{"title":"CLEARANCE SALE","description":null,"products":[{"product_id":"arrow-commercial-zwift-ic-spin-bike","title":"ARROW Commercial Zwift IC Spin Bike","description":"\u003cp data-start=\"110\" data-end=\"321\"\u003eTake your indoor cycling to the next level with the ARROW Commercial Zwift IC Spin Bike — a premium solution for both commercial facilities and serious home gym setups.\u003c\/p\u003e\n\u003cp data-start=\"323\" data-end=\"604\"\u003eSeamlessly connect via Bluetooth to popular cycling apps like \u003cstrong data-start=\"385\" data-end=\"394\"\u003eZwift\u003c\/strong\u003e and \u003cstrong data-start=\"399\" data-end=\"410\"\u003eKinomap\u003c\/strong\u003e, and enjoy interactive training sessions from anywhere. The 18kg flywheel delivers a smooth, consistent ride, while the durable \u003cstrong data-start=\"539\" data-end=\"563\"\u003ePK belt drive system\u003c\/strong\u003e ensures long-lasting, quiet performance.\u003c\/p\u003e\n\u003cp data-start=\"606\" data-end=\"869\"\u003eWith \u003cstrong data-start=\"611\" data-end=\"646\"\u003e8 levels of magnetic resistance\u003c\/strong\u003e, fully adjustable aluminium components, and thoughtful features like dual-sided safety pedals and an integrated bottle holder, this bike is built for comfort, precision, and high performance — no matter your fitness level.\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44194436546613,"sku":"A-ZWIFT","price":1299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/A-ZWIFT-2.png?v=1745883751"},{"product_id":"arrow-lifestyle-folding-stair-climber","title":"ARROW Lifestyle Folding Stair Climber, Stepper","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eARROW Lifestyle Folding Stair Climber\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompact, foldable, and built for a low-impact, high-burn cardio session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ARROW Lifestyle Folding Stair Climber delivers a smooth belt-driven climbing motion that targets your legs, glutes, core and cardiovascular fitness while keeping pressure off your joints. With a steep incline range of 29°–33°, up to 35kg of resistance, and a 480mm step distance, this unit simulates the challenge of real stair climbing—perfect for burning calories and building strength at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIts space-saving foldable design makes it ideal for apartments, home gyms, or anywhere you need efficient cardio in a compact footprint.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44620432736309,"sku":"LIFE-STEPR","price":499.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWLifestyleFoldingStairClimber-6.png?v=1753411252"},{"product_id":"arrow-garage-gym-leg-curl-leg-extension-plate-loaded","title":"ARROW Garage Gym Plate Loaded Leg Curl Leg Extension","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake your leg training to the next level with the ARROW Garage Gym Plate-Loaded Leg Curl \u0026amp; Leg Extension. Designed for serious lifters who are looking for commercial-grade performance without the commercial-grade price tag, this dual-function machine targets the quadriceps, hamstrings, glutes, and calves, providing a complete lower-body workout in one compact unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt from heavy-duty steel tubing and finished in a sleek, industrial style, the machine delivers stability, smooth motion, and comfort through every rep. Adjustable settings and ergonomic padding accommodate a wide range of body types, allowing you to maintain proper alignment and maximise muscle activation. The plate-loaded system enables quick resistance adjustments, while integrated storage keeps your training area organised and clutter free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy This Machine Hits the Legs Hard\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDual-function design allows seamless transitions between leg curls and extensions, targeting both the quadriceps and hamstrings.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eErgonomic padding and adjustable supports stabilise the body and maximise muscle contraction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSmooth, controlled motion reduces strain on joints while ensuring effective leg activation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePlate-loaded system enables progressive resistance for strength and hypertrophy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eQuick adjustment pins allow easy switching between exercises, keeping workouts efficient.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlate Compatibility Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: ARROW Garage Gym Series plate-loaded machines are designed for use with \u003c\/span\u003e\u003cspan\u003erubber-coated weight plates\u003c\/span\u003e\u003cspan\u003e. Due to the larger diameter of \u003c\/span\u003e\u003cspan\u003ebumper plates\u003c\/span\u003e\u003cspan\u003e, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBumper plates \u003c\/span\u003e\u003cspan\u003ecan still be used\u003c\/span\u003e\u003cspan\u003e, however they may not load all the way onto the shaft and \u003c\/span\u003e\u003cspan\u003emay reduce the total weight capacity\u003c\/span\u003e\u003cspan\u003e that can be achieved on the machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-2ac9210a-7fff-55bd-941b-004389b7d8c8\"\u003e\u003cspan\u003eFor optimal loading, stability, and performance, ARROW \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-olympic-rubber-coated-weight-plate-single-plates?_pos=7\u0026amp;_sid=37d939403\u0026amp;_ss=r\"\u003erubber-coated plates\u003c\/a\u003e are recommended\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44704706363445,"sku":"GG-PLCLE","price":1399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWGarageGymLegCurlLegExtensionPlateLoaded_ac65ba4b-2e8e-44e4-9684-f689d73b281c.png?v=1765150718"}],"url":"https:\/\/southernxfitness.com.au\/collections\/clearance-sale.oembed","provider":"Southern Cross Fitness","version":"1.0","type":"link"}