{"title":"All Weights \u0026 Bars","description":"","products":[{"product_id":"arrow-standard-barbell-assorted-sizes-25mm","title":"ARROW Standard Barbell Assorted Sizes 25mm","description":"\u003cp\u003eARROW® Standard Barbell is the ideal choice for beginners or anyone looking to add some variety to their strength training routine. With its 25mm size, it perfectly pairs with standard weight plates, making it a practical addition to your home gym. 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Designed for lifters who want premium performance and durability without the premium price tag, it’s built to handle whatever your training throws at it.\u003c\/p\u003e\n\u003cp data-start=\"681\" data-end=\"943\"\u003eFeaturing a \u003cstrong data-start=\"693\" data-end=\"720\"\u003eblack zinc–coated shaft\u003c\/strong\u003e for corrosion resistance and a bold, matte finish, paired with \u003cstrong data-start=\"784\" data-end=\"814\"\u003ehard chrome ribbed sleeves\u003c\/strong\u003e for smooth, secure plate loading, this barbell provides a consistent spin, balanced whip, and a reliable feel lift after lift.\u003c\/p\u003e\n\u003cp data-start=\"945\" data-end=\"1136\"\u003eIdeal for \u003cstrong data-start=\"955\" data-end=\"996\"\u003ehome gyms and commercial setups alike\u003c\/strong\u003e, the ARROW® 700LB offers the perfect mix of strength, performance, and adaptability — making it your go-to barbell for any workout style.\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":39650044706869,"sku":"A700ZM","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/3_6760f380-cd64-40bc-ac73-d17c4e8d2e4e.png?v=1745885519"},{"product_id":"arrow-olympic-ezy-curl-bar","title":"ARROW Olympic EZY Curl Bar","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEnhance your bicep and forearm workouts with the ARROW® Olympic EZY Curl Bar. This ergonomically designed barbell promotes proper form and wrist positioning during curl movements, reducing the risk of strain or injury. Whether you're using it at home or in a commercial gym, this solid one-piece construction bar with brass bushed Olympic sleeves provides durability and stability for regular use. Compatible with 50mm Olympic weight plates, the ARROW® Olympic EZY Curl Bar is a valuable addition to your strength training routine.\u003c\/span\u003e\u003cbr style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":18368521273411,"sku":"A-OCB","price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/ARROW_OlympicEZYCurlBar.png?v=1745885451"},{"product_id":"standard-ezy-curl-bar","title":"Standard EZY Curl Bar","description":"\u003cp\u003eIntroducing the Standard EZY Curl Bar, a versatile addition to your weightlifting routine. With a 25mm sleeve diameter and ergonomic design, this bar maximizes comfort during exercises like bicep curls, tricep extensions, and upright rows. Its one-piece solid construction ensures durability, while the option to purchase a pair of 25mm spring collars separately adds convenience to your workout setup.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":32093817536565,"sku":"A-CB-25","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/StandardCurlBar.jpg?v=1745885097"},{"product_id":"arrow-super-curl-bar-standard-25mm","title":"ARROW SUPER CURL BAR STANDARD 25MM","description":"\u003cp\u003eEnhance your arm workout routine with the ARROW SUPER CURL BAR STANDARD 25MM. This bar features a 25mm sleeve diameter and is ergonomically designed for maximum comfort during your exercises. Its one-piece solid construction ensures durability, and its heavily curved design isolates the biceps more effectively than standard EZY curl bars. The bar's versatile neutral grip (parallel grip) allows you to perform exercises like hammer curls and skull crushers with enhanced effectiveness.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":32093848993845,"sku":"A-SCB-25","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/CopyofCopyofCopyofARROWOlympicEZYBarbell1.jpg?v=1745885096"},{"product_id":"hammertone-standard-weight-plate-29mm","title":"Hammertone Standard Weight Plate 29mm","description":"\u003cp data-start=\"0\" data-end=\"44\"\u003eOLD SCHOOL IRON. BUILT FOR EVERY LIFT.\u003c\/p\u003e\n\u003cp data-start=\"46\" data-end=\"331\"\u003eHAMMERTONE STANDARD WEIGHT PLATES bring back the feel of traditional strength training with durable cast iron construction and a classic hammertone finish. Built for daily use, these plates are made to handle serious training in home gyms, garage setups, and commercial spaces alike.