Add some fun to your workout using these HART fitness spots.
Each spot includes its own individual exercise to add variety for your workouts.
The spots are non-skid and are 25cm in diameter.
Exercises on the spots include:
Push-up, Plank Hold, Tuck Jump, Star Jump, Lunge, Burpee, V-Sit, Squat, Sit-up and Dip.
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Vendor: Southern Cross Fitness