Benches

Benches | Southern Cross Fitness Australia

Complete your strength training setup with premium weight benches from Southern Cross Fitness. Whether you're working out at home or managing a commercial gym, our high-quality gym benches are essential for safe, effective, and versatile training.

We offer a wide selection of benches including flat benches, adjustable benches, FID (Flat/Incline/Decline) benches, and Olympic benches—engineered for maximum support and performance. Pair your bench with squat racks, barbells, or dumbbells to unlock a full range of exercises like bench presses, step-ups, core work, and more.

Built with commercial-grade steel frames, high-density foam padding, and non-slip upholstery, our benches ensure durability and comfort during intense workouts. Designed for both home and commercial use, they’re compact, easy to move, and perfect for all fitness levels.

At Southern Cross Fitness, we provide expert advice, reliable equipment, and fast shipping across Australia to help you train with confidence.

Shop weight benches online today and elevate your strength training with the best in performance and quality from Southern Cross Fitness.