Mobility

{"id":1704842592323,"title":"Loop Bands","handle":"loop-band","description":"\u003cp\u003e\u003cstrong\u003eLoop Power Band\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThese mini resistance bands are ideal for providing resistance around calfs and quads. Perfect for glute activatation and dynamic warm up. Can be used to provide resistance for exercises such as banded squats, crab walks, standing abductor raise and glute bridges. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed - Lightest resistance (rehab or warmups)\u003c\/p\u003e\n\u003cp\u003eOrange -  Medium resistance (muscular and activation exercises)\u003c\/p\u003e\n\u003cp\u003ePurple - Heavy resistance (muscular and activation exercises)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-17T22:56:31+11:00","created_at":"2018-10-17T22:56:33+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":1000,"price_min":1000,"price_max":1500,"available":true,"price_varies":true,"compare_at_price":1000,"compare_at_price_min":1000,"compare_at_price_max":1500,"compare_at_price_varies":true,"variants":[{"id":15707289190467,"title":"Light - Red","option1":"Light - Red","option2":null,"option3":null,"sku":"SCF-A-LB-R","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Loop Bands - Light - Red","public_title":"Light - Red","options":["Light - Red"],"price":1000,"weight":0,"compare_at_price":1000,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":19525929304131,"title":"Medium - Orange","option1":"Medium - Orange","option2":null,"option3":null,"sku":"SCF-A-LB-O","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Loop Bands - Medium - Orange","public_title":"Medium - Orange","options":["Medium - Orange"],"price":1300,"weight":0,"compare_at_price":1300,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":19525929336899,"title":"Heavy - Purple","option1":"Heavy - Purple","option2":null,"option3":null,"sku":"SCF-A-LB-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Loop Bands - Heavy - Purple","public_title":"Heavy - Purple","options":["Heavy - Purple"],"price":1500,"weight":0,"compare_at_price":1500,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/SCF_LOOP.jpg?v=1564380459"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/SCF_LOOP.jpg?v=1564380459","options":["Size"],"media":[{"alt":null,"id":4359548108867,"position":1,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/SCF_LOOP.jpg?v=1570422952"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/SCF_LOOP.jpg?v=1570422952","width":4032}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eLoop Power Band\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eThese mini resistance bands are ideal for providing resistance around calfs and quads. Perfect for glute activatation and dynamic warm up. Can be used to provide resistance for exercises such as banded squats, crab walks, standing abductor raise and glute bridges. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed - Lightest resistance (rehab or warmups)\u003c\/p\u003e\n\u003cp\u003eOrange -  Medium resistance (muscular and activation exercises)\u003c\/p\u003e\n\u003cp\u003ePurple - Heavy resistance (muscular and activation exercises)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":1699518152771,"title":"Extra Small Power Resistance Band","handle":"extra-small-power-resistance-band","description":"\u003cp\u003ePower resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Extra Small\u003c\/strong\u003e - Low reisistance - Suitable for mobility and stretcthing or dynamic warm up \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Small\/ Small\u003c\/strong\u003e - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises. \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMedium\/Large \u003c\/strong\u003e- Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts. \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eExtra Large\u003c\/strong\u003e - Extra Heavy Resistance - Perfect for weight training to add maximum resistance to exercises such as squats, deadlifts, bench press or add to your bodyweight movements for extra resistance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-16T18:53:38+11:00","created_at":"2018-10-16T18:53:41+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":1995,"price_min":1995,"price_max":1995,"available":true,"price_varies":false,"compare_at_price":1999,"compare_at_price_min":1999,"compare_at_price_max":1999,"compare_at_price_varies":false,"variants":[{"id":15620296245315,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SCF-RB-XS-R","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Extra Small Power Resistance Band","public_title":null,"options":["Default Title"],"price":1995,"weight":100,"compare_at_price":1999,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/red_copy.jpg?v=1569317483"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/red_copy.jpg?v=1569317483","options":["Title"],"media":[{"alt":"Extra Small Power Resistance Band ","id":3732138786883,"position":1,"preview_image":{"aspect_ratio":1.333,"height":2448,"width":3264,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/red_copy.jpg?v=1570244361"},"aspect_ratio":1.333,"height":2448,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/red_copy.jpg?v=1570244361","width":3264}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003ePower resistance bands are perfect for adding extra resistance to squats, deadlifts, rows, bench press, pushups and many more. These bands are suitable for movements such as assisted pull ups and are perfect for deep muscle activation exercises and stretching. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Extra Small\u003c\/strong\u003e - Low reisistance - Suitable for mobility and stretcthing or dynamic warm up \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtra Small\/ Small\u003c\/strong\u003e - Light resistance - Suitable for mobility and stretching or dynamic warm up. Adds intensity and resistance to your bodyweight exercises and workouts. Great for muscle activation exercises. \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMedium\/Large \u003c\/strong\u003e- Medium Resistance - Suitable for mobility, stretching, assisted pullups, pushups, general fitness exercises and conditioning as well as adding resistance to your weight training exercises such as squats and deadlifts. \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eExtra Large\u003c\/strong\u003e - Extra Heavy Resistance - Perfect for weight training to add maximum resistance to exercises such as squats, deadlifts, bench press or add to your bodyweight movements for extra resistance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":4656834248757,"title":"ARROW AB MAT","handle":"arrow-ab-mat","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e ARROW AB MAT\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/AM1011_480x480.jpg?v=1598847581\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eHave you ever tried to do some crunches, only to realize that the floor hurts your back? \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIt depends on where you do the crunches, but the truth of the matter is you need the right support.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eThat is why some people use what’s called an\u003cspan\u003e ab mat\u003c\/span\u003e. The name of this nifty device represents the fact that it’s supposed to help you do those ab workout exercises, including regular crunches.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIt’s not just about the support but a more effective workout. Yet safety always comes first when working out, and the mat is definitely supposed to support your spine. You are better able to exercise your full range of motion, too, which is of course supposed to help you get a much better workout.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIf you do crunches daily, maybe this would be a good investment for you. You will want to make sure you use the mat properly to maximize your workout.