Benches

Southern Cross Fitness offers the largest range of benches in Australia. We have Benches to suit all requirements.

Our Bench ranges includes Adjustable FID benches, Flat Benches, Sit up Benches, Hyper Extensions benches & GHDs.

We stock all major brands including Matrix, UFC, Get RX'd, York, Force USA & Inspire.

Benches

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UFC Flat Bench
$149.25 $199.00
{"id":1995067490371,"title":"UFC Flat Bench","handle":"ufc-flat-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAn essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, shoulders, chest and back, as well as ab and dumbbell exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Size - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e121 x 41 x 43.5 cm\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-01-09T14:06:55+11:00","created_at":"2019-01-09T14:12:51+11:00","vendor":"Southern Cross Fitness","type":"","tags":["bench","flat","UFC"],"price":14925,"price_min":14925,"price_max":14925,"available":true,"price_varies":false,"compare_at_price":19900,"compare_at_price_min":19900,"compare_at_price_max":19900,"compare_at_price_varies":false,"variants":[{"id":18473413804099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69835","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Flat Bench","public_title":null,"options":["Default Title"],"price":14925,"weight":7000,"compare_at_price":19900,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FLAT_BENCH.jpeg?v=1569318462","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_Flat_in_use.jpeg?v=1569318464"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/FLAT_BENCH.jpeg?v=1569318462","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAn essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, shoulders, chest and back, as well as ab and dumbbell exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembled Size - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e121 x 41 x 43.5 cm\u003c\/span\u003e\u003c\/p\u003e"}
UFC Flat Bench

UFC Flat Bench

$149.25 $199.00

An essential and versatile addition to your home gym, this compact flat bench is ideal for performing a variety of strength training exercises. Built tough with a heavy-duty steel frame that sits low and wide for optimum stability, this flat bench allows you to work each muscle group with confidence. It’s perfect for workouts targeting arms, sh...


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{"id":1998715748419,"title":"UFC 45 Degree Hyper Extension Bench","handle":"ufc-45-degree-hyper-extension-bench","description":"\u003cp\u003e- Combination inverted back extension and oblique flexor bench\u003cbr\u003e- Set at an exact 45 degree angle\u003cbr\u003e- Telescoping, split midsection pads adjust for users of all sizes\u003cbr\u003e- 8cm foam rollers\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMain Frame: 50 X 50 X 1.5 mm\u003c\/p\u003e\n\u003cp\u003eBase Tube:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront: 50 X 50 X 1.5 mm\u003c\/li\u003e\n\u003cli\u003eRear: 80 X 40 X 1.5 mm (oval tube)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePad: 265 X 205 X 50(80) mm\u003c\/p\u003e\n\u003cp\u003eFoam Roller: 8 cm\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","published_at":"2019-01-13T13:49:54+11:00","created_at":"2019-01-13T13:53:26+11:00","vendor":"Southern Cross Fitness","type":"","tags":["45","45 degree","hyper","hyper extension","UFC"],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18499275227203,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UFB-69891","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC 45 Degree Hyper Extension Bench","public_title":null,"options":["Default Title"],"price":19900,"weight":8000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/45_degree_hyper.jpg?v=1569318453","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/45_degree_hyper_1.jpg?v=1569318454","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/45_degree_hyper_2.jpg?v=1569318456","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/45_degree_hyper_3.jpg?v=1564380119"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/45_degree_hyper.jpg?v=1569318453","options":["Title"],"content":"\u003cp\u003e- Combination inverted back extension and oblique flexor bench\u003cbr\u003e- Set at an exact 45 degree angle\u003cbr\u003e- Telescoping, split midsection pads adjust for users of all sizes\u003cbr\u003e- 8cm foam rollers\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMain Frame: 50 X 50 X 1.5 mm\u003c\/p\u003e\n\u003cp\u003eBase Tube:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFront: 50 X 50 X 1.5 mm\u003c\/li\u003e\n\u003cli\u003eRear: 80 X 40 X 1.5 mm (oval tube)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePad: 265 X 205 X 50(80) mm\u003c\/p\u003e\n\u003cp\u003eFoam Roller: 8 cm\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e"}
UFC 45 Degree Hyper Extension Bench

UFC 45 Degree Hyper Extension Bench

$199.00

- Combination inverted back extension and oblique flexor bench- Set at an exact 45 degree angle- Telescoping, split midsection pads adjust for users of all sizes- 8cm foam rollers Specifications -  Main Frame: 50 X 50 X 1.5 mm Base Tube: Front: 50 X 50 X 1.5 mm Rear: 80 X 40 X 1.5 mm (oval tube) Pad: 265 X 205 X 50(80) mm Foam Roller: 8 cm


