Functional Fitness

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{"id":1704842461251,"title":"RockTape RockWrist - Wrist Wraps","handle":"rocktape-rockwrist-wrist-wraps","description":"\u003cp\u003e\u003cstrong\u003eRockWrist Wraps by RockTape \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide a great level of support and stability, whilst not limiting your range of motion.\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide extra support for your wrist during functional training, weightlifting and overhead movements and are lightweight enough to be worn during your entire workout. \u003c\/p\u003e\n\u003cp\u003eThese wraps are designed with the athlete in mind and with the help of CrossFit Games athlete Jason Khalipa to delevop a wrist wrap with the perfect combination of comfort,support and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe polyester fabric provides 10% stretch and secures with a hook and loop. The RockWrist Wraps are competition grade and are extremely durable - the 10% stretch keeps them secure and comfortable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eEach packet includes 2 Wrist Wraps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne size fits most - \u003cspan\u003eLength 55 centimetres and width 6.5 centimetres.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-17T22:56:26+11:00","created_at":"2018-10-17T22:56:29+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":2250,"price_min":2250,"price_max":2250,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707288862787,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ROCKWRIST","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"RockTape RockWrist - Wrist Wraps","public_title":null,"options":["Default Title"],"price":2250,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1569318097"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1569318097","options":["Title"],"media":[{"alt":"RockTape RockWrist - Wrist Wraps","id":3745083523139,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1570249442"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rockwrist_wraps_black-red.jpg?v=1570249442","width":1000}],"content":"\u003cp\u003e\u003cstrong\u003eRockWrist Wraps by RockTape \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide a great level of support and stability, whilst not limiting your range of motion.\u003c\/p\u003e\n\u003cp\u003eRockWrist Wraps provide extra support for your wrist during functional training, weightlifting and overhead movements and are lightweight enough to be worn during your entire workout. \u003c\/p\u003e\n\u003cp\u003eThese wraps are designed with the athlete in mind and with the help of CrossFit Games athlete Jason Khalipa to delevop a wrist wrap with the perfect combination of comfort,support and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe polyester fabric provides 10% stretch and secures with a hook and loop. The RockWrist Wraps are competition grade and are extremely durable - the 10% stretch keeps them secure and comfortable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eEach packet includes 2 Wrist Wraps.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne size fits most - \u003cspan\u003eLength 55 centimetres and width 6.5 centimetres.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":1699520249923,"title":"Viper Speed Rope","handle":"viper-speed-rope","description":"\u003cp\u003eSpeed rope suitable for crosstraining and functional fitness\u003c\/p\u003e\n\u003cp\u003eBalanced aluminium handle \u003c\/p\u003e\n\u003cp\u003e15cm handle length\u003c\/p\u003e\n\u003cp\u003e11 foot rope length\u003c\/p\u003e\n\u003cp\u003eAdjustable for each user\u003c\/p\u003e\n\u003cp\u003eBall bearings to generate maximum speed \u003c\/p\u003e","published_at":"2018-10-16T18:54:13+11:00","created_at":"2018-10-16T18:54:16+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Viper"],"price":2495,"price_min":2495,"price_max":2495,"available":false,"price_varies":false,"compare_at_price":2245,"compare_at_price_min":2245,"compare_at_price_max":2245,"compare_at_price_varies":false,"variants":[{"id":15620332027971,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11828","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Viper Speed Rope","public_title":null,"options":["Default Title"],"price":2495,"weight":400,"compare_at_price":2245,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1569318474"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1569318474","options":["Title"],"media":[{"alt":"Viper Speed Rope ","id":3732141342787,"position":1,"preview_image":{"aspect_ratio":0.935,"height":906,"width":847,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1570244361"},"aspect_ratio":0.935,"height":906,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/viper_rope.png?v=1570244361","width":847}],"content":"\u003cp\u003eSpeed rope suitable for crosstraining and functional fitness\u003c\/p\u003e\n\u003cp\u003eBalanced aluminium handle \u003c\/p\u003e\n\u003cp\u003e15cm handle length\u003c\/p\u003e\n\u003cp\u003e11 foot rope length\u003c\/p\u003e\n\u003cp\u003eAdjustable for each user\u003c\/p\u003e\n\u003cp\u003eBall bearings to generate maximum speed \u003c\/p\u003e"}

{"id":1699520544835,"title":"Gym Weight Lifting Chalk Box of 8 Blocks","handle":"gym-chalk-box-of-8-blocks","description":"\u003cp\u003eGym Chalk\u003c\/p\u003e\n\u003cp\u003eHigh qaulity magnesium carbonate gym chalk reduces the moisture on your hands which improves your grip during exercises such as weightlifting, gymnastics, pullups, kettlbell and dumbbell exercises. \u003c\/p\u003e\n\u003cp\u003eBox of 8 blocks - each block is 60g\u003c\/p\u003e","published_at":"2018-10-16T18:54:16+11:00","created_at":"2018-10-16T18:54:20+11:00","vendor":"Southern Cross Fitness","type":"","tags":["Chalk","crossfit","sale","weightlifting"],"price":2499,"price_min":2499,"price_max":2499,"available":false,"price_varies":false,"compare_at_price":2999,"compare_at_price_min":2999,"compare_at_price_max":2999,"compare_at_price_varies":false,"variants":[{"id":15620337565763,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11122","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Gym Weight Lifting Chalk Box of 8 Blocks","public_title":null,"options":["Default Title"],"price":2499,"weight":700,"compare_at_price":2999,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/gym_chalk.png?v=1569317703"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/gym_chalk.png?v=1569317703","options":["Title"],"media":[{"alt":"Gym Chalk Box of 8 Blocks ","id":3732142030915,"position":1,"preview_image":{"aspect_ratio":0.967,"height":428,"width":414,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/gym_chalk.png?v=1570244361"},"aspect_ratio":0.967,"height":428,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/gym_chalk.png?v=1570244361","width":414}],"content":"\u003cp\u003eGym Chalk\u003c\/p\u003e\n\u003cp\u003eHigh qaulity magnesium carbonate gym chalk reduces the moisture on your hands which improves your grip during exercises such as weightlifting, gymnastics, pullups, kettlbell and dumbbell exercises. \u003c\/p\u003e\n\u003cp\u003eBox of 8 blocks - each block is 60g\u003c\/p\u003e"}