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-08-31T14:19:40+10:00","created_at":"2020-08-31T14:19:39+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":2995,"price_min":2995,"price_max":2995,"available":true,"price_varies":false,"compare_at_price":3995,"compare_at_price_min":3995,"compare_at_price_max":3995,"compare_at_price_varies":false,"variants":[{"id":32303115763765,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-ABMAT","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW AB MAT","public_title":null,"options":["Default Title"],"price":2995,"weight":1000,"compare_at_price":3995,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3255.jpg?v=1613792807"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3255.jpg?v=1613792807","options":["Title"],"media":[{"alt":null,"id":14985466511413,"position":1,"preview_image":{"aspect_ratio":1.345,"height":2244,"width":3018,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3255.jpg?v=1613792807"},"aspect_ratio":1.345,"height":2244,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3255.jpg?v=1613792807","width":3018}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e ARROW AB MAT\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/AM1011_480x480.jpg?v=1598847581\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eHave you ever tried to do some crunches, only to realize that the floor hurts your back? \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIt depends on where you do the crunches, but the truth of the matter is you need the right support.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eThat is why some people use what’s called an\u003cspan\u003e ab mat\u003c\/span\u003e. The name of this nifty device represents the fact that it’s supposed to help you do those ab workout exercises, including regular crunches.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIt’s not just about the support but a more effective workout. Yet safety always comes first when working out, and the mat is definitely supposed to support your spine. You are better able to exercise your full range of motion, too, which is of course supposed to help you get a much better workout.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eIf you do crunches daily, maybe this would be a good investment for you. You will want to make sure you use the mat properly to maximize your workout.\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":4940660932661,"title":"Arrow Commercial Balance Trainer","handle":"arrow-commercial-balance-trainer","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eArrow Commercial Balance Trainer\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/BB1037_480x480.jpg?v=1605058230\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/BB1037_480x480.jpg?v=1605058230\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAn Arrow  Commercial Balance Trainer is a great addition to any Commercial facility. \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\n\u003cstrong\u003eW\u003c\/strong\u003e\u003cstrong\u003ehy commercial?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Arrow Commercial Balance Trainer \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eis designed for commercial use, great for personal trainers, physical therapists, and fitness instructors. It is designed with a non-slip base meant to withstand continual daily gym usage.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003eNot only is it a balance aid, helping users coordinate muscles and nerves for unstable conditions that you experience in everyday life, but it also assists it a number of other types of training, such as stretching, rehabilitation, and strength training.\u003c\/h2\u003e\n\u003ch2\u003eThe balance Trainer does not have rubber supports like the domestic version meaning it can be used with the flat base on the floor with the dome side facing up, or as a wobble board with the dome side facing down. It serves as a more practical and useful version of the traditional stability ball.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eWorkout Intensity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eBy incorporating an Arrow Balance Trainer while lifting free weights, such as dumbbells and barbells, you force your muscles to stabilize and guide the weights thorough the full motion, making your usual exercise routine more challenging. It can also add an extra challenge and intensity to other common exercises, such as pushups, lunges, and squats.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eVariety\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eFitness experts agree that adding variety to your workout is a great way to incorporate different benefits, in addition to keeping you entertained and interested in your workout. Forcing your body to adapt to changes in your routine helps you stay balanced and able to face difficult tasks you encounter in other fitness situations. An Arrow Balance Trainer  is the perfect way to modify your usual stretches and strength training exercises.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFlexibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eThe Balance Trainer's rounded top offers excellent support for back and abdominal stretches. Simply drawing yourself over the soft dome and relaxing your muscles will force them to stretch in a unique, beneficial way that is difficult to recreate with traditional stretches. Additionally, with the flat side up, it can be utilised as a ‘slant board’ for calf stretches and more.\u003c\/h2\u003e\n\u003ch2\u003eIt’s important to maintain a well-balanced fitness regimen, and the Arrow Balance Trainer is an inexpensive, space-saving option for adding variety to any home gym or commercial facility.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eLatex-free, burst-resistant material\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e1 year limited warranty\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eAvailable in black\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eFlat black platform for extra strength\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eSmooth, non-skid, non-marking base\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eHolds up to 159 kg (350 lbs.)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eWeight: 9 kg (19 lbs.)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eDiameter: 65 cm\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eHeight: 25.4 cm (10”) when fully inflated\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eIncludes hand pump and\u003cspan data-mce-fragment=\"1\"\u003e owner's manual\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-11-11T13:01:28+11:00","created_at":"2020-11-11T13:01:26+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":22900,"price_min":22900,"price_max":22900,"available":true,"price_varies":false,"compare_at_price":29900,"compare_at_price_min":29900,"compare_at_price_max":29900,"compare_at_price_varies":false,"variants":[{"id":33198331953205,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-CBBALL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Arrow Commercial Balance Trainer","public_title":null,"options":["Default Title"],"price":22900,"weight":9000,"compare_at_price":29900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3258.jpg?v=1613792971","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3259.jpg?v=1613792971","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4921.jpg?v=1613792971","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4918copy.jpg?v=1613792971"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3258.jpg?v=1613792971","options":["Title"],"media":[{"alt":null,"id":14985471721525,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3258.jpg?v=1613792952"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3258.jpg?v=1613792952","width":800},{"alt":null,"id":14985472180277,"position":2,"preview_image":{"aspect_ratio":0.75,"height":3024,"width":2268,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3259.jpg?v=1613792971"},"aspect_ratio":0.75,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3259.jpg?v=1613792971","width":2268},{"alt":null,"id":11342478049333,"position":3,"preview_image":{"aspect_ratio":0.75,"height":3024,"width":2268,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4921.jpg?v=1605060091"},"aspect_ratio":0.75,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4921.jpg?v=1605060091","width":2268},{"alt":null,"id":11342478082101,"position":4,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4918copy.jpg?v=1605060091"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_4918copy.jpg?v=1605060091","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eArrow Commercial Balance Trainer\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/BB1037_480x480.jpg?v=1605058230\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/BB1037_480x480.jpg?v=1605058230\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAn Arrow  Commercial Balance Trainer is a great addition to any Commercial facility. \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\n\u003cstrong\u003eW\u003c\/strong\u003e\u003cstrong\u003ehy commercial?