Phoenix Fitness Meal Prep Boxes 7 Pack

{"id":1704838561859,"title":"JAW Grips","handle":"jaw-pull-up-grips","description":"\u003cp\u003e\u003cstrong\u003eThe #1 Rated Top Selling Hand Grip\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJAW Pull up grips are perfect for crosstraining, crossfit and functional fitness.\u003c\/p\u003e\n\u003cp\u003eThese top quality fabric pull up grips are handmade in AUS using premium materials.\u003c\/p\u003e\n\u003cp\u003eThey are designed to move with you giving you full flexibility and mobility while protecting you hands from ripping and chaffing.\u003c\/p\u003e\n\u003cp\u003eJAW grips are made with soft and durable hand stitched fabric and are comfortable enough to use during your entire workout.\u003c\/p\u003e\n\u003cp\u003eJAW grips are extremely durable and can be used with chalk for added grip. \u003c\/p\u003e\n\u003cp\u003eThese grips are perfect for pullups and all kipping exercises such as toes to bar and muscles ups, as well as working extremely well for weightlifting, kettlebell and dumbbell exercises. \u003c\/p\u003e","published_at":"2018-10-17T22:54:40+11:00","created_at":"2018-10-17T22:54:44+11:00","vendor":"Southern Cross Fitness","type":"","tags":["type_Strength"],"price":3300,"price_min":3300,"price_max":3300,"available":true,"price_varies":false,"compare_at_price":2970,"compare_at_price_min":2970,"compare_at_price_max":2970,"compare_at_price_varies":false,"variants":[{"id":15707220967491,"title":"Small \/ Black","option1":"Small","option2":"Black","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Black","public_title":"Small \/ Black","options":["Small","Black"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431657539,"title":"Small \/ Blue","option1":"Small","option2":"Blue","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Blue","public_title":"Small \/ Blue","options":["Small","Blue"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431690307,"title":"Small \/ Grey","option1":"Small","option2":"Grey","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Grey","public_title":"Small \/ Grey","options":["Small","Grey"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431723075,"title":"Small \/ Red","option1":"Small","option2":"Red","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Red","public_title":"Small \/ Red","options":["Small","Red"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431755843,"title":"Small \/ Green","option1":"Small","option2":"Green","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Green","public_title":"Small \/ Green","options":["Small","Green"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431788611,"title":"Small \/ Purple","option1":"Small","option2":"Purple","option3":null,"sku":"30020","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Small \/ Purple","public_title":"Small \/ Purple","options":["Small","Purple"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431821379,"title":"Medium \/ Black","option1":"Medium","option2":"Black","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Black","public_title":"Medium \/ Black","options":["Medium","Black"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431854147,"title":"Medium \/ Blue","option1":"Medium","option2":"Blue","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Blue","public_title":"Medium \/ Blue","options":["Medium","Blue"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431886915,"title":"Medium \/ Grey","option1":"Medium","option2":"Grey","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Grey","public_title":"Medium \/ Grey","options":["Medium","Grey"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431919683,"title":"Medium \/ Red","option1":"Medium","option2":"Red","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Red","public_title":"Medium \/ Red","options":["Medium","Red"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431952451,"title":"Medium \/ Green","option1":"Medium","option2":"Green","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Green","public_title":"Medium \/ Green","options":["Medium","Green"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731431985219,"title":"Medium \/ Purple","option1":"Medium","option2":"Purple","option3":null,"sku":"30021","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Medium \/ Purple","public_title":"Medium \/ Purple","options":["Medium","Purple"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432017987,"title":"Large \/ Black","option1":"Large","option2":"Black","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Black","public_title":"Large \/ Black","options":["Large","Black"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432050755,"title":"Large \/ Blue","option1":"Large","option2":"Blue","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Blue","public_title":"Large \/ Blue","options":["Large","Blue"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432083523,"title":"Large \/ Grey","option1":"Large","option2":"Grey","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Grey","public_title":"Large \/ Grey","options":["Large","Grey"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432116291,"title":"Large \/ Red","option1":"Large","option2":"Red","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Red","public_title":"Large \/ Red","options":["Large","Red"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432149059,"title":"Large \/ Green","option1":"Large","option2":"Green","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Green","public_title":"Large \/ Green","options":["Large","Green"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":18731432181827,"title":"Large \/ Purple","option1":"Large","option2":"Purple","option3":null,"sku":"30022","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"JAW Grips - Large \/ Purple","public_title":"Large \/ Purple","options":["Large","Purple"],"price":3300,"weight":0,"compare_at_price":2970,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/jaw_pull_up_grips_black_2000x_8b6e0dce-24ab-48eb-8689-5416314538cd.png?v=1569317778"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/jaw_pull_up_grips_black_2000x_8b6e0dce-24ab-48eb-8689-5416314538cd.png?v=1569317778","options":["Size","Color"],"media":[{"alt":"JAW Grips","id":3745071759427,"position":1,"preview_image":{"aspect_ratio":1.333,"height":960,"width":1280,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/jaw_pull_up_grips_black_2000x_8b6e0dce-24ab-48eb-8689-5416314538cd.png?v=1570249440"},"aspect_ratio":1.333,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/jaw_pull_up_grips_black_2000x_8b6e0dce-24ab-48eb-8689-5416314538cd.png?v=1570249440","width":1280}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eThe #1 Rated Top Selling Hand Grip\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJAW Pull up grips are perfect for crosstraining, crossfit and functional fitness.\u003c\/p\u003e\n\u003cp\u003eThese top quality fabric pull up grips are handmade in AUS using premium materials.\u003c\/p\u003e\n\u003cp\u003eThey are designed to move with you giving you full flexibility and mobility while protecting you hands from ripping and chaffing.\u003c\/p\u003e\n\u003cp\u003eJAW grips are made with soft and durable hand stitched fabric and are comfortable enough to use during your entire workout.\u003c\/p\u003e\n\u003cp\u003eJAW grips are extremely durable and can be used with chalk for added grip. \u003c\/p\u003e\n\u003cp\u003eThese grips are perfect for pullups and all kipping exercises such as toes to bar and muscles ups, as well as working extremely well for weightlifting, kettlebell and dumbbell exercises. \u003c\/p\u003e"}

{"id":1699509895235,"title":"ARROW AEROBIC STEP","handle":"aerobic-step","description":"\u003cp\u003e\u003cstrong\u003eAerobic Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003cspan\u003ePerfect for in home \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eaerobic exercises, to enhance balance and to improve core strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Aerobic step features an anti-slip surface design and a wide stepping platform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo suit training needs the height can be adjusted for maximum comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo assembly necessary it's as easy as stacking each step on top of each-other.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:51:34+11:00","created_at":"2018-10-16T18:51:35+11:00","vendor":"Southern Cross Fitness","type":"","tags":["aerobic step","ARROW","STEP","STEPPER","type_Functional","type_Plyo Boxes and Steps"],"price":14900,"price_min":14900,"price_max":14900,"available":true,"price_varies":false,"compare_at_price":19900,"compare_at_price_min":19900,"compare_at_price_max":19900,"compare_at_price_varies":false,"variants":[{"id":15620138074179,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11001","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW AEROBIC STEP","public_title":null,"options":["Default Title"],"price":14900,"weight":10000,"compare_at_price":19900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1569317426"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1569317426","options":["Title"],"media":[{"alt":"Aerobic Step","id":3732124205123,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1570244358"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1570244358","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAerobic Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003cspan\u003ePerfect for in home \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eaerobic exercises, to enhance balance and to improve core strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Aerobic step features an anti-slip surface design and a wide stepping platform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo suit training needs the height can be adjusted for maximum comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo assembly necessary it's as easy as stacking each step on top of each-other.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e"}