\u003c\/p\u003e\n\u003cp data-start=\"333\" data-end=\"524\"\u003eAvailable in a wide range of sizes and sold individually, you can build your perfect setup exactly how you need it — whether you’re adding small increments or loading up for heavy sessions.\u003c\/p\u003e\n\u003cp data-start=\"526\" data-end=\"699\"\u003eDesigned with practicality in mind, heavier plates include integrated handles for safer, easier handling, while clear KG embossing makes weight selection quick and simple.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Arrow","offers":[{"title":"1.25kg Steel Weight Plate (Single)","offer_id":32874370531381,"sku":"HTWP1.25","price":5.0,"currency_code":"AUD","in_stock":true},{"title":"2.5kg Steel Weight Plate (Single)","offer_id":32874370564149,"sku":"A-HTWP-2.5","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"5kg Steel Weight Plate (Single)","offer_id":32874370596917,"sku":"A-HTWP-5","price":20.0,"currency_code":"AUD","in_stock":true},{"title":"10kg Steel Weight Plate (Single)","offer_id":32874370629685,"sku":"A-HTWP-10","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"15kg Steel Weight Plate (Single)","offer_id":32874370662453,"sku":"HTWP15","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"20kg Steel Weight Plate (Single)","offer_id":32874370695221,"sku":"A-HTWP-20","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/s-l225.jpg?v=1745885037"},{"product_id":"rubber-hex-dumbbell-individual","title":"Rubber Hex Dumbbell Individual","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eThe Rubber Hex Dumbbell Individual offers top-notch quality for effective and lasting workouts. With rubber-coated ends ensuring rust protection and noise reduction, these dumbbells are unmatched in their class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eTheir ergonomic design guarantees a comfortable grip, while the one-piece construction ensures durability, making them ideal for various training types, including strength, functional, muscle-building, and rehabilitation exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eThese dumbbells are a versatile and valuable addition to home gyms and functional training studios.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eNote:\u003cbr\u003eDue to stock being from multiple productions, dumbbells may have a slight logo moulding design variance on the rubber head. 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Engineered to be \u003cstrong data-end=\"320\" data-start=\"296\"\u003estronger and thicker\u003c\/strong\u003e than standard bumper plates, they deliver \u003cstrong data-end=\"388\" data-start=\"363\"\u003eexceptional longevity\u003c\/strong\u003e and \u003cstrong data-end=\"417\" data-start=\"393\"\u003esuperior performance\u003c\/strong\u003e with every lift.\u003c\/p\u003e\n\u003ch3 data-end=\"465\" data-start=\"438\"\u003e\u003cstrong data-end=\"463\" data-start=\"442\"\u003ePackage Includes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"515\" data-start=\"466\"\u003e\n\u003cli data-end=\"481\" data-start=\"466\"\u003e\u003cstrong data-end=\"479\" data-start=\"468\"\u003e2 x 5kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"498\" data-start=\"482\"\u003e\u003cstrong data-end=\"496\" data-start=\"484\"\u003e2 x 10kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"499\"\u003e\u003cstrong data-end=\"513\" data-start=\"501\"\u003e2 x 20kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"936\" data-start=\"909\"\u003e \u003c\/p\u003e\n\u003cul data-end=\"1052\" data-start=\"907\"\u003e\n\u003cli data-end=\"1052\" data-start=\"1010\"\u003e\n\u003cp data-end=\"1052\" data-start=\"1012\"\u003e\u003cstrong data-end=\"1050\" data-start=\"1012\"\u003eSuitable for Commercial \u0026amp; Home Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1112\" data-start=\"1054\"\u003e\u003cstrong data-end=\"1063\" data-start=\"1054\"\u003eNote:\u003c\/strong\u003e Plates come in \u003cstrong data-end=\"1109\" data-start=\"1079\"\u003eblack with white lettering\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1209\" data-start=\"1114\"\u003eUpgrade your setup with the \u003cstrong data-end=\"1170\" data-start=\"1142\"\u003eARROW® Pro Bumper Plates\u003c\/strong\u003e—crafted for strength, built to last.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":39591916699701,"sku":"A-BUMP70","price":385.