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Arrow Commercial Balance Trainer \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eis designed for commercial use, great for personal trainers, physical therapists, and fitness instructors. It is designed with a non-slip base meant to withstand continual daily gym usage.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003eNot only is it a balance aid, helping users coordinate muscles and nerves for unstable conditions that you experience in everyday life, but it also assists it a number of other types of training, such as stretching, rehabilitation, and strength training.\u003c\/h2\u003e\n\u003ch2\u003eThe balance Trainer does not have rubber supports like the domestic version meaning it can be used with the flat base on the floor with the dome side facing up, or as a wobble board with the dome side facing down. It serves as a more practical and useful version of the traditional stability ball.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eWorkout Intensity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eBy incorporating an Arrow Balance Trainer while lifting free weights, such as dumbbells and barbells, you force your muscles to stabilize and guide the weights thorough the full motion, making your usual exercise routine more challenging. It can also add an extra challenge and intensity to other common exercises, such as pushups, lunges, and squats.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eVariety\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eFitness experts agree that adding variety to your workout is a great way to incorporate different benefits, in addition to keeping you entertained and interested in your workout. Forcing your body to adapt to changes in your routine helps you stay balanced and able to face difficult tasks you encounter in other fitness situations. An Arrow Balance Trainer  is the perfect way to modify your usual stretches and strength training exercises.\u003c\/h2\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFlexibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003eThe Balance Trainer's rounded top offers excellent support for back and abdominal stretches. Simply drawing yourself over the soft dome and relaxing your muscles will force them to stretch in a unique, beneficial way that is difficult to recreate with traditional stretches. Additionally, with the flat side up, it can be utilised as a ‘slant board’ for calf stretches and more.\u003c\/h2\u003e\n\u003ch2\u003eIt’s important to maintain a well-balanced fitness regimen, and the Arrow Balance Trainer is an inexpensive, space-saving option for adding variety to any home gym or commercial facility.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eLatex-free, burst-resistant material\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e1 year limited warranty\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eAvailable in black\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eFlat black platform for extra strength\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eSmooth, non-skid, non-marking base\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eHolds up to 159 kg (350 lbs.)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eWeight: 9 kg (19 lbs.)\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eDiameter: 65 cm\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eHeight: 25.4 cm (10”) when fully inflated\u003c\/li\u003e\n\u003cli style=\"text-align: left;\" data-mce-fragment=\"1\"\u003eIncludes hand pump and\u003cspan data-mce-fragment=\"1\"\u003e owner's manual\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":4939081580597,"title":"ARROW HAND GRIP (10-40KG)","handle":"arrow-hand-grip","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch1\u003e ARROW HAND GRIP 10-40KG\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg height=\"403\" width=\"302\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_9635_480x480.jpg?v=1604531823\" alt=\"\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eHelping to prevent hand injuries and better your hand and forearm strength, the PTP Strength Grip is able to be used anywhere you workout. The adjustable design allows you to choose your desired resistance, from 10 kilograms all the way up to 40 kilograms.\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eAdjustable resistance from 10kg-40kg\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eNon-slip grip helps provide greater comfort\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eDurable, steel tension springs a built for long-lasting use\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eDesigned to fit all hand sizes\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eSuitable for all fitness levels\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003ePerfect for use outdoors, at home, or in the gym\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch2\u003eNon-slip grip provides greater stability\u003c\/h2\u003e\n\u003ch2\u003eDurable, steel tension springs\u003c\/h2\u003e\n\u003ch2\u003eAdjustable resistance from 10kg to 40kg\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"product-reviews\" class=\"tab-content\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"BVStickyHeader\" class=\"bv-masthead-fixed tab-container tab-content-rating hidden-sm-down\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"tab-head clearfix\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2020-11-05T10:26:33+11:00","created_at":"2020-11-05T10:16:11+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":3999,"compare_at_price_min":3999,"compare_at_price_max":3999,"compare_at_price_varies":false,"variants":[{"id":33191908769845,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GR4515","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW HAND GRIP (10-40KG)","public_title":null,"options":["Default Title"],"price":995,"weight":1000,"compare_at_price":3999,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9636.jpg?v=1604531774","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9638.jpg?v=1604531774","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9635.jpg?v=1604531777"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9636.jpg?v=1604531774","options":["Title"],"media":[{"alt":null,"id":11322897563701,"position":1,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9636.jpg?v=1604531774"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9636.jpg?v=1604531774","width":3024},{"alt":null,"id":11322897596469,"position":2,"preview_image":{"aspect_ratio":0.75,"height":3390,"width":2544,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9638.jpg?v=1604531773"},"aspect_ratio":0.75,"height":3390,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9638.jpg?v=1604531773","width":2544},{"alt":null,"id":11322897629237,"position":3,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9635.jpg?v=1604531777"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9635.jpg?v=1604531777","width":3024}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch1\u003e ARROW HAND GRIP 10-40KG\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg height=\"403\" width=\"302\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_9635_480x480.jpg?v=1604531823\" alt=\"\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eHelping to prevent hand injuries and better your hand and forearm strength, the PTP Strength Grip is able to be used anywhere you workout. The adjustable design allows you to choose your desired resistance, from 10 kilograms all the way up to 40 kilograms.