{"title":"SHOP THE BRADMAN BEST HOME GYM →","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eTrain at home like Bradman Best.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake a look inside Bradman Best’s home gym and shop the equipment behind his training setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom serious strength equipment to the essentials that make a complete home gym, discover the SCF and ARROW equipment selected for Bradman’s own training space - and build a setup inspired by one of Newcastle’s elite athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShop the setup. Build your gym. Train your way.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"rubber-hex-dumbbell-individual","title":"ARROW Rubber Hex Dumbbell Individual","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eThe Rubber Hex Dumbbell Individual offers top-notch quality for effective and lasting workouts. With rubber-coated ends ensuring rust protection and noise reduction, these dumbbells are unmatched in their class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eTheir ergonomic design guarantees a comfortable grip, while the one-piece construction ensures durability, making them ideal for various training types, including strength, functional, muscle-building, and rehabilitation exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eThese dumbbells are a versatile and valuable addition to home gyms and functional training studios.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eNote:\u003cbr\u003eDue to stock being from multiple productions, dumbbells may have a slight logo moulding design variance on the rubber head. Example: a weight indicator on opposite faces or one weight indicator and one 'ARROW' logo on opposite faces. These variances in logo design do not affect the dumbbell weight or performance.\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"1kg Rubber Hex Dumbbell Individual","offer_id":33338532069429,"sku":"A-RHD-1","price":3.5,"currency_code":"AUD","in_stock":true},{"title":"2kg Rubber Hex Dumbbell Individual","offer_id":33338532102197,"sku":"A-RHD-2","price":7.0,"currency_code":"AUD","in_stock":true},{"title":"2.5kg Rubber Hex Dumbbell Individual","offer_id":43398168281141,"sku":"A-RHD-2.5","price":8.75,"currency_code":"AUD","in_stock":true},{"title":"3kg Rubber Hex Dumbbell Individual (Due Mid September)","offer_id":33338532134965,"sku":"A-RHD-3","price":10.5,"currency_code":"AUD","in_stock":true},{"title":"4kg Rubber Hex Dumbbell Individual","offer_id":33338532167733,"sku":"A-RHD-4","price":14.0,"currency_code":"AUD","in_stock":true},{"title":"5kg Rubber Hex Dumbbell Individual","offer_id":33338532200501,"sku":"A-RHD-5","price":17.5,"currency_code":"AUD","in_stock":true},{"title":"6kg Rubber Hex Dumbbell Individual","offer_id":33338532233269,"sku":"A-RHD-6","price":21.0,"currency_code":"AUD","in_stock":true},{"title":"7kg Rubber Hex Dumbbell Individual","offer_id":33338532266037,"sku":"A-RHD-7","price":24.5,"currency_code":"AUD","in_stock":true},{"title":"7.5kg Rubber Hex Dumbbell Individual","offer_id":33338536788021,"sku":"A-RHD-7.5","price":26.25,"currency_code":"AUD","in_stock":true},{"title":"8kg Rubber Hex Dumbbell Individual","offer_id":33338532298805,"sku":"A-RHD-8","price":28.0,"currency_code":"AUD","in_stock":true},{"title":"9kg Rubber Hex Dumbbell Individual","offer_id":33338532331573,"sku":"A-RHD-9","price":31.5,"currency_code":"AUD","in_stock":true},{"title":"10kg Rubber Hex Dumbbell Individual","offer_id":33338532364341,"sku":"A-RHD-10","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"12.5kg Rubber Hex Dumbbell Individual","offer_id":33338532397109,"sku":"A-RHD-12.5","price":43.75,"currency_code":"AUD","in_stock":true},{"title":"15kg Rubber Hex Dumbbell Individual","offer_id":33338532429877,"sku":"A-RHD-15","price":52.5,"currency_code":"AUD","in_stock":true},{"title":"17.5kg Rubber Hex Dumbbell Individual","offer_id":33338532462645,"sku":"A-RHD-17.5","price":61.25,"currency_code":"AUD","in_stock":true},{"title":"20kg Rubber Hex Dumbbell Individual","offer_id":33338532495413,"sku":"A-RHD-20","price":70.0,"currency_code":"AUD","in_stock":true},{"title":"22.5kg Rubber Hex Dumbbell Individual","offer_id":33338532528181,"sku":"A-RHD-22.5","price":78.75,"currency_code":"AUD","in_stock":true},{"title":"25kg Rubber Hex Dumbbell Individual","offer_id":33338532560949,"sku":"A-RHD-25","price":87.5,"currency_code":"AUD","in_stock":true},{"title":"27.5kg