{"id":4655781969973,"title":"Arrow Fabric Booty Bands Blue Set","handle":"arrow-fabric-resistance-loop-bands","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003eArrow Fabric Booty Bands (Black, Blue and Grey) Set\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9200_480x480.jpg?v=1598748081\" alt=\"\"\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip \u003c\/span\u003egrip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9202_480x480.jpg?v=1598748154\" alt=\"\"\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eChallenge yourself\u003c\/span\u003e with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-08-30T10:41:20+10:00","created_at":"2020-08-30T10:41:19+10:00","vendor":"Southern Cross Fitness","type":"","tags":["arrow","Booty","Booty Band","Booty Bands","fab","fabric","fabric band","loop band"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":4995,"compare_at_price_min":4995,"compare_at_price_max":4995,"compare_at_price_varies":false,"variants":[{"id":32300755714101,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ARRFLB-B","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Arrow Fabric Booty Bands Blue Set","public_title":null,"options":["Default Title"],"price":2995,"weight":500,"compare_at_price":4995,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image.jpg?v=1604640160","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image_8a9d2b00-1b83-42d0-a9b9-c16e6603c52a.jpg?v=1604640181"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image.jpg?v=1604640160","options":["Title"],"media":[{"alt":null,"id":11327328387125,"position":1,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image.jpg?v=1604640160"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image.jpg?v=1604640160","width":3024},{"alt":null,"id":11327328878645,"position":2,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image_8a9d2b00-1b83-42d0-a9b9-c16e6603c52a.jpg?v=1604640181"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/image_8a9d2b00-1b83-42d0-a9b9-c16e6603c52a.jpg?v=1604640181","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003eArrow Fabric Booty Bands (Black, Blue and Grey) Set\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9200_480x480.jpg?v=1598748081\" alt=\"\"\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip \u003c\/span\u003egrip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9202_480x480.jpg?v=1598748154\" alt=\"\"\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e:\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eChallenge yourself\u003c\/span\u003e with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":4526782578741,"title":"HART SKIPPING ROPES 1.8M-4.5M","handle":"hart-skipping-ropes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003eHART Skipping Ropes are quality rubberised PVC rope with tough, colour coded plastic handles. Skipping is one of the easiest ways to exercise and great for developing joint and bone strength.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul class=\"list-ul\"\u003e\n\u003cli\u003e\n\u003ch1\u003eLength can be adjusted if required by either tying a knot at the ends or uncrimp metal collar and recrimp to the correct size.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eColour coded plastic handles\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eSuitable for beginners or less frequent use\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eDo not have ball bearings (Ropes with bearings are ideal for commercial and high frequency use such as gyms and studios.)\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cstrong\u003eWhat size skipping rope do I need?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003eThe best length for a skipping rope is when the user can stand on the middle of the rope with both feet and the handles come under the armpits.\u003c\/h1\u003e\n\u003ctable class=\"product-table cv-table-1\" style=\"width: 55.2873%;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"cv-table-row-0\"\u003e\n\u003cth style=\"width: 11%;\"\u003e\n\u003ch1\u003eRope Length\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 31.9217%;\"\u003e\n\u003ch1\u003eUser Height\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 27.0783%;\"\u003e\n\u003ch1\u003eColour\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-1\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e1.8m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eUp to 140cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eOrange\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-2\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.1m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e140cm to 150cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eWhite\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-3\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.4m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e150cm to 160cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eGreen\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-4\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.7m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e160cm to 180cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eRed\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-5\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e3.0m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eOver 180cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eBlue\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-6\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e4.5m +\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eGroup Skipping\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eYellow \/ Purple\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RQwUy9LvjqQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-04-22T10:18:06+10:00","created_at":"2020-04-24T14:18:09+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Hart","CARDIO","hart","skipping rope","type_Commercial"],"price":1295,"price_min":1295,"price_max":1295,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31882148413493,"title":"1.8M","option1":"1.8M","option2":null,"option3":null,"sku":"11997","requires_shipping":true,"taxable":true,"featured_image":{"id":14725786861621,"product_id":4526782578741,"position":7,"created_at":"2020-04-24T14:32:36+10:00","updated_at":"2020-04-24T14:32:36+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-1.8.jpg?v=1587702756","variant_ids":[31882148413493]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 1.8M","public_title":"1.8M","options":["1.8M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901373927477,"position":7,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-1.8.jpg?v=1587702756"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31882148446261,"title":"2.1M","option1":"2.1M","option2":null,"option3":null,"sku":"11980","requires_shipping":true,"taxable":true,"featured_image":{"id":14725780832309,"product_id":4526782578741,"position":1,"created_at":"2020-04-24T14:31:51+10:00","updated_at":"2020-04-24T14:31:51+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711","variant_ids":[31882148446261]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 2.1M","public_title":"2.1M","options":["2.1M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901367799861,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31882148479029,"title":"2.4M","option1":"2.4M","option2":null,"option3":null,"sku":"11781","requires_shipping":true,"taxable":true,"featured_image":{"id":14725782208565,"product_id":4526782578741,"position":2,"created_at":"2020-04-24T14:32:00+10:00","updated_at":"2020-04-24T14:32:00+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.4.jpg?v=1587702720","variant_ids":[31882148479029]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 2.4M","public_title":"2.4M","options":["2.4M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901369241653,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.4.jpg?v=1587702720"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31882148511797,"title":"2.7M","option1":"2.7M","option2":null,"option3":null,"sku":"11715","requires_shipping":true,"taxable":true,"featured_image":{"id":14725782601781,"product_id":4526782578741,"position":3,"created_at":"2020-04-24T14:32:08+10:00","updated_at":"2020-04-24T14:32:08+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.7.jpg?v=1587702728","variant_ids":[31882148511797]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 2.7M","public_title":"2.7M","options":["2.7M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901369667637,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.7.jpg?v=1587702728"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31882148544565,"title":"3M","option1":"3M","option2":null,"option3":null,"sku":"11803","requires_shipping":true,"taxable":true,"featured_image":{"id":14725783486517,"product_id":4526782578741,"position":4,"created_at":"2020-04-24T14:32:15+10:00","updated_at":"2020-04-24T14:32:15+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-3.jpg?v=1587702735","variant_ids":[31882148544565]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 3M","public_title":"3M","options":["3M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901370552373,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-3.jpg?v=1587702735"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":31882148577333,"title":"4.5M","option1":"4.5M","option2":null,"option3":null,"sku":"11992","requires_shipping":true,"taxable":true,"featured_image":{"id":14725785354293,"product_id":4526782578741,"position":5,"created_at":"2020-04-24T14:32:25+10:00","updated_at":"2020-04-24T14:32:25+10:00","alt":null,"width":500,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299.jpg?v=1587702745","variant_ids":[31882148577333]},"available":false,"name":"HART