\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eAdjustable resistance from 10kg-40kg\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eNon-slip grip helps provide greater comfort\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eDurable, steel tension springs a built for long-lasting use\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eDesigned to fit all hand sizes\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003eSuitable for all fitness levels\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ch2\u003ePerfect for use outdoors, at home, or in the gym\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch2\u003eNon-slip grip provides greater stability\u003c\/h2\u003e\n\u003ch2\u003eDurable, steel tension springs\u003c\/h2\u003e\n\u003ch2\u003eAdjustable resistance from 10kg to 40kg\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"product-reviews\" class=\"tab-content\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"BVStickyHeader\" class=\"bv-masthead-fixed tab-container tab-content-rating hidden-sm-down\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"tab-head clearfix\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

{"id":4939109531701,"title":"ARROW SWISS BALLS (65CM AND 75CM)","handle":"arrow-swiss-balls-65cm-and-75cm","description":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e ARROW SWISS BALLS (65CM AND 75CM)\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/2322silver_480x480.png?v=1604546667\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/2322silver_480x480.png?v=1604546667\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 class=\"orange-header\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThe Benefits of Using Swiss Balls\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThey’re also made of synthetic materials and can have multiple benefits when incorporated in to a workout regime, unlike those other ones.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSo why not come along with us and we’ll explain some of the top reasons you simply NEED to incorporate a swiss ball in to, not even necessarily your workout, but your life!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFlexibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball during your workout routine can help improve your flexibility. Whether it’s for a quick pre-workout warm-up or post workout stretch-down, the swiss ball can go a long way to keeping your muscles and joint functional, which can help prevent injury.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eNot only that, but incorporating a swiss ball in to a yoga routine will not only give you obvious benefits of yoga, but help you enhance that experience by introducing even more range of motion and movement possibilities!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCore\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball can help you build your abdominal and lower back muscles, also known as the core. These muscles protect your lumbar spine as well as help maintain the core stability of your frame.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThis group of muscles is often activated through the day when performing every day, normal activities, be it reaching for something or lifting something up.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball will allow you to strengthen and keep these stabilising muscles in better condition.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eA strong core will help protect the lumbar spine and stabilise the shoulder, pelvis and spine areas.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eIt will also make those everyday activities noticeably easier, which is usually the ultimate aim of anyone exercising outside of professional sport. So we’re on to a winner!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eBalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eJust sitting on a swiss ball alone engages the key stabilisers, the abdominal and back muscles.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThanks to engaging these muscles constantly, a swiss ball can help with smoothing out any imbalances in your core or surrounding muscles a it forces you to support your own weight and stabilise yourself.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThis all contributes to a general improvement in balance.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThese improvements can also help with preventing future injury, as the more balanced and rounded your core, the more strong and stable you are!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eVersatility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThe great thing, possibly THE BEST thing about swiss balls is their versatility.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eIt’s a ball, that you blow up, that’s it.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eNot only are they versatile in terms of convenience, but more importantly, swiss balls can be incorporated in to a number of difference exercise disciplines be it as an important workout tool to base your routine round, or just something you bring in now and again to work something a bit differently.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTry a swiss ball in any of the following to enhance your experience:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eGeneral Gym Work\/Core Exercises\u003c\/strong\u003e – Use a gym ball to enhance simple exercises like, for example, a sit-up. It improves the exercise as it increases the range of motion and requires your muscles to engage more than doing one on the floor.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003ePilates\u003c\/strong\u003e – A swiss ball can be made part of your pilates routine, in fact, many pilates routines will already advise the use of a swiss ball!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e – There’s a lot of yoga poses that can be changed or enhanced using a swiss ball.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eResistance Training\u003c\/strong\u003e – Performing resistance exercises while sitting or leaning on a swiss ball can increase the resistance and range of motion of the exercise, making it a more effective workout.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eActive Sitting\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eIn recent years there has been significant research in to the idea of ‘active sitting’.\u003c\/h2\u003e\n\u003ch2\u003eAs the world continues to advance technologically, for some, sitting at our desks for extended periods of time has become unavoidable.\u003c\/h2\u003e\n\u003ch2\u003eFrom an evolutionary standpoint, the human body was not designed to sit.\u003c\/h2\u003e\n\u003ch2\u003eSitting places more strain on our back than when we stand or move around, meaning sitting for long periods can increase stiffness in the lower back and the hip while also weakening the abdominal and core muscles.\u003c\/h2\u003e\n\u003ch2\u003eIn recent years there has been significant research in to the idea of ‘active sitting’.\u003c\/h2\u003e\n\u003ch2\u003eAs the world continues to advance technologically, for some, sitting at our desks for extended periods of time has become unavoidable.\u003c\/h2\u003e\n\u003ch2\u003eFrom an evolutionary standpoint, the human body was not designed to sit.