Benches

Southern Cross Fitness offers the largest range of benches in Australia. We have Benches to suit all requirements.

Our Bench ranges includes Adjustable FID benches, Flat Benches, Sit up Benches, Hyper Extensions benches & GHDs.

We stock all major brands including Matrix, UFC, Get RX'd, York, Force USA & Inspire.

Benches

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{"id":1699501867075,"title":"Revolution Flat Bench 200","handle":"revolution-flat-bench-200","description":"\u003cp\u003eRevolution Flat Bench 200 is the very best quality \u0026amp; design with a light commercial rating.\u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003e\n\u003cbr class=\"Apple-interchange-newline\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eSolid 80mm x 80mm frame\u003c\/li\u003e\n\u003cli\u003e70mm Thick padding\u003c\/li\u003e\n\u003cli\u003eMassive back rest (120cm x 31cm)\u003c\/li\u003e\n\u003cli\u003eTransportable wheels with handle\u003c\/li\u003e\n\u003cli\u003eLight commercial bench\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e380kg Weight Capacity\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2018-10-16T18:49:34+11:00","created_at":"2018-10-16T18:49:35+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":24900,"price_min":24900,"price_max":24900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15620015226947,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10433","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Revolution Flat Bench 200","public_title":null,"options":["Default Title"],"price":24900,"weight":20,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rfb200.jpg?v=1549009595"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rfb200.jpg?v=1549009595","options":["Title"],"content":"\u003cp\u003eRevolution Flat Bench 200 is the very best quality \u0026amp; design with a light commercial rating.\u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003e\n\u003cbr class=\"Apple-interchange-newline\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eSolid 80mm x 80mm frame\u003c\/li\u003e\n\u003cli\u003e70mm Thick padding\u003c\/li\u003e\n\u003cli\u003eMassive back rest (120cm x 31cm)\u003c\/li\u003e\n\u003cli\u003eTransportable wheels with handle\u003c\/li\u003e\n\u003cli\u003eLight commercial bench\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003e380kg Weight Capacity\u003c\/li\u003e\n\u003c\/ul\u003e"}
Revolution Flat Bench 200

Revolution Flat Bench 200

$249.00

Revolution Flat Bench 200 is the very best quality & design with a light commercial rating. FEATURES Solid 80mm x 80mm frame 70mm Thick padding Massive back rest (120cm x 31cm) Transportable wheels with handle Light commercial bench 380kg Weight Capacity


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{"id":1699500818499,"title":"Inspire Leg Curl \/ Leg Extension Attachment","handle":"inspire-leg-ext-attachment","description":"\u003cp\u003eSuites Inspire FT2 System\u003c\/p\u003e\n\n\u003cp\u003eCompatible with Both the SCS bench and FT1bench\u003c\/p\u003e\n\n\u003cp\u003eLifetime Warranty\u003c\/p\u003e","published_at":"2018-10-16T18:49:18+11:00","created_at":"2018-10-16T18:49:20+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":32000,"price_min":32000,"price_max":32000,"available":true,"price_varies":false,"compare_at_price":27500,"compare_at_price_min":27500,"compare_at_price_max":27500,"compare_at_price_varies":false,"variants":[{"id":15619999105091,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10425","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Inspire Leg Curl \/ Leg Extension Attachment","public_title":null,"options":["Default Title"],"price":32000,"weight":0,"compare_at_price":27500,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/inspire_scs_bench_leg_option__89644.1426787187.1080.1080.jpg?v=1549009900"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/inspire_scs_bench_leg_option__89644.1426787187.1080.1080.jpg?v=1549009900","options":["Title"],"content":"\u003cp\u003eSuites Inspire FT2 System\u003c\/p\u003e\n\n\u003cp\u003eCompatible with Both the SCS bench and FT1bench\u003c\/p\u003e\n\n\u003cp\u003eLifetime Warranty\u003c\/p\u003e"}
Inspire Leg Curl / Leg Extension Attachment

Inspire Leg Curl / Leg Extension Attachment

$320.00

Suites Inspire FT2 System Compatible with Both the SCS bench and FT1bench Lifetime Warranty