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/A-BUMP70.png?v=1747793871"},{"product_id":"arrow-olympic-pro-bumper-weight-plates","title":"ARROW Olympic Pro Bumper Weight Plates","description":"\u003cul\u003e\n\u003cli\u003eDesigned to be extremely durable and stand up to the rigorous use of commercial facilities.\u003c\/li\u003e\n\u003cli\u003eThe ARROW® Pro Olympic 5kg plates are designed to be stronger and thicker than a lot of other 5kg plates meaning they will last longer and perform better. \u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eARROW® is a commercial brand of premium fitness equipment exclusive to Southern Cross Fitness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"span3\"\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for commercial and home use.\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003ePlease note these bumper plates are sold individually. \u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"span3\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Arrow","offers":[{"title":"5kg ARROW Olympic Pro Bumper Weight Plate","offer_id":39592038957109,"sku":"ABB-5","price":29.5,"currency_code":"AUD","in_stock":true},{"title":"10kg ARROW Olympic Pro Bumper Weight Plate","offer_id":39592038989877,"sku":"ABB-10","price":52.15,"currency_code":"AUD","in_stock":true},{"title":"15kg ARROW Olympic Pro Bumper Weight Plate","offer_id":39592039022645,"sku":"ABB-15","price":71.75,"currency_code":"AUD","in_stock":true},{"title":"20kg ARROW Olympic Pro Bumper Weight Plate","offer_id":39592039055413,"sku":"ABB-20","price":99.75,"currency_code":"AUD","in_stock":true},{"title":"25kg ARROW Olympic Pro Bumper Weight Plate","offer_id":39592039088181,"sku":"ABB-25","price":150.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ABB5KG.png?v=1747794719"},{"product_id":"arrow-landmine-core-trainer-t-bar-row","title":"ARROW Landmine Core Trainer T-Bar Row","description":"\u003cp\u003eIntroducing the Landmine T Bar Row ARROW® Landmine Core Trainer \/ T Bar Row– your gym's ultimate powerhouse for total body transformation! 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Plus, effortlessly customize your resistance by adding weights to suit your evolving fitness goals.\u003c\/p\u003e\n\u003cp\u003eTransform your gym into a hub of innovation and progress with the Landmine T Bar Row ARROW Extreme Core Trainer – where strength meets ingenuity, and every rep takes you closer to your peak performance.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e*Please note this does not come with a handle*\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":39621825232949,"sku":"A-CORET","price":149.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ARROWLandmineTBarRow.webp?v=1745884771"},{"product_id":"arrow-15kg-olympic-weight-lifting-barbell","title":"ARROW 15kg Olympic Weight Lifting Barbell","description":"\u003cp data-start=\"259\" data-end=\"453\"\u003eThe\u003cstrong\u003e ARROW 15kg Olympic Weight Lifting Barbell\u003c\/strong\u003e is built for versatility, performance, and lasting value — offering the \u003cstrong data-start=\"387\" data-end=\"432\"\u003ebest balance of quality and affordability\u003c\/strong\u003e in a 15KG barbell.\u003c\/p\u003e\n\u003cp data-start=\"455\" data-end=\"792\"\u003eEngineered specifically for female athletes, this barbell features a \u003cstrong data-start=\"524\" data-end=\"547\"\u003e25mm shaft diameter\u003c\/strong\u003e for a comfortable grip and smooth control through every lift. 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From strength training to functional training, muscle building to rehabilitation, the Rubber Hex Dumbbells offer exceptional versatility, making them an ideal choice for any home gym or functional training studio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5kg Rubber Hex Dumbbell Pair\u003c\/li\u003e\n\u003cli\u003e7.5kg\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e Rubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e10kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e12.5kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e15kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e17.5kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e20kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e22.5 \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e25kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e27.5kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e30kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eRubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":41436287172661,"sku":"A-RHD-5-30","price":1155.