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{"id":4615884996661,"title":"ARROW Commercial Rubber Coated Olympic Weight Plate","handle":"arrow-rubber-coated-olympic-weight-plate","description":"\u003cp\u003eARROW Rubber Coated Olympic Weight Plates are commercial grade olympic weight plates.\u003c\/p\u003e\n\u003cp\u003eWe have designed these to compliment the look of any home or commercial gym\u003c\/p\u003e\n\u003cp\u003eThey are designed to withstand heavy use in the rugged gym environment. These  plates are a great addition to both a commercial gym or the home gym. These multi purpose plates have an ergonomically designed tri grip handle allowing them to be used for various exercises such as sit ups and oblique twists. The handles also make loading the plates onto a barbell easier. \u003c\/p\u003e\n\u003cp\u003eThe ARROW Rubber Coated Olympic Weight Plates are suitable for weightlifting and barbell work. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e51mm diameter to suit Olympic barbells\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eErgonomically designed tri handle for ease of use\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUpgraded mould for smooth and clean look\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCommercially rated \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e* Please note our weight plates are listed individually. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-07-07T14:15:48+10:00","created_at":"2020-07-07T14:15:46+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","rubber coated","type_Commercial","type_Strength","type_Weight Bars \u0026 Plates","weight plate","weights"],"price":1125,"price_min":1125,"price_max":9000,"available":true,"price_varies":true,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":32185558532149,"title":"20kg","option1":"20kg","option2":null,"option3":null,"sku":"ARCOWP-20","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Commercial Rubber Coated Olympic Weight Plate - 20kg","public_title":"20kg","options":["20kg"],"price":9000,"weight":30000,"compare_at_price":null,"inventory_management":"shopify","barcode":""},{"id":32185558564917,"title":"15kg","option1":"15kg","option2":null,"option3":null,"sku":"ARCOWP-15","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Commercial Rubber Coated Olympic Weight Plate - 15kg","public_title":"15kg","options":["15kg"],"price":6750,"weight":30000,"compare_at_price":null,"inventory_management":"shopify","barcode":""},{"id":32185558597685,"title":"10kg","option1":"10kg","option2":null,"option3":null,"sku":"ARCOWP-10","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Commercial Rubber Coated Olympic Weight Plate - 10kg","public_title":"10kg","options":["10kg"],"price":4500,"weight":10000,"compare_at_price":null,"inventory_management":"shopify","barcode":""},{"id":32185558630453,"title":"5kg","option1":"5kg","option2":null,"option3":null,"sku":"ARCOWP-5","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Commercial Rubber Coated Olympic Weight Plate - 5kg","public_title":"5kg","options":["5kg"],"price":2250,"weight":30000,"compare_at_price":null,"inventory_management":"shopify","barcode":""},{"id":32185558663221,"title":"2.5kg","option1":"2.5kg","option2":null,"option3":null,"sku":"ARCOWP-2.5","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Commercial Rubber Coated Olympic Weight Plate - 2.5kg","public_title":"2.5kg","options":["2.5kg"],"price":1125,"weight":30000,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP5.png?v=1594095350","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP15.png?v=1594095350"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP5.png?v=1594095350","options":["SIZE"],"media":[{"alt":null,"id":7611055931445,"position":1,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP5.png?v=1594095350"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP5.png?v=1594095350","width":3024},{"alt":null,"id":7611055964213,"position":2,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP15.png?v=1594095350"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROWRCWP15.png?v=1594095350","width":3024}],"content":"\u003cp\u003eARROW Rubber Coated Olympic Weight Plates are commercial grade olympic weight plates.\u003c\/p\u003e\n\u003cp\u003eWe have designed these to compliment the look of any home or commercial gym\u003c\/p\u003e\n\u003cp\u003eThey are designed to withstand heavy use in the rugged gym environment. These  plates are a great addition to both a commercial gym or the home gym. These multi purpose plates have an ergonomically designed tri grip handle allowing them to be used for various exercises such as sit ups and oblique twists. The handles also make loading the plates onto a barbell easier. \u003c\/p\u003e\n\u003cp\u003eThe ARROW Rubber Coated Olympic Weight Plates are suitable for weightlifting and barbell work. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e51mm diameter to suit Olympic barbells\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eErgonomically designed tri handle for ease of use\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUpgraded mould for smooth and clean look\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eCommercially rated \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e* Please note our weight plates are listed individually. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
ARROW Commercial Rubber Coated Olympic Weight Plate

ARROW Commercial Rubber Coated Olympic Weight Plate

$90.00

ARROW Rubber Coated Olympic Weight Plates are commercial grade olympic weight plates. We have designed these to compliment the look of any home or commercial gym They are designed to withstand heavy use in the rugged gym environment. These  plates are a great addition to both a commercial gym or the home gym. These multi purpose plates have an e...


