Boxing Day Sale

$4.45 $6.00

Rubber Hex Dumbbell Individual The Rubber Hex Dumbbell Individual offers top-notch quality for effective and lasting workouts. With rubber-coated ends ensuring rust protection and noise reduction, these dumbbells are unmatched in their class. Their ergonomic design guarantees a comfortable grip, while the one-piece construction ensures...

60 In stock

$4.45 $6.00
$36.45 $39.95

ARROW® Weighted Fitness Bars (2-12kg) The ARROW® Weighted Fitness Bars are ideally suited for a wide range of individual or group exercises, physical therapy, aerobics, yoga, and Pilates. Perfect for increasing stability, core strength, and endurance in the comfort and convenience of your own home. Weight...

30 In stock

$36.45 $39.95
$24.95 $40.00

ARROW® Lock Jaw Collars for Olympic Barbell Introducing the ARROW Lock Jaws, the perfect alternative to traditional barbell spring collars. These lock jaws are designed to make your workout experience seamless, allowing for easy and quick application and removal. Built with durability in mind, they...

115 In stock

$24.95 $40.00
$25.00 $70.00

ARROW® PRO Olympic Bumper Weight Plates  Designed to be extremely durable and stand up to the rigorous use of commercial facilities. The ARROW® Pro Olympic 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they will last...

28 In stock

$25.00 $70.00
$18.00 $20.00

Loop Resistance Bands Introducing the Loop Power Resistance Band, your perfect companion for resistance training. These mini bands are designed to target specific muscle groups like calves and quads, making them ideal for glute activation and dynamic warm-ups. With three different resistance levels – Red...

382 In stock

$18.00 $20.00
$4.35 $7.50

Hammertone Standard Weight Plate Experience the nostalgia of old-school gym training with HAMMERTONE STANDARD WEIGHT PLATES. These classic and durable plates are designed for daily use and are built to withstand tough workouts. Available in a range of sizes, each plate features handles on heavier...

172 In stock

$4.35 $7.50
$5.35 $6.75

ARROW® Commercial Rubber Coated Weight Plates (New Style) The ARROW® Commercial Rubber Coated Weight Plates (New Style), the perfect choice for weightlifting and barbell workouts in both home and commercial gyms. These weight plates are designed to withstand heavy use and provide durability and longevity....

58 In stock

$5.35 $6.75

ARROW® X3 Foldable Flat Weight Bench The ARROW® X3 Foldable Flat Weight Bench is a premium flat bench that is a part of the ARROW® X Series Fitness Range supplied exclusively by Southern Cross Fitness.  This bench is designed to fit perfectly in the home...

24 In stock

$130.00 $299.00
$1.00 $13.95

LOOP RESISTANCE BANDS Introducing the Loop Power Band, a set of mini resistance bands designed to elevate your workout routine. These bands are perfect for targeting your calves and quads, making them ideal for glute activation and dynamic warm-ups. With three different resistance levels –...

676 In stock

$1.00 $13.95
$15.30

ARROW® Rubber Resistance Bands ARROW® Rubber Resistance Bands are perfect for adding extra resistance to your workout. These bands are suitable for movements such as assisted pull-ups and are perfect for deep muscle activation exercises and stretching.  Size Guide Extra Extra Small - Low resistance -...

187 In stock

$15.30
$10.00 $24.99

ARROW® AB WHEEL The ARROW® Ab Wheel, an essential tool for strengthening your core and sculpting your abdominal muscles. The ab wheel features a steel rod handle for stability and strength, along with moulded plastic wheels for smooth and controlled movements. The dual wheel centre...

302 In stock

$10.00 $24.99

ARROW® Wooden Balance Board Enhance your balance, stability, and strength with the ARROW® Wooden Balance Board. This versatile tool is designed to help prevent injuries, aid in rehabilitation, and improve posture. Whether you're a beginner or an advanced fitness enthusiast, the non-skid surface ensures safety...

