ARROW® Weighted Fitness Bars (2-12kg) The ARROW® Weighted Fitness Bars are ideally suited for a wide range of individual or group exercises, physical therapy, aerobics, yoga, and Pilates. Perfect for increasing stability, core strength, and endurance in the comfort and convenience of your own home. Weight...

ARROW® PRO Olympic Bumper Weight Plates (Sold Individually) Designed to be extremely durable and stand up to the rigorous use of commercial facilities. The ARROW® Pro Olympic 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they...

ARROW Commercial Rubber Coated Olympic Weight Plates The ARROW Commercial Rubber Coated Olympic Weight Plates , the perfect choice for weightlifting and barbell workouts in both home and commercial gyms. These weight plates are designed to withstand heavy use and provide durability and longevity. With...

ARROW® Wooden Plyo Box    The ARROW® Plyo Box, the ultimate plyometric training tool designed for strength, power, and agility workouts. Crafted from thick 18mm plywood, our plyo box is built to last and withstand rigorous training sessions. With its six interlocking jigsaw sides, beveled...

ARROW® Cable Pulley Gym   The ARROW® Cable Pulley Gym will transform your workouts. Attach to your rack via the hanging strap and you'll be able to do bicep curls, tricep pulldowns, and lat pulldowns without the need for a full cable system with Aluminium...

ARROW® Foam 3 In 1 Plyo Box The ARROW® Foam 3 in 1 Plyo Box is designed for safety, versatility, and durability. Featuring high-density foam and a heavy-duty upholstery covering, this plyo box provides a solid surface for box jumps while offering extra protection. With...

ARROW® Premium Open Olympic Trap Bar The ARROW® Premium Open Olympic Trap Bar is a versatile and effective tool for strength training, specifically targeting leg, hip, and back power. Whether you're performing shrugs, squats, or deadlifts, this trap bar is designed to optimise your workout...

Cross X300 Multi Station Home Gym With Leg Press & Squat Press   We have created a home gym with the 3 most used stations including a leg press, Standing Squat as well as Chest press / Lat pull-down station. Elevate your home gym experience...

Cross X100 Home Gym Pre-Order Due to arrive on the 26th December Elevate your home gym experience with the Cross X Series All-in-One Multi-Station, equipped with a 72KG weight stack for versatile workouts in a compact space. Perform a range of exercises, including Lat Pulldown,...

ARROW® X9 HD Home FID Bench  The ARROW® X9 Home FID Bench offers top-notch quality with high-density memory foam leather padding, providing durability and comfort for all your weight training sessions. It's designed and made in the same factory as commercial equipment and feels the...

ARROW Stainless Steel PU Kettlebells (New Style) The ARROW Stainless PU Kettlebells, the perfect addition to your workout routine. Crafted in competition size, these kettlebells are designed to sit higher off the ground, allowing for optimal form and technique during exercises. With a stainless steel...

ARROW® Vertical Dumbbell Rack - 4 Sided (Holds 13 Pairs) The ARROW® 4 Sided Vertical Dumbbell Rack - is a premium commercial product that is apart of the ARROW® X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness.  This stands is constructed from...

ARROW® G6.0 All In One Multi Gym Unleash the true potential of your fitness regimen with the ARROW® G6.0 All In One Multi Gym – a pinnacle of engineering that marries form and function in a symphony of versatility and power.   Engineered for Excellence:...

ARROW® Commercial Fixed Round Rubber Barbell Introducing the ARROW® Commercial Fixed Round Rubber Barbell, a pinnacle of durability and longevity in the world of fitness equipment. Engineered with a resilient PU coating, these barbells not only withstand the toughest workouts but also uphold the highest...

ARROW® X-Treme 12.0 All-In-One Home Gym You've seen all-in-one home gyms before, but now ARROW® is taking home workout versatility to the extreme! With an added bonus of a Leg Press Attachment included. Goodbye Gym - Hello HomeGive your workouts the variety of a commercial...

ARROW® X-treme FID weight bench Take your strength training to the next level with the Arrow® X-treme FID weight bench. Designed for versatility and durability, this folding incline/decline bench is perfect for targeting your chest, arms, and legs, providing the ideal platform for bench presses,...

ARROW® MX Multi Gym Series Adjustable Pulley Machine The ARROW® MX Multi Gym Series Adjustable Pulley Machine. Is a compact trainer offering unlimited cable exercise potential, allowing you to perform a wide range of exercises for various muscle groups. With its commercial-grade materials and solid construction, including...

ARROW® Commercial Gym Storage Rack The 3m 11 gauge 4 shelf storage, a heavy-duty solution designed specifically for fitness equipment organisation. Made from high-quality steel with a durable powder-coated finish, this storage unit offers long-lasting protection against rust and corrosion.Key Features: Heavy-Duty Construction: Built to...

ARROW® X-Treme Multi-Gym Smith Machine - Plate Loaded Want an all-in-one gym without the high price tag of a pin-loaded system? The Arrow® X-treme multi-gym smith machine is the perfect choice, especially if you already own weight plates—saving you both money and space. This plate-loaded,...

ARROW® 3 Tier Commercial Dumbbell Rack With Wheels Introducing the Arrow® 3 Tier Commercial Dumbbell Rack With Wheels – a versatile and robust solution for organised dumbbell storage in commercial settings. Crafted with precision and durability in mind, this rack offers a seamless blend of...

  ARROW Glute Hip Thrust The ARROW Glute Hip Thrust is a commercial-grade pin-loaded range that is built to last with a 1:1 Ratio. Featuring the modern darker tones this series is not only aesthetic pleasing but more importantly optimising innovative functionality. Each piece of...

ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine The ARROW® MX Multi Gym Series Leg Curl Leg Extension Machine features a 6-position adjustable leg hold down to accommodate users of various sizes. Multi-position back pad and bio-mechanical seat. The ARROW® MX Leg Curl Leg Extension provides...

ARROW® MX Multi Gym Series Leg Press Machine The ARROW® MX Multi Gym Series Leg Press Machine features a 6-position ergonomic seat carriage. Custom convex footplate which provides a neutral platform for ankle and knee alignment. A 2:1 ratio effectively taking the stack from 200lbs to 400lbs  The ARROW®...

ARROW® MX Multi Gym Series Multi-Press Station The ARROW® MX Multi Gym Series Multi-Press Station accommodates a variety of exercises from the combined multi-press/row station, lat pulldown, mid pulley and low pulley positions offering a complete upper body workout. The ARROW® MX Multi Gym Series Multi-Press station includes...