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{"id":3864966004803,"title":"ARROW Lock Jaw Collars for Olympic Barbell","handle":"arrow-lock-jaw-collars-for-olympic-barbell","description":"\u003cp\u003eThese lock jaws are a great alternative to the barbell spring collars. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to get on and off \u003c\/li\u003e\n\u003cli\u003eDurable \u003c\/li\u003e\n\u003cli\u003eIdeal for olympic lifting and crossfit style training \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-06-24T12:24:12+10:00","created_at":"2019-06-24T12:28:06+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":4000,"price_min":4000,"price_max":4000,"available":true,"price_varies":false,"compare_at_price":4000,"compare_at_price_min":4000,"compare_at_price_max":4000,"compare_at_price_varies":false,"variants":[{"id":29184466878531,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"30003","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Black","public_title":"Black","options":["Black"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""},{"id":29184466911299,"title":"Red","option1":"Red","option2":null,"option3":null,"sku":"30004","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Red","public_title":"Red","options":["Red"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""},{"id":30319954460739,"title":"Yellow","option1":"Yellow","option2":null,"option3":null,"sku":"CL35","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Yellow","public_title":"Yellow","options":["Yellow"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""},{"id":32222491541557,"title":"Orange","option1":"Orange","option2":null,"option3":null,"sku":"A-OLOCK-ORN","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Orange","public_title":"Orange","options":["Orange"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""},{"id":32222492753973,"title":"Blue","option1":"Blue","option2":null,"option3":null,"sku":"30002","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Blue","public_title":"Blue","options":["Blue"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""},{"id":32222504058933,"title":"Green","option1":"Green","option2":null,"option3":null,"sku":"30001","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Lock Jaw Collars for Olympic Barbell - Green","public_title":"Green","options":["Green"],"price":4000,"weight":400,"compare_at_price":4000,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOCK_JAW.jpg?v=1570441158"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOCK_JAW.jpg?v=1570441158","options":["Colour"],"media":[{"alt":null,"id":4447677120579,"position":1,"preview_image":{"aspect_ratio":1.0,"height":960,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOCK_JAW.jpg?v=1570444004"},"aspect_ratio":1.0,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOCK_JAW.jpg?v=1570444004","width":960}],"content":"\u003cp\u003eThese lock jaws are a great alternative to the barbell spring collars. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to get on and off \u003c\/li\u003e\n\u003cli\u003eDurable \u003c\/li\u003e\n\u003cli\u003eIdeal for olympic lifting and crossfit style training \u003c\/li\u003e\n\u003c\/ul\u003e"}
ARROW Lock Jaw Collars for Olympic Barbell

ARROW Lock Jaw Collars for Olympic Barbell

$40.00

These lock jaws are a great alternative to the barbell spring collars.  Easy to get on and off  Durable  Ideal for olympic lifting and crossfit style training 


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{"id":4405829500981,"title":"ARROW X3 FID BENCH PRE ORDER","handle":"arrow-x3-fid-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow X3 Series Flat Bench is a premium FID bench that is apart of the Arrow X Series Fitness Range supplied exclusively by Southern Cross Fitness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bench is designed for to fit perfectly in the home gym environment. The Arrow X3 FID Bench uses top quality upholstery and stitching and is constructed using high quality steel framing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWheels \u0026amp; handle for easy transport\u003c\/li\u003e\n\u003cli\u003eDurable upholstery \u003c\/li\u003e\n\u003cli\u003eHeavy duty framing \u003c\/li\u003e\n\u003cli\u003eCompact yet sturdy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMultiple Back Rest Angle Adjustments \u003c\/p\u003e\n\u003cp\u003eThe ARROW X3 FID has multiple adjustments making it versatile and suitable for a wide variety of exercises. The seat pad also has two angle adjustments meaning you can get into a full decline position on this bench.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e85 degrees - seat \u003c\/li\u003e\n\u003cli\u003e65 degrees\u003c\/li\u003e\n\u003cli\u003e50 degrees\u003c\/li\u003e\n\u003cli\u003e35 degrees\u003c\/li\u003e\n\u003cli\u003e20 degrees \u003c\/li\u003e\n\u003cli\u003e0 degrees - flat \u003c\/li\u003e\n\u003cli\u003e-20 degrees - decline. \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-12-15T13:52:33+11:00","created_at":"2019-12-15T14:06:24+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow"],"price":29900,"price_min":29900,"price_max":29900,"available":false,"price_varies":false,"compare_at_price":34900,"compare_at_price_min":34900,"compare_at_price_max":34900,"compare_at_price_varies":false,"variants":[{"id":31482931773493,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-FID","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW X3 FID BENCH PRE ORDER","public_title":null,"options":["Default Title"],"price":29900,"weight":30000,"compare_at_price":34900,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_X3_FID.jpg?v=1588247600"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_X3_FID.jpg?v=1588247600","options":["Title"],"media":[{"alt":null,"id":6008407556149,"position":1,"preview_image":{"aspect_ratio":1.544,"height":1249,"width":1929,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_X3_FID.jpg?v=1576379184"},"aspect_ratio":1.544,"height":1249,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_X3_FID.jpg?v=1576379184","width":1929}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow X3 Series Flat Bench is a premium FID bench that is apart of the Arrow X Series Fitness Range supplied exclusively by Southern Cross Fitness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bench is designed for to fit perfectly in the home gym environment. The Arrow X3 FID Bench uses top quality upholstery and stitching and is constructed using high quality steel framing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWheels \u0026amp; handle for easy transport\u003c\/li\u003e\n\u003cli\u003eDurable upholstery \u003c\/li\u003e\n\u003cli\u003eHeavy duty framing \u003c\/li\u003e\n\u003cli\u003eCompact yet sturdy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMultiple Back Rest Angle Adjustments \u003c\/p\u003e\n\u003cp\u003eThe ARROW X3 FID has multiple adjustments making it versatile and suitable for a wide variety of exercises. The seat pad also has two angle adjustments meaning you can get into a full decline position on this bench.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e85 degrees - seat \u003c\/li\u003e\n\u003cli\u003e65 degrees\u003c\/li\u003e\n\u003cli\u003e50 degrees\u003c\/li\u003e\n\u003cli\u003e35 degrees\u003c\/li\u003e\n\u003cli\u003e20 degrees \u003c\/li\u003e\n\u003cli\u003e0 degrees - flat \u003c\/li\u003e\n\u003cli\u003e-20 degrees - decline. \u003c\/li\u003e\n\u003c\/ul\u003e"}
ARROW X3 FID BENCH PRE ORDER