Rubber Hex Dumbbell Individual","offer_id":39845618810933,"sku":"A-RHD-27.5","price":96.25,"currency_code":"AUD","in_stock":true},{"title":"30kg Rubber Hex Dumbbell Individual","offer_id":39713360871477,"sku":"A-RHD-30","price":105.0,"currency_code":"AUD","in_stock":true},{"title":"32.5kg Rubber Hex Dumbbell Individual","offer_id":39713360904245,"sku":"A-RHD-32.5","price":113.75,"currency_code":"AUD","in_stock":true},{"title":"35kg Rubber Hex Dumbbell Individual","offer_id":39713361985589,"sku":"A-RHD-35","price":122.5,"currency_code":"AUD","in_stock":true},{"title":"37.5kg Rubber Hex Dumbbell Individual","offer_id":39713362477109,"sku":"A-RHD-37.5","price":131.25,"currency_code":"AUD","in_stock":true},{"title":"40kg Rubber Hex Dumbbell Individual","offer_id":39713362640949,"sku":"A-RHD-40","price":140.0,"currency_code":"AUD","in_stock":true},{"title":"42.5kg Rubber Hex Dumbbell Individual","offer_id":43534717911093,"sku":"A-RHD-42.5","price":148.75,"currency_code":"AUD","in_stock":true},{"title":"45kg Rubber Hex Dumbbell Individual","offer_id":43534717943861,"sku":"A-RHD-45","price":157.5,"currency_code":"AUD","in_stock":true},{"title":"47.5kg Rubber Hex Dumbbell Individual","offer_id":43534717976629,"sku":"A-RHD-47.5","price":166.25,"currency_code":"AUD","in_stock":true},{"title":"50kg Rubber Hex Dumbbell Individual","offer_id":33416320122933,"sku":"A-RHD-50","price":175.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/RHD-15kg-PAIR_600x_d6051047-f3f1-4ada-b222-624aa5d11cb0.jpg?v=1745884975"},{"product_id":"arrow-150kg-pro-bumper-weight-plate-package","title":"ARROW 150Kg Pro Bumper Weight Plate Package","description":"\u003cp\u003eUpgrade your weightlifting setup with the 100kg ARROW® Pro Bumper Weight Plate Package, designed to meet the demands of both commercial and home gyms. These premium plates are built to endure rigorous use, providing superior durability and performance.\u003c\/p\u003e\n\u003cp\u003eThe ARROW® Pro Bumper Plates are stronger and thicker than many competitor plates, ensuring they last longer and deliver consistent results. With high-density rubber construction, these plates offer a low bounce for safer lifts and more efficient workouts. The super snug inserts and stainless steel center hubs guarantee a secure fit on your barbell, allowing you to focus on your training without any distractions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Package Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 x 5kg Plates\u003c\/li\u003e\n\u003cli\u003e2 x 10kg Plates\u003c\/li\u003e\n\u003cli\u003e2 x 15kg Plates\u003c\/li\u003e\n\u003cli\u003e4 x 20kg Plates\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":41416422522933,"sku":"ABB-150KG","price":750.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ABB-150KG.png?v=1747793757"},{"product_id":"arrow-slam-balls","title":"ARROW Commercial Slam Balls","description":"\u003cp\u003eARROW Commercial Slam Balls are a preferred choice for commercial gyms time and again. Their smooth grip eliminates rough patches that can cause discomfort, especially for female users and fitness enthusiasts. This smooth surface also enhances durability, making them ideal for use in commercial gyms, home setups, schools, and sports facilities. Designed for overhead movements and stress relief during intense sessions, these slam balls feature robust rubber construction and a sleek black finish. They provide an effective way to build strength, coordination, and power through dynamic full-body exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"4KG ARROW Commercial Slam Balls","offer_id":44701340598325,"sku":"A1-SB4","price":18.0,"currency_code":"AUD","in_stock":true},{"title":"5KG ARROW Commercial Slam Ball","offer_id":41895471579189,"sku":"A1-SB5","price":22.5,"currency_code":"AUD","in_stock":true},{"title":"6KG ARROW Commercial Slam Ball","offer_id":41895471611957,"sku":"A1-SB6","price":27.0,"currency_code":"AUD","in_stock":true},{"title":"8KG ARROW Commercial Slam Ball","offer_id":41895471644725,"sku":"A1-SB8","price":36.0,"currency_code":"AUD","in_stock":true},{"title":"9KG ARROW Commercial Slam Ball","offer_id":41895471677493,"sku":"A1-SB9","price":40.5,"currency_code":"AUD","in_stock":true},{"title":"10KG ARROW Commercial Slam Ball","offer_id":41895471710261,"sku":"A1-SB10","price":45.0,"currency_code":"AUD","in_stock":true},{"title":"12KG ARROW Commercial Slam Ball","offer_id":41895471743029,"sku":"A1-SB12","price":54.0,"currency_code":"AUD","in_stock":true},{"title":"15KG ARROW Commercial Slam Ball","offer_id":42483848609845,"sku":"A1-SB15","price":67.5,"currency_code":"AUD","in_stock":true},{"title":"20KG ARROW Commercial Slam Ball","offer_id":41895471775797,"sku":"A1-SB20","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"25KG ARROW Commercial Slam Balls","offer_id":44701358391349,"sku":"A1-SB25","price":112.5,"currency_code":"AUD","in_stock":true},{"title":"30KG ARROW Commercial Slam Balls","offer_id":44896281985077,"sku":"A1-SB30","price":135.