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{"id":1998714667075,"title":"UFC Mini Ab Bench","handle":"ufc-mini-ab-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Mini AB Bench featuring knee and ankle support often overlooked on mini ab benches, the ergonomically designed ab bench uses a fixed decline position to concentrate on developing well-defined abdominal muscles without straining your neck or back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bench is compact yet durable - the perfect addition to your home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMain Frame: 70 X 30 X 1.5 mm\u003c\/p\u003e\n\u003cp\u003eBase Tube: 80 X 40 X 1.5 mm (oval tube)\u003c\/p\u003e\n\u003cp\u003ePad: 595 X 295 X 45 mm\u003c\/p\u003e\n\u003cp\u003eFoam Roller: 8 cm\u003c\/p\u003e","published_at":"2019-01-13T13:46:49+11:00","created_at":"2019-01-13T13:49:27+11:00","vendor":"Southern Cross Fitness","type":"","tags":["ab","bench","mini","situp","UFc"],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18499251175491,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69884","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Mini Ab Bench","public_title":null,"options":["Default Title"],"price":19900,"weight":8000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_sit_up_1.jpg?v=1569318467","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_sit_up_2.jpg?v=1569318469","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_sit_up_3.jpg?v=1569318470"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_sit_up_1.jpg?v=1569318467","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Mini AB Bench featuring knee and ankle support often overlooked on mini ab benches, the ergonomically designed ab bench uses a fixed decline position to concentrate on developing well-defined abdominal muscles without straining your neck or back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bench is compact yet durable - the perfect addition to your home gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications - \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMain Frame: 70 X 30 X 1.5 mm\u003c\/p\u003e\n\u003cp\u003eBase Tube: 80 X 40 X 1.5 mm (oval tube)\u003c\/p\u003e\n\u003cp\u003ePad: 595 X 295 X 45 mm\u003c\/p\u003e\n\u003cp\u003eFoam Roller: 8 cm\u003c\/p\u003e"}
UFC Mini Ab Bench

UFC Mini Ab Bench

$199.00

The Mini AB Bench featuring knee and ankle support often overlooked on mini ab benches, the ergonomically designed ab bench uses a fixed decline position to concentrate on developing well-defined abdominal muscles without straining your neck or back. This bench is compact yet durable - the perfect addition to your home gym. Specifications -  M...


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{"id":1995076993091,"title":"UFC Folding FID Bench","handle":"ufc-folding-fid-bench","description":"\u003cp\u003eThe UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users.\u003c\/p\u003e\n\u003cp\u003eThis bench folds down to make storage a breeze. Perfect for the space poor user.\u003c\/p\u003e","published_at":"2019-01-09T14:29:36+11:00","created_at":"2019-01-09T14:33:45+11:00","vendor":"Southern Cross Fitness","type":"","tags":["bench","foldable","folding bench","light","UFC"],"price":29900,"price_min":29900,"price_max":29900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473453518915,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69842","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Folding FID Bench","public_title":null,"options":["Default Title"],"price":29900,"weight":14000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_folding_FID.png?v=1569318465","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_side_Folding_FID.png?v=1569318466"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC_folding_FID.png?v=1569318465","options":["Title"],"content":"\u003cp\u003eThe UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users.\u003c\/p\u003e\n\u003cp\u003eThis bench folds down to make storage a breeze. Perfect for the space poor user.\u003c\/p\u003e"}
UFC Folding FID Bench

UFC Folding FID Bench

$299.00

The UFC Folding FID Bench combines quality and convenience. This bench is durable and heavy duty but also light weight enough to be moved around the home gym with ease. The padding and stitching are top quality and the back pad is wide to suit a variety of users. This bench folds down to make storage a breeze. Perfect for the space poor user.


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{"id":1995072766019,"title":"UFC Deluxe FID Bench","handle":"ufc-deluxe-fid-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-01-09T14:19:27+11:00","created_at":"2019-01-09T14:24:54+11:00","vendor":"Southern Cross Fitness","type":"","tags":["adjustable","bench","FID","UFC"],"price":34900,"price_min":34900,"price_max":34900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":18473438380099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"UHB-69843","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"UFC Deluxe FID Bench","public_title":null,"options":["Default Title"],"price":34900,"weight":23000,"compare_at_price":null,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1569318457","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-2.jpg?v=1569318458","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-3.jpg?v=1569318460","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-1000x1000-4.jpg?v=1569318461"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/UFC-FID-BENCH-500x500.jpg?v=1569318457","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eThe UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premium upholstery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe UFC Deluxe FID Bench can also be used as the centerpiece for core exercises. Great for leg lifts, crunches, twists and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHeavy duty oversize frame (100 x 50mm base tube) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable from upright\/incline\/flat to decline (7 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjustable bottom seat (3 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommercial grade 65mm backrest \u0026amp; seat pads \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandle \u0026amp; wheels for easy relocation \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble stitched trim for longevity \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUFC embroidered logo \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight commercially rated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eMain Frame | 75 x 75 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBase Tube | 100 x 50 x 1.8mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Size | Backrest : 850 x 330 (240) x 65mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat : 380 x 330 (290)x 65mm Assembled Size | 1350 x 510 x 1220mm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eG.W\/N.W (KGS\u003c\/span\u003e\u003cspan\u003e) \u003c\/span\u003e\u003cspan\u003e| 24kg \/ 22kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
UFC Deluxe FID Bench

UFC Deluxe FID Bench

$349.00

The UFC Deluxe FID Bench is a great addition to your home gym or studio. It incorporates all of the necessary features and functions found on traditional utility benches and can be used in combination with other training aids to expand your workout routine. The UFC Deluxe FID Bench has a 7 position back pad, steel frame, power finish, and premi...


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