SKIPPING ROPES 1.8M-4.5M - 4.5M","public_title":"4.5M","options":["4.5M"],"price":1295,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":6901372289077,"position":5,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299.jpg?v=1587702745"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.4.jpg?v=1587702720","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.7.jpg?v=1587702728","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-3.jpg?v=1587702735","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299.jpg?v=1587702745","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-9.jpg?v=1587702750","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-1.8.jpg?v=1587702756","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299_2.jpg?v=1587702767"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711","options":["Size"],"media":[{"alt":null,"id":6901367799861,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.1.jpg?v=1587702711","width":500},{"alt":null,"id":6901369241653,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.4.jpg?v=1587702720"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.4.jpg?v=1587702720","width":500},{"alt":null,"id":6901369667637,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.7.jpg?v=1587702728"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-2.7.jpg?v=1587702728","width":500},{"alt":null,"id":6901370552373,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-3.jpg?v=1587702735"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-3.jpg?v=1587702735","width":500},{"alt":null,"id":6901372289077,"position":5,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299.jpg?v=1587702745"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299.jpg?v=1587702745","width":500},{"alt":null,"id":6901373075509,"position":6,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-9.jpg?v=1587702750"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-9.jpg?v=1587702750","width":500},{"alt":null,"id":6901373927477,"position":7,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-1.8.jpg?v=1587702756"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-300-1.8.jpg?v=1587702756","width":500},{"alt":null,"id":6901374844981,"position":8,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299_2.jpg?v=1587702767"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-299_2.jpg?v=1587702767","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003eHART Skipping Ropes are quality rubberised PVC rope with tough, colour coded plastic handles. Skipping is one of the easiest ways to exercise and great for developing joint and bone strength.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul class=\"list-ul\"\u003e\n\u003cli\u003e\n\u003ch1\u003eLength can be adjusted if required by either tying a knot at the ends or uncrimp metal collar and recrimp to the correct size.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eColour coded plastic handles\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eSuitable for beginners or less frequent use\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eDo not have ball bearings (Ropes with bearings are ideal for commercial and high frequency use such as gyms and studios.)\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cstrong\u003eWhat size skipping rope do I need?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003eThe best length for a skipping rope is when the user can stand on the middle of the rope with both feet and the handles come under the armpits.\u003c\/h1\u003e\n\u003ctable class=\"product-table cv-table-1\" style=\"width: 55.2873%;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"cv-table-row-0\"\u003e\n\u003cth style=\"width: 11%;\"\u003e\n\u003ch1\u003eRope Length\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 31.9217%;\"\u003e\n\u003ch1\u003eUser Height\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 27.0783%;\"\u003e\n\u003ch1\u003eColour\u003c\/h1\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-1\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e1.8m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eUp to 140cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eOrange\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-2\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.1m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e140cm to 150cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eWhite\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-3\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.4m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e150cm to 160cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eGreen\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-4\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e2.7m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003e160cm to 180cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eRed\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-5\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e3.0m\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eOver 180cm\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eBlue\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"cv-table-row-6\"\u003e\n\u003ctd style=\"width: 11%;\" class=\"cv-table-cell-0\"\u003e\n\u003ch1\u003e4.5m +\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 31.9217%;\" class=\"cv-table-cell-1\"\u003e\n\u003ch1\u003eGroup Skipping\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 27.0783%;\" class=\"cv-table-cell-2\"\u003e\n\u003ch1\u003eYellow \/ Purple\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RQwUy9LvjqQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e"}

{"id":4935908982837,"title":"ARROW MONSTER STEP with FREE FITNESS MAT","handle":"arrow-monster-step-with-free-fitness-mat","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eARROW MONSTER STEP with FREE ARROW FITNESS MAT PACKAGE\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA great value package for all your aerobic and home exercise needs. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Monster Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePerfect for in home aerobic exercises, to enhance balance and to improve core strength.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Monster Aerobic step features an anti-slip surface design with maximum grip and a wide stepping platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo suit training needs the height can be adjusted for maximum comfort by stacking the interlocking feet on top of each other to create a stable platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Platinum Fitness Mat - Valued at $59.95\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Platinum Fitness Mat is a thick heavy duty fitness mat for maximum durability and comfort. It is compact in size perfect for small spaces (100cm x 60cm)\u003c\/p\u003e","published_at":"2020-10-28T12:32:05+11:00","created_at":"2020-10-28T12:32:02+11:00","vendor":"Southern Cross Fitness","type":"","tags":["aerobic step","fitness mat","step"],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":39900,"compare_at_price_min":39900,"compare_at_price_max":39900,"compare_at_price_varies":false,"variants":[{"id":33177411420213,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-CSTEP","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW MONSTER STEP with FREE FITNESS MAT","public_title":null,"options":["Default Title"],"price":19900,"weight":15000,"compare_at_price":39900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FREEFITNESSMAT.png?v=1603848725","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP.jpg?v=1603848797","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP1.jpg?v=1603848797","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP2.jpg?v=1603848797","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP3.jpg?v=1603848797","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP4.jpg?v=1603848797","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT.jpg?v=1603848854","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT1_07f0ea95-babc-4374-8c14-a77d785652a9.jpg?v=1603848854","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWFITNESSMATCLOSE_b52a9eeb-d60f-417b-bd1a-437523f11cc4.jpg?v=1603848851"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FREEFITNESSMAT.png?v=1603848725","options":["Title"],"media":[{"alt":null,"id":11294432886837,"position":1,"preview_image":{"aspect_ratio":1.193,"height":788,"width":940,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FREEFITNESSMAT.png?v=1603848725"},"aspect_ratio":1.193,"height":788,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FREEFITNESSMAT.png?v=1603848725","width":940},{"alt":null,"id":11294437244981,"position":2,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP.jpg?v=1603848797"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP.jpg?v=1603848797","width":1400},{"alt":null,"id":11294437277749,"position":3,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP1.jpg?v=1603848796"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP1.jpg?v=1603848796","width":1400},{"alt":null,"id":11294437310517,"position":4,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP2.jpg?v=1603848797"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP2.jpg?v=1603848797","width":1400},{"alt":null,"id":11294437343285,"position":5,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP3.jpg?v=1603848797"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP3.jpg?v=1603848797","width":1400},{"alt":null,"id":11294437376053,"position":6,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP4.jpg?v=1603848797"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MONSTERSTEP4.jpg?v=1603848797","width":1400},{"alt":null,"id":11294438817845,"position":7,"preview_image":{"aspect_ratio":1.333,"height":1050,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT.jpg?v=1603848823"},"aspect_ratio":1.333,"height":1050,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT.jpg?v=1603848823","width":1400},{"alt":null,"id":11294438785077,"position":8,"preview_image":{"aspect_ratio":0.75,"height":960,"width":720,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT1_07f0ea95-babc-4374-8c14-a77d785652a9.jpg?v=1603848823"},"aspect_ratio":0.75,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWMAT1_07f0ea95-babc-4374-8c14-a77d785652a9.jpg?v=1603848823","width":720},{"alt":null,"id":11294441832501,"position":9,"preview_image":{"aspect_ratio":0.75,"height":960,"width":720,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWFITNESSMATCLOSE_b52a9eeb-d60f-417b-bd1a-437523f11cc4.jpg?v=1603848851"},"aspect_ratio":0.75,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWFITNESSMATCLOSE_b52a9eeb-d60f-417b-bd1a-437523f11cc4.jpg?v=1603848851","width":720}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eARROW MONSTER STEP with FREE ARROW FITNESS MAT PACKAGE\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA great value package for all your aerobic and home exercise needs. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Monster Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePerfect for in home aerobic exercises, to enhance balance and to improve core strength.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Monster Aerobic step features an anti-slip surface design with maximum grip and a wide stepping platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo suit training needs the height can be adjusted for maximum comfort by stacking the interlocking feet on top of each other to create a stable platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Platinum Fitness Mat - Valued at $59.95\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Platinum Fitness Mat is a thick heavy duty fitness mat for maximum durability and comfort. It is compact in size perfect for small spaces (100cm x 60cm)\u003c\/p\u003e"}

{"id":4655782985781,"title":"ARROW FABRIC BOOTY BANDS PASTEL SET","handle":"arrow-fabric-loop-bands-set","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e Arrow Fabric Booty Bands Pastel Set\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14_480x480.jpg?v=1599714450\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e  \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/VUK5_VnASH6PQdCmndlSbw_thumb_12_480x480.jpg?v=1599714450\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip\u003c\/span\u003e grip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13_480x480.jpg?v=1599714450\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"518\" height=\"345\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eChallenge yourself with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e","published_at":"2020-08-30T10:43:53+10:00","created_at":"2020-08-30T10:43:52+10:00","vendor":"Southern Cross Fitness","type":"","tags":["Booty","Booty Band","Booty Bands","fabric","fabric band","fabric loop","loop","loop band"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":4995,"compare_at_price_min":4995,"compare_at_price_max":4995,"compare_at_price_varies":false,"variants":[{"id":32300756828213,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ARRFLB-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW FABRIC BOOTY BANDS PASTEL SET","public_title":null,"options":["Default Title"],"price":2995,"weight":500,"compare_at_price":4995,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14.jpg?v=1602647826","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1599714450","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/VUK5_VnASH6PQdCmndlSbw_thumb_12.jpg?v=1602647838"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14.jpg?v=1602647826","options":["Title"],"media":[{"alt":"Booty Band ","id":8105181773877,"position":1,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14.jpg?v=1599714400"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14.jpg?v=1599714400","width":1086},{"alt":null,"id":8105181282357,"position":2,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1599714393"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1599714393","width":1086},{"alt":"BOOTY BAND ","id":8105181904949,"position":3,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/VUK5_VnASH6PQdCmndlSbw_thumb_12.jpg?v=1599714402"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/VUK5_VnASH6PQdCmndlSbw_thumb_12.jpg?v=1599714402","width":1086}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e Arrow Fabric Booty Bands Pastel Set\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_14_480x480.jpg?v=1599714450\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e  \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/VUK5_VnASH6PQdCmndlSbw_thumb_12_480x480.jpg?v=1599714450\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip\u003c\/span\u003e grip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13_480x480.jpg?v=1599714450\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"518\" height=\"345\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eChallenge yourself with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e"}

{"id":4655859335221,"title":"Ab Carver Pro","handle":"ab-carver-pro","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 class=\"entry-title\" style=\"text-align: center;\"\u003eThe Ab Carver Pro\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg class=\"afim pst right\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-man-220x136.jpg\" alt=\"ab wheel workout\" title=\"ab carver man\" width=\"351\" height=\"217\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eAb Carver Pro – an Effective Ab Machine or just another Ab Wheel?\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e If you’ve been looking around for the best ab machine or for less costly ab exercise equipment, you’ve probably come across those cheap ten dollar ab wheels.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eHow Ab Carver Differs from Ab Wheels\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eYou probably didn’t know this, but the ab carver was actually created by a Navy SEAL to provide better abdominal core training for soldiers. \u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThis was designed to help you perform the motion accurately which in turn assists you to \u003cstrong\u003ework your core more efficiently.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eRegular ab wheels are, well, they’re just a wheel with handles sticking out the sides! They wobble and if they are really cheap, they won’t be smooth, are difficult to grip and may break after very little use.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThe Unique Wheel Design Advantage\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ab-carver-pro-600x450_480x480.jpg?v=1598759195\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eThe ultra-wide, sturdy wheel is \u003c\/span\u003eprobably\u003cspan\u003e the best feature of the Ab Carver Pro.  \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s the deal with the wide wheel?  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eWell, it’s important because it gives you the stability you need to focus on the right areas. \u003c\/span\u003e\u003cspan\u003eR\u003c\/span\u003e\u003cspan\u003eegular ab wheels are much narrower making them really difficult to use because of the balance problem.  \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eSo instead of working your abs, your focus is misplaced on fighting with the balance issue.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003ehis balance issue with the typical ab wheels will totally take away from your ab workout, because it prevents you from fully maximizing your efforts.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eSince the Ab Carver Pro is made with a large, wide, and sturdy wheel, it allows for easy balance.  You can focus on contracting your core and getting the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eIt’s also made from high quality materials that will \u003cstrong\u003elast through many workouts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eMost of the regular ab wheels are very cheaply made from plastic – so don’t count on them lasting for long. Plus many of them lack a wheel surface that works well on almost any surface like the Ab Carver does.  \u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eAdvanced Handle Design Improves Your Workout\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThe performance grips on either side of the Ab Carver Pro are \u003cstrong\u003erubberized and curved\u003c\/strong\u003e – perfect for stability control. Their non-slip and ergonomic features both make a huge difference in your workout quality.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eIt will  allow you to exercise longer using the proper form and focus – getting you the results you want sooner.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eWhich Abs Exercises are Best?\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eIf you look around online for abs exercises , you can find thousands of charts and videos. It can be totally overwhelming  – especially for a beginner that doesn’t know which ones to do.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eYou just can’t do them ALL!\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eBut the thoughtful people at  Ab Carver Pro decided to include a digital workout to help you out with this.  So eliminate confusion and just use the video!  \u003cstrong\u003eIt’s efficient and quick\u003c\/strong\u003e, so you can maximize your time and get the results you want to see in the least amount of time.\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e \u003cbr\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eUsage Tips to Get the Best Results\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eIf you’re just getting into working out your abs, you’ll need to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estart gradually\u003c\/strong\u003e.   