ARROW X3 FID BENCH PRE ORDER

$299.00

The Arrow X3 Series Flat Bench is a premium FID bench that is apart of the Arrow X Series Fitness Range supplied exclusively by Southern Cross Fitness.  This bench is designed for to fit perfectly in the home gym environment. The Arrow X3 FID Bench uses top quality upholstery and stitching and is constructed using high quality steel framing.  ...


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{"id":1699538305091,"title":"ARROW Deluxe Barbell Squat Pad","handle":"barbell-squat-pad","description":"\u003cp\u003eThe ARROW Barbell Squat Pad fits on any olympic bar and is designed to cushion your neck to prevent the bar from digging into your neck\/back during squats. \u003c\/p\u003e\n\u003cp\u003eContoured in the middle for maximum comfort for your neck. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES- \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e40cm length\u003c\/p\u003e\n\u003cp\u003eHigh density foam \u003c\/p\u003e\n\u003cp\u003eOutside Diameter 110mm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2018-10-16T18:58:55+11:00","created_at":"2018-10-16T18:58:56+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","type_Strength"],"price":2999,"price_min":2999,"price_max":2999,"available":true,"price_varies":false,"compare_at_price":3999,"compare_at_price_min":3999,"compare_at_price_max":3999,"compare_at_price_varies":false,"variants":[{"id":15620681990211,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GT-03","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Deluxe Barbell Squat Pad","public_title":null,"options":["Default Title"],"price":2999,"weight":500,"compare_at_price":3999,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD_NO_VELCRO.jpg?v=1568787473"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD_NO_VELCRO.jpg?v=1568787473","options":["Title"],"media":[{"alt":null,"id":4546039709763,"position":1,"preview_image":{"aspect_ratio":1.466,"height":2698,"width":3955,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD_NO_VELCRO.jpg?v=1570467917"},"aspect_ratio":1.466,"height":2698,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD_NO_VELCRO.jpg?v=1570467917","width":3955}],"content":"\u003cp\u003eThe ARROW Barbell Squat Pad fits on any olympic bar and is designed to cushion your neck to prevent the bar from digging into your neck\/back during squats. \u003c\/p\u003e\n\u003cp\u003eContoured in the middle for maximum comfort for your neck. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES- \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e40cm length\u003c\/p\u003e\n\u003cp\u003eHigh density foam \u003c\/p\u003e\n\u003cp\u003eOutside Diameter 110mm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
ARROW Deluxe Barbell Squat Pad

ARROW Deluxe Barbell Squat Pad

$29.99 $39.99

The ARROW Barbell Squat Pad fits on any olympic bar and is designed to cushion your neck to prevent the bar from digging into your neck/back during squats.  Contoured in the middle for maximum comfort for your neck.  FEATURES-  40cm length High density foam  Outside Diameter 110mm  


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{"id":4456174846005,"title":"ARROW Barbell Squat Pad (Velcro)","handle":"arrow-squat-pad-velcro","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eEase Of Use\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily secured onto any Olympic barbell using a velcro strip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8015_480x480.jpg?v=1580856322\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Barbell Pad is made using the highest quality foam, upholstery \u0026amp; stitching. It is designed to keep its shape over time and can stand up to the rigours of a commercial gym environment as well as home gym use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8013_480x480.jpg?v=1580856598\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eExtreme Comfort \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Squat Pad provides the user with added comfort and padding across the neck and shoulders during movements such as squats where the barbell can often become uncomfortable. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-05T09:30:21+11:00","created_at":"2020-02-05T09:51:49+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","type_Commercial","type_Strength","type_Weight Bars \u0026 Plates"],"price":2495,"price_min":2495,"price_max":2495,"available":true,"price_varies":false,"compare_at_price":2995,"compare_at_price_min":2995,"compare_at_price_max":2995,"compare_at_price_varies":false,"variants":[{"id":31654864945205,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GT-01","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Barbell Squat Pad (Velcro)","public_title":null,"options":["Default Title"],"price":2495,"weight":400,"compare_at_price":2995,"inventory_management":null,"barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8013.jpg?v=1580856734","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD.jpg?v=1580856740","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8015.jpg?v=1580856746"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8013.jpg?v=1580856734","options":["Title"],"media":[{"alt":"ARROW BARBELL PAD","id":6372343808053,"position":1,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8013.jpg?v=1580856709"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8013.jpg?v=1580856709","width":4032},{"alt":"ARROW BARBELL PAD","id":6372343840821,"position":2,"preview_image":{"aspect_ratio":1.167,"height":879,"width":1026,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD.jpg?v=1580856709"},"aspect_ratio":1.167,"height":879,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SQUAT_PAD.jpg?v=1580856709","width":1026},{"alt":"ARROW BARBELL PAD","id":6372343873589,"position":3,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8015.jpg?v=1580856709"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8015.jpg?v=1580856709","width":4032}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eEase Of Use\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily secured onto any Olympic barbell using a velcro strip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8015_480x480.jpg?v=1580856322\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Barbell Pad is made using the highest quality foam, upholstery \u0026amp; stitching. It is designed to keep its shape over time and can stand up to the rigours of a commercial gym environment as well as home gym use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8013_480x480.jpg?v=1580856598\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eExtreme Comfort \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Squat Pad provides the user with added comfort and padding across the neck and shoulders during movements such as squats where the barbell can often become uncomfortable. \u003c\/span\u003e\u003c\/p\u003e"}
ARROW BARBELL PAD