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWFunctional-107.jpg?v=1752040466"},{"product_id":"arrow-multi-grip-olympic-barbell","title":"ARROW Multi Grip Olympic Curl Barbell","description":"\u003cp\u003eDesigned for maximum versatility, the ARROW Multi Grip Olympic Barbell is built to enhance your upper body workout routine. Made from high-quality steel and featuring rubber-coated handles, this barbell offers comfort and durability. The bar includes two differently arranged handles to support a diverse range of exercises, with a bar diameter of 28mm and a length of 1.2m. High-end needle roller bearings and thick copper sleeves ensure a smooth, durable performance during every workout. Compatible with 50mm hole Olympic weight plates, the barbell allows for quick and easy weight changes using spring collar clips. Its compact size makes it ideal for easy storage and portability.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44044185567285,"sku":"A-OMPB","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/4_57e04c0c-ca6b-4cc0-bc56-7b6adabc8ba9.png?v=1745883864"},{"product_id":"arrow-studio-ski-erg-v2-incl-stand","title":"ARROW Studio Ski Erg V2 (incl. stand)","description":"\u003cp\u003eThe ARROW Studio Ski Erg V2 is the perfect fusion of cutting-edge performance and sleek design, crafted for fitness enthusiasts and high-performance facilities. This ski machine is built to deliver a full-body, low-impact workout while enhancing the visual appeal of any space. Wall mount bracket included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Suited For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProfessional gyms\u003c\/li\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eStudios\u003c\/li\u003e\n\u003cli\u003eHotels and apartments\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44062235590709,"sku":"SKI-V2","price":1199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/2_b6badd69-3b93-45b2-8bc3-6e8e78003053.jpg?v=1745883855"},{"product_id":"arrow-studio-commercial-air-rower-v2","title":"ARROW Studio Commercial Air Rower V2","description":"\u003cp\u003eIntroducing the ARROW Studio Commercial Air Rower, the ultimate cardio machine for your home gym or commercial studio. Experience high-intensity, low-impact workouts that boost stamina, enhance overall fitness and build strength. With its backlit console displaying essential metrics, 9 levels of resistance for customisable workouts, a convenient smartphone holder, and a user weight capacity of 180kg, this rower is designed to exceed your expectations.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5Qw9eHnDvQY?si=8J6pAW8K3zQGJgty\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NN9Rm9rqeRU?si=Dxg4msFrqqS5cHNy\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44073207463989,"sku":"ROW-V2","price":1299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/1_639b3b13-f144-457a-ae5a-9d097503d25d.jpg?v=1745883849"},{"product_id":"epdm-15mm-commercial-gym-flooring-1x1m","title":"EPDM 15mm Commercial Gym Flooring – 1x1m","description":"\u003cp\u003e\u003cstrong\u003ePremium Durability | Shock Absorption | High Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eEPDM 15mm Commercial Gym Flooring\u003c\/strong\u003e is a high-quality gym mat designed for superior durability and performance. Made from recycled rubber granules with an EPDM rubber sheet surface, this flooring offers \u003cstrong\u003eexceptional shock absorption\u003c\/strong\u003e, making it ideal for high-impact workouts and heavy equipment use. Unlike standard vulcanised rubber tiles that degrade over time, the EPDM sheet construction provides \u003cstrong\u003eenhanced longevity, fire resistance, and UV protection\u003c\/strong\u003e, ensuring long-lasting performance in any environment.