To prevent strains, warm up for 5-10 minutes doing some light movements (ie. walking on the spot and move your arms). It’s really important to warm up to avoid injury, so don’t skip that vital step!\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFor the first 2-3 months, perform the roll in and roll out movement slowly and focus on the movement.  \u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg class=\"alignright size-medium wp-image-850\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver_how-it-works-300x224.png\" alt=\"ab carver pro\" width=\"300\" height=\"224\"\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eGoing too fast could cause  strains and it really doesn’t improve your workout. \u003cspan\u003eBy going slower you will benefit from negative resistance. \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eOver time you will gain strength and you’ll be able to control the movement better. \u003c\/span\u003e\u003cspan\u003eOnce you  reach that point, you can increase the number of repetitions. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg class=\"alignleft size-medium wp-image-851\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-300x300.jpg\" alt=\"ab carver results\" width=\"300\" height=\"300\" srcset=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-300x300.jpg 300w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-150x150.jpg 150w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-65x65.jpg 65w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-220x220.jpg 220w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-100x100.jpg 100w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-400x400.jpg 400w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-450x450.jpg 450w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-510x510.jpg 510w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\"\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eWill it Work For Anyone?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eIf you didn’t think you were ever capable of getting a 6-pack, this may prove you to be wrong!  You can transform yourself from an average  Joe (or Jane ) and mold your mushy midi into a super sexy, toned torso!\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eMany people have found they get better results with the Ab Carver Pro versus following any trainer’s workout.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThis fitness gadget is for you if you want to work out your abs safely, more effectively and using just a small amount of space at home.  It’s suitable\u003cstrong\u003e for both women or men\u003c\/strong\u003e willing to workout and finally achieve strong, toned, sexy abs.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eWe highly recommend that you consider the \u003cstrong\u003eAb Carver Pro\u003c\/strong\u003e over trying to use some cheapo ab wheel.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 class=\"entry-title\" style=\"text-align: center;\"\u003e          \u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e","published_at":"2020-08-30T13:41:18+10:00","created_at":"2020-08-30T13:41:17+10:00","vendor":"Southern Cross Fitness","type":"acessories","tags":["ab","ab carver","ab carver pro","ab wheel","abs","wheel","work out"],"price":5900,"price_min":5900,"price_max":5900,"available":true,"price_varies":false,"compare_at_price":7999,"compare_at_price_min":7999,"compare_at_price_max":7999,"compare_at_price_varies":false,"variants":[{"id":32300842745909,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ABCARVER","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ab Carver Pro","public_title":null,"options":["Default Title"],"price":5900,"weight":0,"compare_at_price":7999,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ha4db9845ea23421baa1030bd638763298.jpg?v=1598758879","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ab-carver-man.jpg?v=1598758879"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ha4db9845ea23421baa1030bd638763298.jpg?v=1598758879","options":["Title"],"media":[{"alt":null,"id":7964800090165,"position":1,"preview_image":{"aspect_ratio":1.0,"height":750,"width":750,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ha4db9845ea23421baa1030bd638763298.jpg?v=1598758879"},"aspect_ratio":1.0,"height":750,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ha4db9845ea23421baa1030bd638763298.jpg?v=1598758879","width":750},{"alt":null,"id":7964800122933,"position":2,"preview_image":{"aspect_ratio":1.619,"height":988,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ab-carver-man.jpg?v=1598758879"},"aspect_ratio":1.619,"height":988,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ab-carver-man.jpg?v=1598758879","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 class=\"entry-title\" style=\"text-align: center;\"\u003eThe Ab Carver Pro\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg class=\"afim pst right\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-man-220x136.jpg\" alt=\"ab wheel workout\" title=\"ab carver man\" width=\"351\" height=\"217\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eAb Carver Pro – an Effective Ab Machine or just another Ab Wheel?\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e If you’ve been looking around for the best ab machine or for less costly ab exercise equipment, you’ve probably come across those cheap ten dollar ab wheels.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eHow Ab Carver Differs from Ab Wheels\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eYou probably didn’t know this, but the ab carver was actually created by a Navy SEAL to provide better abdominal core training for soldiers. \u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThis was designed to help you perform the motion accurately which in turn assists you to \u003cstrong\u003ework your core more efficiently.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eRegular ab wheels are, well, they’re just a wheel with handles sticking out the sides! They wobble and if they are really cheap, they won’t be smooth, are difficult to grip and may break after very little use.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThe Unique Wheel Design Advantage\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ab-carver-pro-600x450_480x480.jpg?v=1598759195\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eThe ultra-wide, sturdy wheel is \u003c\/span\u003eprobably\u003cspan\u003e the best feature of the Ab Carver Pro.  \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s the deal with the wide wheel?  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eWell, it’s important because it gives you the stability you need to focus on the right areas. \u003c\/span\u003e\u003cspan\u003eR\u003c\/span\u003e\u003cspan\u003eegular ab wheels are much narrower making them really difficult to use because of the balance problem.  \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eSo instead of working your abs, your focus is misplaced on fighting with the balance issue.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003ehis balance issue with the typical ab wheels will totally take away from your ab workout, because it prevents you from fully maximizing your efforts.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eSince the Ab Carver Pro is made with a large, wide, and sturdy wheel, it allows for easy balance.  You can focus on contracting your core and getting the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eIt’s also made from high quality materials that will \u003cstrong\u003elast through many workouts.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eMost of the regular ab wheels are very cheaply made from plastic – so don’t count on them lasting for long. Plus many of them lack a wheel surface that works well on almost any surface like the Ab Carver does.  \u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eAdvanced Handle Design Improves Your Workout\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThe performance grips on either side of the Ab Carver Pro are \u003cstrong\u003erubberized and curved\u003c\/strong\u003e – perfect for stability control. Their non-slip and ergonomic features both make a huge difference in your workout quality.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eIt will  allow you to exercise longer using the proper form and focus – getting you the results you want sooner.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eWhich Abs Exercises are Best?\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eIf you look around online for abs exercises , you can find thousands of charts and videos. It can be totally overwhelming  – especially for a beginner that doesn’t know which ones to do.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eYou just can’t do them ALL!\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eBut the thoughtful people at  Ab Carver Pro decided to include a digital workout to help you out with this.  So eliminate confusion and just use the video!  \u003cstrong\u003eIt’s efficient and quick\u003c\/strong\u003e, so you can maximize your time and get the results you want to see in the least amount of time.\u003c\/h1\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e \u003cbr\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eUsage Tips to Get the Best Results\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eIf you’re just getting into working out your abs, you’ll need to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estart gradually\u003c\/strong\u003e.   To prevent strains, warm up for 5-10 minutes doing some light movements (ie. walking on the spot and move your arms). It’s really important to warm up to avoid injury, so don’t skip that vital step!