Welcome to Southern Cross Fitness!
Perfect for meal prep and portion control, these Phoenix Fitness Seven Day Meal Prep Boxes feature three compartments with a stackable, reusable, microwaveable, dishwasher safe and freezer safe design. Made for practicality, pack a fresh salad, fruits, carrots or any dry snacks to eat anywhere including work or school.
Great for mea...
- Maintain correct spinal position whilst performing sit ups
- Support your lumbar/back whilst performing sit ups/crunchs
- Extend the range of movement during sit ups allowing you to get more out of each repetition
Get RX'd Premium Kettlebells carry all of the desired qualities of a kettlebell that are essential to any gym or home gym; Texture, Precision, Stability and Individuality.Colors Coded Handles: Each weight is assigned a different color. This makes identifying a specific weight as simple as ever, which helps to run effective and efficient classes...
Do you constantly refill your bottle at the gym?
Hydrate your body to function at its best capacity with the 2L Phoenix water bottle. The human body is made up of 50-80 percent lean body mass and needs about 2.1-2.6L per day on average to obtain full function efficiently. Avoid dehydration in style, with the bottle's unique compact style and han...
LAFIT Club Massage Roller Value Pack
This packages provides the user with all the essentials needed to stretch and massage tired and tight muscles. The perfect addition to your gym bag. The foam roller features a screw top lid to store items inside the foam roller, easily store a small drink bottle and the contents in the box along with your wa...
Overhead movements have proven to be one of the most challenging obstacles in training. Whether it’s a barbell or a slam ball, it is crucial to remember all fundamentals of fitness. The Get RX'd slam ball is one of the best ways to practice overhead movements, not to mention a great way to relieve some stress. There is nothing more satisfying th...
2nd Generation Back Support Pad. We listened to the needs of our customers and made a back support pad that can accomodate up to 3 different heights/angles and added the ability to prevent butt rashes!
Sit on the rash-preventing flap for a height of ~ 2 1/2" Sit on the opposite side of the rash-preventing flap for a height of ~ 2 3/4" Fold the ...
Get RX’d Premium Black Bumper Plates 2.0 Using the experience we've learned since 2010 manufacturing bumper plates, we have developed the Get RXd Premium 2.0 Grade Bumpers to be an industry leader in durability. Recommended for any box or garage gym that wants the best of the best.
Features: - Virgin/Harder Rubber content- Stainless steel inse...
Get RX'd Premium Wall Balls feature a Double-Stitched Exterior and Reinforced Materials keeps the Medicine Balls or Wall Balls round, firm, and balanced! The standard for Premium Medicine and Wall Ball durability, function, and ease of use.
Holds Round Shape Longer - Reinforced to stay compact and round - Heavy-Duty material to prevent ball ...
The SCF Vertical Barbell Holder is constructed from high quality solid steel. It is designed to hold 12 barbells. The cube design allows this holder to fit into a corner or small space for space saving. Commercially rated.
Start them young and start them with Get RX'd 2.5 KG Technique Mini Lifter Bars! Designed for young athletes, these bars make a great first piece of equipment for kids who are beginning their lifting.
Specs:- Material: Aluminum - Black Shaft / Red Sleeves- Color: Varies- Weight: 2.5 kg (5.5 lbs.)- Handle Length: 94cm (37 in).- Handle Diameter:...
Max user weight 100kg
Bike weight 25kg
Battery operated console
+61 2 4954 8811
Mon - Fri / 9:00AM - 5:30PM
Sat / 9:00AM - 5:00PM
Sun / 10:00AM - 4:00PM
4/395 Hillsborough Rd Warners Bay NSW 2282