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003emaximum performance, safety, and durability\u003c\/strong\u003e, the \u003cstrong\u003eEPDM 15mm Commercial Gym Flooring\u003c\/strong\u003e is the perfect solution for any high-traffic gym or training space.\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44292579819573,"sku":"EPDM-15BG","price":52.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/EPDM-1.png?v=1745883726"},{"product_id":"arrow-lifestyle-stair-climber","title":"ARROW Lifestyle Stair Climber","description":"\u003cp\u003eElevate your cardio routine in your home gym with the ARROW Lifestyle Stair Climber, designed for a dynamic and effective workout. Built with an EMS system for smooth operation and a range of 15 speed levels (14-140 steps per minute), this stair climber is ideal for both beginners and seasoned athletes.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eARROW Lifestyle Stair Climber \u003c\/strong\u003e is the perfect blend of innovation, performance, and safety, making it an excellent addition to any home gym which is limited in space.\u003c\/p\u003e\n\u003cp\u003ePlease measure your roof height to accomodate the user height on the tallest step.\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44417546715189,"sku":"Life-SC","price":2899.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_Lifestyle_Stair_Climber-2.png?v=1757124935"},{"product_id":"arrow-beast-dip-attachment","title":"ARROW Beast Dip Attachment","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eARROW Beast Dip Attachment\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdd bodyweight power to your Beast gym with the ARROW Beast Dip Attachment. Perfect for dips, leg raises, or even inverted rows, it quickly bolts on to expand your training options.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44565759721525,"sku":"BEASTDIP","price":160.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWBeastDipAttachment.png?v=1750814313"},{"product_id":"arrow-beast-adjustable-weight-bench","title":"ARROW Beast Pro Adjustable Weight Bench","description":"\u003cp\u003e\u003cstrong\u003eUnleash your training potential\u003c\/strong\u003e with the \u003cstrong\u003eARROW Beast Pro Adjustable Weight Bench\u003c\/strong\u003e — a commercial-grade, heavy-duty bench engineered to handle your toughest workouts. Designed for versatility and built to last, it’s the ultimate addition to any serious home gym, studio, or commercial training facility.\u003c\/p\u003e\n\u003cp\u003eFor even more training options, you can add a \u003cstrong\u003eleg extension\/leg curl attachment\u003c\/strong\u003e or a \u003cstrong\u003epreacher curl attachment\u003c\/strong\u003e — making this one of the most complete and adaptable benches on the market. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCompatible Beast Pro Attachments: \u003c\/span\u003e\u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-adjustable-bench-attachments-sold-separately?_pos=5\u0026amp;_sid=151e9f31e\u0026amp;_ss=r\" title=\"Beast Pro Bench attachments\"\u003eLeg Extension\/Leg Curl and Preacher Curl\u003c\/a\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44565764014133,"sku":"BEASTPRO-FIB","price":599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_Beast_Adjustable_Weight_Bench-1.png?v=1752795167"},{"product_id":"arrow-beast-peg-board-with-hooks","title":"ARROW Beast Peg Board With Hooks","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eARROW Beast Peg Board With Hooks\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTidy up your gym space and showcase your attachments and accessories with the ARROW Beast Peg Board. Featuring multiple hooks, it’s perfect for hanging handles, ropes, bands and more so everything’s always within easy reach.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44569371181109,"sku":"BEASTPEG","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWBeastPegBoardWithHooks-1.png?v=1750991816"},{"product_id":"arrow-beast-shelf-storage","title":"ARROW Beast Shelf Storage","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eARROW Beast Shelf Storage\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaximise your floor space and keep your gym essentials right where you need them with the ARROW Beast Shelf Storage. Built to store your kettlebells, dumbbells, med balls and so much more!\u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44569373048885,"sku":"BEASTSHELF","price":180.