{"product_id":"ptp-x-roller-33cm","title":"PTP X Roller 33cm","description":"\u003cp\u003eThe X Roller provides deep tissue massage throughout the body to improve recovery. It can be used as a back roller as well as helping other parts of the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse pre \u0026amp; post-training to alleviate any muscle tone.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFirm massage \u0026amp; a variety of sensations\u003c\/p\u003e\n\u003cp\u003eDesigned to deeply penetrate through the layers of soft tissue, this roller is ideal to massage dense muscles. It will satisfy individuals with a high pain threshold, such as advanced users and athletes. The unique surface offers multiple massage channels to enhance the overall experience.\u003c\/p\u003e\n\u003cp\u003eSelf-myofascial release\u003c\/p\u003e\n\u003cp\u003eBy utilising your own body weight to sustain pressure and roll, the XRoller allows you to perform self-myofascial release (SMR), helping muscles return to their natural range, activating blood circulation and breaking up scar tissue and adhesions between skin, muscles and bones.\u003c\/p\u003e\n\u003cp\u003eActive recovery and performance\u003c\/p\u003e\n\u003cp\u003eAfter intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances and adaptive shortening. Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment and optimise performance (related to sports or everyday activities).\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHard hollow core that guarantees a firm massage of large and small muscles\u003c\/li\u003e\n\u003cli\u003eMade from high-density EVA that retains its shape post-compression\u003c\/li\u003e\n\u003cli\u003eUnique 3D pattern with ridges and diamond shapes to simulate fingers and palm action\u003c\/li\u003e\n\u003cli\u003eUltra-compact and portable to use at home, at the gym or on the field\u003c\/li\u003e\n\u003cli\u003eHelps increase awareness of muscle imbalances and improve alignment\u003c\/li\u003e\n\u003cli\u003eMay reduce the risk of recurring injury by increasing proprioception\u003c\/li\u003e\n\u003cli\u003eOver 30 exercises included to maximise your recovery and overall mobility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMassage: \u003c\/strong\u003eTrigger point therapy for myofascial release. Assists in muscle pain relief and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRehab:\u003c\/strong\u003e Overall mobility \u0026amp; injury prevention. Recommended for pre\/rehab and joint function.\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":45530218594357,"sku":"XR NEONCAMO","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/roller1.png?v=1780969648","url":"https:\/\/southernxfitness.com.au\/products\/ptp-x-roller-33cm","provider":"Southern Cross Fitness","version":"1.0","type":"link"}