Welcome to Southern Cross Fitness!
Get RX'd Premium Kettlebells carry all of the desired qualities of a kettlebell that are essential to any gym or home gym; Texture, Precision, Stability and Individuality.Colors Coded Handles: Each weight is assigned a different color. This makes identifying a specific weight as simple as ever, which helps to run effective and efficient classes...
Do you constantly refill your bottle at the gym?
Hydrate your body to function at its best capacity with the 2L Phoenix water bottle. The human body is made up of 50-80 percent lean body mass and needs about 2.1-2.6L per day on average to obtain full function efficiently. Avoid dehydration in style, with the bottle's unique compact style and han...
Overhead movements have proven to be one of the most challenging obstacles in training. Whether it’s a barbell or a slam ball, it is crucial to remember all fundamentals of fitness. The slam ball is one of the best ways to practice overhead movements, not to mention a great way to relieve some stress. There is nothing more satisfying than pickin...
ARROW PRO BUMPER PLATEArrow is a commercial brand of premium fitness equipment exclusive to Southern Cross Fitness. Arrow PRO Bumper Plates are designed to be extremely durable and stand up to the rigours use of commercial facilities. The ARROW 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they will la...
2nd Generation Back Support Pad. We listened to the needs of our customers and made a back support pad that can accomodate up to 3 different heights/angles and added the ability to prevent butt rashes!
Sit on the rash-preventing flap for a height of ~ 2 1/2" Sit on the opposite side of the rash-preventing flap for a height of ~ 2 3/4" Fold the ...
Get RX'd Premium Wall Balls feature a Double-Stitched Exterior and Reinforced Materials keeps the Medicine Balls or Wall Balls round, firm, and balanced! The standard for Premium Medicine and Wall Ball durability, function, and ease of use.
Holds Round Shape Longer - Reinforced to stay compact and round - Heavy-Duty material to prevent ball ...
The SCF Vertical Barbell Holder is constructed from high quality solid steel. It is designed to hold 12 barbells. The cube design allows this holder to fit into a corner or small space for space saving. Commercially rated.
Start them young and start them with Get RX'd 2.5 KG Technique Mini Lifter Bars! Designed for young athletes, these bars make a great first piece of equipment for kids who are beginning their lifting.
Specs:- Material: Aluminum - Black Shaft / Red Sleeves- Color: Varies- Weight: 2.5 kg (5.5 lbs.)- Handle Length: 94cm (37 in).- Handle Diameter:...
The Get RX’d Power Flat Bench is great for the standard bench press, Bulgarian split squats, dips and other fundamental exercises. The Get RXd Power Flat bench is the perfect addition to any home or commercial gym. The Power Flat Bench measures 50"x17" foot print with a 47"x12" with 3" thick pad that is bolted on top. This Power Flat Bench also ...
This package is perfect for exercising in the comfort of your own home. you can perform a variety of resistance training exercises utilising the barbell and weight discs as well as the ability to perform cardiovascular exercises using the aerobic step. The step can also double as a small weight bench
1 x Aerobic Step
1 x Pump...
Get Rx'd Wod Bar 5.0 offers the best bang for your buck on Men's 20KG and Women's 15KG Olympic Barbells!
Black oxide shaft with hard chrome ribbed sleeve.
These 15KG and 20KG Olympic Barbells feature:- Great Spin- Banded collar options for easy identification- 190K PSI Tensile Strength- Lifetime Construction Warranty- 1 Year Bending WarrantyS...
Get RXd Heavy Duty Squat Rack is the bigger brother to the Get RX’d squat rack. Constructing from thicker grade 3mm steel allowing for heavier lifting and suitable for commercial environments looking to save on space.Adjustable for bench press and squatting. Adjustments can be made from 91cm up to 170cm on the upright portion.The Spotter Arms ca...
+61 2 4954 8811
Mon - Fri / 9:00AM - 5:30PM
Sat / 9:00AM - 5:00PM
Sun / 10:00AM - 4:00PM
4/395 Hillsborough Rd Warners Bay NSW 2282