This package has a minimal footprint perfect for the spare room or garage. This functional package provides the user with the essentials to complete a variety of plyometric and bodyweight WODs. Minimal equipment - maximum results. 

Package Includes - 

1 x 3 in 1 Wooden Plyometric Box 

1 x ARROW® Ab Mat 

1 x ARROW® Speed Rope 

ARROW® Wooden Plyo Box 3 in 1 - 

Made from thick 18mm ply wood.

Double braced wooden construction 

Handles for easy storage 

20,24,30 inch heights 

ARROW® Ab Mat 

The ARROW® Ab Mat can be used to enhance your sit ups, increase range of movement during sit ups and crunches and support your lower back. 

Speed Rope - FREE

Light weight speed rope perfect for crosstraining and functional fitness.

Ball bearings for a fast spin.

Strong durable plastic handles 

Adjustable for each user