ARROW Barbell Squat Pad (Velcro)

$24.95 $29.95

WHY ARROW  The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Ease Of Use Easily secured onto any Olympic barbell using a velcro stri...


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{"id":4454158729269,"title":"ARROW FOAM 3 in 1 PLYO BOX","handle":"arrow-foam-3-in-1-plyo-box","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWooden Plyo with Outer Layer of foam. \u003c\/p\u003e\n\u003cp\u003eThe wooden Plyo inside creates more stability than just completely foam.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eEasy Adjustment\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSimple rotational design for selecting different heights\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eVersatility \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis 3 in 1 plyo box allows the user three different jumping heights allowing for easy progression. 20,24,30 INCH. (50,60,75CM)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eQuality Design \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW 3 in 1 Foam Plyo is constructed with a wooden box frame on the interior (for extreme stability and firm landing surface) with a high density foam outer, encased in a heavy duty double stitched upholstery covering. This plyo box is commercial grade and can be used in both the home and commercial setting. This plyo box was designed for extreme stability and stable landing surface making this box extremely sturdy and safe for the user.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_foam_plyo_480x480.jpg?v=1580793698\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eSafety \u0026amp; Confidence \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Foam Plyo is perfect for building confidence when performing box jumps. It is also safer to perform box jumps and step ups on a high density foam box, you are less likely to scratch or cut your legs if you miss a jump. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2020-02-04T15:20:52+11:00","created_at":"2020-02-04T16:22:54+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","Foam Plyo","type_Commercial","type_Functional","type_Plyo Boxes and Steps"],"price":29900,"price_min":29900,"price_max":29900,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31651504914485,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AFPLYO","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW FOAM 3 in 1 PLYO BOX","public_title":null,"options":["Default Title"],"price":29900,"weight":25000,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_foam_plyo.jpg?v=1580793774"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_foam_plyo.jpg?v=1580793774","options":["Title"],"media":[{"alt":null,"id":6364545450037,"position":1,"preview_image":{"aspect_ratio":0.964,"height":2941,"width":2836,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_foam_plyo.jpg?v=1580793774"},"aspect_ratio":0.964,"height":2941,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_foam_plyo.jpg?v=1580793774","width":2836}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWooden Plyo with Outer Layer of foam. \u003c\/p\u003e\n\u003cp\u003eThe wooden Plyo inside creates more stability than just completely foam.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eEasy Adjustment\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSimple rotational design for selecting different heights\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eVersatility \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis 3 in 1 plyo box allows the user three different jumping heights allowing for easy progression. 20,24,30 INCH. (50,60,75CM)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eQuality Design \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW 3 in 1 Foam Plyo is constructed with a wooden box frame on the interior (for extreme stability and firm landing surface) with a high density foam outer, encased in a heavy duty double stitched upholstery covering. This plyo box is commercial grade and can be used in both the home and commercial setting. This plyo box was designed for extreme stability and stable landing surface making this box extremely sturdy and safe for the user.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_foam_plyo_480x480.jpg?v=1580793698\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eSafety \u0026amp; Confidence \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Foam Plyo is perfect for building confidence when performing box jumps. It is also safer to perform box jumps and step ups on a high density foam box, you are less likely to scratch or cut your legs if you miss a jump. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
ARROW FOAM 3 in 1 PLYO BOX

ARROW FOAM 3 in 1 PLYO BOX

$299.00

WHY ARROW  Wooden Plyo with Outer Layer of foam.  The wooden Plyo inside creates more stability than just completely foam. The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a produc...


