Welcome to Southern Cross Fitness!
Reebok core board - balance and stability at its very core
2 adjustable levels of stability offering a unique training tool for your home gym, group instructors and personal trainers
8 location points for Reebok power tubes
72cm x53 cmx 17cm
Non-slip rubber surface provides a great platform for aerobic training to help improve balance and core ...
Unlike rigid tape, which many people find too stiff and restrictive, RockTape is stretchy and is quickly becoming the preferred tape used by practitioners and athletes to treat and then prevent the recurrence of injuries. RockTape can be used by everyone – from kids to senior citizens! It’s not just for sports injuries, but can help to manage m...
So cold you’ll want to put on a parka. Do you love the feeling of ice on an injury? Get the same strong chill from RockSauce Ice! RockSauce Ice contains a strong 6% menthol to provide a powerfully icy cooling sensation.
RockSauce Ice also contains Arnica, Green Tea and Aloe.
Water, Menthol (active), Isopropyl Alcohol, Glycerin, Alo...
RockFloss is an easy to use, reuseable mobility tool that can improve mobility and may help to reduce pain.
RockFloss uses compression and fascial shearing to help ‘unstick’ muscles and joints to help you move better and with less pain.
RockFloss can be used before or after training or in conjunction with a rehabilitation pro...
+61 2 4954 8811
Mon - Fri / 9:00AM - 5:30PM
Sat / 9:00AM - 5:00PM
Sun / 10:00AM - 4:00PM
4/395 Hillsborough Rd Warners Bay NSW 2282