\u003c\/h2\u003e\n\u003ch2\u003eSitting places more strain on our back than when we stand or move around, meaning sitting for long periods can increase stiffness in the lower back and the hip while also weakening the abdominal and core muscles.\u003c\/h2\u003e\n\u003ch2\u003eActive Sitting on the other hand using something like a swiss ball, creates an unstable surface to sit on, meaning the body has to correct itself against gravity constantly. This added need for balance encourages the postural muscles to be activated, providing small but beneficial movement to train the muscles of the lower back, core and pelvis.\u003c\/h2\u003e\n\u003ch2\u003eBy constantly having the postural muscles active, it allows them to stay strong and better meet the demands imposed on them in our day to day lives.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-11-05T14:29:44+11:00","created_at":"2020-11-05T14:18:29+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":3995,"price_min":3995,"price_max":3995,"available":true,"price_varies":false,"compare_at_price":5995,"compare_at_price_min":5995,"compare_at_price_max":6995,"compare_at_price_varies":true,"variants":[{"id":33192024342581,"title":"65CM","option1":"65CM","option2":null,"option3":null,"sku":"A-BALL65","requires_shipping":true,"taxable":true,"featured_image":{"id":19189553954869,"product_id":4939109531701,"position":1,"created_at":"2020-11-05T14:24:03+11:00","updated_at":"2020-11-05T14:24:03+11:00","alt":null,"width":460,"height":457,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643","variant_ids":[33192024342581]},"available":true,"name":"ARROW SWISS BALLS (65CM AND 75CM) - 65CM","public_title":"65CM","options":["65CM"],"price":3995,"weight":0,"compare_at_price":5995,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":11323344846901,"position":1,"preview_image":{"aspect_ratio":1.007,"height":457,"width":460,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":33192024375349,"title":"75CM","option1":"75CM","option2":null,"option3":null,"sku":"A-BALL75","requires_shipping":true,"taxable":true,"featured_image":{"id":19189553922101,"product_id":4939109531701,"position":2,"created_at":"2020-11-05T14:24:03+11:00","updated_at":"2020-11-05T14:24:03+11:00","alt":null,"width":600,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/60cmblackball.jpg?v=1604546643","variant_ids":[33192024375349]},"available":true,"name":"ARROW SWISS BALLS (65CM AND 75CM) - 75CM","public_title":"75CM","options":["75CM"],"price":3995,"weight":0,"compare_at_price":6995,"inventory_management":"shopify","barcode":"","featured_media":{"alt":null,"id":11323344879669,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/60cmblackball.jpg?v=1604546643"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/60cmblackball.jpg?v=1604546643"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643","options":["SIZE"],"media":[{"alt":null,"id":11323344846901,"position":1,"preview_image":{"aspect_ratio":1.007,"height":457,"width":460,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643"},"aspect_ratio":1.007,"height":457,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/2322silver.png?v=1604546643","width":460},{"alt":null,"id":11323344879669,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/60cmblackball.jpg?v=1604546643"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/60cmblackball.jpg?v=1604546643","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e ARROW SWISS BALLS (65CM AND 75CM)\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/2322silver_480x480.png?v=1604546667\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/2322silver_480x480.png?v=1604546667\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 class=\"orange-header\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThe Benefits of Using Swiss Balls\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThey’re also made of synthetic materials and can have multiple benefits when incorporated in to a workout regime, unlike those other ones.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eSo why not come along with us and we’ll explain some of the top reasons you simply NEED to incorporate a swiss ball in to, not even necessarily your workout, but your life!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eFlexibility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball during your workout routine can help improve your flexibility. Whether it’s for a quick pre-workout warm-up or post workout stretch-down, the swiss ball can go a long way to keeping your muscles and joint functional, which can help prevent injury.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eNot only that, but incorporating a swiss ball in to a yoga routine will not only give you obvious benefits of yoga, but help you enhance that experience by introducing even more range of motion and movement possibilities!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCore\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball can help you build your abdominal and lower back muscles, also known as the core. These muscles protect your lumbar spine as well as help maintain the core stability of your frame.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThis group of muscles is often activated through the day when performing every day, normal activities, be it reaching for something or lifting something up.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eUsing a swiss ball will allow you to strengthen and keep these stabilising muscles in better condition.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eA strong core will help protect the lumbar spine and stabilise the shoulder, pelvis and spine areas.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eIt will also make those everyday activities noticeably easier, which is usually the ultimate aim of anyone exercising outside of professional sport. So we’re on to a winner!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eBalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eJust sitting on a swiss ball alone engages the key stabilisers, the abdominal and back muscles.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThanks to engaging these muscles constantly, a swiss ball can help with smoothing out any imbalances in your core or surrounding muscles a it forces you to support your own weight and stabilise yourself.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThis all contributes to a general improvement in balance.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThese improvements can also help with preventing future injury, as the more balanced and rounded your core, the more strong and stable you are!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eVersatility\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eThe great thing, possibly THE BEST thing about swiss balls is their versatility.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eIt’s a ball, that you blow up, that’s it.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eNot only are they versatile in terms of convenience, but more importantly, swiss balls can be incorporated in to a number of difference exercise disciplines be it as an important workout tool to base your routine round, or just something you bring in now and again to work something a bit differently.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003eTry a swiss ball in any of the following to enhance your experience:\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eGeneral Gym Work\/Core Exercises\u003c\/strong\u003e – Use a gym ball to enhance simple exercises like, for example, a sit-up. It improves the exercise as it increases the range of motion and requires your muscles to engage more than doing one on the floor.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003ePilates\u003c\/strong\u003e – A swiss ball can be made part of your pilates routine, in fact, many pilates routines will already advise the use of a swiss ball!