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Hex_5-30.png?v=1745884573"},{"product_id":"arrow-10-20kg-rubber-hex-dumbbell-package-5-pair","title":"ARROW 10-20kg Rubber Hex Dumbbell Package (5 Pair)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAchieve the highest quality workouts that will last a lifetime with the Rubber Hex Dumbbells. 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From strength training to functional training, muscle building to rehabilitation, the Rubber Hex Dumbbells offer exceptional versatility, making them an ideal choice for any home gym or functional training studio.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10kg ARROW® Rubber Hex Dumbbell Pair\u003c\/li\u003e\n\u003cli\u003e12.5kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eARROW® Rubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e15kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eARROW® Rubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e17.5kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eARROW® Rubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e20kg \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eARROW® Rubber Hex Dumbbell Pair\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":41437320609845,"sku":"RHD-10-20","price":450.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/Hex_10-20.png?v=1745884572"},{"product_id":"arrow-landmine-core-trainer-handle","title":"ARROW Landmine Core Trainer Handle","description":"\u003cp\u003eThe ARROW® Landmine Core Trainer Handle is a must-have accessory for adding versatility to your workouts. With its wide grip, it effectively activates the upper back during barbell rows, while also providing opportunities for challenging shoulder and core exercises through presses and rotations. This durable and easy-to-use handle easily attaches to an Olympic barbell, making it a valuable addition to your training routine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":41464716623925,"sku":"A-LMHANDLE-W","price":72.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/LandmineHandle.webp?v=1745884566"},{"product_id":"arrow-pink-8kg-training-bar","title":"ARROW Pink 8kg Training Bar","description":"\u003ch1\u003eARROW® Pink 8kg Training Bar\u003c\/h1\u003e\n\u003cp\u003eThe ARROW® Pink 8kg Training Bar is the perfect choice for athletes looking to improve their technique and form without the added strain of heavier weights. With its 8kg weight and pink chrome finish, this training bar is not only functional but also stylish. Whether you're rehabilitating from an injury or practicing core lifts, the ARROW® Pink 8kg Training Bar will help you build strength and confidence in your workouts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 8kg\u003c\/li\u003e\n\u003cli\u003ePink chrome finish\u003c\/li\u003e\n\u003cli\u003eSuitable for technique work and rehab exercises\u003c\/li\u003e\n\u003cli\u003eHelps improve form and build confidence\u003c\/li\u003e\n\u003cli\u003eIdeal for practicing core lifts with lighter loads\u003c\/li\u003e\n\u003cli\u003eSturdy and durable construction for long-lasting use\u003c\/li\u003e\n\u003cli\u003ePerfect for athletes of all levels looking to enhance their training experience.\u003c\/li\u003e\n\u003cli\u003e180lb weight capacity \u003c\/li\u003e\n\u003cli\u003e12 month warranty\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":41981541253173,"sku":"A-TRAININGPINK","price":159.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/205.png?v=1745884532"},{"product_id":"arrow-parallel-landmine-handle","title":"ARROW Parallel Landmine Handle","description":"\u003cp data-mce-fragment=\"1\"\u003eThe ARROW® Parallel Landmine Handles, the perfect addition to your landmine training arsenal. These handles can be used with the ARROW® Landmine Core Trainer Handle or the ARROW® Extreme Core Landmine Trainer, offering versatile grip options with their triangular, row-handle-inspired shape. Crafted from high-grade steel with a black powder coating and laser-cut ARROW® logo steel plating, these handles provide ultimate grip and stability for various exercises such as landmine rows, pulls, presses, and rotational drills.\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":42112274268213,"sku":"A-PLHANDLE","price":119.