ARROW® Wooden Plyo Box The ARROW® Plyo Box, the ultimate plyometric training tool designed for strength, power, and agility workouts. Crafted from thick 18mm plywood, our plyo box is built to last and withstand rigorous training sessions. With its six interlocking jigsaw sides, beveled...
Nylon Compact Battle Rope Enhance your functional training and get a great cardiovascular and muscular workout with the ARROW Nylon Battle Rope. Available in 5.5m, this versatile rope is suitable for various training spaces and fitness levels. Its durable nylon construction ensures long-lasting performance, making...
ARROW® X3 Foldable Flat Weight Bench The ARROW® X3 Foldable Flat Weight Bench is a premium flat bench that is a part of the ARROW® X Series Fitness Range supplied exclusively by Southern Cross Fitness. This bench is designed to fit perfectly in the home...
ARROW® Foam 3 In 1 Plyo Box The ARROW® Foam 3 in 1 Plyo Box is designed for safety, versatility, and durability. Featuring high-density foam and a heavy-duty upholstery covering, this plyo box provides a solid surface for box jumps while offering extra protection. With...
Cross X 500 Plus Multi-Station Home Gym Best Gym under $3000 in the Australian Market This is to secure your gym due to arrive in November (Pre-Order) Utilising a 72KG weight stack, this is the Cross X500Plus Multi-Station Home Gym Series all-in-one multi-station saving...
ARROW® X6 Commercial Half Rack Upgrade your half-rack with the versatile ARROW® X6 Commercial Half rack. Performing to commercial standards, the X6 Commercial Half Rack adds versatility to your strength training area, packing a lot into a relatively small space. Combined with the X6 attachment...
Cross X100 Home Gym Elevate your home gym experience with the Cross X Series All-in-One Multi-Station, equipped with a 72KG weight stack for versatile workouts in a compact space. Perform a range of exercises, including Lat Pulldown, Leg Extension, Arm Curls, Tricep Press Downs, Chest...
Marcy FIB Utility Weight Bench The compact design of this Utility Bench makes it convenient and easy to tone and define muscles, while specifically targeting upper and lower abdominal muscle groups. The multi-position back pad adjusts to upright, incline, decline and flat exercises. Using...
ARROW® X6 Weight Bench Set The Best Weight Lifting Bench under $500. ntroducing the ARROW® X6 Weight Bench Set, a versatile and feature-rich bench that goes beyond the typical home bench press units. With adjustable bar height and six incline levels, it offers customizable workouts...
ARROW® G6.0 All In One Multi Gym This is for a Pre order, there is none in stock currently. Unleash the true potential of your fitness regimen with the ARROW® G6.0 All In One Multi Gym – a pinnacle of engineering that marries form and...
ARROW® X8 FIB Commercial Weight Bench The ARROW® X8 FIB Weight Bench is one of the only benches that can be stored vertically. The base is made with commercial 3mm 75mm x 75mm framing, welded frame, ready for any serious lifter. This adjustable weight bench...
ARROW Commercial Monster FID Weight Bench Product Features: Heavy-duty construction ensures durability and stability during workouts Adjustable backrest with five height settings, allowing for various angles from decline to incline Superior High density foam and upholstery Three seat angle options provide versatility for different exercises...
ARROW® X-treme FID Weight Bench Power up your leg and arm sessions with a folding incline/decline bench that gives you the focus station you need to max out your dedicated arm/leg workouts. The plate loaded design means you can add this station seamlessly to your...
Cross X300 Multi Station Home Gym With Leg Press & Squat Press Pre-Order now for 14 September expected arrival We have created a home gym with the 3 most used stations including a leg press, Standing Squat & Chest press / Lat pull-down station. Elevate...
ARROW® Commercial Complete All In One Gym Introducing the ARROW® Complete Functional Training Multi Gym 2.0 and 1.0: Your Ultimate Workout Solution We designed this multi-gym to include all the major functions as compactly as possible whilst being competitive. This we have mastered! The photos...
The ARROW Monster Commercial Preacher Curl Bench is a compact and sturdy bench designed to target and isolate the biceps effectively. It provides a comfortable and secure platform for performing preacher curls using dumbbells or barbells. With its durable construction and a maximum user weight...
ARROW® Floor GHD Nordic Curl Bench Introducing the ARROW® Floor GHD Nordic Curl Bench – a space-saving and versatile alternative to traditional gym machines, designed to provide users with a convenient way to perform Nordic curls and glute ham raises. This innovative bench features adjustable...
ARROW® X-Treme 12.0 All-In-One Home Gym You've seen all-in-one home gyms before, but now ARROW® is taking home workout versatility to the extreme! With an added bonus of a Leg Press Attachment included. Goodbye Gym - Hello HomeGive your workouts the variety of a commercial...
ARROW® X9 Commercial Olympic Flat Bench The ARROW® X9 Free Weight Series, the perfect solution for any commercial facility. With its heavy-duty commercial-grade steel tubing, high-density foam padding, and ergonomic adjustable hand grips, this series offers exceptional comfort, stability, and versatility for every exercise movement....
Arrow® Half Rack Multi-Gym With Lat Pulldown Introducing the Ultimate Gym Half Rack with a Sissy Squat Bench at the rear, the all-in-one solution for your home gym! This robust and versatile power rack is designed to provide you with a complete workout experience, allowing...
ARROW X6 Belt Squat Attachment The ARROW X6 Belt Squat Attachment transforms your Power Rack into a powerful lower body training station. Designed to attach securely to the upright of your ARROW X6 series rack, this attachment allows you to perform belt squats with safety,...
ARROW® X-treme 1.0 Smith Machine So you're looking to take your power to the extreme!? From our X-treme series comes the ARROW® X-treme 1.0 Smith Machine. Plate loaded power has never felt so smooth and with the accessories to round out your workout and make...
ARROW X-treme Multi Gym with Leg Press Pin Loaded Home Multi Gyms just went X-treme! If you're looking for that compact home gym solution to transform the spare bedroom or garage into your own personal fitness journey sanctuary, this versatile addition to your setup will...