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ARROW SLAM BALLS (1KG-100KG)

ARROW SLAM BALLS (1KG-100KG)

$10.00

Overhead movements have proven to be one of the most challenging obstacles in training. Whether it’s a barbell or a slam ball, it is crucial to remember all fundamentals of fitness. The slam ball is one of the best ways to practice overhead movements, not to mention a great way to relieve some stress. There is nothing more satisfying than picki...


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{"id":1704837709891,"title":"VINYL COATED CAST IRON KETTLEBELL","handle":"vinyl-coated-kettlebell","description":"\u003ch1\u003eKettlebells are one of the most versatile and effective tools for building strength, endurance and functional fitness.\u003c\/h1\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch1\u003eVinyl Coated Cast Iron Kettlebells have a strong and durable design with a comfortable handle. 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Vinyl Coated Cast Iron Kettlebell

VINYL COATED CAST IRON KETTLEBELL

$16.00

Kettlebells are one of the most versatile and effective tools for building strength, endurance and functional fitness. Vinyl Coated Cast Iron Kettlebells have a strong and durable design with a comfortable handle. They are coated in a premium vinyl coating to maximise durability.   Available from 4kg to 24kg


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ARROW PREMIUM KETTLEBELLS

ARROW PREMIUM KETTLEBELLS

$16.00

Arrow Premium Kettlebells carry all of the desired qualities of a kettlebell that are essential to any gym or home gym; Texture, Precision, Stability and Individuality.Colours Coded Handles: Each weight is assigned a different colour.  This makes identifying a specific weight as simple as ever, which helps to run effective and efficient classes....


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SCF Powder Coated Competition Grade Kettlebell-LIMITED STOCK

SCF Powder Coated Competition Grade Kettlebell-LIMITED STOCK

$18.00 $22.00

Powder Coated Competition Grade Kettlebells are used in many commercial and Crossfit/functional facilities. These kettlebells are preferred because the kettlebell is the same size no matter what the weight which provides consistency for each movement and weight you may use. Competition Grade Kettlebells have an extra wide handle making them comf...


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Gym Chalk Box of 8 Blocks

Gym Weight Lifting Chalk Box of 8 Blocks

$19.95 $29.99

Gym Chalk High qaulity magnesium carbonate gym chalk reduces the moisture on your hands which improves your grip during exercises such as weightlifting, gymnastics, pullups, kettlbell and dumbbell exercises.  Box of 8 blocks - each block is 60g


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Xfit Speed Rope

Xfit Speed Rope

$19.99

Light weight speed rope perfect for crosstraining and functional fitness. Ball bearings for a fast spin. Strong durable plastic handles  Adjustable for each user 


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{"id":1699528998979,"title":"Rappd Chalk Ball","handle":"rappd-chalk-ball","description":"\u003cp\u003e\u003cstrong\u003eRappd Chalk Ball \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSay goodbye to messy chalk! An essential for every gym bag or gym floor.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for providing grip for weightlifting, functional training and gymnastics movements. \u003c\/p\u003e\n\u003cp\u003e- Refillable ball \u003c\/p\u003e\n\u003cp\u003e- Comes filled with highest quality chalk \u003c\/p\u003e\n\u003cp\u003e- Eliminates mess\u003c\/p\u003e\n\u003cp\u003e- Provides excellent grip \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDirections – Dab your hands with chalk ball.  Wash hands after use and moisturise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eIngredients – Magnesium Carbonate - 85g\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:56:24+11:00","created_at":"2018-10-16T18:56:27+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":1999,"price_min":1999,"price_max":1999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15620512055363,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RCHB85","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rappd Chalk Ball","public_title":null,"options":["Default Title"],"price":1999,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/chalk_ball.png_1__1.png?v=1569318039"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/chalk_ball.png_1__1.png?v=1569318039","options":["Title"],"media":[{"alt":"Rappd Chalk Ball ","id":3732156219459,"position":1,"preview_image":{"aspect_ratio":1.499,"height":854,"width":1280,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/chalk_ball.png_1__1.png?v=1570244364"},"aspect_ratio":1.499,"height":854,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/chalk_ball.png_1__1.png?v=1570244364","width":1280}],"content":"\u003cp\u003e\u003cstrong\u003eRappd Chalk Ball \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSay goodbye to messy chalk! An essential for every gym bag or gym floor.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for providing grip for weightlifting, functional training and gymnastics movements. \u003c\/p\u003e\n\u003cp\u003e- Refillable ball \u003c\/p\u003e\n\u003cp\u003e- Comes filled with highest quality chalk \u003c\/p\u003e\n\u003cp\u003e- Eliminates mess\u003c\/p\u003e\n\u003cp\u003e- Provides excellent grip \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDirections – Dab your hands with chalk ball.  Wash hands after use and moisturise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eIngredients – Magnesium Carbonate - 85g\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e"}
Rappd Chalk Ball