\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eFor the first 2-3 months, perform the roll in and roll out movement slowly and focus on the movement.  \u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg class=\"alignright size-medium wp-image-850\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver_how-it-works-300x224.png\" alt=\"ab carver pro\" width=\"300\" height=\"224\"\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eGoing too fast could cause  strains and it really doesn’t improve your workout. \u003cspan\u003eBy going slower you will benefit from negative resistance. \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003eOver time you will gain strength and you’ll be able to control the movement better. \u003c\/span\u003e\u003cspan\u003eOnce you  reach that point, you can increase the number of repetitions. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg class=\"alignleft size-medium wp-image-851\" src=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-300x300.jpg\" alt=\"ab carver results\" width=\"300\" height=\"300\" srcset=\"http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-300x300.jpg 300w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-150x150.jpg 150w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-65x65.jpg 65w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-220x220.jpg 220w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-100x100.jpg 100w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-400x400.jpg 400w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-450x450.jpg 450w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man-510x510.jpg 510w, http:\/\/ab-machinereviews.com\/wp-content\/uploads\/2014\/04\/ab-carver-before-after-man.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\"\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eWill it Work For Anyone?\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eIf you didn’t think you were ever capable of getting a 6-pack, this may prove you to be wrong!  You can transform yourself from an average  Joe (or Jane ) and mold your mushy midi into a super sexy, toned torso!\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eMany people have found they get better results with the Ab Carver Pro versus following any trainer’s workout.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eThis fitness gadget is for you if you want to work out your abs safely, more effectively and using just a small amount of space at home.  It’s suitable\u003cstrong\u003e for both women or men\u003c\/strong\u003e willing to workout and finally achieve strong, toned, sexy abs.\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003eWe highly recommend that you consider the \u003cstrong\u003eAb Carver Pro\u003c\/strong\u003e over trying to use some cheapo ab wheel.\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1 class=\"entry-title\" style=\"text-align: center;\"\u003e          \u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e"}

{"id":4459226497077,"title":"HART Foam Fitness 10 Sided Dice","handle":"hart-foam-fitness-10-sided-dice","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003eThe HART Foam Fitness Dice add variety to your warm ups and workouts. Let the dice decide! Simply roll the dice and perform the exercise and number of reps that come up.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul class=\"list-ul\"\u003e\n\u003cli\u003e\n\u003ch1\u003eSet contains 2 foam dice. \u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eSize: 18cm.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003ePU coating.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003e1 x 10 sided number dice, printed with multiples of 2 from numbers 2 to 20.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003e1 x Exercise dice features 10 exercises: Burpee, Lunge, Push Up, Star Jump, Dips, V-Sits, Plank Hold, Squats, Sit Ups and Tuck Jumps. \u003c\/h1\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2020-02-07T15:31:06+11:00","created_at":"2020-02-07T15:38:42+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Hart","Dice","hart"],"price":4950,"price_min":4950,"price_max":4950,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31662726348853,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"6-717","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HART Foam Fitness 10 Sided Dice","public_title":null,"options":["Default Title"],"price":4950,"weight":200,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-717.jpg?v=1581050322","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/HART_Foam_die.jpg?v=1581050873"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-717.jpg?v=1581050322","options":["Title"],"media":[{"alt":"HART Foam Fitness Dice","id":6391165091893,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-717.jpg?v=1581050322"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/6-717.jpg?v=1581050322","width":500},{"alt":null,"id":6391234625589,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/HART_Foam_die.jpg?v=1581050873"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/HART_Foam_die.jpg?v=1581050873","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003eThe HART Foam Fitness Dice add variety to your warm ups and workouts. Let the dice decide! Simply roll the dice and perform the exercise and number of reps that come up.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul class=\"list-ul\"\u003e\n\u003cli\u003e\n\u003ch1\u003eSet contains 2 foam dice. \u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003eSize: 18cm.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003ePU coating.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003e1 x 10 sided number dice, printed with multiples of 2 from numbers 2 to 20.\u003c\/h1\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch1\u003e1 x Exercise dice features 10 exercises: Burpee, Lunge, Push Up, Star Jump, Dips, V-Sits, Plank Hold, Squats, Sit Ups and Tuck Jumps. \u003c\/h1\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e"}

{"id":4313515262005,"title":"PUNCH WIRE SKIPPING SPEED ROPE","handle":"punch-wire-skipping-speed-rope","description":"\u003ch2\u003eWHY CHOOSE THE WIRE SKIPPING SPEED ROPE?\u003c\/h2\u003e\n\u003cp\u003eThe 9ft Wire Skipping\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSpeed Rope\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis ideal for those looking for a smooth and fast-skipping routine.\u003c\/p\u003e\n\u003cp\u003eThe highspeed ball bearings offer a more seamless skip in comparison to traditional skipping ropes.\u003c\/p\u003e\n\u003cp\u003eFrom martial arts to group fitness training, this skipping rope is a fantastic tool for warming up, working out \u0026amp; improving footwork.\u003c\/p\u003e\n\u003cp\u003eA wire skipping rope can be used by beginners to professionals.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"353\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/4W8-AY_osBU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"353\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/N6LA_KY3BBg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","published_at":"2019-10-25T13:18:07+11:00","created_at":"2019-10-25T13:28:57+11:00","vendor":"Southern Cross Fitness","type":"","tags":["boxing","brand_Punch","punch","rope","skipping","skipping rope","type_Boxing","type_Other","wire"],"price":1999,"price_min":1999,"price_max":1999,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":30997909405749,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PSR021","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"PUNCH WIRE SKIPPING SPEED ROPE","public_title":null,"options":["Default Title"],"price":1999,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wire-Skipping-Rope.jpg?v=1571973372","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/wire-rope-1.jpg?v=1571973370","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wiredetail.jpg?v=1571973465"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wire-Skipping-Rope.jpg?v=1571973372","options":["Title"],"media":[{"alt":null,"id":5473314242613,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wire-Skipping-Rope.jpg?v=1571973372"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wire-Skipping-Rope.jpg?v=1571973372","width":800},{"alt":null,"id":5473314275381,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/wire-rope-1.jpg?v=1571973370"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/wire-rope-1.jpg?v=1571973370","width":600},{"alt":null,"id":5473314308149,"position":3,"preview_image":{"aspect_ratio":1.0,"height":760,"width":760,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wiredetail.jpg?v=1571973465"},"aspect_ratio":1.0,"height":760,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Wiredetail.jpg?v=1571973465","width":760}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eWHY CHOOSE THE WIRE SKIPPING SPEED ROPE?\u003c\/h2\u003e\n\u003cp\u003eThe 9ft Wire Skipping\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSpeed Rope\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis ideal for those looking for a smooth and fast-skipping routine.\u003c\/p\u003e\n\u003cp\u003eThe highspeed ball bearings offer a more seamless skip in comparison to traditional skipping ropes.\u003c\/p\u003e\n\u003cp\u003eFrom martial arts to group fitness training, this skipping rope is a fantastic tool for warming up, working out \u0026amp; improving footwork.\u003c\/p\u003e\n\u003cp\u003eA wire skipping rope can be used by beginners to professionals.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"353\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/4W8-AY_osBU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"353\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/N6LA_KY3BBg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e"}

