Welcome to Southern Cross Fitness!
Reebok core board - balance and stability at its very core
2 adjustable levels of stability offering a unique training tool for your home gym, group instructors and personal trainers
8 location points for Reebok power tubes
72cm x53 cmx 17cm
Non-slip rubber surface provides a great platform for aerobic training to help improve balance and core ...
Rocktape Kinesiology Tape
- Reduces muscle fatigue
- Promotes blood flow
- Aids injury prevention
- Strong adhesive
- Water resistant
- 180% elasticity full range of motion
- Latex and zinc free
- Wear for up to 5 days
- 5-10 Applications per roll
RockTape Improves athletic performance -
By reducing muscle fatigue and promoting proper ...
So cold you’ll want to put on a parka. Do you love the feeling of ice on an injury? Get the same strong chill from RockSauce Ice! RockSauce Ice contains a strong 6% menthol to provide a powerfully icy cooling sensation.
RockSauce Ice also contains Arnica, Green Tea and Aloe.
Water, Menthol (active), Isopropyl Alcohol, Glycerin, Alo...
RockFloss is an easy to use, reuseable mobility tool that can improve mobility and may help to reduce pain.
RockFloss uses compression and fascial shearing to help ‘unstick’ muscles and joints to help you move better and with less pain.
RockFloss can be used before or after training or in conjunction with a rehabilitation pro...
+61 2 4954 8811
Mon - Fri / 9:00AM - 5:30PM
Sat / 9:00AM - 5:00PM
Sun / 10:00AM - 4:00PM
4/395 Hillsborough Rd Warners Bay NSW 2282