{"product_id":"ptp-massage-therapy-roller-firm","title":"PTP Massage Therapy Roller Firm","description":"\u003cp\u003eThe massage therapy firm spikey roller provides deep tissue massage throughout the body to improve recovery. It can be used as a back roller as well as for other parts of the body.\u003c\/p\u003e\n\u003cp\u003eUse pre \u0026amp; post training to alleviate any muscle tension.\u003c\/p\u003e\n\u003cp\u003eOver 30 exercises carefully designed by a movement therapist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-targeted deep tissue massage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProviding a stimulating experience, the large PTP therapy roller is designed to release muscle tension and restore joint mobility. The pyramidal projections offer a multi-targeted approach, while the robust hollow core guarantees a deep tissue massage that penetrates through the layers of muscle and fascia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-myofascial release\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy utilising your own body weight to sustain pressure and roll, the therapy roller allows you to perform self-myofascial release (SMR), helping muscles return to their natural range, activating blood circulation, and breaking down scar tissue and adhesions between skin, muscles, and bones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActive recovery and performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter intense workouts, microscopic tears and scar tissue can develop in soft tissues, causing tightness and soreness. Prolonged sitting can also lead to poor posture, muscle imbalances, and adaptive shortening. Lengthening the fascia through rolling can speed up recovery, improve musculoskeletal alignment, and optimise performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from high-density EVA that retains its shape post-compression\u003c\/li\u003e\n\u003cli\u003eIdeal for a deep tissue massage that increases circulation, releases myofascia, and maximises recovery\u003c\/li\u003e\n\u003cli\u003eTrigger point action thanks to special multi-cone and hollow cylinder design\u003c\/li\u003e\n\u003cli\u003eHelps to break up scar tissue and fascia adhesions causing tightness and motion restrictions\u003c\/li\u003e\n\u003cli\u003eFirm density for maximum sensation and for individuals who have already started a massage therapy program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMassage:\u003c\/strong\u003e Trigger point therapy for myofascial release. Assists in muscle pain relief and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRehab:\u003c\/strong\u003e Supports overall mobility and injury prevention. Recommended for pre\/rehab and joint function.\u003c\/p\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":45530220724277,"sku":"MTR FIRM","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/rollerbl1.png?v=1780970352","url":"https:\/\/southernxfitness.com.au\/products\/ptp-massage-therapy-roller-firm","provider":"Southern Cross Fitness","version":"1.0","type":"link"}