Functional Fitness

{"id":1986202140739,"title":"Get RX'd Butt Saver Sit Up Pad","handle":"get-rxd-butt-saver-sit-up-pad","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e2nd Generation Back Support Pad. We listened to the needs of our customers and made a back support pad that can accomodate up to 3 different heights\/angles and added the ability to prevent butt rashes!\u003c\/p\u003e\n\u003cbr\u003e\u003cspan\u003eSit on the rash-preventing flap for a height of ~ 2 1\/2\" Sit on the opposite side of the rash-preventing flap for a height of ~ 2 3\/4\" Fold the rash-preventing flap underneath for a height of ~ 3 1\/2\" Yes, the product comes with everything pictured. The back support pad AND the attached flap to prevent butt rashes.\u003c\/span\u003e","published_at":"2018-12-31T09:47:37+11:00","created_at":"2018-12-31T09:51:14+11:00","vendor":"Southern Cross Fitness","type":"","tags":["ab","ab mat","ab pad","butt saver","sit up","situp"],"price":3999,"price_min":3999,"price_max":3999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18399023071299,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BSP2","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Get RX'd Butt Saver Sit Up Pad","public_title":null,"options":["Default Title"],"price":3999,"weight":300,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ab_mat_ed4af34c-b59c-4b21-bad0-d2d3d4dd6d48.jpg?v=1549010216"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Ab_mat_ed4af34c-b59c-4b21-bad0-d2d3d4dd6d48.jpg?v=1549010216","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e2nd Generation Back Support Pad. We listened to the needs of our customers and made a back support pad that can accomodate up to 3 different heights\/angles and added the ability to prevent butt rashes!\u003c\/p\u003e\n\u003cbr\u003e\u003cspan\u003eSit on the rash-preventing flap for a height of ~ 2 1\/2\" Sit on the opposite side of the rash-preventing flap for a height of ~ 2 3\/4\" Fold the rash-preventing flap underneath for a height of ~ 3 1\/2\" Yes, the product comes with everything pictured. The back support pad AND the attached flap to prevent butt rashes.\u003c\/span\u003e"}

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{"id":1704837873731,"title":"SCF Powder Coated Competition Grade Kettlebell","handle":"competition-grade-kettlebell","description":"\u003cp\u003ePowder Coated Competition Grade Kettlebells are used in many commercial and Crossfit\/functional facilities. These kettlebells are preferred because the kettlebell is the same size no matter what the weight which provides consistency for each movement and weight you may use. Competition Grade Kettlebells have an extra wide handle making them comfortable and easily utilised for all movements. 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{"id":1699510419523,"title":"Gym Sled Includes Harness","handle":"gym-sled-includes-harness","description":"\u003cp\u003e\u003cstrong\u003eGym Sled Includes Harness\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:51:41+11:00","created_at":"2018-10-16T18:51:43+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":12000,"price_min":12000,"price_max":12000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15620143710275,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11025","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Gym Sled Includes Harness","public_title":null,"options":["Default Title"],"price":12000,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11025.jpg?v=1549010060"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/11025.jpg?v=1549010060","options":["Title"],"content":"\u003cp\u003e\u003cstrong\u003eGym Sled Includes Harness\u003c\/strong\u003e\u003c\/p\u003e"}