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e – There’s a lot of yoga poses that can be changed or enhanced using a swiss ball.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eResistance Training\u003c\/strong\u003e – Performing resistance exercises while sitting or leaning on a swiss ball can increase the resistance and range of motion of the exercise, making it a more effective workout.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eActive Sitting\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003eIn recent years there has been significant research in to the idea of ‘active sitting’.\u003c\/h2\u003e\n\u003ch2\u003eAs the world continues to advance technologically, for some, sitting at our desks for extended periods of time has become unavoidable.\u003c\/h2\u003e\n\u003ch2\u003eFrom an evolutionary standpoint, the human body was not designed to sit.\u003c\/h2\u003e\n\u003ch2\u003eSitting places more strain on our back than when we stand or move around, meaning sitting for long periods can increase stiffness in the lower back and the hip while also weakening the abdominal and core muscles.\u003c\/h2\u003e\n\u003ch2\u003eIn recent years there has been significant research in to the idea of ‘active sitting’.\u003c\/h2\u003e\n\u003ch2\u003eAs the world continues to advance technologically, for some, sitting at our desks for extended periods of time has become unavoidable.\u003c\/h2\u003e\n\u003ch2\u003eFrom an evolutionary standpoint, the human body was not designed to sit.\u003c\/h2\u003e\n\u003ch2\u003eSitting places more strain on our back than when we stand or move around, meaning sitting for long periods can increase stiffness in the lower back and the hip while also weakening the abdominal and core muscles.\u003c\/h2\u003e\n\u003ch2\u003eActive Sitting on the other hand using something like a swiss ball, creates an unstable surface to sit on, meaning the body has to correct itself against gravity constantly. This added need for balance encourages the postural muscles to be activated, providing small but beneficial movement to train the muscles of the lower back, core and pelvis.\u003c\/h2\u003e\n\u003ch2\u003eBy constantly having the postural muscles active, it allows them to stay strong and better meet the demands imposed on them in our day to day lives.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":4500588396597,"title":"BODYWORX MULTI-FUNCTION 3-IN-1 AEROBIC STEP SET LAST ONE","handle":"bodyworx-multi-function-3-in-1-aerobic-step-set","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBodyworx Multi-Function Aerobic Step\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis multi-function aerobic step is designed to provide you with elevation, slant, stretch, balance \u0026amp; push-up functions that can be altered according to your personal needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Step has Three Functions\u003c\/strong\u003e;\u003c\/p\u003e\n\u003cp\u003e1. Aerobic Step\u003c\/p\u003e\n\u003cp\u003e2. Stretch Board\u003c\/p\u003e\n\u003cp\u003e3. Balance-Board\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- This fitness step will help you get closer to achieving your health \u0026amp; fitness goals. \u003c\/p\u003e\n\u003cp\u003e- It is very useful for the purpose of different exercises which are essential to your workout.\u003c\/p\u003e","published_at":"2020-03-31T15:15:08+11:00","created_at":"2020-03-31T15:35:44+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Bodyworx","type_Functional","type_Plyo Boxes and Steps"],"price":9995,"price_min":9995,"price_max":9995,"available":true,"price_varies":false,"compare_at_price":16900,"compare_at_price_min":16900,"compare_at_price_max":16900,"compare_at_price_varies":false,"variants":[{"id":31791140012085,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"4ASA422","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"BODYWORX MULTI-FUNCTION 3-IN-1 AEROBIC STEP SET LAST ONE","public_title":null,"options":["Default Title"],"price":9995,"weight":6000,"compare_at_price":16900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422_2000x_4691f5d3-4452-41fe-9e88-9bf14146bed4.jpg?v=1585629345","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422-2_2000x_ce322ce2-aeaa-440d-8049-1a9fc26a06d4.jpg?v=1585629345"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422_2000x_4691f5d3-4452-41fe-9e88-9bf14146bed4.jpg?v=1585629345","options":["Title"],"media":[{"alt":null,"id":6716459319349,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422_2000x_4691f5d3-4452-41fe-9e88-9bf14146bed4.jpg?v=1585629345"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422_2000x_4691f5d3-4452-41fe-9e88-9bf14146bed4.jpg?v=1585629345","width":800},{"alt":null,"id":6716459352117,"position":2,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422-2_2000x_ce322ce2-aeaa-440d-8049-1a9fc26a06d4.jpg?v=1585629345"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/bodyworx-multi-function-3-in-1-aerobic-step-set--g-4asa422-2_2000x_ce322ce2-aeaa-440d-8049-1a9fc26a06d4.jpg?v=1585629345","width":800}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBodyworx Multi-Function Aerobic Step\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis multi-function aerobic step is designed to provide you with elevation, slant, stretch, balance \u0026amp; push-up functions that can be altered according to your personal needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Step has Three Functions\u003c\/strong\u003e;\u003c\/p\u003e\n\u003cp\u003e1. Aerobic Step\u003c\/p\u003e\n\u003cp\u003e2. Stretch Board\u003c\/p\u003e\n\u003cp\u003e3. Balance-Board\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- This fitness step will help you get closer to achieving your health \u0026amp; fitness goals. \u003c\/p\u003e\n\u003cp\u003e- It is very useful for the purpose of different exercises which are essential to your workout.\u003c\/p\u003e"}

{"id":1699509895235,"title":"ARROW AEROBIC STEP","handle":"aerobic-step","description":"\u003cp\u003e\u003cstrong\u003eAerobic Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003cspan\u003ePerfect for in home \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eaerobic exercises, to enhance balance and to improve core strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Aerobic step features an anti-slip surface design and a wide stepping platform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo suit training needs the height can be adjusted for maximum comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo assembly necessary it's as easy as stacking each step on top of each-other.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:51:34+11:00","created_at":"2018-10-16T18:51:35+11:00","vendor":"Southern Cross Fitness","type":"","tags":["type_Functional","type_Plyo Boxes and Steps"],"price":14900,"price_min":14900,"price_max":14900,"available":true,"price_varies":false,"compare_at_price":19900,"compare_at_price_min":19900,"compare_at_price_max":19900,"compare_at_price_varies":false,"variants":[{"id":15620138074179,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11001","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW AEROBIC STEP","public_title":null,"options":["Default Title"],"price":14900,"weight":10000,"compare_at_price":19900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1569317426"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1569317426","options":["Title"],"media":[{"alt":"Aerobic Step","id":3732124205123,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1570244358"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11001.jpg?v=1570244358","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eAerobic Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003cspan\u003ePerfect for in home \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003eaerobic exercises, to enhance balance and to improve core strength.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThe Aerobic step features an anti-slip surface design and a wide stepping platform.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTo suit training needs the height can be adjusted for maximum comfort. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNo assembly necessary it's as easy as stacking each step on top of each-other.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e"}