3 In stock

$39.95 $60.00
$61.25

ARROW® Commercial Round PU Dumbbell ARROW® PU Dumbbells are premium commercial-grade dumbbells made of the most durable polyurethane material. The dumbbells are manufactured with hardened chrome, knurled grip handles and finished with clear, bold letters for easy identification.These PU dumbbells are designed to withstand the toughest commercial...

9 In stock

$61.25

ARROW® Gym Chalk Tub 250g The ARROW® Gym Chalk Tub 250 grams, the ideal solution for maintaining cleanliness and hygiene during your workouts. This chalk tub offers a convenient alternative to chalk bags or blocks for crossfit, strength training or functional training , reducing the...

292 In stock

$10.00 $39.95

  Cross X 500 Plus Multi-Station Home Gym Best Gym under $3000 in the Australian Market This is to secure your gym due to arrive in September (Pre-Order) Utilising a 72KG weight stack, this is the Cross X500Plus Multi-Station Home Gym Series all-in-one multi-station saving...

0 In stock

$1,999.00 $3,999.00
$25.95 $59.95

ARROW® Swiss Balls (65cm And 75cm) ARROW® Swiss Balls (65cm and 75cm) are versatile and effective exercise tools that offer numerous benefits for your workout routine and overall fitness. These synthetic balls can improve flexibility, strengthen your core muscles, enhance balance, and provide a wide...

171 In stock

$25.95 $59.95

ARROW® 700lb Black Zinc Crossfit Olympic Bar 20kgs The ARROW® 700 Black Zinc offers the best bang for your buck on Men's 20KG Olympic Barbell! These olympic barbells feature a black oxide shaft with a hard chrome ribbed sleeve. Product Specifications: Superior Spin: Banded collar...

32 In stock

$399.00
$45.00 $60.00

ARROW® PU (PolyUrethane) Elite Bumper Plates What makes ARROW® PU (polyurethane) weight plates Elite? ARROW® Commercial-grade Elite weight plates are built to withstand punishment in a busy commercial facility. A popular choice for serious lifters as the PU Olympic plates absorption impact and create minimal bounce...

-2 In stock

$45.00 $60.00

ARROW® Fabric Loop Booty Bands The ARROW® Fabric Loop Booty Bands come in 3 levels of resistance allowing you to work different muscles at a different intensity. Light Grey = Light Grey = Medium Black = Heavy Product Features Includes a Carry Bag Anti-Slip Grip...

75 In stock

$29.95 $49.95

NordicTrack T9.5 Treadmill The NordicTrack T9.5 Treadmill offers an immersive and interactive workout experience with its powerful iFit technology. With a 14" HD SMART touchscreen display, you can easily track your stats and access trainer-led global and studio workout programs. The treadmill features a 3.6...

1 In stock

$2,399.00 $3,999.00

ARROW® X9 HD Home FID Bench  This is for a Pre-Order for July The ARROW® X9 Home FID Bench offers top-notch quality with high-density memory foam leather padding, providing durability and comfort for all your weight training sessions. It's designed and made in the same...

10 In stock

$499.00 $599.00

ARROW® Elite 20kg Olympic Black Chrome Barbell 7FT 1800lb (816kgs) Rated Introducing the ARROW® Elite 20kg Olympic Hard Chrome Barbell, the perfect choice for Crossfit and Powerlifting enthusiasts. Designed with the customer in mind, this barbell combines stunning aesthetics with exceptional performance. Made from high...

30 In stock

$399.00 $499.00

ARROW® Studio Air Spin Bike Next container nearly sold out  Introducing the ARROW® Studio Air Spin Bike, a top-of-the-line indoor cycling bike designed to elevate your cardio workouts. With its LCD console and interval-based training feedback, you can track your progress and optimise your training...

17 In stock

$1,499.00 $2,399.00

ARROW® X9 Commercial Adjustable Bench The ARROW® X9 Adjustable Bench is a premium addition to the ARROW® X9 Series Commercial Fitness Range, built with heavy-duty materials for superior durability and performance. Its high-density foam cushion padding and ergonomic design provide maximum comfort during workouts, making...