Rappd Chalk Ball

$19.99

Rappd Chalk Ball  Say goodbye to messy chalk! An essential for every gym bag or gym floor. Perfect for providing grip for weightlifting, functional training and gymnastics movements.  - Refillable ball  - Comes filled with highest quality chalk  - Eliminates mess - Provides excellent grip    Directions – Dab your hands with chalk ball.  Wash han...


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Weighted Fitness Bars
From $20.00
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Lunges. These one piece weighted bars save you the hassle of changing weight plates etc.\u003c\/p\u003e\n\u003cp\u003eThese bars are a great portable tool for personal trainers and bootcamps. \u003c\/p\u003e\n\u003cp\u003eThese bars are available from 1 to 10kg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Fitness Bar

Weighted Fitness Bars

$20.00

Fitness Bar  These fitness bars are perfect for the home - they can be used to add resistance to bodyweight exercises such as Squats, Shoulder Press. Lunges. These one piece weighted bars save you the hassle of changing weight plates etc. These bars are a great portable tool for personal trainers and bootcamps.  These bars are available from 1 t...


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{"id":1704838234179,"title":"Commercial Medicine Ball","handle":"commercial-medicine-ball","description":"\u003cp\u003eCommercial pro rubber medicine ball.\u003c\/p\u003e\n\u003cp\u003eHigh quality rubber to ensure maximum durability.\u003c\/p\u003e\n\u003cp\u003eNot Designed to bounce and or slammed.\u003c\/p\u003e\n\u003cp\u003e6 Months warranty for internal use only - general wear \u0026amp; tear\u003c\/p\u003e","published_at":"2018-10-17T22:54:34+11:00","created_at":"2018-10-17T22:54:35+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":2100,"price_min":2100,"price_max":8400,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707216183363,"title":"1kg","option1":"1kg","option2":null,"option3":null,"sku":"13520","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Commercial Medicine Ball - 1kg","public_title":"1kg","options":["1kg"],"price":2100,"weight":1000,"compare_at_price":null,"inventory_management":null,"barcode":""},{"id":18379103633475,"title":"2kg","option1":"2kg","option2":null,"option3":null,"sku":"13521","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Commercial Medicine Ball - 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general wear \u0026amp; tear\u003c\/p\u003e"}
Commercial Medicine Ball

Commercial Medicine Ball

$21.00

Commercial pro rubber medicine ball. High quality rubber to ensure maximum durability. Not Designed to bounce and or slammed. 6 Months warranty for internal use only - general wear & tear


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{"id":1704842461251,"title":"RockTape RockWrist - Wrist Wraps","handle":"rocktape-rockwrist-wrist-wraps","description":"\u003cp\u003e\u003cstrong\u003eRockWrist Wraps by RockTape \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide a great level of support and stability, whilst not limiting your range of motion.\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide extra support for your wrist during functional training, weightlifting and overhead movements and are lightweight enough to be worn during your entire workout. \u003c\/p\u003e\n\u003cp\u003eThese wraps are designed with the athlete in mind and with the help of CrossFit Games athlete Jason Khalipa to delevop a wrist wrap with the perfect combination of comfort,support and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe polyester fabric provides 10% stretch and secures with a hook and loop. The RockWrist Wraps are competition grade and are extremely durable - the 10% stretch keeps them secure and comfortable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eEach packet includes 2 Wrist Wraps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne size fits most - \u003cspan\u003eLength 55 centimetres and width 6.5 centimetres.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-17T22:56:26+11:00","created_at":"2018-10-17T22:56:29+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":2250,"price_min":2250,"price_max":2250,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707288862787,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ROCKWRIST","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"RockTape RockWrist - Wrist Wraps","public_title":null,"options":["Default Title"],"price":2250,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1569318097"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1569318097","options":["Title"],"media":[{"alt":"RockTape RockWrist - Wrist Wraps","id":3745083523139,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1570249442"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1570249442","width":1000}],"content":"\u003cp\u003e\u003cstrong\u003eRockWrist Wraps by RockTape \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide a great level of support and stability, whilst not limiting your range of motion.\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide extra support for your wrist during functional training, weightlifting and overhead movements and are lightweight enough to be worn during your entire workout. \u003c\/p\u003e\n\u003cp\u003eThese wraps are designed with the athlete in mind and with the help of CrossFit Games athlete Jason Khalipa to delevop a wrist wrap with the perfect combination of comfort,support and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe polyester fabric provides 10% stretch and secures with a hook and loop. The RockWrist Wraps are competition grade and are extremely durable - the 10% stretch keeps them secure and comfortable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eEach packet includes 2 Wrist Wraps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne size fits most - \u003cspan\u003eLength 55 centimetres and width 6.5 centimetres.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
RockTape RockWrist - Wrist Wraps