{"id":4655782985781,"title":"ARROW FABRIC BOOTY BANDS PASTEL SET","handle":"arrow-fabric-loop-bands-set","description":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e Arrow Fabric Booty Bands Pastel Set\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_BA11BBADA6B2-1_480x480.jpg?v=1613691194\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e  \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8D862954FB6D-1_480x480.jpg?v=1613691162\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip\u003c\/span\u003e grip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg height=\"345\" width=\"518\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13_480x480.jpg?v=1599714450\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eChallenge yourself with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e","published_at":"2020-08-30T10:43:53+10:00","created_at":"2020-08-30T10:43:52+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":3495,"price_min":3495,"price_max":3495,"available":true,"price_varies":false,"compare_at_price":4995,"compare_at_price_min":4995,"compare_at_price_max":4995,"compare_at_price_varies":false,"variants":[{"id":32300756828213,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ARRFLB-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW FABRIC BOOTY BANDS PASTEL SET","public_title":null,"options":["Default Title"],"price":3495,"weight":500,"compare_at_price":4995,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_BA11BBADA6B2-1.jpg?v=1613691138","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1613691138","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8D862954FB6D-1.jpg?v=1613691138"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_BA11BBADA6B2-1.jpg?v=1613691138","options":["Title"],"media":[{"alt":null,"id":14898906267701,"position":1,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_BA11BBADA6B2-1.jpg?v=1613691135"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_BA11BBADA6B2-1.jpg?v=1613691135","width":1086},{"alt":null,"id":8105181282357,"position":2,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1599714393"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13.jpg?v=1599714393","width":1086},{"alt":null,"id":14898903187509,"position":3,"preview_image":{"aspect_ratio":1.5,"height":724,"width":1086,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8D862954FB6D-1.jpg?v=1613691133"},"aspect_ratio":1.5,"height":724,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8D862954FB6D-1.jpg?v=1613691133","width":1086}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e Arrow Fabric Booty Bands Pastel Set\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_BA11BBADA6B2-1_480x480.jpg?v=1613691194\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eLIFT, SHAPE, SCULPT \u0026amp; TONE YOUR BOOTY \u0026amp; LEGS:\u003c\/strong\u003e  \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003eOur Arrow Fabric Loop Bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day.\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8D862954FB6D-1_480x480.jpg?v=1613691162\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eDURABLE:\u003c\/strong\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands will never snap.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e \u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003eAnti-slip\u003c\/span\u003e grip material\u003c\/span\u003e\u003cspan\u003e to help keep the band in place.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg height=\"345\" width=\"518\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UNADJUSTEDNONRAW_thumb_13_480x480.jpg?v=1599714450\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003eBENEFITS OF USING ARROW FABRIC RESISTANCE BANDS\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eACTIVATE GLUTES\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Up to 100% more glute activation\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTONE \u0026amp; SHAPE\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Improve your squats, correct your posture, and see better toning of your muscles\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003ePREVENT INJURY\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e Strengthens your biggest muscles \u0026amp; teaches you the correct form ensuring you are protected against injury and you are building a strong strength foundation.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eFAT BURNING:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e Our Fabric Resistance Bands train your biggest muscle groups\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"color: #ff2a00; font-size: 1.4em;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eTHREE FABRIC BOOTY RESISTANCE BANDS\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e:\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eChallenge yourself with heavy, medium and light resistance. The resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003eThe Arrow Fabric Resistance Bands are made from; 55% polyester + 45% Latex.\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e"}

{"id":4939101831221,"title":"ARROW FABRIC RESISTANCE BANDS FULL SET","handle":"arrow-fabric-loop-set","description":"\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e ARROW FABRIC LOOP FULL SET\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_3222_480x480.jpg?v=1613781061\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_3222_480x480.jpg?v=1613781061\"\u003e\u003cbr\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e1 X X-SMALL RED RESISTANCE BAND (13MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X SMALL BLACK RESISTANCE BAND (20MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X MEDIUM PURPLE RESISTANCE BAND (32MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X LARGE GREEN RESISTANCE BAND (44MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X X-LARGE BLUE RESISTANCE BAND (65MM)\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003eThe ARROW FABRIC RESISTANCE BANDS are perfect for exercises such as pull up, squats, pushups, crabwalks and much more.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eVERSATILE:\u003c\/span\u003e Use these bands during your workout, as part of a dynamic warm up or incorporate into your stretching routine. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eDURABLE:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands are extremely durable and designed to stand up to heavy use without breaking.   \u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-11-05T13:51:42+11:00","created_at":"2020-11-05T13:37:51+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_arrow"],"price":14900,"price_min":14900,"price_max":14900,"available":true,"price_varies":false,"compare_at_price":24900,"compare_at_price_min":24900,"compare_at_price_max":24900,"compare_at_price_varies":false,"variants":[{"id":33191981580341,"title":"Default Title","option1":"Default 