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{"id":3962450935875,"title":"ARROW Functional Barbell \u0026 Bumper Weight Plate Package (100kg) Pre-Order Available: Email For Enquiry","handle":"arrow-bar-bumper-package-100kg","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow Series is a premium product range supplied exclusively by Southern Cross Fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow Bar \u0026amp; Bumper Package is the perfect foundation package for weightlifting in the home gym environment. The Arrow products are durable enough to withstand heavy use and are perfect for Olympic lifting and functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Customers Say \"Superb Knurling\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACKAGE INCLUDES \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x 100kg Arrow PRO Bumper Package (2x 20kg, 2x15kg, 2x10kg, 2x 5kg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVarious Colour Labels with Black Rubber Plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x 20kg Arrow Black Zinc Barbell (700lb weight rating)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x Pair Arrow Lockjaw Barbell Collars \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBumpers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh density rubber construction \u003c\/li\u003e\n\u003cli\u003eLow bounce\u003c\/li\u003e\n\u003cli\u003eSuitable for functional training and olympic lifting\u003c\/li\u003e\n\u003cli\u003eThicker 5kg plate for added durability \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e700lb weight capacity \u003c\/li\u003e\n\u003cli\u003eNo centre knurling \u003c\/li\u003e\n\u003cli\u003e7ft - 50mm sleeve diameter \u003c\/li\u003e\n\u003cli\u003e4 Needle bearings (great spin)\u003c\/li\u003e\n\u003cli\u003eSuitable for Olympic lifting and functional training\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-08-28T15:34:44+10:00","created_at":"2019-08-28T15:48:51+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","bumpers","Commercial","crossfit","package","type_Commercial","type_CommercialPackage","type_Packages","type_Strength","type_Strength Package","type_Weight Bars \u0026 Plates","Weight Plate"],"price":79900,"price_min":79900,"price_max":79900,"available":false,"price_varies":false,"compare_at_price":89900,"compare_at_price_min":89900,"compare_at_price_max":89900,"compare_at_price_varies":false,"variants":[{"id":29604010131523,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-BB-PACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Functional Barbell \u0026 Bumper Weight Plate Package (100kg) Pre-Order Available: Email For Enquiry","public_title":null,"options":["Default Title"],"price":79900,"weight":120000,"compare_at_price":89900,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BAR_AND_BUMPER_PACKGE.png?v=1570441519","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_10kg_BUMPER.png?v=1570442958","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_BLACK_ZINC_BARBELL.png?v=1570442051","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/LOCKJAWS.jpg?v=1570440919","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOGO_50227afc-5582-4c57-8480-0cf19461afb7.jpg?v=1570442846"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BAR_AND_BUMPER_PACKGE.png?v=1570441519","options":["Title"],"media":[{"alt":null,"id":4519406862403,"position":1,"preview_image":{"aspect_ratio":1.193,"height":788,"width":940,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BAR_AND_BUMPER_PACKGE.png?v=1570461316"},"aspect_ratio":1.193,"height":788,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BAR_AND_BUMPER_PACKGE.png?v=1570461316","width":940},{"alt":null,"id":4519407026243,"position":2,"preview_image":{"aspect_ratio":1.494,"height":2592,"width":3872,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_10kg_BUMPER.png?v=1570461316"},"aspect_ratio":1.494,"height":2592,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_10kg_BUMPER.png?v=1570461316","width":3872},{"alt":null,"id":4519407059011,"position":3,"preview_image":{"aspect_ratio":1.0,"height":425,"width":425,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_BLACK_ZINC_BARBELL.png?v=1570461316"},"aspect_ratio":1.0,"height":425,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_BLACK_ZINC_BARBELL.png?v=1570461316","width":425},{"alt":null,"id":4519407091779,"position":4,"preview_image":{"aspect_ratio":1.0,"height":640,"width":640,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/LOCKJAWS.jpg?v=1570461316"},"aspect_ratio":1.0,"height":640,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/LOCKJAWS.jpg?v=1570461316","width":640},{"alt":null,"id":4519407124547,"position":5,"preview_image":{"aspect_ratio":3.72,"height":1022,"width":3802,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOGO_50227afc-5582-4c57-8480-0cf19461afb7.jpg?v=1570461316"},"aspect_ratio":3.72,"height":1022,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_LOGO_50227afc-5582-4c57-8480-0cf19461afb7.jpg?v=1570461316","width":3802}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow Series is a premium product range supplied exclusively by Southern Cross Fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Arrow Bar \u0026amp; Bumper Package is the perfect foundation package for weightlifting in the home gym environment. The Arrow products are durable enough to withstand heavy use and are perfect for Olympic lifting and functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Customers Say \"Superb Knurling\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACKAGE INCLUDES \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x 100kg Arrow PRO Bumper Package (2x 20kg, 2x15kg, 2x10kg, 2x 5kg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVarious Colour Labels with Black Rubber Plates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x 20kg Arrow Black Zinc Barbell (700lb weight rating)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 x Pair Arrow Lockjaw Barbell Collars \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBumpers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh density rubber construction \u003c\/li\u003e\n\u003cli\u003eLow bounce\u003c\/li\u003e\n\u003cli\u003eSuitable for functional training and olympic lifting\u003c\/li\u003e\n\u003cli\u003eThicker 5kg plate for added durability \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBarbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e700lb weight capacity \u003c\/li\u003e\n\u003cli\u003eNo centre knurling \u003c\/li\u003e\n\u003cli\u003e7ft - 50mm sleeve diameter \u003c\/li\u003e\n\u003cli\u003e4 Needle bearings (great spin)\u003c\/li\u003e\n\u003cli\u003eSuitable for Olympic lifting and functional training\u003c\/li\u003e\n\u003c\/ul\u003e"}
ARROW Functional Barbell & Bumper Weight Plate Package (100kg) Pre-Order Available: Email For Enquiry

ARROW Functional Barbell & Bumper Weight Plate Package (100kg) Pre-Order Available: Email For Enquiry

$799.00

The Arrow Series is a premium product range supplied exclusively by Southern Cross Fitness. The Arrow Bar & Bumper Package is the perfect foundation package for weightlifting in the home gym environment. The Arrow products are durable enough to withstand heavy use and are perfect for Olympic lifting and functional training.  Our Customers S...