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{"id":1699500687427,"title":"Inspire SCS Incline Decline Bench","handle":"scs-bench","description":"\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e\u003cstrong style=\"color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: 12px;\"\u003eInspire SCS Bench (commercial)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Inspire SCS bench is the perfect compliment for any gym. It is super stable with virtually no play in any of it's moving parts making the feel superior from the time you get on and having you appreciate it even more after your workout. \u003c\/span\u003eWhile great as a standalone unit, this piece is perfectly matched to both the Inspire SCS cage and especially the Inspire FT2 where with the addition of the leg curl, becomes apart of the system giving you full pinloaded capability for your legs workout. Legendary Inspire quality and functionality, if your after a serious bench then don't pass this bench without having a closer look.\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty 2\"x 4\" oval and 3\" round 11 gauge tubular steel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePowder Coated Finish:\u003c\/strong\u003e The Electrostatic Powder Coat offers a durable, maintenance free finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOptions Available:\u003c\/strong\u003e Inspire Leg Curl, Inspire Preacher\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty (Residential):\u003c\/strong\u003e  Lifetime on all parts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 1000lbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e\u003cspan style=\"color: #ffffff; background-color: #333333;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:49:16+11:00","created_at":"2018-10-16T18:49:17+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":66900,"price_min":66900,"price_max":66900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15619994845251,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10424","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Inspire SCS Incline Decline Bench","public_title":null,"options":["Default Title"],"price":66900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10424_3.jpg?v=1549009894"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10424_3.jpg?v=1549009894","options":["Title"],"content":"\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e\u003cstrong style=\"color: #2f2f2f; font-family: Arial, Helvetica, sans-serif; font-size: 12px;\"\u003eInspire SCS Bench (commercial)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Inspire SCS bench is the perfect compliment for any gym. It is super stable with virtually no play in any of it's moving parts making the feel superior from the time you get on and having you appreciate it even more after your workout. \u003c\/span\u003eWhile great as a standalone unit, this piece is perfectly matched to both the Inspire SCS cage and especially the Inspire FT2 where with the addition of the leg curl, becomes apart of the system giving you full pinloaded capability for your legs workout. Legendary Inspire quality and functionality, if your after a serious bench then don't pass this bench without having a closer look.\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty 2\"x 4\" oval and 3\" round 11 gauge tubular steel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePowder Coated Finish:\u003c\/strong\u003e The Electrostatic Powder Coat offers a durable, maintenance free finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOptions Available:\u003c\/strong\u003e Inspire Leg Curl, Inspire Preacher\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWarranty (Residential):\u003c\/strong\u003e  Lifetime on all parts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 1000lbs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding: 0px; margin-top: 0.3em; margin-bottom: 0.8em; border: 0px; font-size: 11px; line-height: 16.5px; color: #666666; font-family: Tahoma, Geneva, sans-serif;\"\u003e\u003cspan style=\"color: #ffffff; background-color: #333333;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e"}
Inspire SCS Incline Decline Bench

Inspire SCS Incline Decline Bench

$669.00

Inspire SCS Bench (commercial)   The Inspire SCS bench is the perfect compliment for any gym. It is super stable with virtually no play in any of it's moving parts making the feel superior from the time you get on and having you appreciate it even more after your workout. While great as a standalone unit, this piece is perfectly matched to both ...


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{"id":1699536240707,"title":"York Warrior FID Bench","handle":"york-warrior-fid-bench","description":"\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Oversize 80mm Oval Tubing Frame\u003c\/li\u003e\n\u003cli\u003eAdjustable from Flat\/Incline to Decline (6 angle variations)\u003c\/li\u003e\n\u003cli\u003e3 x Adjustable Positions for Bottom Seat\u003c\/li\u003e\n\u003cli\u003eCommercial Grade 50mm Seat \u0026amp; Backrest padding\u003c\/li\u003e\n\u003cli\u003eLeg Stability Rollers for Decline workouts \u0026amp; Performing Sit-Ups\u003c\/li\u003e\n\u003cli\u003eDouble Stitched Trim with Embroider Stitched Logo\u003c\/li\u003e\n\u003cli\u003e200kg Maximum Weight Capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDImensions - 128 x 47 x 19 cm - Weight 21.5kg\u003c\/p\u003e","published_at":"2018-10-16T18:58:22+11:00","created_at":"2018-10-16T18:58:23+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":24900,"price_min":24900,"price_max":24900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15620646699075,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"YRK45092A","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"York Warrior FID Bench","public_title":null,"options":["Default Title"],"price":24900,"weight":21500,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/york_warrior_fid_bench.jpg?v=1549009206"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/york_warrior_fid_bench.jpg?v=1549009206","options":["Title"],"content":"\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy Duty Oversize 80mm Oval Tubing Frame\u003c\/li\u003e\n\u003cli\u003eAdjustable from Flat\/Incline to Decline (6 angle variations)\u003c\/li\u003e\n\u003cli\u003e3 x Adjustable Positions for Bottom Seat\u003c\/li\u003e\n\u003cli\u003eCommercial Grade 50mm Seat \u0026amp; Backrest padding\u003c\/li\u003e\n\u003cli\u003eLeg Stability Rollers for Decline workouts \u0026amp; Performing Sit-Ups\u003c\/li\u003e\n\u003cli\u003eDouble Stitched Trim with Embroider Stitched Logo\u003c\/li\u003e\n\u003cli\u003e200kg Maximum Weight Capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDImensions - 128 x 47 x 19 cm - Weight 21.5kg\u003c\/p\u003e"}
York Warrior FID Bench

