The Urban® Speed Ball is an excellent choice for beginners aiming to enhance punching accuracy, hand-eye coordination, timing, shoulder endurance, and hand agility. With a 10" size, it offers balanced rebound speed suitable for all levels of boxers, making it an effective tool for improving various boxing skills.
Benefits of training with the Urban® Speed Ball include improved hand-eye coordination, hand rhythm, hand speed, and shoulder endurance. Its 10" size provides an accessible target for boxers to practice hitting and flowing with. This recreational and home-use speed ball is designed to aid in enhancing boxing skills.
Ideal for beginners to improve various boxing skills
10" size offers balanced rebound speed
Improves punching accuracy, hand-eye coordination, timing, shoulder endurance, and hand agility
Suitable for recreational and home use
Can be used with bare hands, boxing inners, or boxing gloves