{"id":1991300841539,"title":"Get RX'd Linear Bearing GHD Glute Ham Developer","handle":"get-rxd-linear-bearing-ghd-glute-ham-developer","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGet RXd Linear Bearing GHD: Glute Ham Developer aims to be the leader in the following categories: comfort, access, stability, and ease of use for both athlete and affiliate gym owner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eSafe Entry\/Exit and Ease of Adjustments Between Athletes\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUse the large standing plate located 1' off the ground to get in and get out safely and easily. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFrom there, the linear bearing footplate is adjustable forward\/back in under 2 seconds. 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{"id":1704842887235,"title":"Power Rack 300 Series","handle":"power-rack-300-series","description":"\u003cp\u003e**Semi Commercial Power Rack 300 Complete with all attachments**\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e220cmx170cmx185cm Dimensions\u003c\/li\u003e\n\u003cli\u003e60mm Tubular steel\u003c\/li\u003e\n\u003cli\u003eNumbered frame with various heights\u003c\/li\u003e\n\u003cli\u003e400kg weight capacity with 600kg on the nylon sling supports\u003c\/li\u003e\n\u003cli\u003eSuper quality powder coat\u003c\/li\u003e\n\u003cli\u003eUpper and lower band pegs for Resistance training\u003c\/li\u003e\n\u003cli\u003eMulti grip chin up bar\u003c\/li\u003e\n\u003cli\u003eDip handle attachment\u003c\/li\u003e\n\u003cli\u003eTorso trainer \/ core trainer\u003c\/li\u003e\n\u003cli\u003eDual Lat Pulldown rails at rear for extra smooth pulley movements\u003c\/li\u003e\n\u003cli\u003eBarbell and weight storage at rear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbsolutely complete with everything. Don’t buy thin steel power cages with limited features.\u003c\/p\u003e\n\u003cp\u003eIn store now to view on the showroom floor at Southern Cross Fitness Store\u003c\/p\u003e","published_at":"2018-10-17T22:56:40+11:00","created_at":"2018-10-17T22:56:42+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":149900,"price_min":149900,"price_max":149900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707290370115,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PR300","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Power Rack 300 Series","public_title":null,"options":["Default Title"],"price":149900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/d7a9c26d-bbb7-4557-8659-44023ac97c28.png?v=1549009681"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/d7a9c26d-bbb7-4557-8659-44023ac97c28.png?v=1549009681","options":["Title"],"content":"\u003cp\u003e**Semi Commercial Power Rack 300 Complete with all attachments**\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e220cmx170cmx185cm Dimensions\u003c\/li\u003e\n\u003cli\u003e60mm Tubular steel\u003c\/li\u003e\n\u003cli\u003eNumbered frame with various heights\u003c\/li\u003e\n\u003cli\u003e400kg weight capacity with 600kg on the nylon sling supports\u003c\/li\u003e\n\u003cli\u003eSuper quality powder coat\u003c\/li\u003e\n\u003cli\u003eUpper and lower band pegs for Resistance training\u003c\/li\u003e\n\u003cli\u003eMulti grip chin up bar\u003c\/li\u003e\n\u003cli\u003eDip handle attachment\u003c\/li\u003e\n\u003cli\u003eTorso trainer \/ core trainer\u003c\/li\u003e\n\u003cli\u003eDual Lat Pulldown rails at rear for extra smooth pulley movements\u003c\/li\u003e\n\u003cli\u003eBarbell and weight storage at rear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbsolutely complete with everything. Don’t buy thin steel power cages with limited features.\u003c\/p\u003e\n\u003cp\u003eIn store now to view on the showroom floor at Southern Cross Fitness Store\u003c\/p\u003e"}

{"id":1704842068035,"title":"RockTape Assassins Knee Sleeves - 5mm \u0026 7mm Manifesto (black\/white)","handle":"rocktape-assassins-knee-sleeves-5mm-7mm-manifesto-black-white","description":"\u003cp\u003e\u003cstrong\u003eRockTape Assassins Knee Sleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese knee sleeves will be your ultimate weapon for hitting your next WOD.\u003c\/p\u003e\n\u003cp\u003eThis new generation of knee sleeves will support and protect your knees for every rep and workout. RockTape Assassins are built for competition, designed with the athlete in mind, using 3 years worth of customer and athlete feedback. These sleeves are suitable for the most competitive workouts and events, yet are comfortable enough for the weekend warrior.\u003c\/p\u003e\n\u003cp\u003eAssassins are uniquely design and are taller to help support the VMO (vastus medialis oblique) . 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RockTape Assassins are built for competition, designed with the athlete in mind, using 3 years worth of customer and athlete feedback. These sleeves are suitable for the most competitive workouts and events, yet are comfortable enough for the weekend warrior.\u003c\/p\u003e\n\u003cp\u003eAssassins are uniquely design and are taller to help support the VMO (vastus medialis oblique) . This helps provide stability and support and may help to reduce non specific knee pain during exercises such as the squat.\u003c\/p\u003e\n\u003cp\u003eThese sleeves have been heavily life cycle tested by both athletes and automated testing to ensure superior quality and durability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssassins Features \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- SBR Neoprene\u003c\/p\u003e\n\u003cp\u003e- Comfortable and durable\u003c\/p\u003e\n\u003cp\u003e- Double Mauser stitching\u003c\/p\u003e\n\u003cp\u003e- Stretchy and strong\u003c\/p\u003e\n\u003cp\u003e- Durable-yet flexible front panels\u003c\/p\u003e\n\u003cp\u003e- 4-way stretch lycra side panels\u003c\/p\u003e\n\u003cp\u003e- Extra tall design for VMO compression\u003c\/p\u003e\n\u003cp\u003e- Strong yet flexible allowing full Range Of Movement\u003c\/p\u003e\n\u003cp\u003e- 12 month warranty\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssassins will \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Provide support during weightlifting exercises especially for those heavy lifts\u003c\/p\u003e\n\u003cp\u003e- Provide protection against abrasions during lunges etc\u003c\/p\u003e\n\u003cp\u003e- Provide VMO (vastus medialis oblique) support\u003c\/p\u003e\n\u003cp\u003e- WONT slip down during your workout these sleeves use a unique design that are contoured to stay in place during all exercises\u003c\/p\u003e\n\u003cp\u003e- Keep the knee warm during and in between exercises\u003c\/p\u003e\n\u003cp\u003eRockTape Assassins are recommend for use in a variety of of sports and fitness activity such as HITT, Functional Training, Weightlifting, Olympic lifting, Power lifting, Obstacle course racing, running and many more functional fitness pursuits.\u003c\/p\u003e\n\u003cp\u003eAssassins come in 5mm or 7mm thickness. Which one is best for you? 5mm is recommended for functional training and bodyweight exercises like air squat and burpees while the 7mm are perfect for Olympic Lifting and Heavy Weightlifting. \u003cstrong\u003eChoose your weapon. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeasure the circumference of your knee around the centre of your patella.\u003c\/p\u003e\n\u003cp\u003eAssassins start very snug and can take a few sessions to break in.\u003c\/p\u003e\n\u003cp\u003eIf you measure on the higher end of a size, we recommend ordering the next size up.\u003c\/p\u003e\n\u003cp\u003eextra small 24cm – 28cm small 29cm – 32cm medium 33cm – 36cm large 37cm – 40cm extra large 41cm – 46cm\u003c\/p\u003e"}