York Warrior FID Bench

$249.00

Features   Heavy Duty Oversize 80mm Oval Tubing Frame Adjustable from Flat/Incline to Decline (6 angle variations) 3 x Adjustable Positions for Bottom Seat Commercial Grade 50mm Seat & Backrest padding Leg Stability Rollers for Decline workouts & Performing Sit-Ups Double Stitched Trim with Embroider Stitched Logo 200kg Maximum Weight C...


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{"id":1699525558339,"title":"LFID Adjustable Bench","handle":"lfid-adjustable-bench","description":"\u003cp\u003eThe L FID Bench's new improved design is the most compact adjustable bench on the market.  Train \u0026amp; workout at home and fold away your bench without any effort.  Even store it under the bed.\u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eEasily adjusts from flat, incline \u0026amp; decline positions\u003c\/li\u003e\n\u003cli\u003eExtra width on back support.\u003c\/li\u003e\n\u003cli\u003eDimensions for neutral (Flat)  position:  111cm (L)  x 42cm (W)  x 112cm (H)\u003c\/li\u003e\n\u003cli\u003eDimensions when folded:  112cm (L)  x 42cm (W)  x 20cm (H)\u003c\/li\u003e\n\u003cli\u003eWheels for easy transport\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003eMax. user weight:  200kg (including user)\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2018-10-16T18:55:27+11:00","created_at":"2018-10-16T18:55:29+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":14999,"price_min":14999,"price_max":14999,"available":true,"price_varies":false,"compare_at_price":9900,"compare_at_price_min":9900,"compare_at_price_max":9900,"compare_at_price_varies":false,"variants":[{"id":15620445470787,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"104344","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"LFID Adjustable Bench","public_title":null,"options":["Default Title"],"price":14999,"weight":11400,"compare_at_price":9900,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/lfid_bench.png?v=1549009871"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/lfid_bench.png?v=1549009871","options":["Title"],"content":"\u003cp\u003eThe L FID Bench's new improved design is the most compact adjustable bench on the market.  Train \u0026amp; workout at home and fold away your bench without any effort.  Even store it under the bed.\u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eEasily adjusts from flat, incline \u0026amp; decline positions\u003c\/li\u003e\n\u003cli\u003eExtra width on back support.\u003c\/li\u003e\n\u003cli\u003eDimensions for neutral (Flat)  position:  111cm (L)  x 42cm (W)  x 112cm (H)\u003c\/li\u003e\n\u003cli\u003eDimensions when folded:  112cm (L)  x 42cm (W)  x 20cm (H)\u003c\/li\u003e\n\u003cli\u003eWheels for easy transport\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003eMax. user weight:  200kg (including user)\u003c\/li\u003e\n\u003c\/ul\u003e"}
LFID Adjustable Bench

LFID Adjustable Bench

$149.99

The L FID Bench's new improved design is the most compact adjustable bench on the market.  Train & workout at home and fold away your bench without any effort.  Even store it under the bed. FEATURES Easily adjusts from flat, incline & decline positions Extra width on back support. Dimensions for neutral (Flat)  position:  111cm (L)  x 4...


