Benches

Southern Cross Fitness offers the largest range of benches in Australia. We have Benches to suit all requirements.

Our Bench ranges includes Adjustable FID benches, Flat Benches, Sit up Benches, Hyper Extensions benches & GHDs.

We stock all major brands including Matrix, UFC, Get RX'd, York, Force USA & Inspire.

Benches

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{"id":1995072766019,"title":"UFC Deluxe FID Bench","handle":"ufc-deluxe-fid-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-01-09T14:19:27+11:00","created_at":"2019-01-09T14:24:54+11:00","vendor":"Southern Cross Fitness","type":"","tags":["adjustable","bench","FID","UFC"],"price":34900,"price_min":34900,"price_max":34900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473438380099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69843","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Deluxe FID Bench","public_title":null,"options":["Default Title"],"price":34900,"weight":23000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-2.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-3.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-4.jpg?v=1549009292"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1549009292","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
UFC Deluxe FID Bench

UFC Deluxe FID Bench

$349.00

The UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premi...


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