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/IMG_5867.heic?v=1745884522"},{"product_id":"arrow-adjustable-dumbbell-2-32-kg-pair","title":"Arrow Adjustable Dumbbell 2-32 kg PAIR","description":"\u003cp\u003eMaximise your workout efficiency with the Arrow Adjustable Dumbbell Pair (2-32 kg). 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Included holders provide organised storage and hassle-free access to your desired weight.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Choose Arrow Adjustable Dumbbells\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEfficiency:\u003c\/strong\u003e Replace 16 separate dumbbells with one compact pair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Perform a wide range of exercises and strength-training routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e Built to withstand intense workouts and frequent use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStreamline your fitness routine with the Arrow Adjustable Dumbbell Pair, designed for convenience, performance, and lasting value.\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":42182435635253,"sku":"ADJUST32","price":699.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/AdjustDB.webp?v=1756443265"},{"product_id":"olympic-spring-collars","title":"Olympic Spring Collars","description":"\u003cp\u003eSecure your weights with ease using the Olympic Spring Collars. 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Designed for stability and security, these collars are perfect for various weightlifting exercises, making them a must-have accessory for serious weightlifters and fitness enthusiasts alike.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":42204797567029,"sku":"SPRING","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/products\/SpringCollars_2048x2048_bf09b912-bea0-414d-93f5-19b75ce2510b.webp?v=1745884459"},{"product_id":"arrow-pu-dumbbells-with-stainless-steel-handles","title":"ARROW PU Dumbbell with Stainless Steel Handle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Arrow PU Dumbbells are crafted with high-density polyurethane ends, these durable dumbbells are designed to withstand rigorous workouts and maintain their new look for years to come. 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With their single snap latch design, these collars offer easy one-hand execution and quick release when changing weights. Crafted from solid nylon resin and featuring injected molded pressure pads, these 25mm snap latch collars are durable and built to last, fitting perfectly on 25mm barbells or dumbbells.\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e*Please Note: These are for a standard size barbell and will NOT fit an Olympic bar. If you after Olympic style lock jaws please click \u003ca href=\"https:\/\/southernxfitness.com.au\/products\/arrow-magnetic-olympic-lock-jaw-collar?_pos=1\u0026amp;_sid=722d2f84a\u0026amp;_ss=r\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":42473292529717,"sku":"Lock-25mm","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/ScreenShot2023-08-09at2.08.35pm.png?v=1745884310"},{"product_id":"arrow-mini-bumper-fractional-weight-plates-0-5kg-2-5kg","title":"ARROW Mini Bumper Fractional Weight Plates (0.5kg-2.5kg)","description":"\u003cp\u003eEnhance your strength training with the ARROW® Mini Bumper Change Plates, a testament to attention to detail and performance optimisation. Whether striving for micro-loading, personal records, or custom weight selection, these plates deliver incremental increases from 0.5KG to 2.5KG, enabling you to push boundaries. 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Elevate your performance with the Arrow® Curved Olympic Swiss Barbell – where form meets function.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Arrow","offers":[{"title":"Default Title","offer_id":42875691335733,"sku":"A-SWISS","price":289.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6743\/8147\/files\/260.png?v=1745884193"},{"product_id":"arrow-landmine-olympic-weight-hole","title":"ARROW Landmine Olympic Weight Hole","description":"\u003cp\u003eIntroducing the ARROW® Landmine Olympic Weight Hole – your compact and versatile solution for enhancing explosiveness and maximising range-of-motion, whether you're at home, in a commercial gym, or enjoying the great outdoors. With its innovative design, this landmine attachment seamlessly integrates into your workout routine, requiring only a medium-thickness bumper plate or a few weight plates to get started. 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