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{"id":1699517792323,"title":"REV FID 100 Series Adjustable Bench","handle":"rev-fid-100-series-adjustable-bench","description":"\u003cp\u003e\u003cspan\u003eThe Revolution FID Bench is rated best utility bench!  Adjustable from flat, incline, decline \u0026amp; military positions many exercises can be performed using this bench.  Easy to adjust backrest \u0026amp; seat for users of any size.  This bench can adapt to most squat racks, cages \u0026amp; smith machines as well as carrying a light commercial rating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eFlat \/ incline \/ decline \/ military pressing positions\u003c\/li\u003e\n\u003cli\u003eEasy adjustment of back rest and seat\u003c\/li\u003e\n\u003cli\u003eWheels and handle for easy transport\u003c\/li\u003e\n\u003cli\u003eHeavy duty steel tube construction\u003c\/li\u003e\n\u003cli\u003eHigh quality powder coating\u003c\/li\u003e\n\u003cli\u003eHigh density durable upholstery\u003c\/li\u003e\n\u003cli\u003eMassive 300kg Weight  capacity\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003eLight Commercial rated\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2018-10-16T18:53:32+11:00","created_at":"2018-10-16T18:53:34+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":39900,"price_min":39900,"price_max":39900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15620293656643,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10491","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"REV FID 100 Series Adjustable Bench","public_title":null,"options":["Default Title"],"price":39900,"weight":40,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rfid100.jpg?v=1549009592"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/rfid100.jpg?v=1549009592","options":["Title"],"content":"\u003cp\u003e\u003cspan\u003eThe Revolution FID Bench is rated best utility bench!  Adjustable from flat, incline, decline \u0026amp; military positions many exercises can be performed using this bench.  Easy to adjust backrest \u0026amp; seat for users of any size.  This bench can adapt to most squat racks, cages \u0026amp; smith machines as well as carrying a light commercial rating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"sf-features\"\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"firstItem\"\u003eFlat \/ incline \/ decline \/ military pressing positions\u003c\/li\u003e\n\u003cli\u003eEasy adjustment of back rest and seat\u003c\/li\u003e\n\u003cli\u003eWheels and handle for easy transport\u003c\/li\u003e\n\u003cli\u003eHeavy duty steel tube construction\u003c\/li\u003e\n\u003cli\u003eHigh quality powder coating\u003c\/li\u003e\n\u003cli\u003eHigh density durable upholstery\u003c\/li\u003e\n\u003cli\u003eMassive 300kg Weight  capacity\u003c\/li\u003e\n\u003cli class=\"lastItem\"\u003eLight Commercial rated\u003c\/li\u003e\n\u003c\/ul\u003e"}
REV FID 100 Series Adjustable Bench

REV FID 100 Series Adjustable Bench

$399.00

The Revolution FID Bench is rated best utility bench!  Adjustable from flat, incline, decline & military positions many exercises can be performed using this bench.  Easy to adjust backrest & seat for users of any size.  This bench can adapt to most squat racks, cages & smith machines as well as carrying a light commercial rating.   ...


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{"id":1699515334723,"title":"Force USA - MYRACK FID Bench w\/Arm \u0026 Leg Developer","handle":"force-usa-myrack-fid-bench-w-arm-leg-developer","description":"\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cp\u003eThe Force USA MyBench is a heavy duty FID bench designed to fit perfectly with your MyRack. The MyBench offers both a Leg Extension\/Curl attachment and a Preacher Pad attachment, the great thing about the MyBench is that both of these attachments come with the bench and are easily interchangeable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe structure at the front is a single tube, which means you wont hit your feet on the tubing when using the leg extension attachment, a nice improvement from previous models. The MyBench also features a shark tooth design for ease of movement between the incline and decline position.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease be aware that due to large volume orders, upholstery may change from time to time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe MyBench includes; 1x MyBench FID Bench, 1x Leg Extension\/Leg Curl Attachment, 1x Preacher\/Arm Curl Attachment\u003c\/p\u003e","published_at":"2018-10-16T18:52:52+11:00","created_at":"2018-10-16T18:52:54+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":44900,"price_min":44900,"price_max":44900,"available":true,"price_varies":false,"compare_at_price":37900,"compare_at_price_min":37900,"compare_at_price_max":37900,"compare_at_price_varies":false,"variants":[{"id":15620243357763,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10783","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Force USA - MYRACK FID Bench w\/Arm \u0026 Leg Developer","public_title":null,"options":["Default Title"],"price":44900,"weight":0,"compare_at_price":37900,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/mybench.jpg?v=1549010216"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/mybench.jpg?v=1549010216","options":["Title"],"content":"\u003ch4\u003eProduct Description\u003c\/h4\u003e\n\u003cp\u003eThe Force USA MyBench is a heavy duty FID bench designed to fit perfectly with your MyRack. The MyBench offers both a Leg Extension\/Curl attachment and a Preacher Pad attachment, the great thing about the MyBench is that both of these attachments come with the bench and are easily interchangeable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe structure at the front is a single tube, which means you wont hit your feet on the tubing when using the leg extension attachment, a nice improvement from previous models. The MyBench also features a shark tooth design for ease of movement between the incline and decline position.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease be aware that due to large volume orders, upholstery may change from time to time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe MyBench includes; 1x MyBench FID Bench, 1x Leg Extension\/Leg Curl Attachment, 1x Preacher\/Arm Curl Attachment\u003c\/p\u003e"}
Force USA - MYRACK FID Bench w/Arm & Leg Developer