{"id":4939097735221,"title":"ARROW PEANUT MASSAGE ROLLER","handle":"arrow-peanut-massage-roller","description":"\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003eARROW PEANUT MASSAGE ROLLER\u003c\/h1\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/MB1070-_1_480x480.jpg?v=1604542028\"\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"entry-title\" itemprop=\"headline\"\u003eIncrease Mobility and Relieve Trigger Points With a Peanut Massage Ball Roller\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eThe peanut massage ball, otherwise known as a double lacrosse ball, is an often overlooked myofascial release tool.\u003c\/h2\u003e\n\u003ch2\u003eMost people believe that a foam roller and a massage ball are the only tools that you’ll ever need, however, be wary about overlooking the benefits that a peanut massage ball can provide.\u003c\/h2\u003e\n\u003ch2\u003eUsed properly, a peanut massage ball can relieve tension down the back and increase thoracic mobility.\u003c\/h2\u003e\n\u003ch2\u003eIn addition, its unique shape makes it effective in relieving neck tension and headaches.\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThese traits alone should convince you that a peanut massage ball is an essential tool for anyone who wants to perform trigger point massage and myofascial release at home.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eAs its name suggests, this type of massage ball is peanut shaped, with two spheres that are designed to cradle the spine while relieving tension in the surrounding muscles. \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e1. Increase Thoracic Mobility and Fix Hunch Back\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eIf you’ve ever tried to massage your back or the muscles that run along your spine, you’ll know that a foam roller is ineffective as it’s too big, and a massage ball can be hard to control to keep it in the right place on your back.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003eWith a peanut massage ball, its shape leaves space for your spine whilst massaging the muscles that run down either side (erector spinae) of your spine. This makes it much more effective than any other tool.\u003c\/h2\u003e\n\u003ch2\u003eBecause these muscles can get particularly tight it can reduce mobility in the upper back and contribute to rounding of the upper back.\u003c\/h2\u003e\n\u003ch2\u003eUsing a peanut massage ball should help counter these issues and help restore thoracic mobility.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e2. Discover New Trigger Points\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-slot-rendered-dynamic=\"true\"\u003eThe peanut massage ball can be used in the same areas as a traditional massage ball can, however, the differences in results can be quite different given its shape.\u003c\/h2\u003e\n\u003cdiv class=\"adunitlabel\"\u003e\n\u003cbutton aria-label=\"Report this ad\" data-adtype=\"display\" data-target=\"content_5_btf\" class=\"mv-ad-report-button\"\u003e\u003c\/button\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003eThe ball’s unique shape also helps you target areas of the body that would be difficult to treat with a foam roller – such as the forearms, shoulders, triceps, and feet.\u003c\/h2\u003e\n\u003ch2\u003eIf you’ve been using a traditional massage ball to massage your body experiment by using a peanut massage ball instead.\u003c\/h2\u003e\n\u003ch2\u003eYou’ll notice you may find new tender spots particularly when you try using it on your quads and calves.\u003c\/h2\u003e\n\u003ch2\u003eThe fact that the peanut massage ball will not roll around as much as a traditional massage ball also gives you more control.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e3. Headache and Neck Tension Relief\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-slot-rendered-dynamic=\"true\"\u003eThe peanut massage ball is also great at relieving neck tension and headaches as its shape fits perfectly on either side of the neck allowing you to place even pressure on both sides of your head and neck.\u003c\/h2\u003e\n\u003cdiv data-google-query-id=\"CLLe76mp6uwCFcJ3Kwod5Z8GOg\" class=\"content_btf adunit\" id=\"content_6_btf\"\u003e\n\u003cdiv id=\"google_ads_iframe_\/1030006\/skyflohealth\/content_13__container__\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adunitlabel\"\u003e\n\u003cbutton aria-label=\"Report this ad\" data-adtype=\"display\" data-target=\"content_6_btf\" class=\"mv-ad-report-button\"\u003e\u003c\/button\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003eNot only does tightness in these muscles cause headaches, but it can also lead to\u003cspan\u003e forward head posture.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003eIf you suffer from this type of posture, running a peanut massage ball down the back of your neck may help with loosening these tight muscles.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003eDurability\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eMassage balls need to withstand a great deal of pressure in order to be effective in releasing deep muscle knots, so it’s important to choose one made from a durable material that won’t crack or deteriorate with regular use.\u003c\/h2\u003e\n\u003ch2\u003eGenerally, massage balls made from firm materials like solid rubber are more durable than those made from more flexible materials like EVA foam.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-11-05T13:16:31+11:00","created_at":"2020-11-05T13:07:31+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":3995,"price_min":3995,"price_max":3995,"available":true,"price_varies":false,"compare_at_price":4995,"compare_at_price_min":4995,"compare_at_price_max":4995,"compare_at_price_varies":false,"variants":[{"id":33191953989685,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-Peanut","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW PEANUT MASSAGE ROLLER","public_title":null,"options":["Default Title"],"price":3995,"weight":1000,"compare_at_price":4995,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MB1070-_1.jpg?v=1604542054","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_23_1.jpg?v=1604542054","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_0145.jpg?v=1604542055","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_24_1.jpg?v=1604542055"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MB1070-_1.jpg?v=1604542054","options":["Title"],"media":[{"alt":null,"id":11323206107189,"position":1,"preview_image":{"aspect_ratio":1.426,"height":1568,"width":2236,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MB1070-_1.jpg?v=1604542054"},"aspect_ratio":1.426,"height":1568,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/MB1070-_1.jpg?v=1604542054","width":2236},{"alt":null,"id":11323206139957,"position":2,"preview_image":{"aspect_ratio":0.749,"height":1026,"width":768,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_23_1.jpg?v=1604542054"},"aspect_ratio":0.749,"height":1026,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_23_1.jpg?v=1604542054","width":768},{"alt":null,"id":11323206172725,"position":3,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_0145.jpg?v=1604542055"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_0145.jpg?v=1604542055","width":3024},{"alt":null,"id":11323206205493,"position":4,"preview_image":{"aspect_ratio":0.749,"height":1026,"width":768,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_24_1.jpg?v=1604542055"},"aspect_ratio":0.749,"height":1026,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_24_1.jpg?v=1604542055","width":768}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003eARROW PEANUT MASSAGE ROLLER\u003c\/h1\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/MB1070-_1_480x480.jpg?v=1604542028\"\u003e\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 class=\"entry-title\" itemprop=\"headline\"\u003eIncrease Mobility and Relieve Trigger Points With a Peanut Massage Ball Roller\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eThe peanut massage ball, otherwise known as a double lacrosse ball, is an often overlooked myofascial release tool.\u003c\/h2\u003e\n\u003ch2\u003eMost people believe that a foam roller and a massage ball are the only tools that you’ll ever need, however, be wary about overlooking the benefits that a peanut massage ball can provide.\u003c\/h2\u003e\n\u003ch2\u003eUsed properly, a peanut massage ball can relieve tension down the back and increase thoracic mobility.\u003c\/h2\u003e\n\u003ch2\u003eIn addition, its unique shape makes it effective in relieving neck tension and headaches.\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThese traits alone should convince you that a peanut massage ball is an essential tool for anyone who wants to perform trigger point massage and myofascial release at home.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eAs its name suggests, this type of massage ball is peanut shaped, with two spheres that are designed to cradle the spine while relieving tension in the surrounding muscles. \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e1. Increase Thoracic Mobility and Fix Hunch Back\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eIf you’ve ever tried to massage your back or the muscles that run along your spine, you’ll know that a foam roller is ineffective as it’s too big, and a massage ball can be hard to control to keep it in the right place on your back.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003eWith a peanut massage ball, its shape leaves space for your spine whilst massaging the muscles that run down either side (erector spinae) of your spine. This makes it much more effective than any other tool.\u003c\/h2\u003e\n\u003ch2\u003eBecause these muscles can get particularly tight it can reduce mobility in the upper back and contribute to rounding of the upper back.\u003c\/h2\u003e\n\u003ch2\u003eUsing a peanut massage ball should help counter these issues and help restore thoracic mobility.