{"product_id":"ptp-stability-disc","title":"PTP Stability Disc","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cb\u003eCore Strength \u0026amp; Stabilisation\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your workouts by adding an element of instability and improve your core strength, balance, coordination, and posture. The unstable platform forces the body to stabilise joints and react as an integrated system, engaging often neglected deep muscles like the abdominal, pelvic floor, and deep back muscles. Simply change the level of inflation for more or less stability and challenge.\u003c\/p\u003e\n\u003ch3\u003eSPORTS PERFORMANCE AND PROPRIOCEPTION\u003c\/h3\u003e\n\u003cp\u003eEnhance your sports performance by adding a challenge to classic exercises, such as squats, planks, lunges, and crunches. The textured top prevents hands and feet from slipping, while the bottom with protrusions keeps you grounded on any surface or offers a sensory experience that fosters proprioception (sense of space and movement). Convenient full-body training with peace of mind in the comfort of your own home, at the gym, or even outdoors. Combining a compact design and robust anti-burst construction, this versatile strengthening tool lets you work out anywhere. The user-friendly poster included lets you target your legs, hips, glutes, abs, back, chest, shoulders, and arms for a balanced body less prone to injuries.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect to add a challenge to classic exercises, such as squats, planks, lunges, and crunches\u003c\/li\u003e\n\u003cli\u003eDual textured surface prevents hands and feet from slipping and keeps you grounded\u003c\/li\u003e\n\u003cli\u003eProtrusions offer a sensory experience that fosters proprioception\u003c\/li\u003e\n\u003cli\u003eCompact design that can be deflated for easy storage\u003c\/li\u003e\n\u003cli\u003eUser-friendly poster with 30+ exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eBALANCE:\u003c\/b\u003e Joint stabilisation and core control. Ideal to improve motor coordination and posture.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFLEXIBILITY:\u003c\/b\u003e Stretching and body toning. To lengthen muscles and increase range of motion.\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":45530210730037,"sku":"SD1","price":49.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screenshot2026-06-09at10.55.32am.png?v=1780966735","url":"https:\/\/southernxfitness.com.au\/products\/ptp-stability-disc","provider":"Southern Cross Fitness","version":"1.0","type":"link"}