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWBeastShelfStorage-1.png?v=1750992012"},{"product_id":"arrow-beast-ultimate-multi-gym","title":"ARROW Beast Ultimate Multi Gym","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eARROW Beast Ultimate Multi Gym\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur BEST SELLER that keeps selling out before it even hits the warehouse floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWant to see it in person? Come down to our showroom to see what all the hype is about! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePre-Order now to secure one in our next shipment due in May (These wont last long).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake your training to the next level with the ARROW Beast Ultimate Multi Gym. A powerhouse all-in-one solution built to handle serious training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEngineered for commercial durability and unmatched versatility, this multi gym packs everything you need to keep you working towards your fitness goals with its integrated smith machine, conversion into a half rack for barbell lifts and adjustable pulleys for all your cable movements making it the perfect centrepiece for gyms, studios, schools, or high-end home set-ups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded Attachments: \u003c\/strong\u003eSpotter Arms, J-Cups, Adjustable Sliding multi select Pull-up bar, \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-weight-plate-holders-pair?_pos=5\u0026amp;_sid=7a74dc056\u0026amp;_ss=r\"\u003eWeight Plate Holders\u003c\/a\u003e, Leg Press Attachment, Landmine, \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-bench-seat-attachment?_pos=11\u0026amp;_sid=b8456722e\u0026amp;_ss=r\"\u003eLat Pull Down Seat\u003c\/a\u003e, \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-seated-row-foot-plate?_pos=5\u0026amp;_sid=b8456722e\u0026amp;_ss=r\"\u003eSeated Row Foot Plate\u003c\/a\u003e, \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-peg-board-with-hooks?_pos=6\u0026amp;_sid=b8456722e\u0026amp;_ss=r\"\u003eStorage Peg Board\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003e\u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-dip-attachment?_pos=5\u0026amp;_sid=9484aee16\u0026amp;_ss=r\"\u003eDip Bar\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptional Add On Attachments:\u003c\/strong\u003e\u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-shelf-storage?_pos=12\u0026amp;_sid=b8456722e\u0026amp;_ss=r\"\u003e Storage Shelf\u003c\/a\u003e, \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-beast-weight-plate-storage-toaster-rack?_pos=7\u0026amp;_sid=b8456722e\u0026amp;_ss=r\"\u003eToaster Rack\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44604372287541,"sku":"BeastU","price":6499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWBeastUltimateMultiGym_1.png?v=1771639116"},{"product_id":"arrow-signature-pu-kettlebells","title":"ARROW Signature Competition PU Kettlebells","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe ARROW Signature Competition PU Kettlebells are crafted by athletes with athletes and fitness enthusiasts in mind. Their popularity stems from premium PU rubber and stainless steel construction, ideal for continuous use in gyms, studios, and fitness centers. The molded flat panels reduce forearm impact, addressing a common concern from gym owners, trainers, and users. For those seeking top-tier gym equipment, the ARROW Signature range stands out as a superior choice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvailable in 8kg, 12kg, 16kg, 20kg, 24kg, 28kg \u0026amp; 32kg (Same Diameter for all sizes)\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"8KG Signature Competition PU Kettlebell","offer_id":44613551882293,"sku":"SIG-KB-8","price":92.0,"currency_code":"AUD","in_stock":true},{"title":"12KG Signature Competition PU Kettlebell","offer_id":44613551915061,"sku":"SIG-KB-12","price":138.0,"currency_code":"AUD","in_stock":true},{"title":"16KG Signature Competition PU Kettlebell","offer_id":44613551947829,"sku":"SIG-KB-16","price":186.0,"currency_code":"AUD","in_stock":true},{"title":"20KG Signature Competition PU Kettlebell","offer_id":44613551980597,"sku":"SIG-KB-20","price":236.0,"currency_code":"AUD","in_stock":true},{"title":"24KG Signature Competition PU Kettlebell","offer_id":44613552013365,"sku":"SIG-KB-24","price":284.0,"currency_code":"AUD","in_stock":true},{"title":"28KG Signature Competition PU Kettlebell","offer_id":44613552046133,"sku":"SIG-KB-28","price":499.0,"currency_code":"AUD","in_stock":true},{"title":"32KG Signature Competition PU Kettlebell","offer_id":44613552078901,"sku":"SIG-KB-32","price":549.