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Weight Bench

Southern Cross Fitness offers the largest range of benches in Australia. We have Benches to suit all requirements.

Our Bench ranges includes Adjustable FID benches, Flat Benches, Sit up Benches, Hyper Extensions benches & GHDs.

We stock all major brands including Matrix, UFC, Get RX'd, York, Force USA & Inspire.

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CROSS X VKR WITH BENCH
$499.00 $699.00
{"id":4839362625589,"title":"CROSS X VKR WITH BENCH","handle":"cross-x-vkr-with-adjustable-fid-bench","description":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e CROSS X VKR WITH BENCH\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"405\" width=\"272\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm_480x480.png?v=1601028641\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e PRODUCT SPECIFICATIONS\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43.9201%;\"\u003e\n\u003ch2\u003e NET WEIGHT \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.176%; text-align: center;\"\u003e\n\u003ch2\u003e50KG\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43.9201%;\"\u003e\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.176%; text-align: center;\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e180 X 101 X 225cm\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003e\u003c\/h1\u003e","published_at":"2020-09-25T20:08:43+10:00","created_at":"2020-09-25T20:08:42+10:00","vendor":"Southern Cross Fitness","type":"","tags":["CROSS","CROSS X","DIP","FID","PULL UP","VKR","X"],"price":49900,"price_min":49900,"price_max":49900,"available":true,"price_varies":false,"compare_at_price":69900,"compare_at_price_min":69900,"compare_at_price_max":69900,"compare_at_price_varies":false,"variants":[{"id":32963345252405,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"XVKR","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"CROSS X VKR WITH BENCH","public_title":null,"options":["Default Title"],"price":49900,"weight":50000,"compare_at_price":69900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm.png?v=1601272938"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm.png?v=1601272938","options":["Title"],"media":[{"alt":null,"id":9138999459893,"position":1,"preview_image":{"aspect_ratio":0.67,"height":1450,"width":972,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm.png?v=1601028641"},"aspect_ratio":0.67,"height":1450,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm.png?v=1601028641","width":972}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e CROSS X VKR WITH BENCH\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"405\" width=\"272\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-25at8.10.20pm_480x480.png?v=1601028641\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch1 style=\"text-align: center;\"\u003e PRODUCT SPECIFICATIONS\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43.9201%;\"\u003e\n\u003ch2\u003e NET WEIGHT \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.176%; text-align: center;\"\u003e\n\u003ch2\u003e50KG\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 43.9201%;\"\u003e\n\u003ch2\u003eProduct Dimensions\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 53.176%; text-align: center;\"\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e180 X 101 X 225cm\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003e\u003c\/h1\u003e"}
CROSS X VKR WITH BENCH

CROSS X VKR WITH BENCH

$499.00 $699.00

 CROSS X VKR WITH BENCH  PRODUCT SPECIFICATIONS  NET WEIGHT  50KG Product Dimensions 180 X 101 X 225cm


