INCLUDES 

1 x ARROW Resistance Band Home Gym Set 

1 x ARROW Platinum Exercise Mat 

ARROW Resistance Band Home Gym Set 

Work out your upper body and lower body with the included straps and ankle straps for an efficient full body workout. 

2 x Ankle Straps

2 x Handles

Adjust your resistance with the 5 individual resistance tubes, go from a low intensity to a high intensity. This allows you to tailor your home workouts to your preferences.

Resistance Tubes Resistances

1 X 10LBS LIGHT RESISTANCE BAND (yellow)

1 X 20LBS LIGHT RESISTANCE BAND (green)

1 X 30LBS MEDIUM RESISTANCE BAND (red)

1 X 40LBS HEAVY RESISTANCE BAND (blue)

1 X 50LBS EXTRA HEAVY RESISTANCE BAND (black)

How do you anchor the resistance system?

Using the Arrow Resistance System Door Anchor, you place the anchor in a shut door creating a strong anchor for your workout to begin.

1 x Door Anchor

The Arrow Resistance Home Gym set is the go, train at anytime with your very own home gym that comes complete with its own travel bag.

Whether you are building size and strength, or increasing muscle definition, the key to the ProGym is the ability to add or subtract resistance.

You can obtain 7 levels of resistance by creating different combinations of the tube strengths.

ARROW Platinum Exercise Mat 

• Durable foam mats are great for any floor exercise

• Dimension is 100cm x 60cm x 1.5cm

• Eyelets for easy storage.

• Black 

• Weight - 1.3kg each

*PLEASE NOTE* 

This product is subject to wear and tear.  For longevity, we recommend not using shoes but instead barefoot or with soft shoes.