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{"id":4459762974773,"title":"ARROW Heavy Battle Rope 15M STEEL HANDLES","handle":"arrow-heavy-battle-rope","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_eecdbcb9-d45b-4bb1-8e6a-f1447c7a4a00_480x480.png?v=1581113276\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eHeavy Duty Design \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is designed to stand the test of time and outlast the rest. The heavy rope weighs APPROX 20kg with reinforced steel handles. The rope is covered with a heavy duty upholstery cover to increase the life of the battle rope and prevent fraying. This rope is commercially rated and has been proven to stand up to the rigorous training environment of a busy gym. The ARROW Heavy Battle Rope is 2 inch thick. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8030_copy_480x480.jpg?v=1581114466\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eVersatile Length \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is 15m long making it suitable for most training areas. The length of a battle rope is extremely important. If the rope is two sort you will not get the adequate weight of movement from the rope. 15m is the most common and popular rope length as it's short enough to fit  most areas but also heavy enough for a challenging workout. The ARROW Heavy Battle Rope \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eExtra Tough Handles \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe reinforced steel handles will last much longer than traditional plastic or rubber handles. The steel handles are less likely to come off the rope \u0026amp; they will not crack or spilt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8029_copy_480x480.jpg?v=1581113697\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eOutdoor Training Suitable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is extremely durable and tough. This makes it perfect for outdoor training. The outer cover protects the rope from the elements and the extra heavy duty handles are perfectly suitable for the outdoor environment. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-08T09:07:27+11:00","created_at":"2020-02-08T09:44:07+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","type_Battle Ropes","type_Commercial","type_Functional"],"price":19900,"price_min":19900,"price_max":19900,"available":true,"price_varies":false,"compare_at_price":39999,"compare_at_price_min":39999,"compare_at_price_max":39999,"compare_at_price_varies":false,"variants":[{"id":31664511516725,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-ROPE15","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ARROW Heavy Battle Rope 15M STEEL HANDLES","public_title":null,"options":["Default Title"],"price":19900,"weight":20000,"compare_at_price":39999,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BATTLE_ROPE.jpg?v=1581115447"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BATTLE_ROPE.jpg?v=1581115447","options":["Title"],"media":[{"alt":null,"id":6396813377589,"position":1,"preview_image":{"aspect_ratio":0.723,"height":988,"width":714,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BATTLE_ROPE.jpg?v=1581115447"},"aspect_ratio":0.723,"height":988,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BATTLE_ROPE.jpg?v=1581115447","width":714}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_eecdbcb9-d45b-4bb1-8e6a-f1447c7a4a00_480x480.png?v=1581113276\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eHeavy Duty Design \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is designed to stand the test of time and outlast the rest. The heavy rope weighs APPROX 20kg with reinforced steel handles. The rope is covered with a heavy duty upholstery cover to increase the life of the battle rope and prevent fraying. This rope is commercially rated and has been proven to stand up to the rigorous training environment of a busy gym. The ARROW Heavy Battle Rope is 2 inch thick. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8030_copy_480x480.jpg?v=1581114466\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eVersatile Length \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is 15m long making it suitable for most training areas. The length of a battle rope is extremely important. If the rope is two sort you will not get the adequate weight of movement from the rope. 15m is the most common and popular rope length as it's short enough to fit  most areas but also heavy enough for a challenging workout. The ARROW Heavy Battle Rope \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eExtra Tough Handles \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe reinforced steel handles will last much longer than traditional plastic or rubber handles. The steel handles are less likely to come off the rope \u0026amp; they will not crack or spilt. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8029_copy_480x480.jpg?v=1581113697\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eOutdoor Training Suitable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Heavy Battle Rope is extremely durable and tough. This makes it perfect for outdoor training. The outer cover protects the rope from the elements and the extra heavy duty handles are perfectly suitable for the outdoor environment. \u003c\/span\u003e\u003c\/p\u003e"}
ARROW Heavy Battle Rope 15M STEEL HANDLES

ARROW Heavy Battle Rope 15M STEEL HANDLES

$199.00 $399.99

WHY ARROW  The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Heavy Duty Design  The ARROW Heavy Battle Rope is designed to stand the...