5 In stock

$799.00 $999.00
$799.00 $1,399.00

Cross X100 Home Gym PRE- ORDER April Elevate your home gym experience with the Cross X Series All-in-One Multi-Station, equipped with a 72KG weight stack for versatile workouts in a compact space. Perform a range of exercises, including Lat Pulldown, Leg Extension, Arm Curls, Tricep...

9 In stock

$799.00 $1,399.00
$80.75

ARROW® Competition Bumper Plates The ARROW® Competition Bumper Plates are indicative of ARROW®'s quality and performance. Precision made for precision lifting, these are for those that simply want the best.  Differences Between Pro Bumpers and Competition Bumpers What's the difference between ARROW® Pro Bumper Plates...

28 In stock

$80.75
$36.00

ARROW® Fabric Resistance Bands The ARROW® FABRIC RESISTANCE BANDS are the perfect addition to your workout routine, offering versatility, durability, and comfort. Whether you're doing pull-ups, squats, pushups, crabwalks, or any other exercise, these bands provide the ideal resistance for enhancing your workouts. Their strong...

36 In stock

$36.00

ARROW® Black Zinc Olympic Safety Squat Barbell The cambered design of this barbell is uniquely suited for those seeking a comfortable and safe lifting experience. With a padded section that hugs the neck and two handles that extend over the shoulders, the user can support...

7 In stock

$299.00

ARROW® Olympic Swiss Barbell The ARROW® Olympic Swiss Barbell is ideal for helping you to train with precision as well as quickly switching up grip positions. The ARROW® Olympic Swiss Barbell is the perfect addition for targeting specific muscles while also adding variety into your workout. ...

12 In stock

$199.00 $299.00

Gym Weight Lifting Chalk Box of 8 Blocks Gym Chalk is an essential accessory for athletes and fitness enthusiasts looking to improve their grip during various exercises, including weightlifting, gymnastics, pull-ups, kettlebell, and dumbbell exercises. Made with high-quality magnesium carbonate, this chalk effectively reduces moisture...

2 In stock

$24.95 $30.00

ARROW® X6 Weight Bench Set The Best Weight Lifting Bench under $500. ntroducing the ARROW® X6 Weight Bench Set, a versatile and feature-rich bench that goes beyond the typical home bench press units. With adjustable bar height and six incline levels, it offers customizable workouts...

11 In stock

$399.00 $799.00
$699.00 $799.00

ARROW® X8 FIB Commercial Weight Bench  The ARROW® X8 FIB Weight Bench is one of the only benches that can be stored vertically. The base is made with commercial 3mm 75mm x 75mm framing, welded frame, ready for any serious lifter. This adjustable weight bench...

7 In stock

$699.00 $799.00
$1,999.00 $3,499.00

Bowflex BXT8Ji Treadmill Our retail store's best seller; Experience high-performance cardio like never before with the Bowflex BXT8J Treadmill. Connect seamlessly to your JRNY® membership for a personalized fitness journey that offers adaptive workouts, on-demand classes, real-time coaching, and more. With features like a spacious...

9 In stock

$1,999.00 $3,499.00

Arrow® Adjustable Dumbbell 2-32 kg PAIR The Arrow® Adjustable Dumbbell Pair (2-32 kg), the perfect space-saving solution for your gym. With 9 different weight options and an easy-to-use rotating handle for weight selection, these adjustable dumbbells provide versatility and convenience. Made from durable steel, they...

9 In stock

$749.00 $1,099.00
$2,199.00 $3,499.00

ARROW® G6.0 All In One Multi Gym This is for a Pre order, there is none in stock currently. Unleash the true potential of your fitness regimen with the ARROW® G6.0 All In One Multi Gym – a pinnacle of engineering that marries form and...

8 In stock

$2,199.00 $3,499.00

ARROW® X9R Commercial Recumbent Bike The ARROW® X9R Recumbent Bike combines comfort and durability to create a fully commercial recumbent bike that is also suitable for home use. With the ergonomic backrest giving you complete lumbar support as well as the electromagnetic resistance system giving smooth...