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Title"],"price":14900,"weight":1000,"compare_at_price":24900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3222.jpg?v=1613781027","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3223.jpg?v=1613781027","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96122_720x_40b4bbc8-1f44-4b95-9af9-b7aaddf4d3f9.jpg?v=1613781027","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9601_1400x_54e0cce2-653e-49d0-9cea-96b65fb26248.jpg?v=1613781027","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96162_720x_d3a48e1a-72b2-4e62-ac83-43a00d64a648.jpg?v=1613781027"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3222.jpg?v=1613781027","options":["Title"],"media":[{"alt":null,"id":14985188540469,"position":1,"preview_image":{"aspect_ratio":2.377,"height":589,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3222.jpg?v=1613781023"},"aspect_ratio":2.377,"height":589,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3222.jpg?v=1613781023","width":1400},{"alt":null,"id":14985188180021,"position":2,"preview_image":{"aspect_ratio":0.75,"height":960,"width":720,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3223.jpg?v=1613780980"},"aspect_ratio":0.75,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_3223.jpg?v=1613780980","width":720},{"alt":null,"id":11323318403125,"position":3,"preview_image":{"aspect_ratio":0.75,"height":960,"width":720,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96122_720x_40b4bbc8-1f44-4b95-9af9-b7aaddf4d3f9.jpg?v=1604545899"},"aspect_ratio":0.75,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96122_720x_40b4bbc8-1f44-4b95-9af9-b7aaddf4d3f9.jpg?v=1604545899","width":720},{"alt":null,"id":11323318960181,"position":4,"preview_image":{"aspect_ratio":0.75,"height":1867,"width":1400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9601_1400x_54e0cce2-653e-49d0-9cea-96b65fb26248.jpg?v=1604545918"},"aspect_ratio":0.75,"height":1867,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_9601_1400x_54e0cce2-653e-49d0-9cea-96b65fb26248.jpg?v=1604545918","width":1400},{"alt":null,"id":11323319025717,"position":5,"preview_image":{"aspect_ratio":0.75,"height":960,"width":720,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96162_720x_d3a48e1a-72b2-4e62-ac83-43a00d64a648.jpg?v=1604545921"},"aspect_ratio":0.75,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_96162_720x_d3a48e1a-72b2-4e62-ac83-43a00d64a648.jpg?v=1604545921","width":720}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable width=\"100%\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e ARROW FABRIC LOOP FULL SET\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_3222_480x480.jpg?v=1613781061\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_3222_480x480.jpg?v=1613781061\"\u003e\u003cbr\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003ch2\u003e1 X X-SMALL RED RESISTANCE BAND (13MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X SMALL BLACK RESISTANCE BAND (20MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X MEDIUM PURPLE RESISTANCE BAND (32MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X LARGE GREEN RESISTANCE BAND (44MM)\u003c\/h2\u003e\n\u003ch2\u003e1 X X-LARGE BLUE RESISTANCE BAND (65MM)\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003eThe ARROW FABRIC RESISTANCE BANDS are perfect for exercises such as pull up, squats, pushups, crabwalks and much more.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eVERSATILE:\u003c\/span\u003e Use these bands during your workout, as part of a dynamic warm up or incorporate into your stretching routine. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eDURABLE:\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003eStrong fabric is woven with unique stretch fibers to give a wide range of motion. These bands are extremely durable and designed to stand up to heavy use without breaking.   \u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eCOMFORTABLE:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFabric is strong yet soft against the skin. They will not dig in, pinch or pull hairs.\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eNO- ROLLING:\u003c\/strong\u003e \u003c\/span\u003eThe thick width and the inner latex grip we have sewn into the bands means they will not roll during ANY exercise.\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}

{"id":4935908982837,"title":"ARROW MONSTER STEP with FREE FITNESS MAT","handle":"arrow-monster-step-with-free-fitness-mat","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eARROW MONSTER STEP with FREE ARROW FITNESS MAT PACKAGE\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA great value package for all your aerobic and home exercise needs. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Monster Step\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePerfect for in home aerobic exercises, to enhance balance and to improve core strength.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Monster Aerobic step features an anti-slip surface design with maximum grip and a wide stepping platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo suit training needs the height can be adjusted for maximum comfort by stacking the interlocking feet on top of each other to create a stable platform.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eArrow Platinum Fitness Mat - Valued at $59.95\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Arrow Platinum Fitness Mat is a thick heavy duty fitness mat for maximum durability and comfort. It is compact in size perfect for small spaces (100cm x 60cm)\u003c\/p\u003e","published_at":"2020-10-28T12:32:05+11:00","created_at":"2020-10-28T12:32:02+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","type_Commercial","type_Strength"],"price":22900,"price_min":22900,"price_max":22900,"available":true,"price_varies":false,"compare_at_price":39900,"compare_at_price_min":39900,"compare_at_price_max":39900,"compare_at_price_varies":false,"variants":[{"id":33177411420213,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-CSTEP","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW MONSTER STEP with FREE FITNESS MAT","public_title":null,"options":["Default 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And, it's a proven tool that's been around for centuries.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eBut what happens when you introduce \u003cem\u003eresistance\u003c\/em\u003e into your jump rope training to create a weighted rope workout? \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eMore importantly, what are the benefits of weighted ropes that you can't miss out on?\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.00_pm_480x480.png?v=1598853402\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"548\" height=\"285\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.16_pm_480x480.png?v=1598853376\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"556\" height=\"289\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.36_pm_480x480.png?v=1598853385\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"533\" height=\"277\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2020-08-28T16:43:49+10:00","created_at":"2020-08-28T16:43:47+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":1995,"price_min":1995,"price_max":3995,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32298875191349,"title":"12mm PURPLE","option1":"12mm PURPLE","option2":null,"option3":null,"sku":"A-PR12mm-P","requires_shipping":true,"taxable":true,"featured_image":{"id":15776155533365,"product_id":4654724579381,"position":1,"created_at":"2020-08-28T16:43:48+10:00","updated_at":"2020-08-31T16:02:30+10:00","alt":null,"width":427,"height":511,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/JR7014P.jpg?v=1598853750","variant_ids":[32298875191349]},"available":true,"name":"ARROW WEIGHTED SKIPPING ROPES 2.7M - 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And, it's a proven tool that's been around for centuries.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eBut what happens when you introduce \u003cem\u003eresistance\u003c\/em\u003e into your jump rope training to create a weighted rope workout? \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003eMore importantly, what are the benefits of weighted ropes that you can't miss out on?\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.00_pm_480x480.png?v=1598853402\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"548\" height=\"285\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.16_pm_480x480.png?v=1598853376\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"556\" height=\"289\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-08-31_at_3.55.36_pm_480x480.png?v=1598853385\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"533\" height=\"277\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e"}