RockTape RockWrist - Wrist Wraps

$22.50

RockWrist Wraps by RockTape  RockWrist Wraps provide a great level of support and stability, whilst not limiting your range of motion. RockWrist Wraps provide extra support for your wrist during functional training, weightlifting and overhead movements and are lightweight enough to be worn during your entire workout.  These wraps are designed wi...


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{"id":1699520249923,"title":"Viper Speed Rope","handle":"viper-speed-rope","description":"\u003cp\u003eSpeed rope suitable for crosstraining and functional fitness\u003c\/p\u003e\n\u003cp\u003eBalanced aluminium handle \u003c\/p\u003e\n\u003cp\u003e15cm handle length\u003c\/p\u003e\n\u003cp\u003e11 foot rope length\u003c\/p\u003e\n\u003cp\u003eAdjustable for each user\u003c\/p\u003e\n\u003cp\u003eBall bearings to generate maximum speed \u003c\/p\u003e","published_at":"2018-10-16T18:54:13+11:00","created_at":"2018-10-16T18:54:16+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":2495,"price_min":2495,"price_max":2495,"available":true,"price_varies":false,"compare_at_price":2245,"compare_at_price_min":2245,"compare_at_price_max":2245,"compare_at_price_varies":false,"variants":[{"id":15620332027971,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11828","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Viper Speed Rope","public_title":null,"options":["Default Title"],"price":2495,"weight":0,"compare_at_price":2245,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1569318474"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1569318474","options":["Title"],"media":[{"alt":"Viper Speed Rope ","id":3732141342787,"position":1,"preview_image":{"aspect_ratio":0.935,"height":906,"width":847,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1570244361"},"aspect_ratio":0.935,"height":906,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1570244361","width":847}],"content":"\u003cp\u003eSpeed rope suitable for crosstraining and functional fitness\u003c\/p\u003e\n\u003cp\u003eBalanced aluminium handle \u003c\/p\u003e\n\u003cp\u003e15cm handle length\u003c\/p\u003e\n\u003cp\u003e11 foot rope length\u003c\/p\u003e\n\u003cp\u003eAdjustable for each user\u003c\/p\u003e\n\u003cp\u003eBall bearings to generate maximum speed \u003c\/p\u003e"}
Viper Speed Rope

Viper Speed Rope

$24.95

Speed rope suitable for crosstraining and functional fitness Balanced aluminium handle  15cm handle length 11 foot rope length Adjustable for each user Ball bearings to generate maximum speed 


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ARROW Elite Speed Rope
$24.99 $29.99
{"id":4456354512949,"title":"ARROW Elite Speed Rope","handle":"arrow-elite-speed-rope","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-05T09:30:21+11:00","created_at":"2020-02-05T11:06:24+11:00","vendor":"Southern Cross Fitness","type":"","tags":["skipping","skipping rope","speed rope"],"price":2499,"price_min":2499,"price_max":2499,"available":true,"price_varies":false,"compare_at_price":2999,"compare_at_price_min":2999,"compare_at_price_max":2999,"compare_at_price_varies":false,"variants":[{"id":31655086063669,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ASR-S","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Elite Speed Rope","public_title":null,"options":["Default Title"],"price":2499,"weight":200,"compare_at_price":2999,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861313"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","options":["Title"],"media":[{"alt":"ARROW ELITE SPEED ROPE ","id":6372773036085,"position":1,"preview_image":{"aspect_ratio":1.193,"height":2172,"width":2592,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244"},"aspect_ratio":1.193,"height":2172,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244","width":2592},{"alt":"ARROW ELITE SPEED ROPE ","id":6372768972853,"position":2,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185","width":4032},{"alt":"ARROW ELITE SPEED ROPE ","id":6372769038389,"position":3,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185","width":4032}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e"}
ARROW ELITE SPEED ROPE

ARROW Elite Speed Rope

$24.99 $29.99

WHY ARROW  The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Unmatched Durability  The ARROW Elite Speed Rope is designed to stand th...


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