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e2. Discover New Trigger Points\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-slot-rendered-dynamic=\"true\"\u003eThe peanut massage ball can be used in the same areas as a traditional massage ball can, however, the differences in results can be quite different given its shape.\u003c\/h2\u003e\n\u003cdiv class=\"adunitlabel\"\u003e\n\u003cbutton aria-label=\"Report this ad\" data-adtype=\"display\" data-target=\"content_5_btf\" class=\"mv-ad-report-button\"\u003e\u003c\/button\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003eThe ball’s unique shape also helps you target areas of the body that would be difficult to treat with a foam roller – such as the forearms, shoulders, triceps, and feet.\u003c\/h2\u003e\n\u003ch2\u003eIf you’ve been using a traditional massage ball to massage your body experiment by using a peanut massage ball instead.\u003c\/h2\u003e\n\u003ch2\u003eYou’ll notice you may find new tender spots particularly when you try using it on your quads and calves.\u003c\/h2\u003e\n\u003ch2\u003eThe fact that the peanut massage ball will not roll around as much as a traditional massage ball also gives you more control.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e3. Headache and Neck Tension Relief\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-slot-rendered-dynamic=\"true\"\u003eThe peanut massage ball is also great at relieving neck tension and headaches as its shape fits perfectly on either side of the neck allowing you to place even pressure on both sides of your head and neck.\u003c\/h2\u003e\n\u003cdiv data-google-query-id=\"CLLe76mp6uwCFcJ3Kwod5Z8GOg\" class=\"content_btf adunit\" id=\"content_6_btf\"\u003e\n\u003cdiv id=\"google_ads_iframe_\/1030006\/skyflohealth\/content_13__container__\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adunitlabel\"\u003e\n\u003cbutton aria-label=\"Report this ad\" data-adtype=\"display\" data-target=\"content_6_btf\" class=\"mv-ad-report-button\"\u003e\u003c\/button\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003eNot only does tightness in these muscles cause headaches, but it can also lead to\u003cspan\u003e forward head posture.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch2\u003eIf you suffer from this type of posture, running a peanut massage ball down the back of your neck may help with loosening these tight muscles.\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003eDurability\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eMassage balls need to withstand a great deal of pressure in order to be effective in releasing deep muscle knots, so it’s important to choose one made from a durable material that won’t crack or deteriorate with regular use.\u003c\/h2\u003e\n\u003ch2\u003eGenerally, massage balls made from firm materials like solid rubber are more durable than those made from more flexible materials like EVA foam.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":4654727757877,"title":"ARROW CHALK TUB 250g","handle":"arrow-chalk-tub-250g","description":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e ARROW CHALK TUB 250 GRAMS\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"284\" width=\"283\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9591_480x480.jpg?v=1602118785\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #e61f1f;\"\u003eAre you trying to stay clean and hygienic when you work out?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eWell this Arrow Chalk tub is perfect for you. \u003c\/h2\u003e\n\u003ch2\u003eUsing a tub reduces chance of getting chalk everywhere when you're working compared to a chalk bag or a chalk block.\u003c\/h2\u003e\n\u003ch2\u003eThis is due to the container the chalk is in.\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"276\" width=\"207\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9595_Facetune_08-10-2020-11-57-422_480x480.jpg?v=1602118819\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eJust twist on and off the lid after you have sanitised your hands at the gym and get ready for your lift with this chalk tub! \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-08-28T17:04:15+10:00","created_at":"2020-08-28T17:04:14+10:00","vendor":"Southern Cross Fitness","type":"","tags":["chalk","chalk tub","crossfit","lifting","tub","weights"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":4000,"compare_at_price_min":4000,"compare_at_price_max":4000,"compare_at_price_varies":false,"variants":[{"id":32298894786613,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-CHALKTUB","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW CHALK TUB 250g","public_title":null,"options":["Default Title"],"price":995,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/WK1004.jpg?v=1605500040","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9591.jpg?v=1605500040","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9595_Facetune_08-10-2020-11-57-422.jpg?v=1605500040"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/WK1004.jpg?v=1605500040","options":["Title"],"media":[{"alt":null,"id":7952119496757,"position":1,"preview_image":{"aspect_ratio":0.79,"height":2436,"width":1924,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/WK1004.jpg?v=1598598256"},"aspect_ratio":0.79,"height":2436,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/WK1004.jpg?v=1598598256","width":1924},{"alt":null,"id":9816302780469,"position":2,"preview_image":{"aspect_ratio":0.999,"height":3027,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9591.jpg?v=1602118785"},"aspect_ratio":0.999,"height":3027,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9591.jpg?v=1602118785","width":3024},{"alt":null,"id":9816324177973,"position":3,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9595_Facetune_08-10-2020-11-57-422.jpg?v=1602118819"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9595_Facetune_08-10-2020-11-57-422.jpg?v=1602118819","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e ARROW CHALK TUB 250 GRAMS\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"284\" width=\"283\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9591_480x480.jpg?v=1602118785\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #e61f1f;\"\u003eAre you trying to stay clean and hygienic when you work out?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eWell this Arrow Chalk tub is perfect for you. \u003c\/h2\u003e\n\u003ch2\u003eUsing a tub reduces chance of getting chalk everywhere when you're working compared to a chalk bag or a chalk block.\u003c\/h2\u003e\n\u003ch2\u003eThis is due to the container the chalk is in.\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"276\" width=\"207\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9595_Facetune_08-10-2020-11-57-422_480x480.jpg?v=1602118819\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eJust twist on and off the lid after you have sanitised your hands at the gym and get ready for your lift with this chalk tub! \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":1699497574467,"title":"Hi Rise Adaptor for WaterRower Club, Natural, Classic","handle":"hi-rise-adaptor-for-wr-club","description":"\u003cp\u003e\u003cstrong\u003eWaterRower HiRise Adaptor Kit for WaterRower Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWaterRower High Rise adaptors raise the Your WaterRower for easier mounting and dismounting.  Particularly useful for people with mobility issues to aid safer use of your WaterRower. The raisers do not inhibit wheeling or vertical storage of the rower. The raisers are easily installed with the aid of a battery drill. All mounting hardware supplied with the kit. Please note, this kit is only for use with the WaterRower Club.\u003c\/p\u003e\n\u003cp\u003eNote: HiRise Kit is Black to suit \u003ca href=\"http:\/\/southernxfitness.thatsandbox.com\/water-rower-club.html\"\u003eWaterRower Club\u003c\/a\u003e. Picture above shows WaterRower Natural colour.\u003c\/p\u003e","published_at":"2018-10-16T18:48:30+11:00","created_at":"2018-10-16T18:48:32+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Waterrower"],"price":16000,"price_min":16000,"price_max":16000,"available":true,"price_varies":false,"compare_at_price":14500,"compare_at_price_min":14500,"compare_at_price_max":14500,"compare_at_price_varies":false,"variants":[{"id":15619943465027,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10208","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Hi Rise Adaptor for WaterRower Club, Natural, Classic","public_title":null,"options":["Default Title"],"price":16000,"weight":0,"compare_at_price":14500,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10208_1.jpg?v=1564380750"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10208_1.jpg?v=1564380750","options":["Title"],"media":[{"alt":"Hi Rise Adaptor for WaterRower Club, Natural, Classic","id":3732101496899,"position":1,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10208_1.jpg?v=1570244352"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10208_1.jpg?v=1570244352","width":300}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eWaterRower HiRise Adaptor Kit for WaterRower Club\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWaterRower High Rise adaptors raise the Your WaterRower for easier mounting and dismounting.  Particularly useful for people with mobility issues to aid safer use of your WaterRower. The raisers do not inhibit wheeling or vertical storage of the rower. The raisers are easily installed with the aid of a battery drill. All mounting hardware supplied with the kit. Please note, this kit is only for use with the WaterRower Club.\u003c\/p\u003e\n\u003cp\u003eNote: HiRise Kit is Black to suit \u003ca href=\"http:\/\/southernxfitness.thatsandbox.com\/water-rower-club.html\"\u003eWaterRower Club\u003c\/a\u003e. Picture above shows WaterRower Natural colour.\u003c\/p\u003e"}