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Functional Fitness
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- 5mm
- 7mm
- Airbike
- assault
- brand_Arrow
- brand_Bodyworx
- brand_Rappd
- brand_Schwinn
- brand_Viper
- Chalk
- crossfit
- knee
- knee sleeves
- protection
- rock tape
- rocktape
- sale
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- Type_Barbell
- type_Battle Ropes
- type_Commercial
- type_Exercise Bikes
- type_Fitness Balls
- type_Functional
- type_Gym Racks/Multi-stations
- type_Kettlebells
- type_Plyo Boxes and Steps
- type_Strength
- Weighted bar
- weightlifting

ARROW SLAM BALLS (1KG-100KG)
$10.00
Overhead movements have proven to be one of the most challenging obstacles in training. Whether it’s a barbell or a slam ball, it is crucial to remember all fundamentals of fitness. The slam ball is one of the best ways to practice overhead movements, not to mention a great way to relieve some stress. There is nothing more satisfying than picki...

VINYL COATED CAST IRON KETTLEBELL
$32.00
Kettlebells are one of the most versatile and effective tools for building strength, endurance and functional fitness. Vinyl Coated Cast Iron Kettlebells have a strong and durable design with a comfortable handle. They are coated in a premium vinyl coating to maximise durability. Available from 4kg to 24kg

Arrow Premium Kettlebells
$80.00
Arrow Premium Kettlebells carry all of the desired qualities of a kettlebell that are essential to any gym or home gym; Texture, Precision, Stability and Individuality.Colours Coded Handles: Each weight is assigned a different colour. This makes identifying a specific weight as simple as ever, which helps to run effective and efficient classes....

ARROW AB WHEEL
$19.99 $24.99
ARROW AB WHEEL Steel rod handle for stability and strength Moulded plastic wheels Dual wheel centre for stability and balance Contoured hand grips for comfort Sturdy thick wheel for smooth no slip action.

Weighted Fitness Gym Bars
$45.00
Fitness Bar These fitness bars are perfect for the home - they can be used to add resistance to bodyweight exercises such as Squats, Shoulder Press. Lunges. These one piece weighted bars save you the hassle of changing weight plates etc. These bars are a great portable tool for personal trainers and bootcamps. These bars are available from 1 t...

Commercial YORK Medicine Ball
$30.00
Commercial pro rubber medicine ball. High quality rubber to ensure maximum durability. Not Designed to bounce and or slammed. 6 Months warranty for internal use only - general wear & tear

Viper Speed Rope
$24.95
Speed rope suitable for crosstraining and functional fitness Balanced aluminium handle 15cm handle length 11 foot rope length Adjustable for each user Ball bearings to generate maximum speed

Gym Weight Lifting Chalk Box of 8 Blocks
$24.99 $29.99
Gym Chalk High qaulity magnesium carbonate gym chalk reduces the moisture on your hands which improves your grip during exercises such as weightlifting, gymnastics, pullups, kettlbell and dumbbell exercises. Box of 8 blocks - each block is 60g

Rappd Crossfit Pull up Grip
$28.90
Rappd G Grips will protect your hands from tearing and assist with your grip, without the compromise of feel. We have incorporated a 2.25” wrist band to give your wrist added support. Unlike many other CrossFit grips Rappd G Grips are easy to apply, as there is no Velcro close system, just slide the wrist band on followed by the fingers and you...

ARROW Elite Steel Handle Speed Rope
$29.99
WHY ARROW The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Unmatched Durability The ARROW Elite Speed Rope is designed to stand th...

JAW Grips
$33.00
The #1 Rated Top Selling Hand Grip JAW Pull up grips are perfect for crosstraining, crossfit and functional fitness. These top quality fabric pull up grips are handmade in AUS using premium materials. They are designed to move with you giving you full flexibility and mobility while protecting you hands from ripping and chaffing. JAW grips are ma...

ARROW HEAVY DUTY SLED HARNESS
$39.95 $49.95
WHY ARROW The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. The ARROW Heavy Duty Sled Harness is a highly functional harness made of ...