commercial environment. So take your fitness training to the next level with this versatile battle rope...

ARROW Commercial Monster FID Weight Bench Product Features: Heavy-duty construction ensures durability and stability during workouts Adjustable backrest with five height settings, allowing for various angles from decline to incline Superior High density foam and upholstery Three seat angle options provide versatility for different exercises...