{"id":1704841150531,"title":"Rappd Crossfit Pull up Grip","handle":"g-grip-gymnastics-functional-training","description":"\u003cp\u003eRappd crossfit grips are designed to provide grip and hand protection during gymnastics\/ functional training exercises. \u003c\/p\u003e\n\u003cp\u003e- Wide coverage of palm\u003c\/p\u003e\n\u003cp\u003e- Heavy duty fabric and stitching \u003c\/p\u003e\n\u003cp\u003e- Three finger loops for secure fit\u003c\/p\u003e\n\u003cp\u003e- 2.5inch wrist loop for support\u003c\/p\u003e\n\u003cp\u003e- Provides grip and hand protection \u003c\/p\u003e\n\u003cp\u003e- Chalk can still be applied \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-17T22:55:50+11:00","created_at":"2018-10-17T22:55:52+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":2890,"price_min":2890,"price_max":2890,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707256520771,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"11837","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rappd Crossfit Pull up Grip","public_title":null,"options":["Default Title"],"price":2890,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rappd_crossfit_grip.jpg?v=1549009607"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rappd_crossfit_grip.jpg?v=1549009607","options":["Title"],"content":"\u003cp\u003eRappd crossfit grips are designed to provide grip and hand protection during gymnastics\/ functional training exercises. \u003c\/p\u003e\n\u003cp\u003e- Wide coverage of palm\u003c\/p\u003e\n\u003cp\u003e- Heavy duty fabric and stitching \u003c\/p\u003e\n\u003cp\u003e- Three finger loops for secure fit\u003c\/p\u003e\n\u003cp\u003e- 2.5inch wrist loop for support\u003c\/p\u003e\n\u003cp\u003e- Provides grip and hand protection \u003c\/p\u003e\n\u003cp\u003e- Chalk can still be applied \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":1704839938115,"title":"SCF Weighted Vest 30kg","handle":"scf-weighted-vest-30kg","description":"\u003cp\u003e*SCF Weighted Vest\u003c\/p\u003e\n\u003cp\u003e*Adjustable weight\u003c\/p\u003e\n\u003cp\u003e*Extra double velcro straps \u003c\/p\u003e\n\u003cp\u003e*Soft padding comfortabe fit for all sizes\u003c\/p\u003e\n\u003cp\u003e*Optional camo\/black colour variant\u003c\/p\u003e\n\u003cp\u003e*high quality weight blocks scratch resistant\u003c\/p\u003e\n\u003cp\u003e*Durable painted weights\u003c\/p\u003e","published_at":"2018-10-17T22:55:18+11:00","created_at":"2018-10-17T22:55:20+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15707245117507,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"30018","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"SCF Weighted Vest 30kg","public_title":null,"options":["Default Title"],"price":19900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/thumbnail_20171204_144259_1.jpg?v=1549009548"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/thumbnail_20171204_144259_1.jpg?v=1549009548","options":["Title"],"content":"\u003cp\u003e*SCF Weighted Vest\u003c\/p\u003e\n\u003cp\u003e*Adjustable weight\u003c\/p\u003e\n\u003cp\u003e*Extra double velcro straps \u003c\/p\u003e\n\u003cp\u003e*Soft padding comfortabe fit for all sizes\u003c\/p\u003e\n\u003cp\u003e*Optional camo\/black colour variant\u003c\/p\u003e\n\u003cp\u003e*high quality weight blocks scratch resistant\u003c\/p\u003e\n\u003cp\u003e*Durable painted weights\u003c\/p\u003e"}