Force USA - MYRACK FID Bench w/Arm & Leg Developer

$449.00

Product Description The Force USA MyBench is a heavy duty FID bench designed to fit perfectly with your MyRack. The MyBench offers both a Leg Extension/Curl attachment and a Preacher Pad attachment, the great thing about the MyBench is that both of these attachments come with the bench and are easily interchangeable.   The structure at the front...


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{"id":1699500556355,"title":"Inspire FT1 Bench","handle":"ft1-bench-inspire","description":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eInspire FT1 FID Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003c\/strong\u003eMade of commercial-quality 11-gauge steel\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFT1 bench adjusts from a flat position all the way up to a full 90 degrees\u003c\/p\u003e\n\u003cp\u003eMulti-position bench offers multiple bench angles, including flat, incline, and military\u003c\/p\u003e\n\u003cp\u003eHeavy-duty, contoured Naugahyde pads for full body support\u003c\/p\u003e\n\u003cp\u003eAttachment sleeve for connecting leg extension or preacher curl accessory\u003c\/p\u003e\n\u003cp\u003e11-gauge steel construction; base-mounted wheels for easy transport\u003c\/p\u003e\n\u003cp\u003eThe bench is also equipped with heavy-duty, contoured Naugahyde pads that support your body during the workout\u003c\/p\u003e\n\u003cp\u003eAlso outfitted with base-mounted wheels for easy transport\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: 84.0pt;\"\u003e\u003cspan style=\"color: #ffffff; background-color: #333333;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Calibri, sans-serif;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-10-16T18:49:14+11:00","created_at":"2018-10-16T18:49:15+11:00","vendor":"Southern Cross Fitness","type":"","tags":[],"price":59900,"price_min":59900,"price_max":59900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":15619994550339,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"10423","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Inspire FT1 Bench","public_title":null,"options":["Default Title"],"price":59900,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10423_4.jpg?v=1549009916"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/10423_4.jpg?v=1549009916","options":["Title"],"content":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eInspire FT1 FID Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003c\/strong\u003eMade of commercial-quality 11-gauge steel\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFT1 bench adjusts from a flat position all the way up to a full 90 degrees\u003c\/p\u003e\n\u003cp\u003eMulti-position bench offers multiple bench angles, including flat, incline, and military\u003c\/p\u003e\n\u003cp\u003eHeavy-duty, contoured Naugahyde pads for full body support\u003c\/p\u003e\n\u003cp\u003eAttachment sleeve for connecting leg extension or preacher curl accessory\u003c\/p\u003e\n\u003cp\u003e11-gauge steel construction; base-mounted wheels for easy transport\u003c\/p\u003e\n\u003cp\u003eThe bench is also equipped with heavy-duty, contoured Naugahyde pads that support your body during the workout\u003c\/p\u003e\n\u003cp\u003eAlso outfitted with base-mounted wheels for easy transport\u003c\/p\u003e\n\u003cp class=\"MsoListParagraphCxSpLast\" style=\"text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: 84.0pt;\"\u003e\u003cspan style=\"color: #ffffff; background-color: #333333;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Calibri, sans-serif;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e"}
Inspire FT1 Bench

Inspire FT1 Bench

$599.00

Inspire FT1 FID Bench Made of commercial-quality 11-gauge steel FT1 bench adjusts from a flat position all the way up to a full 90 degrees Multi-position bench offers multiple bench angles, including flat, incline, and military Heavy-duty, contoured Naugahyde pads for full body support Attachment sleeve for connecting leg extension or preacher c...