More Info
{"id":4841493889077,"title":"CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION\/ CURL","handle":"cross-x-multi-adjustable-bench-with-preacher-pad-and-leg-extension-curl","description":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch1\u003e CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION\/LEG CURL\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_2.48.01_pm_480x480.png?v=1601268512\"\u003e\u003c\/p\u003e\n\u003cp\u003e*Weight plates not included with purchase.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eAdd this handy 'CROSS X SERIES' Adjustable bench to create variety in your home gym.\u003c\/h2\u003e\n\u003ch2\u003eThis bench allows you to do leg extension and leg curls using a weight plate holder to load on your desired weight.\u003c\/h2\u003e\n\u003ch2\u003eThe preacher pad included enables you to do dumbbell\/barbell curls safely.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eComfortable Foam Padding\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"162\" width=\"248\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.44_pm_480x480.png?v=1601270670\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e80MM Durable upholstery and stitching for your at home work out. \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eThick Foam Pad\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cimg style=\"float: left;\" height=\"141\" width=\"215\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.34_pm_480x480.png?v=1601270715\" alt=\"\"\u003e 60MM high elastic foam pad, providing you with  a comfortable workout when exercising for an extended period. \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e1.5mm Heavy Duty Framing\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cimg style=\"float: left;\" height=\"125\" width=\"191\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.23_pm_480x480.png?v=1601270741\" alt=\"\"\u003e1.5MM steel structure perfect for home use. \u003c\/h2\u003e\n\u003ch2\u003eThe frame is frosted spray to protect the steel from rusting. \u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch1\u003e PRODUCT SPECIFICATIONS\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 52.6443%;\"\u003e\n\u003ch2\u003e PRODUCT WEIGHT N\/W\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 43.3557%;\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e46kg\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 52.6443%;\"\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 43.3557%;\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e160 X 82 X 130CM\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-09-27T12:23:53+10:00","created_at":"2020-09-27T12:23:52+10:00","vendor":"Southern Cross Fitness","type":"","tags":["BENCH","BENCHES","CROSS","CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION\/ CURL","FID","LEG CURL","LEG EXTENSION","Preacher","PREACHER PAD","X"],"price":49900,"price_min":49900,"price_max":49900,"available":true,"price_varies":false,"compare_at_price":69900,"compare_at_price_min":69900,"compare_at_price_max":69900,"compare_at_price_varies":false,"variants":[{"id":32966774259765,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"XMB","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION\/ CURL","public_title":null,"options":["Default Title"],"price":49900,"weight":46000,"compare_at_price":69900,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-27at12.24.54pm.png?v=1601268842"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-27at12.24.54pm.png?v=1601268842","options":["Title"],"media":[{"alt":null,"id":9152588087349,"position":1,"preview_image":{"aspect_ratio":1.252,"height":1160,"width":1452,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-27at12.24.54pm.png?v=1601173517"},"aspect_ratio":1.252,"height":1160,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ScreenShot2020-09-27at12.24.54pm.png?v=1601173517","width":1452}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch1\u003e CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION\/LEG CURL\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_2.48.01_pm_480x480.png?v=1601268512\"\u003e\u003c\/p\u003e\n\u003cp\u003e*Weight plates not included with purchase.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eAdd this handy 'CROSS X SERIES' Adjustable bench to create variety in your home gym.\u003c\/h2\u003e\n\u003ch2\u003eThis bench allows you to do leg extension and leg curls using a weight plate holder to load on your desired weight.\u003c\/h2\u003e\n\u003ch2\u003eThe preacher pad included enables you to do dumbbell\/barbell curls safely.\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eComfortable Foam Padding\u003c\/h2\u003e\n\u003cp\u003e\u003cimg height=\"162\" width=\"248\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.44_pm_480x480.png?v=1601270670\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e80MM Durable upholstery and stitching for your at home work out. \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003eThick Foam Pad\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cimg style=\"float: left;\" height=\"141\" width=\"215\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.34_pm_480x480.png?v=1601270715\" alt=\"\"\u003e 60MM high elastic foam pad, providing you with  a comfortable workout when exercising for an extended period. \u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\n\u003ch2\u003e1.5mm Heavy Duty Framing\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cimg style=\"float: left;\" height=\"125\" width=\"191\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Screen_Shot_2020-09-28_at_3.10.23_pm_480x480.png?v=1601270741\" alt=\"\"\u003e1.5MM steel structure perfect for home use. \u003c\/h2\u003e\n\u003ch2\u003eThe frame is frosted spray to protect the steel from rusting. \u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003ch1\u003e PRODUCT SPECIFICATIONS\u003c\/h1\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable data-mce-fragment=\"1\" width=\"100%\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 52.6443%;\"\u003e\n\u003ch2\u003e PRODUCT WEIGHT N\/W\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 43.3557%;\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e46kg\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 52.6443%;\"\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\" style=\"width: 43.3557%;\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e160 X 82 X 130CM\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION/ CURL

CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION/ CURL

$499.00 $699.00

 CROSS X MULTI ADJUSTABLE BENCH WITH PREACHER PAD AND LEG EXTENSION/LEG CURL *Weight plates not included with purchase. Add this handy 'CROSS X SERIES' Adjustable bench to create variety in your home gym. This bench allows you to do leg extension and leg curls using a weight plate holder to load on your desired weight. The preacher pad ...


More Info
x