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{"id":3938871607363,"title":"Arrow X9 Commercial Adjustable Bench","handle":"arrow-x9-adjustable-bench","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Arrow X9 Adjustable Bench is a premium Adjustable bench that is apart of the Arrow X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness. \u003c\/p\u003e\n\u003cp\u003eThis bench is constructed using the best quality heavy duty materials. The upholstery stitching and padding is high density and of the highest quality. \u003c\/p\u003e\n\u003cp\u003eThis bench is designed to stand up to rigorous use in a commercial 24\/7 facility as well as providing a premium bench option for the home gym user. \u003c\/p\u003e\n\u003cp\u003eThis bench can be adjustable from flat to incline to 90 degree seat. The easy to use pop pin provides easy adjustment for quick adjustments during your workout. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Thermosetting electro static powder coat finish \u003c\/p\u003e\n\u003cp\u003e- 2.5mm high strength steel construction\u003c\/p\u003e\n\u003cp\u003e- High density foam cushion padding\u003c\/p\u003e\n\u003cp\u003e- Designed according to correct ergonomics \u003c\/p\u003e\n\u003cp\u003e- PVC feet ensure stability \u003c\/p\u003e\n\u003cp\u003e- Weight 45kg \u003c\/p\u003e\n\u003cp\u003e- Maximum user weight 400kg \u003c\/p\u003e\n\u003cp\u003e- Dimensions - (L) 130cm x (W) 45 cm x (H) 41.5cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2019-07-25T14:08:23+10:00","created_at":"2019-07-25T14:16:09+10:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","type_Commercial","type_Strength","type_Weight Bench"],"price":79900,"price_min":79900,"price_max":79900,"available":true,"price_varies":false,"compare_at_price":89900,"compare_at_price_min":89900,"compare_at_price_max":89900,"compare_at_price_varies":false,"variants":[{"id":29458404409411,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-X9-FIB","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Arrow X9 Commercial Adjustable Bench","public_title":null,"options":["Default Title"],"price":79900,"weight":45000,"compare_at_price":89900,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_Bench_Adjustable.jpg?v=1570440764"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_Bench_Adjustable.jpg?v=1570440764","options":["Title"],"media":[{"alt":null,"id":4483897688131,"position":1,"preview_image":{"aspect_ratio":1.203,"height":1568,"width":1887,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_Bench_Adjustable.jpg?v=1570453225"},"aspect_ratio":1.203,"height":1568,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/Arrow_Bench_Adjustable.jpg?v=1570453225","width":1887}],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Arrow X9 Adjustable Bench is a premium Adjustable bench that is apart of the Arrow X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness. \u003c\/p\u003e\n\u003cp\u003eThis bench is constructed using the best quality heavy duty materials. The upholstery stitching and padding is high density and of the highest quality. \u003c\/p\u003e\n\u003cp\u003eThis bench is designed to stand up to rigorous use in a commercial 24\/7 facility as well as providing a premium bench option for the home gym user. \u003c\/p\u003e\n\u003cp\u003eThis bench can be adjustable from flat to incline to 90 degree seat. The easy to use pop pin provides easy adjustment for quick adjustments during your workout. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Thermosetting electro static powder coat finish \u003c\/p\u003e\n\u003cp\u003e- 2.5mm high strength steel construction\u003c\/p\u003e\n\u003cp\u003e- High density foam cushion padding\u003c\/p\u003e\n\u003cp\u003e- Designed according to correct ergonomics \u003c\/p\u003e\n\u003cp\u003e- PVC feet ensure stability \u003c\/p\u003e\n\u003cp\u003e- Weight 45kg \u003c\/p\u003e\n\u003cp\u003e- Maximum user weight 400kg \u003c\/p\u003e\n\u003cp\u003e- Dimensions - (L) 130cm x (W) 45 cm x (H) 41.5cm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
Arrow X9 Commercial Adjustable Bench

Arrow X9 Commercial Adjustable Bench

$799.00 $899.00

The Arrow X9 Adjustable Bench is a premium Adjustable bench that is apart of the Arrow X Series Commercial Fitness Range supplied exclusively by Southern Cross Fitness.  This bench is constructed using the best quality heavy duty materials. The upholstery stitching and padding is high density and of the highest quality.  This bench is designed ...


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{"id":4456354512949,"title":"ARROW Elite Steel Handle Speed Rope","handle":"arrow-elite-speed-rope","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-05T09:30:21+11:00","created_at":"2020-02-05T11:06:24+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","skipping","skipping rope","speed rope","type_Commercial"],"price":2999,"price_min":2999,"price_max":2999,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31655086063669,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ASR-S","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Elite Steel Handle Speed Rope","public_title":null,"options":["Default Title"],"price":2999,"weight":200,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861316","\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861313"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861316","options":["Title"],"media":[{"alt":"ARROW ELITE SPEED ROPE ","id":6372773036085,"position":1,"preview_image":{"aspect_ratio":1.193,"height":2172,"width":2592,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244"},"aspect_ratio":1.193,"height":2172,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_ELITE_SPEED_ROPE.jpg?v=1580861244","width":2592},{"alt":"ARROW ELITE SPEED ROPE ","id":6372768972853,"position":2,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8016.jpg?v=1580861185","width":4032},{"alt":"ARROW ELITE SPEED ROPE ","id":6372769038389,"position":3,"preview_image":{"aspect_ratio":1.333,"height":3024,"width":4032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185"},"aspect_ratio":1.333,"height":3024,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_8018.jpg?v=1580861185","width":4032}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cb\u003eUnmatched Durability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope is designed to stand the test of time. This rope is suitable for both commercial facilities and home use. This rope is a perfect addition to your gym bag and is suitable for all types of functional training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eSuper Fast \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe metal handles of the ARROW Elite Speed Rope ensures that the rope is very fast making double unders easier to string together. The ARROW Elite Speed Rope also has bearings in the handles allowing for an even and smooth spin for every revolution, making this rope a breeze to use and super fast. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8018_480x480.jpg?v=1580860566\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eCustomisable \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEasily customised to suit the height of any user. (total length of rope is 9FT)\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTravel Friendly \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Elite Speed Rope is compact and lightweight making it the perfect piece of equipment to take on your travels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8020_480x480.jpg?v=1580860888\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003ePlastic VS Metal Handles? \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Elite Speed Rope has lightweight metal handles. Compared to speed ropes that have plastic handles the Elite Speed Rope will be slightly heavier in your hand which allows you to get a quick speed out of the rope easier, with less wrist fatigue. The Elite Speed Rope will spin quicker than the plastic handled speed ropes and provide a quicker and move even spin making double unders and skipping easier to master. The metal handles extend the life of this rope as they stand the test of time much longer than traditional plastic handled ropes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8016_480x480.jpg?v=1580860941\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e"}
ARROW ELITE SPEED ROPE

ARROW Elite Steel Handle Speed Rope

$29.99

WHY ARROW  The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Unmatched Durability  The ARROW Elite Speed Rope is designed to stand th...