{"id":1704841150531,"title":"Rappd Crossfit Pull up Grip","handle":"g-grip-gymnastics-functional-training","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRappd G Grips will protect your hands from tearing and assist with your grip, without the compromise of feel.\u003c\/p\u003e\n\u003cp\u003eWe have incorporated a 2.25” wrist band to give your wrist added support.\u003c\/p\u003e\n\u003cp\u003eUnlike many other CrossFit grips Rappd G Grips are easy to apply, as there is no Velcro close system, just slide the wrist band on followed by the fingers and your ready to smash out your wod.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to use\u003c\/li\u003e\n\u003cli\u003e3 finger loop\u003c\/li\u003e\n\u003cli\u003eDurable Cotton and Elastic\u003c\/li\u003e\n\u003cli\u003eWorks well with chalk\u003c\/li\u003e\n\u003cli\u003eWashable\u003c\/li\u003e\n\u003cli\u003ePuts your mind at ease, shaving time off your Pull Ups, Toes to Bar, Bar Muscle Ups and more.\u003c\/li\u003e\n\u003cli\u003eDurable leather protects your hands from tears, rips \u0026amp; blisters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe wrist band is very comfortable and thin, so you can incorporate wrist wraps if you desire.\u003c\/p\u003e\n\u003cp\u003eStay on the bar longer and push for those extra reps!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull Ups, Chest to Bar, Toes to Bar \u0026amp; Barbell Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBest hand grips\/Palm grips for Gymnastics, CrossFit, Functional training\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-17T22:55:50+11:00","created_at":"2018-10-17T22:55:52+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Rappd"],"price":2890,"price_min":2890,"price_max":2890,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707256520771,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11837","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rappd Crossfit Pull up Grip","public_title":null,"options":["Default Title"],"price":2890,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Screen_Shot_2019-12-06_at_11.04.49_am.png?v=1575590786"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Screen_Shot_2019-12-06_at_11.04.49_am.png?v=1575590786","options":["Title"],"media":[{"alt":null,"id":5920245907509,"position":1,"preview_image":{"aspect_ratio":1.398,"height":322,"width":450,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Screen_Shot_2019-12-06_at_11.04.49_am.png?v=1575590786"},"aspect_ratio":1.398,"height":322,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Screen_Shot_2019-12-06_at_11.04.49_am.png?v=1575590786","width":450}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRappd G Grips will protect your hands from tearing and assist with your grip, without the compromise of feel.\u003c\/p\u003e\n\u003cp\u003eWe have incorporated a 2.25” wrist band to give your wrist added support.\u003c\/p\u003e\n\u003cp\u003eUnlike many other CrossFit grips Rappd G Grips are easy to apply, as there is no Velcro close system, just slide the wrist band on followed by the fingers and your ready to smash out your wod.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to use\u003c\/li\u003e\n\u003cli\u003e3 finger loop\u003c\/li\u003e\n\u003cli\u003eDurable Cotton and Elastic\u003c\/li\u003e\n\u003cli\u003eWorks well with chalk\u003c\/li\u003e\n\u003cli\u003eWashable\u003c\/li\u003e\n\u003cli\u003ePuts your mind at ease, shaving time off your Pull Ups, Toes to Bar, Bar Muscle Ups and more.\u003c\/li\u003e\n\u003cli\u003eDurable leather protects your hands from tears, rips \u0026amp; blisters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe wrist band is very comfortable and thin, so you can incorporate wrist wraps if you desire.\u003c\/p\u003e\n\u003cp\u003eStay on the bar longer and push for those extra reps!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull Ups, Chest to Bar, Toes to Bar \u0026amp; Barbell Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBest hand grips\/Palm grips for Gymnastics, CrossFit, Functional training\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":4456354512949,"title":"ARROW Elite Steel Handle Speed Rope","handle":"arrow-elite-speed-rope","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-05T09:30:21+11:00","created_at":"2020-02-05T11:06:24+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","skipping","skipping rope","speed rope","type_Commercial"],"price":2999,"price_min":2999,"price_max":2999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31655086063669,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ASR-S","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Elite Steel Handle Speed Rope","public_title":null,"options":["Default Title"],"price":2999,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861313"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","options":["Title"],"media":[{"alt":"ARROW ELITE SPEED ROPE ","id":6372773036085,"position":1,"preview_image":{"aspect_ratio":1.193,"height":2172,"width":2592,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244"},"aspect_ratio":1.193,"height":2172,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244","width":2592},{"alt":"ARROW ELITE SPEED ROPE ","id":6372768972853,"position":2,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185","width":4032},{"alt":"ARROW ELITE SPEED ROPE ","id":6372769038389,"position":3,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185","width":4032}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e"}