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWFunctional-035_f18a30fe-e761-43fd-9252-604dbf929ffa.jpg?v=1753156698"},{"product_id":"arrow-beast-leg-press-attachment","title":"ARROW Beast Leg Press Attachment","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eONLY Compatible with The Arrow Beast Ultimate Multi Gym!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExpand the capabilities of your ARROW Beast ULTIMATE Multi Gym with the Leg Press Attachment, a compact and powerful add-on that transforms your setup into a vertical leg press station. Designed for serious lower-body training, this attachment allows you to target your quads, glutes, and hamstrings from a flat bench or floor position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith two secure locking pins, the footplate attaches easily to the Beast Smith Machine, giving you a rock-solid platform to press against — and removing it is just as effortless. Whether you're building size, strength, or variety into your workouts, this space-saving solution delivers serious leg day results without taking up extra room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44626893209653,"sku":"BEASTLP","price":274.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/legpressbeast.png?v=1777936637"},{"product_id":"arrow-garage-gym-linear-hip-thruster","title":"ARROW Garage Gym Plate Loaded 3D Hip Thrust Machine","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLooking for the perfect machine to take your glute training to the next level? The ARROW Garage Gym Plate Loaded 3D Hip Thrust Machine is built for serious home lifters who want commercial grade performance without the commercial grade price tag. Engineered from heavy duty steel and finished in a sleek, industrial aesthetic, this unit delivers unmatched stability, smooth movement and premium comfort for explosive glute and lower body training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned to replicate the feel of high end commercial machines, the dual linear bearing system allows the bar to glide freely both vertically and horizontally, following the body’s natural motion. This eliminates the fixed path of traditional hip thrust setups, creating a safer, smoother and more comfortable training experience for users of all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComplete with integrated weight plate storage, an adjustable foot platform, and premium padded support, this is the ultimate hip thrust station for any gym setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy This Machine Hits the Glutes Hard\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe horizontal loading pattern creates maximum tension on the glutes at full hip extension.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDual linear bearings allow the bar to follow your natural path of movement for optimal activation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe ideal bench height and non-slip foot plate place you in the strongest position for consistent, high-quality reps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eIt's Compact \u0026amp; Built Tough\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlate Compatibility Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease note: ARROW Garage Gym Series plate-loaded machines are designed for use with \u003c\/span\u003e\u003cspan\u003erubber-coated weight plates\u003c\/span\u003e\u003cspan\u003e. Due to the larger diameter of \u003c\/span\u003e\u003cspan\u003ebumper plates\u003c\/span\u003e\u003cspan\u003e, they may not slide fully onto the plate-loaded shafts or sit flush against the machine frame.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBumper plates \u003c\/span\u003e\u003cspan\u003ecan still be used\u003c\/span\u003e\u003cspan\u003e, however they may not load all the way onto the shaft and \u003c\/span\u003e\u003cspan\u003emay reduce the total weight capacity\u003c\/span\u003e\u003cspan\u003e that can be achieved on the machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-2ac9210a-7fff-55bd-941b-004389b7d8c8\"\u003e\u003cspan\u003eFor optimal loading, stability, and performance, ARROW \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-olympic-rubber-coated-weight-plate-single-plates?