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{"id":4456401109045,"title":"ARROW Bumper Plate Rack","handle":"arrow-bumper-plate-rack","description":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTidy Storage \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Plate Rack provides a compact and simple solution for weight plate storage. This bumper plate rack can fit approx 4 plates per peg. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eMovability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Plate Rack has four transport wheels meaning the rack can be moved around with ease. The wheels have a brake so once in place the rack is stable and secure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8023_480x480.jpg?v=1580870679\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eHeavy Duty Construction\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Rack is constructed using a high quality steel framing to ensure maximum strength and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_BUMPER_TREE_480x480.jpg?v=1580870827\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e","published_at":"2020-02-05T11:57:50+11:00","created_at":"2020-02-05T13:54:41+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","bumper rack","type_Commercial","type_Weight Bars\/Plates"],"price":24900,"price_min":24900,"price_max":24900,"available":false,"price_varies":false,"compare_at_price":29900,"compare_at_price_min":29900,"compare_at_price_max":29900,"compare_at_price_varies":false,"variants":[{"id":31655382974517,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"A-BUMP-RACK","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Bumper Plate Rack","public_title":null,"options":["Default Title"],"price":24900,"weight":40000,"compare_at_price":29900,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BUMPER_TREE.jpg?v=1580871281"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BUMPER_TREE.jpg?v=1580871281","options":["Title"],"media":[{"alt":null,"id":6373243027509,"position":1,"preview_image":{"aspect_ratio":0.711,"height":804,"width":572,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BUMPER_TREE.jpg?v=1580871281"},"aspect_ratio":0.711,"height":804,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_BUMPER_TREE.jpg?v=1580871281","width":572}],"content":"\u003ch1\u003e\u003cb\u003eWHY ARROW \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/LOGO_480x480.png?v=1580793642\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eTidy Storage \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Plate Rack provides a compact and simple solution for weight plate storage. This bumper plate rack can fit approx 4 plates per peg. \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eMovability \u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Plate Rack has four transport wheels meaning the rack can be moved around with ease. The wheels have a brake so once in place the rack is stable and secure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/IMG_8023_480x480.jpg?v=1580870679\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cb\u003eHeavy Duty Construction\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ARROW Bumper Rack is constructed using a high quality steel framing to ensure maximum strength and stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROW_BUMPER_TREE_480x480.jpg?v=1580870827\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e"}
ARROW Bumper Plate Rack

ARROW Bumper Plate Rack

$249.00

WHY ARROW  The Arrow Series is a premium Commercial Fitness Equipment Range that is supplied exclusively by Southern Cross Fitness. The products within the ARROW range have been carefully designed and manufactured to provide a product of superior quality and functionally. Tidy Storage  The ARROW Bumper Plate Rack provides a compact and simple...


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{"id":2059778162755,"title":"ARROW Speed Skipping Rope With Bearings due June","handle":"scf-speed-skipping-rope-with-bearings","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eARROW Speed Rope with Bearings - this rope is perfect for mastering double unders. The plastic handle is light enough to not fatigue the forearms to quickly whilst having a quick spin. \u003c\/p\u003e\n\u003cp\u003eThe rope is 3 metres long with two handles that are 19cm long and includes two screws to tighten and secure the handles onto the rope which can be continually adjusted for each user.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2019-03-01T10:53:16+11:00","created_at":"2019-03-01T11:01:24+11:00","vendor":"Southern Cross Fitness","type":"","tags":["brand_Arrow","crossfit","sale","skipping rope","speed rope"],"price":1995,"price_min":1995,"price_max":1995,"available":false,"price_varies":false,"compare_at_price":2999,"compare_at_price_min":2999,"compare_at_price_max":2999,"compare_at_price_varies":false,"variants":[{"id":18889196929091,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":"JR7001C","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"ARROW Speed Skipping Rope With Bearings due June - Black","public_title":"Black","options":["Black"],"price":1995,"weight":400,"compare_at_price":2999,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SPEED_ROPE_PLASTIC.jpg?v=1570441736"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SPEED_ROPE_PLASTIC.jpg?v=1570441736","options":["Color"],"media":[{"alt":null,"id":4546051407939,"position":1,"preview_image":{"aspect_ratio":1.494,"height":2592,"width":3872,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SPEED_ROPE_PLASTIC.jpg?v=1570467921"},"aspect_ratio":1.494,"height":2592,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_SPEED_ROPE_PLASTIC.jpg?v=1570467921","width":3872}],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eARROW Speed Rope with Bearings - this rope is perfect for mastering double unders. The plastic handle is light enough to not fatigue the forearms to quickly whilst having a quick spin. \u003c\/p\u003e\n\u003cp\u003eThe rope is 3 metres long with two handles that are 19cm long and includes two screws to tighten and secure the handles onto the rope which can be continually adjusted for each user.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}
ARROW Speed Skipping Rope With Bearings due June

ARROW Speed Skipping Rope With Bearings due June

$19.95

  ARROW Speed Rope with Bearings - this rope is perfect for mastering double unders. The plastic handle is light enough to not fatigue the forearms to quickly whilst having a quick spin.  The rope is 3 metres long with two handles that are 19cm long and includes two screws to tighten and secure the handles onto the rope which can be continually ...


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