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{"id":1995076993091,"title":"UFC Folding FID Bench","handle":"ufc-folding-fid-bench","description":"\u003cp\u003eThe UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users.\u003c\/p\u003e\n\u003cp\u003eThis bench folds down to make storage a breeze. Perfect for the space poor user.\u003c\/p\u003e","published_at":"2019-01-09T14:29:36+11:00","created_at":"2019-01-09T14:33:45+11:00","vendor":"Southern Cross Fitness","type":"","tags":["bench","foldable","folding bench","light","UFC"],"price":29900,"price_min":29900,"price_max":29900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473453518915,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69842","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Folding FID Bench","public_title":null,"options":["Default Title"],"price":29900,"weight":14000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_folding_FID.png?v=1549009291","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_side_Folding_FID.png?v=1549009291"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_folding_FID.png?v=1549009291","options":["Title"],"content":"\u003cp\u003eThe UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users.\u003c\/p\u003e\n\u003cp\u003eThis bench folds down to make storage a breeze. Perfect for the space poor user.\u003c\/p\u003e"}
UFC Folding FID Bench

UFC Folding FID Bench

$299.00

The UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users. This bench folds down to make storage a breeze. Perfect for the space poor user.


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{"id":1995072766019,"title":"UFC Deluxe FID Bench","handle":"ufc-deluxe-fid-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-01-09T14:19:27+11:00","created_at":"2019-01-09T14:24:54+11:00","vendor":"Southern Cross Fitness","type":"","tags":["adjustable","bench","FID","UFC"],"price":34900,"price_min":34900,"price_max":34900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473438380099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69843","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Deluxe FID Bench","public_title":null,"options":["Default Title"],"price":34900,"weight":23000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-2.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-3.jpg?v=1549009292","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-4.jpg?v=1549009292"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1549009292","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
UFC Deluxe FID Bench

UFC Deluxe FID Bench

$349.00

The UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premi...


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UFC Flat Bench
$199.00
{"id":1995067490371,"title":"UFC Flat Bench","handle":"ufc-flat-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAn essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, shoulders, chest and back, as well as ab and dumbbell exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Size - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e121 x 41 x 43.5 cm\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-01-09T14:06:55+11:00","created_at":"2019-01-09T14:12:51+11:00","vendor":"Southern Cross Fitness","type":"","tags":["bench","flat","UFC"],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473413804099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69835","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Flat Bench","public_title":null,"options":["Default Title"],"price":19900,"weight":7000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FLAT_BENCH.jpeg?v=1549009291","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_Flat_in_use.jpeg?v=1549009291"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FLAT_BENCH.jpeg?v=1549009291","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAn essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, shoulders, chest and back, as well as ab and dumbbell exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Size - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e121 x 41 x 43.5 cm\u003c\/span\u003e\u003c\/p\u003e"}
UFC Flat Bench

UFC Flat Bench

$199.00

An essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, sh...


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{"id":1991300841539,"title":"Get RX'd Linear Bearing GHD Glute Ham Developer","handle":"get-rxd-linear-bearing-ghd-glute-ham-developer","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eGet RXd Linear Bearing GHD: Glute Ham Developer aims to be the leader in the following categories: comfort, access, stability, and ease of use for both athlete and affiliate gym owner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eSafe Entry\/Exit and Ease of Adjustments Between Athletes\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUse the large standing plate located 1' off the ground to get in and get out safely and easily. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFrom there, the linear bearing footplate is adjustable forward\/back in under 2 seconds. 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Pull the pop-pin, slide the ultra-smooth foot plate, and the pin pops in automatically (make sure you watch the video)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStability\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWeighing in at 61kg and 177cm in length. No more worrying about the sturdiness of your GHD. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTransportation and Storage\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eComes with wheels in the back and band attachments at the front that double as handles so you can easily lift and roll away \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOver-sized Foot Plate\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eOver-Sized footplate to allow proper toe drive and fire chain of muscles during GHRs: Calves, Hamstrings, Glutes\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eComfort and Adjustments\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eGiant, Over-sized split half pads along with covered foam rollers. The linear bearing foot plate is capable of 14 different forward\/back adjustments and 7 different up\/down so you can train with varying angles \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAdditional Features of the Linear Bearing GHD:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003ePower band hooks for added resistance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHoles at base to bolt into ground\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFootprint\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e177.8cm x 86.3cm x 106.6cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Get RX'd Linear Bearing GHD Glute Ham Developer

Get RX'd Linear Bearing GHD Glute Ham Developer

$799.00

Get RXd Linear Bearing GHD: Glute Ham Developer aims to be the leader in the following categories: comfort, access, stability, and ease of use for both athlete and affiliate gym owner. Safe Entry/Exit and Ease of Adjustments Between AthletesUse the large standing plate located 1' off the ground to get in and get out safely and easily. From the...


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