_pos=7\u0026amp;_sid=37d939403\u0026amp;_ss=r\"\u003erubber-coated plates\u003c\/a\u003e are recommended\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44704701644853,"sku":"GG-PHIP","price":2199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWGarageGymLinearHipThruster_97a57542-7a49-42bf-983d-d273c1c8c25d.png?v=1765256234"},{"product_id":"arrow-commercial-air-bike","title":"ARROW Commercial Air Assault Bike","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ARROW Commercial Air Bike delivers a powerful, full-body cardio workout engineered for professional gym environments. Designed with a smooth belt-driven system, it provides progressive air resistance that automatically adapts to your effort, pushing you harder the faster you ride. Built for performance, comfort, and durability, this bike is perfect for HIIT training, endurance sessions, or warm-ups in any commercial or home fitness setting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIts adjustable seat and multi-grip handlebars ensure ergonomic alignment for all users, while the reinforced steel frame withstands high-intensity use day after day. The ARROW Commercial Air Bike combines strength, smooth motion, and smart design to meet the demands of professional athletes and fitness enthusiasts alike.\u003c\/span\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44730793984053,"sku":"AB","price":1299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_Commercial_Air_Bike-2.png?v=1760141657"},{"product_id":"arrow-red-cerakote-olympic-barbell-20kg-1500lbs-bearings","title":"ARROW BEAST Red Cerakote Olympic Barbell 20kg (1500lbs Bearings)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eBuilt for strength, stability and commercial-grade performance, the ARROW BEAST Red Cerakote 20kg Olympic Barbell is engineered for heavy lifting. With a 1500lbs (680kg) bearing rating and smooth sleeve rotation, it’s ideal for powerlifting, Olympic lifting and high-performance strength training. Finished in a premium grey Cerakote coating, this bar is designed to handle sweat, humidity and constant daily use without rusting, chipping or losing its sleek look.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Choose the ARROW 20kg Cerakote Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBuilt to handle heavy, high-volume strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCerakote holds up in humid or coastal environments without rusting \u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIdeal balance of rigidity for power lifts and smooth whip for Olympic lifts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44891045363765,"sku":"A-CERAKOTE20-RED","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/3f9d223d-b96b-443f-a3bd-dacc5beab299.png?v=1780012124"},{"product_id":"arrow-beast-red-cerakote-olympic-barbell-15kg-1500lbs-bearings","title":"ARROW BEAST Red Cerakote Olympic Barbell 15kg (1500lbs Bearings)","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eBuilt for strength, stability and commercial-grade performance, the ARROW BEAST Red Cerakote 15kg Olympic Barbell is engineered for heavy lifting. With a 1500lbs (680kg) bearing rating and smooth sleeve rotation, it’s ideal for powerlifting, Olympic lifting and high-performance strength training. Finished in a premium grey Cerakote coating, this bar is designed to handle sweat, humidity and constant daily use without rusting, chipping or losing its sleek look.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Choose the ARROW 15kg Cerakote Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilt to handle heavy, high-volume strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCerakote holds up in humid or coastal environments without rusting \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIdeal balance of rigidity for power lifts and smooth whip for Olympic lifts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":44891046543413,"sku":"A-CERAKOTE15-RED","price":349.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWRedCerakoteOlympicBarbell20kg_1500lbsBearings_-2.png?v=1767153241"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/collections\/shop-bradman-best-home-gym-hex-dumbbells-grand-final-sale.png?v=1790583506","url":"https:\/\/southernxfitness.com.au\/collections\/bradman-best-favourites.oembed","provider":"Southern Cross Fitness","version":"1.0","type":"link"}