1 In stock

$2,499.00 $3,699.00

ARROW® 20kg Olympic Bar High Tensile - 240PSI The ARROW® Olympic Bar High Tensile - 240PSI, a pinnacle of strength and precision in the world of fitness equipment. Crafted from top-grade high-tensile steel, this barbell is your unwavering companion on your fitness journey, offering exceptional...

19 In stock

$299.00 $399.00

ARROW® Studio Commercial Air Rower Introducing the ARROW® Studio Commercial Air Rower, the ultimate cardio machine for your home gym or commercial studio. Experience high-intensity, low-impact workouts that boost stamina, enhance overall fitness and build strength. With its backlit console displaying essential metrics, 9 levels...

23 In stock

$1,199.00 $1,999.00
$5,799.00 $8,999.00

ARROW® Commercial Complete All In One Gym Introducing the ARROW® Complete Functional Training Multi Gym 2.0 and 1.0: Your Ultimate Workout Solution We designed this multi-gym to include all the major functions as compactly as possible whilst being competitive. This we have mastered! The photos...

6 In stock

$5,799.00 $8,999.00
$10.00 $19.95

ARROW® Liquid Gym Chalk ARROW Liquid Gym Chalk is the ultimate companion for athletes engaging in activities like weightlifting, powerlifting, gymnastics, and rock climbing. This premium-quality, quick-drying, and easy-to-use liquid chalk provides superior grip, enhancing performance and confidence during workouts. Its leak-proof bottle ensures convenient...

356 In stock

$10.00 $19.95
$399.00 $599.00

ARROW® X8 Flat Bench The ARROW® X8 Flat Bench incorporates style and class with quality and durability. Featuring commercial grade 3mm thick steel, the ARROW® X8 Flat bench is designed to combat even the toughest workouts.  Product Features Non-Slip Fabric 75 mm x 75 mm x...

1 In stock

$399.00 $599.00
$2,499.00 $2,999.00

ARROW® X9U Upright Bike (Pre-Order 35 days production, on display in store) The ARROW® X9U Upright Bike combines comfort and durability to create a fully commercial upright bike that is also suitable for home use. The ARROW® X9U is a total self-generating upright bike giving a cordless solution for a commercial...

1 In stock

$2,499.00 $2,999.00

ARROW® Studio Media Recumbent Exercise Bike: TFT Screen  Product Introduction: Introducing the ARROW® Studio Media Recumbent Bike - a cutting-edge fitness solution that takes your workout routine to new heights. With its advanced EMS technology and a host of user-friendly features, this recumbent bike offers...

4 In stock

$3,999.00 $6,999.00

Introducing the Pure Design SB8 - the ultimate indoor cycling experience that perfectly simulates the feel of real cycling! With its adjustable magnetic resistance, this state-of-the-art bike allows you to customize your workout and challenge yourself at every level. The SB8 is equipped with a...

9 In stock

$999.00 $1,899.00

Arrow® Half Rack Multi-Gym With Lat Pulldown Introducing the Ultimate Gym Half Rack with a Sissy Squat Bench at the rear, the all-in-one solution for your home gym! This robust and versatile power rack is designed to provide you with a complete workout experience, allowing...

38 In stock

$1,499.00 $2,999.00
$63.99

ARROW PU Dumbbells with Stainless Steel Handles The Arrow PU Dumbbells are crafted with high-density polyurethane ends, these durable dumbbells are designed to withstand rigorous workouts and maintain their new look for years to come. The stainless steel handles feature knurling for a secure grip and...

1 In stock

$63.99

ARROW® Urban 1.0 Upright Exercise Bike Introducing the ARROW® Urban 1.0 Upright Bike - your gateway to a seamless and invigorating workout experience. Designed with precision and equipped with advanced features, this upright bike is your perfect companion on the journey to fitness. Whether you're...

20 In stock

$599.00 $899.00